Question 1 – When can you trust your body and your feelings, and when should you be cautious about them? Question 2 – What is Disruptive Mood Dysregulation Disorder (DMDD)? Question 3 – Why does it seem like so many people are being diagnosed with Autism Spectrum Disorder (ASD) today? Question 4 – My 7-year-old daughter does things that really bother me. What bothers me even more is how strongly I react. How can I work on both her behavior and my reaction to it? Question 5 – If I did not receive the love and emotional connection I needed as a child, nothing seems to fill that emptiness. How can I begin to heal? 

Question 1 – I often find myself feeling very lonely in my struggles, even though I have a community and people who support me. How do I cope with that sense of loneliness? Question 2 – As both a therapist and a client, I have learned how important good supervision is. How important is quality supervision for therapists? Question 3 – What are your thoughts on using AI, particularly an IFS-style AI model, between therapy sessions as a tool for reflection and support? Question 4 – I recently started with a new therapist and was honest about some things that were not working for me. She said my comments hurt her feelings, and now I feel nervous about meeting with her again. Does this reaction make sense? 

Question 1: I’m leaving my Mini Cooper for 14 days and I’m nervous. How should I manage this? (From Aryeh Autistic) Thank you 2: Thank you for answering my question about two years ago on how to speak more calmly and express myself better. It really helped. Question 3: Why do you take other people’s calls but not mine? I’ve tried calling in a few times. Question 4A: I’m in a relationship with someone who shows signs of a personality disorder. I’ve learned to just listen and tolerate—but am I doing them a disservice by not challenging them to see their issues? Question 4B: I struggle to tolerate my child’s crying—it feels overwhelming. How can I handle this better?Question 5: What can be done when someone refuses to let their marriage therapist speak to their individual therapist—and the results in therapy are minimal? 

Question 1 How should I approach a neighbor who has a special needs child? I want to offer help, but I’m afraid they’ll feel hurt if I offer—or left out if I don’t. Question 2  Can you discuss the idea of community and tzibbur—how everyone belongs, even if they’re not fully observant? Question 3 You often talk about reaching out for support. But when is the right time to trust yourself instead of always turning to others? Question 4  I called a few weeks ago about whether IOPs are just for “crazy” people. Now that I’ve been in one for two weeks, I want to break that stigma. It’s actually very validating and supportive. Why is it so hard to give ourselves the compassion we give others? Question 5  Thank you for your book Mastering Relationships. Your framework helped me understand why I found people “boring”—it was really about me. Now I get it. Question 6  What should the ideal therapist-client relationship look like? Is the therapist a mentor, teacher, healer—or something else? Question 7  Can you offer a summer program for people who have extra time and want to grow emotionally? 

Question 1 – Aryeh, what do you do when the parents themselves are complicated? Feedback 2 – From a caller on the 9/8/25 program (Program 1, #1260, Question 5): I took your encouragement and spoke about it with my therapist. It worked out really well—the therapist explained that I can reach out and that it was simply a misunderstanding. Question 3 – How can I build a better relationship with myself? Because I don’t feel connected to myself, I also struggle to connect with others. This bothers me even more. How can I change this? Question 4 – My therapist offered to see me three times a week. Is that common? Question 5 – My son attended a yeshiva where the boys went to therapy several times a week. It actually bothered him that they went so often. Discussed the differences between therapy and mentorship?Question 6 – My yeshiva is asking me to leave. If I transfer to another yeshiva that “helps boys with issues,” I’m afraid I’ll go downhill because of the environment. I don’t want that. What should I do? 

Question 1 – How do cell phones impact family life and relationships? In particular, when a couple uses them excessively, what advice would you give to young couples about healthy cell phone use? Question 2 – Do you have any guidance for dealing with moderate OCD, especially when it comes to religious anxiety around Rosh Hashanah? I often feel like I’m not doing teshuvah properly and can only see what I’ve done wrong. Question 3 – Can you speak about the termination process in therapy? I’ve been in therapy for two years and made significant progress. At one point I thought I was ready to finish, but now that I have, I’m finding it very difficult and feel I need support. Question 4 – A close family member has a 16-year-old son who dropped out of yeshiva about six months ago. He spends all day on the internet gaming and does nothing else. While the parents are trying to stay connected to him, I believe this is an addiction. Should I suggest that they see an addiction therapist? 

In this episode, Mordechai Weinberger, LCSW, answers listener questions ranging from parenting and therapy to emotional resilience and community challenges: When a teenager simply says “OK” and walks out of the room, how should parents respond? What might that behavior be communicating? After a year of somatic therapy, IFS, and parts work, I’ve made progress but now feel stuck. Do I need a more directive therapist, or should I stay the course? A listener shares feedback from a previous episode, describing how he faced major life challenges by taking small, steady steps: “Whatever I was able to do, I did.” How can you help someone open up emotionally when they seem disconnected or unwilling to share? There’s a girl in the neighborhood who bullies others, and her mother refuses to intervene. What can I do to protect my daughter? I’m currently in therapy at Serenity, but my therapist doesn’t want to involve Mordechai. Can he still help? And how long does it typically take to come out of depression? Real-life challenges. Thoughtful answers. Always grounded in compassion, clinical insight, and Torah values. 

Question 1 – I have tried many different therapy modalities, and somatic work helps me the most. However, I’ve noticed that the last 10 years of my life feel cloudy and fuzzy. Why is that? Question 2 – When I don’t remember things, such as forgetting appointments or tasks I need to do, what is causing that? What might be wrong with me? Question 3 – I am in therapy, but I constantly doubt myself. The only work that really helps me is somatic and deeper therapy. Still, my strong denial keeps coming up again and again. Will I need to be in therapy forever till I get rid of the denial? Question 4 – What is the difference between behavioral therapy and somatic therapy? Question 5 – I’ve struggled with weight, and my doctor referred me to OA (Overeaters Anonymous). What is known about the long-term success of OA? Question 6 – (Aryeh) How can we help a horse gain weight?Question 7 – Why is it that some women can cry the moment they light Shabbos candles, but I can’t cry even for someone close to me who is very sick? 

Question 1 – I’ve been in therapy for the past five years. Now that I’m past the major struggles, I wish someone had told me what to expect moving forward and reassured me that it’s okay. Why isn’t this kind of guidance given more often? Question 2 – My son is being bullied in class, and we don’t fully know what’s happening. What can we do as parents? Question 3 – Why do I find it difficult to show appreciation to others, even when they’ve helped me? Question 4 – I have a general question: Where is the line between discipline and abuse? Question 5 – My therapist was on vacation for five weeks this summer, and now I’m dreading my upcoming session. Why might I feel this way?