In this episode of The Sisters Chat, the sisters sit down with their beloved Bubby, Mrs. Simcha Bracha Gitlin, in a rare and deeply meaningful conversation, her first time sharing these stories in an interview, in honor of Yud Aleph Nissan, the Rebbe’s 124th birthday. She opens up about her upbringing in the Bronx, the values that shaped her, and her journey to Crown Heights. What makes this episode truly extraordinary are her firsthand accounts of standing behind the Rebbe during the Sunday dollar distributions. For six years, Bubby had the honor of helping move the lines, and is a familiar, recognized face in so many of the photos of women receiving dollars. The stories she shares, filled with detail, warmth, and quiet awe, offer a glimpse into moments few ever witnessed, making it feel like a true treasure not only for her grandchildren, but for all who listen.

Please note: This episode contains content that may not be appropriate for high school students or male audience members. In this episode of The Sisters Chat, the sisters sit down with their special guest, Rachel Vail, a highly experienced doula who has supported nearly 5,000 births. Together, they dive into the emotional, physical, and deeply personal sides of childbirth: why birth stories matter, how support can shape the experience, and what it really means to trust your body during labor. The conversation touches on home birth versus hospital birth, epidurals, navigating traumatic experiences, and the unpredictable nature of delivery. Rachel shares her journey into doula work, practical guidance for expecting mothers, and powerful stories from the delivery room, leaving listeners feeling informed, reassured, and empowered.

In this episode of Sisters Chat, the sisters sit down with their friend Macy Crenshaw of Renewed Energy Healing to explore the transformative power of emotional healing through the Emotion Code. Macy, a trained occupational therapist who transitioned into energy healing, shares her journey and explains how releasing trapped emotions can impact both physical and emotional well-being. The conversation dives into the role of the subconscious mind, the importance of intention, and the balance between traditional medicine and alternative modalities, and they openly address skepticism surrounding energy healing and how to approach it thoughtfully. They also discuss the ripple effect healing can have on individuals and families, and the episode features a live demonstration, offering listeners a real time glimpse into how limiting beliefs can be identified and released. Learn more at renewedenergyhealing.com or email [email protected]. This episode is sponsored by the talented Chaviva Tarlow. Visit chavivatarlow.com, call 917 399 6263, or follow @chavivatarlowmusic for beautiful music for your next event.

In this episode of Sisters Chat, the hosts record from the Kosher.com kitchen and dive into their love for food and the dynamics of growing up in a family that truly values cooking. They reminisce about their Covid era cooking show, Sisters Do Shabbat, when being in the kitchen together felt like connection, creativity, and a little bit of sanity during an uncertain time. The sisters share personal stories from their childhood kitchen, talk about Menucha’s new cooking club and how it is bringing women together around food, and swap practical quick meal ideas and favorite kitchen hacks. The episode wraps up with an exciting announcement about a new mini series focused on cooking together, bringing even more flavor, fun, and sister energy straight from the kitchen.

In this episode, the conversation revolves around the importance of proactive estate planning. The speaker, Esther Engelson, Esq., an estate planning attorney, emphasizes the need for open communication within families regarding wills and trusts to avoid conflicts and ensure a smooth transition of assets. The discussion covers essential documents for young families, the implications of probate, and the emotional weight of estate planning. The episode aims to normalize these conversations and highlight the significance of planning for the future to maintain family harmony. To contact Esther: Email: [email protected] Phone:347-403-3996 Chapters 00:00 Introduction to Family Dynamics and Estate Planning 07:59 The Role of an Estate Planning Attorney 13:46 Normalizing Conversations About Death and Wills 18:51 Essential Documents for Young Families 24:18 Communication and Fairness in Estate Planning 36:56 Understanding Probate and Its Implications 37:48 Understanding Probate and Its Challenges 39:58 The Importance of Trusts in Estate Planning 41:22 Preventing Family Disputes Over Inheritance 44:15 Consequences of Dying Without a Will 46:33 The Emotional Aspects of Estate Planning 50:16 Navigating Life Insurance and Estate Taxes 53:58 Practical Steps to Start Estate Planning 54:26 Common Misconceptions and Quick Tips

In this episode, The Sisters Chat explores ADHD in a thoughtful and eye-opening conversation with Rabbi Mendy Blesofsky MSED, ADHD coach, educator, and Aidella’s husband.Together, they break down what ADHD truly looks like beyond the common misconceptions. Mendy explains how interest, stimulation, and misunderstanding shape the daily experiences of both children and adults. He also offers practical strategies for support, emphasizing the power of small wins, positivity, and confidence-building. The episode highlights how ADHD presents differently across ages and the unique challenges it can bring into family life and relationships. They discuss acceptance, forgiveness, humor, and the tools, including coaching and medication, that help individuals with ADHD thrive. A clear, compassionate, and insightful episode for anyone raising, teaching, or supporting someone with ADHD, which in one way or another is pretty much all of us. To contact Rabbi Mendy Blesofsky:Phone: 347-743-8257Email: [email protected]

In this episode of The Sisters Chat, the sisters dive into what self-care truly means, beyond the clichés and surface-level treatments. With warmth, humor, and their signature sisterly energy, they explore what self-care actually looks like in real life: showing yourself compassion, creating small grounding routines, journaling, prioritizing sleep, spending time in nature, and building habits that support emotional and mental wellbeing. They also reflect on how to tune into your own needs, how to model healthy self-care for the next generation, and why a sisters podcast might just count as self-care on its own. Plus, stay tuned for a fun listener giveaway! Sponsored by Massage Mama — Shevy Bukshpan, LMT368 Kingston Ave | Call or text 570-585-8039Instagram: @massagemama lmt

In this episode of Sisters Chat, the sisters share their travel experiences, packing hacks, and budget-friendly tips for traveling with family. They discuss the importance of travel in their lives, recount epic travel fails, and emphasize the joy of exploring new places together. The conversation is filled with laughter, personal anecdotes, and practical advice for listeners looking to enhance their travel experiences. Chapters 00:00 Sisters Chat: A Warm Welcome 03:04 Traveling Adventures: NeNe's Journey 05:17 Summer Hibernation: Hesha's Poolside Life 07:58 The Travel Bug: A Family Tradition 11:02 Packing Hacks: NeNe's Tips for Travelers 13:58 Food on the Go: Packing Food Hacks 15:32 Road Trip Essentials and Hacks 17:24 Packing Strategies for Family Travel 17:35 Budget-Friendly Travel Planning 21:26 Favorite Vacation Destinations 26:07 Epic Travel Fails and Lessons Learned 35:34 Travel Mishaps and Lessons Learned 37:40 Fast Five: Travel Personality Revealed 38:54 Traveling with Kids: The Realities 40:14 Booking Vacations: The Art of Planning 41:25 Epic Travel Stories and Experiences 43:59 Traveling with Kids: A Balancing Act 45:32 Cultural Experiences: What Makes Travel Meaningful 49:28 Wrap-Up and Future Travel Plans