What does it take to truly be happy? In this thought-provoking episode, we explore the profound connection between living in the moment and finding happiness. Discover why happiness isn’t just a fleeting feeling but a life of meaning, fulfillment, and purpose. We’ll discuss how to embrace the hard work it takes to cultivate joy, why the presence of challenges or lack doesn’t preclude happiness, and how you can create a life that feels rich and rewarding—right here, right now. Whether you’re searching for clarity, motivation, or practical insights, this episode will inspire you to redefine happiness and live with intention.

Discover the pleasure beyond the physical in this class as we explore the second level of pleasure—actualizing our unique creativity. Learn why expressing our individual talents and creativity offers a deeper fulfillment than physical enjoyment, relationships, and living by our values alone. We'll discuss the importance of balancing all aspects of pleasure while highlighting the transformative power of creative expression. This session also addresses the pitfalls of misusing creativity for control or manipulation, emphasizing the need for courage, responsibility, and strength in true creative pursuits. Join us to unlock the next level of your personal satisfaction and potential.

In this finale to our series on the five levels of pleasure, we explore the pinnacle - transcendence and spiritual connection with our Creator, the highest pleasure attainable. Transcendence is achieved through cultivating humility and hakaras hatov (gratitude) to Hashem, even when we lack or deeply want something. Mrs. Gross contrasts this sublime state with the "counterfeit" of being self-absorbed and arrogant, which traps us in the ego's unfulfilled desires. True joy emerges when we let go of arrogance and appreciate what we have with thankful hearts connected to the Divine source. We'll learn how to access this transcendent level of pleasure by reorienting our mindsets away from our egos and towards Hashem.