Orthodox Jewish singer Shaindy Plotzker discusses her journey within the music industry, using our talents and voices for the sake of a higher purpose, performing for women’s only crowds and the blessings she’s seen come of it, seeing G-d as the source of both our successes and hardships, learning how to rest, elevating other women in her industry, advice for aspiring artists, and the deep intention that guides her every move. Discover more from Shaindy Plotzker at shaindyplotzker.com and by streaming her music on Youtube, Spotify and all music streaming platforms. Connect with her on instagram via @shaindyplotzkermusic. Episode Partners: TOVEEDO: An online children's streaming subscription featuring exclusive Jewish content created and sourced by Toveedo. Use code HH10 for 10% off at Toveedo.com. ZELDA HAIR: A wig company that champions the holistic process of hair covering for Jewish women. Shop Zelda Hair at zeldahairshop.com and discover the heart behind the brand on Instagram @zeldahair.To inquire about sponsorship & advertising opportunities, please email us at [email protected] support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast available on all podcast streaming platforms. New episodes every Sunday on Youtube, Spotify, Apple Podcasts, and Google Podcasts. 0:15 Toveedo Sponsorship 1:06 Host's Introduction 2:20 Welcome Shaindy Plotzker  3:00 What Makes Shaindy Who She Is? 5:17 Shaindy's Journey into the Music World 8:02 What Do I Want to be Known For? 9:50 Putting the Spotlight on Others 11:00 The Spiritual Significance of Women's Concerts 14:20 The Challenges & Rewards of Singing for Women Only  15:45 Getting Halachic Guidance on Her Career 18:10 Seeing Open Blessings from Doing the Right Thing 20:00 I Am Not Motivated by Self Expression 25:00 My Talent is a Vessel for G-d 27:28 How Does Faith in G-d Impact Her Business? 30:26 Put Your Trust in G-d, Not People 31:30 The Jewish People's Story (Kol Isha) 35:35 Advice On Faith When Business is Hard 38:00 My Voice Doesn't Define Me 39:30 Defining Yourself Beyond Success 42:12 Lifting Up Fellow Artists in Her Industry 49:16 Can Jewish Music Hold Sorrowful Emotion? 54:55 Music Writing Process 56:15 Joy and Sadness Can Coexist 58:35 Being Intentional About How I Share  59:42 A Moving Concert in Israel After Oct. 7th 1:06:27 Hold Onto Hope  1:08:54 Knowing When to Say No to an Opportunity 1:12:04 Learning How to Rest 1:21:18 Advice to Jewish Women With Unique Talents 1:25:08 Stop Being a Perfectionist and Start Somewhere 1:30:00 Rapid Fire Questions and Closing Thoughts 1:37:12 Zelda Hair Sponsorship & Host's Outro

A conversation with Devori Nussbaum, a psychotherapist and Tanya teacher, about emotional honesty in our spiritual growth and living with open-hearted presence. Devori shares her unique approach to integrating Chassidus and psychotherapy, offering powerful insights into shedding old identities, processing the grief of life, and tapping into the opportunity for connection with G-d at every moment. Devori is an integrative psychotherapist who has trained in many different healing modalities including body psychotherapy, imago therapy, logotherapy, the energetics of food, quantum touch, breathwork, CBT, NLP, EMDR, IFS, inner child work and somatic modalities. She is also passionate about teaching Chassidus in a way that is accessible, relevant and embodied, showing people that these teachings are not just nice ideas, but a description of our reality. Get in touch with Devori and find out more about her work on www.devorinussbaum.com. * * * * * * * EPISODE SPONSOR: "Miss Rose is Worried" by Estee Cohen is a heartwarming story that shows that every child's individuality is a gift. Their quirks and character traits, if nurtured rather than suppressed, become the foundation of who they are meant to be. Link to purchase the book here: https://www.barnesandnoble.com/w/miss-rose-is-worried-estee-cohen/1146818067 To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts. * * * * * * * TIMESTAMPS 00:00 – Sneak Peek & Sponsorship 02:25 – Meet Devori Nussbaum 04:45 – The Power of Real Human Presence 07:12 – What Is Chassidus Meant to Do for the Human Psyche? 12:00 – Finding the Balance Between Presence & Spiritual Aspiration 18:04 – Embracing the Void: Turning Emotional Numbness into a Portal for Growth 21:15 – Seeing Beneath the Surface of Reality 26:00 – How Unprocessed Grief Blocks Our Hearts—and How to Reopen Them 30:11 - The Role of Grief in Spiritual Growth 36:01 - Holy Honesty 38:00 – Bringing G-d into Daily Life 44:53 - Navigating the Fear of Change 47:00 – Regulating Your Nervous System 54:30 – One Minute a Day: Building Presence in Busy Lives 1:02:15 – Kavanah and Mitzvot: How One Moment Can Fill a Lifetime 1:07:30 – Animal Soul vs. Divine Soul: A Compassionate Integration 1:12:00 – Redefining Iskafya: Presence, Breath, and Spiritual Discipline 1:16:30 – Choosing Growth vs. Chasing Perfection 1:29:10 - Crumbling into Grief 1:41:00 – How to Navigate Religious Trauma 1:44:15 – Parents, Fear, and Compassion: Reframing the Narrative 1:47:00 – The Magic of Retreats 1:53:30 – Personal Journey: From Control to Joy 1:57:05 – Presence, Honesty, and Shedding the Snake Skin 1:59:00 – Host’s Outro

In this conversation, Gitty Hecht shares her transformative journey from a well-known makeup artist to a spiritual leader, exploring her relationship with G-d and the evolution of her self-worth. She explores moving from a fear-based connection with G-d to one of secure attachment and intimacy, the importance of embracing one's gifts, overcoming fear, dismantling self-imposed pedestals of spiritual leadership, and embracing her current role with humility and authenticity. Gitty emphasizes that everyone has something to offer to the world as they are and that the impact of our actions can resonate deeply, even if we don't always see it. Gitty Hecht is a Rebbetzin, speaker, and educator based in Queens, NY. Find more of her work here: https://linktr.ee/gittyhecht Explore her online courses here: https://stan.store/GittyHecht Contact her at [email protected]. Find her on instagram @gittyhecht * * * * * * * To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts. * * * * * * * TIMESTAMPS: 00:00:00 - Guest Intro & Life Journey 00:05:10 - Post-Divorce Transformation 10:35:00 - Shame, Vulnerability, and G-d 14:05:00 - Evolving Faith: From Fear to Connection 21:58:00 - G-d's Unconditional Love 27:12:00 - Finding Love & Safety 00:30:39 - Dismantling the Pedestal of Spiritual Leadership 34:35:00 - Overcoming Imposter Syndrome 41:00:00 - Torah Study & Leadership

Nissan, the month of freedom, is an invitation for personal freedom. Today, we explore the many dimensions of personal freedom: lack of external attachments, knowing our life force, taking a leap, finding the words, allowing ourselves to feel the bitterness of our slavery, and being able to tolerate the uncertainty of what comes after our own personal exile. * * * * * * * Based on Pesach teachings from the Maharal, Sfas Emes, Chidushei Harim, Arizal, Lubavitcher Rebbe, and Alter Rebbe. To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

A conversation with Miriam Pineles, a practitioner of Chinese medicine, Chassidus teacher and founder of Ayin Healing, exploring the intersection of Chinese medicine and Chassidic ideas. Miriam shares how an understanding of the elements within a person can lead to personal healing and balance, the role that the inner dimension of Torah plays in finding wholeness, and practical tools for releasing stored emotions. Miriam Pineles is a licensed, board-certified Acupuncturist and Chinese Herbalist in NYC, specializing in women's health, fertility, pain, anxiety, and digestive issues, with a focus on integrative healing using Dr. Richard Tan's Balance Method and custom herbal formulas to treat both physical and emotional well-being, helping bodies function optimally and promoting self-care. She holds a Master's degree from Pacific College of Oriental Medicine and is also a Doctor of Acupuncture and Chinese Medicine (DACM). Miriam is the founder of Ayin Healing, an organization supporting Jewish women in their journey of healing from the wound of childhood sexual abuse.She is also the teacher of popular weekly Chassidus chaburahs. For more information about Ayin Healing, visit ayinhealing.com To book an appointment with Miriam Pineles, visit conscioushealthandwellness.com. Find her on instagram @dr.miriampineles * * * * * * * To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

How do the past versions of ourselves prevent us from experiencing who we are? How can we become more present to what exists in our lives, to the people, callings, and divine encounters that reveal themselves to us every day? The Zohar says "The righteous live every day as if it is their last." What does this teaching illuminate about living life with more presence, living with less attachment to the days that came before this one, to meet each moment fully, to shed old identities and fully experience what exists right now in our lives? * * * * * * * To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

A conversation with Raizy Fried about discovering the Godly purpose of her natural personality, the way resurrection of the dead (Techiyas Hameisim) can be a practical, emotional experience, the realization that Hashem wants our full hearts, how Raizy's personal questions led her to deeper Torah study, how gossip and judgment can be a reflection of our own unfulfilled purpose, what compels her to stick her neck out to discuss taboo topics, and a transformative teaching from the Tanya that changed Raizy's life. Raizy Fried is a world-renowned author of the Lekovod Shabbos Kodesh series and The Anatomy of a Yenta, and a beloved speaker known for her warm, honest, and deeply relatable style. She brings clarity and depth to topics ranging from Shabbos to emotional wellness and personal growth. Through her platform, Inspired Living, Raizy reaches thousands of women with thoughtful content designed to uplift and enrich everyday life. Link to Inspired Living: watch.raizyfried.com Find her on instagram @raizyscookin * * * * * * * To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

What happens when we are called to a mission, but we don't have what it takes? Why is the world we live in one of specificity, where every person experiences a very individual life and purpose? Can we be channels for divine light in this world, as our imperfect selves? When God tells Moshe to speak to Pharoh, he says: "I am not a man of speech." His inability to communicate is not just a technical inability, it is a spiritual one. What follows is a rich lesson about the advantage of deep, expressed light over the highest, disembodied light and the power of communication, both in life and speech: the power of compressing limitless information into contained expression, the power of taking the raw material of our potential and building a life with it. Source: Torah Ohr, Parshas Shemos * * * * * * * To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

How do we trust God when we face unfathomable challenges in our lives? How do we believe that God is good when He says no to the things we most want? How can we expand our vessels to receive more blessing in our lives, to make space for better even when it's already good? A live Human & Holy podcast recorded in Woodmere, NY with Miriam Rubenstein on the subject of Bitachon (trust in God). Includes audience questions, vulnerable shares about trusting even when God says no, and women sharing the personal transformations that they experienced through studying this subject. Miriam Rubenstein is a Rebbetzin at Cong. Aish Kodesh in Woodmere, and an experienced facilitator whose Bitachon Chaburas have uplifted the lives of many women. She is passionate about helping women step into their light, and inspires growth, trust, and joy through her teaching and guidance. To contact Miriam: [email protected] * * * * * * * To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

There are so many bittersweet flavors to our emotional landscape: our grief intermingled with relief, the tears of compassion when those who have hurt us express their regrets, the push and pull between our inner and outer worlds, the existential ache of not finding full expression in any world, the relief at expressing who we are aloud only to discover that we still only belong to ourselves, the lonely costs of success, the recognition that what was broken in our lifetime may not be made whole for hundreds more years, and a thousand more inner contradictions. Yosef's story is the story of a dreamer whose dreams came true. But even stories with the happiest endings come with an underlying ache. As we close Yosef’s story in this week's Parsha, we analyze Yosef's emotional world through the astounding record of Yosef’s tears, a central character in the Torah who is plainly recorded in verse after verse as weeping: sometimes in private, sometimes in public, sometimes so loudly that the entire land can hear. How do we make meaning of these tears? What story do they tell us about Yosef’s experience of his life’s triumphs and hardships, of the inner, emotional world that beat beneath this powerful figure, who rose from the pit to find astounding success as viceroy in Egypt, and as he released his restraint on his buried identity, expressed an emotional landscape that echoes the complexity of each of our own inner worlds? * * * * * * * To inquire about sponsorship & advertising opportunities, please email us at [email protected] To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨ Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.