Welcome to our latest podcast episode, where we delve into the world of Imago Therapy and its transformative impact on marriages. In this captivating discussion, we sit down with the renowned Imago Educators, Rabbi Pinney and Helana Herman, to explore how this approach can revolutionize relationships. Imago Therapy, an innovative and powerful therapeutic technique, has gained popularity for its unique focus on conflict resolution and communication in couples. Pinney and Helana expertly guide us through the fundamentals of Imago Therapy, breaking down its principles and techniques. They shed light on how Imago Therapy helps couples better manage conflicts, foster deeper understanding, and cultivate emotional intimacy. Through their extensive experience, Pinney and Helana share inspiring success stories, illustrating the positive changes that Imago Therapy has brought to countless marriages. We learn about the transformative power of active listening, empathy, and mirroring within the Imago framework. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use!OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there!If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you.Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers, and yes I am one of them! Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. Again that’s 917-426-1495.My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email [email protected] Rabbi Pinney Herman- 919-637-6835 Helana Herman -919-637-6833 https://coachingwithhelana.com [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

Todays episode is a conversation between Dr Shloimie Zimmerman and Rabbi Nechemia Schusterman on a challenging topic that all parents struggle with, the topic of supporting our sons regarding sexuality, puberty, body changes, marital intimacy & more. Dr Shloimie Zimmerman authored a book titled From Boys To Men, this book integrates the Torah’s wisdom and cutting-edge psychological research to provide a comprehensive approach to educating and supporting our sons and students regarding: health and safety, puberty, marital intimacy, and today’s challenges to kedusha. Link for the book : https://a.co/d/bD97PkQ Dr. Shloimie Zimmerman, Psy.D., is a licensed clinical psychologist who founded and directs Child and Adult Psychological Services PLLC, a multi-disciplinary group mental health practice. A world-renowned speaker and consultant to many non-profits in the fields of child development, education, abuse prevention, and trauma, Dr. Zimmerman is also the Chair of Amudim’s advisory board and Chair of Magen New York’s clinical advisory board. A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

In todays episode Rabbi Schusterman & Raizel interview Rabbi YY Jacobson in a powerful conversation. They discuss the importance of staying connected with your children through parenting. In this episode, they explore the difference between woke liberalism’s approach to parenting and Chassidus approach and how to differentiate between the two. They also delve into the significance of choosing connection over behavior when dealing with challenges with our loved ones Throughout the conversation, Rabbi Jacobson provides insights into the spiritual teachings of Chassidus and how they can be applied to modern parenting. He explains why connected parenting is not "woke" but instead, the essence of Chassidus. Additionally, he sheds light on how some of the new approaches to parenting are rooted in the ancient teachings of the Baal Shem Tov. If you are curious to learn more about Chassidus and its relevance to relationships , this episode is a must-listen. To set up your free consultation with Raizel schusterman you can reach out through her website www.apositivecoach.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com/for-professionals/ Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

In this episode, we return to the conversation with Yochanon Polter, the founder of the Fresh Start Retreat, and together we delve even deeper into the complexities and nuances of being highly sensitive. Building upon our previous discussion two years ago, where we first explored the unique experiences of highly sensitive individuals, we have been humbled by the overwhelming response and feedback we received from our listeners. It became evident that there is a growing need for further exploration and guidance on how to navigate life as a highly sensitive person, parent a highly sensitive child, or maintain a fulfilling relationship with a highly sensitive partner. With this in mind, I sit down with Yochanon once again, ready to uncover new insights and offer practical strategies to help individuals, families, and couples thrive in a world that often seems designed for the non-sensitive majority. Together, we tackle the burning questions and address the challenges faced by highly sensitive people, drawing upon Yochanon's extensive experience and compassionate approach. Through our conversation, we aim to shed light on the true power and gifts that lie within sensitivity, emphasizing the importance of self-awareness, self-care, and healthy boundaries. We explore practical tools and techniques that can be implemented in daily life to alleviate overwhelm, manage sensory input, and cultivate emotional resilience. Whether you are a highly sensitive person seeking validation and guidance or a loved one eager to better understand and support the highly sensitive individuals in your life, this episode offers a wealth of wisdom and practical advice. Join us as we navigate the depths of sensitivity, empowering you to embrace your authentic self and thrive in a world that is gradually becoming more aware of the beauty and significance of being highly sensitive. Here is the link for the initial episode -https://podcasts.apple.com/us/podcast/a-positive-podcast/id1523691954?i=1000516676881 To set up your free consultation with Raizel Schusterman you can reach out through her website www.apositivecoach.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com/for-professionals/ Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

Thriving with Anxiety: A Deep Dive into Managing and Supporting Mental Well-being Join us for a fascinating episode of our podcast as we delve into the complex world of anxiety with renowned psychologist and author, Dr. Rosmarin. In this episode, we explore the crucial topic of anxiety from various angles, providing valuable insights, effective management strategies, and compassionate support for those dealing with this common mental health challenge. With the imminent release of Dr. Rosmarin's highly anticipated book, "Thriving with Anxiety," we engage in a thought-provoking conversation that combines personal experiences and professional expertise. Throughout the episode, we navigate through the depths of anxiety, shedding light on its origins, manifestations, and impact on individuals' lives. In this engaging and informative discussion, we explore the significance of providing support to our loved ones who are experiencing anxiety. Whether you're personally affected by anxiety or wish to gain a deeper understanding of this prevalent mental health issue, this episode is a must-listen. Join us for an insightful conversation as we navigate the complexities of anxiety, discover effective coping strategies, and uncover the power of support in promoting mental well-being. Raizel Schusterman can be reached at apositivecoach.com Check out Dr Rosmarin's website at https://dhrosmarin.com/ You can preorder Thriving with Anxiety book here:https://a.co/d/4KEY9sY --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

In this powerful episode, Leigh Ioffe and I sit down and take a deep dive into the realm of mental health challenges and the vital role of parental support. With empathy and personal experiences, we engage in an open conversation addressing various aspects of mental well-being Through discussions, we explore the nuances between suicide ideation, suicide fatality, and self-harm, shedding light on the importance of understanding these distinctions and the potential warning signs. Drawing from learned experiences, Leigh shares practical insights and strategies on how to be a source of support and strength for our children in times of crisis, emphasizing the significance of open communication, empathy, and creating a safe environment. Leigh Ioffe is a certified suicide prevention educator and crisis management specialist. Leigh is the founder and serves as the director of The Long Short Road, a non profit that promotes resilience through psycho-education and community support. Leigh can be reached at [email protected] www.Thelongshortroad.com Or on Instagram @thelongshortroad Raizel Schusterman is a certified Positive psychology based life coach and can be reached through her website www.apositivecoach.com To sponsor an episode or to set up a free consultation you can reach out through her website. --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

Welcome to Episode #54 of A Positive Podcast, where we delve into the crucial topic of mental health and its connection to Halacha, the Jewish law. Join us as we gain insights from Rabbi/Dr. David Fox, a forensic psychologist, who helps us understand how Jewish law approaches mental health issues. Through his expertise, we explore the origins of these laws, providing us with a practical framework to identify situations where mental health concerns take precedence over Jewish law. Get ready for an informative and meaningful discussion! If you would like to set up your free coaching consultation with Raizel Schusterman , please reach out through her website - www.apositivecoach.com A positive podcast is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

In this thought-provoking podcast episode, we embark on an insightful journey through the rich tapestry of the Jewish month of Tishrei and all of the yomim tovim. First I sit down with Mrs. Shterna Ginsburg, a  mentor and teacher. She passionately discusses the beautiful ways in which we can help ourselves reframe and reset ourselves in order to show up the way we want to show up for these special occasions, Through her guidance, we explore strategies and approaches to transcend resentment and frustration, ultimately unveiling the profound joy that these moments of togetherness can bestow.  I also have the privilege of sitting down with Rachel Brezel, a licensed psychotherapist. Rachel brings a clinician's keen insight to the conversation, offering her professional perspective on cultivating harmonious family dynamics during the this busy yomtov season. She generously shares practical techniques and expert advice on how to foster peaceful connections with loved ones. Moreover, Rachel provides invaluable guidance on the art of being fully present for our families, ensuring that these moments of closeness are cherished and enjoyed to the fullest. Together with our esteemed guests, we aim to equip our listeners with a comprehensive toolkit, replete with both emotional and practical tools, for making the most of this special time on the Jewish calendar. Our hope is that, armed with these insights and strategies, you'll not only overcome the challenges but also savor the joy and deeper connections that the Tishrei season can offer. Join us for a transformative exploration of family, tradition, and personal growth in this enlightening podcast episode. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

Welcome to a special edition of our podcast, "Voices for Israel," where we're shifting our usual focus to bring you something incredibly important to all of us. Typically, we explore topics like mental health, parenting, marriage, and self-improvement. However, for the next two episodes, our hearts and minds are united in thinking about Israel, a subject that is at the forefront of our concerns. We understand that this isn't our usual content, but the current situation in Israel demands our attention. We believe that addressing important global issues is a way to better ourselves and contribute to positive change. In these upcoming episodes, we'll delve into the stories, experiences, and voices that matter in the context of Israel. We want to assure you that even in this different focus, our commitment to positivity and uplifting content remains. These episodes are not about things that are difficult to listen to; instead, they're an opportunity to explore the inspiring individuals on the ground in Israel and those here in America who are making a difference, creating fundraisers, raising awareness, and being a voice for Israel during these crucial times. So, whether you've been following us for our usual topics or you're joining us for the first time, we invite you to explore a different dimension of our podcast with these "Voices for Israel" episodes. Let's unite in our thoughts and support for Israel while continuing on our journey of self-improvement and personal growth. Welcome to Episode 60 of our podcast, where we have the privilege of sitting down with a truly remarkable guest, Bruria Efune. Bruria is not just a resident of Be'er Sheva, Israel, but she's a beacon of positivity and light during these challenging times. She's the co-founder of Ohr Chabad, a vibrant community in Israel that's bringing Chassidic wisdom to life and welcoming visitors from around the globe. Hailing from Vancouver, Bruria Efune is the daughter of Rabbi Tzvi and Nomi Freeman, and she's known for sharing her insightful perspectives on world events and Jewish inspiration through social media and Chabad.org. You can also connect with her on Instagram at @bruriaefune. In today's episode, Bruria shares her unique experience living in Israel during these trying times. Chabad of Sderot is delivering lifesaving food and essentials to people who are trapped in their homes. Donate here: https://secure.cardcom.solutions/e/x0t1 Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

In this special episode, we delve into the complex landscape of parenting during a time of crisis in Israel. The first conversation features a parenting coach Mushka Gopin of https://mymotheringmindset.com/ where we discuss how to address the current situation with our children and guide them through these challenging times. As well as how we can help ourselves stay grounded and present through these challenging times. The second conversation takes a spiritual perspective, as we engage with my dear Father Rabbi Sholom Spalter who explores the profound connections one can forge with Hashem and the power of prayer when faced with adversity. Together, these discussions offer insight into both the practical and spiritual dimensions of navigating difficult circumstances, offering a novel approach to finding strength and connection amidst the chaos. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support