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Second Opinion Podcast – Episode 2: Addiction or Just a Bad Habit? | Phone Use, Vaping, Smoking & Behavioral Health Explained
Second Opinion Podcast – Episode 2: Addiction or Just a Bad Habit? | Phone Use, Vaping, Smoking & Behavioral Health Explained
Mar 14, 2026
1:05:28
Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health. In this episode, we explore a question many of us quietly ask ourselves: Are our daily behaviors just bad habits — or are they something more? We sit down with Nesanel Nagelblatt, LCSW, a sought-after licensed clinical social worker in Lakewood, NJ, and Professor Emeritus at Yeshiva University, to unpack the psychology behind modern habits and addictive behaviors. From excessive phone use and social media scrolling to smoking and vaping, we discuss: The difference between a habit and an addiction Why certain behaviors become compulsive The neurological and emotional drivers behind them Why we feel so drawn to these behaviors How stress, environment, and upbringing shape our patterns Practical strategies for replacing unhealthy habits If you’ve ever wondered why breaking certain behaviors feels nearly impossible — or whether you should be concerned about your own patterns — this episode offers clarity, insight, and actionable perspective. Contact Information Nesanel Nagelblatt, LCSW 📞 732-994-3815 📧
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