Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through medical misinformation to bring you clear, expert-driven insights from leading specialists. In our inaugural episode, we tackle one of the most searched and debated topics in healthcare today: GLP-1 medications for weight loss. From Ozempic®️ and Wegovy®️ (semaglutide) to Mounjaro®️ and Zepbound®️ (tirzepatide), GLP-1 drugs are transforming the conversation around obesity, metabolic health, and sustainable weight management. But are they a miracle solution — or just one part of a much larger journey? We sit down with Dr. Hillel Peltz, Medical Director of Vital Trak MD and an experienced weight-loss specialist, to break down: How GLP-1 medications work The medical benefits and potential side effects Long-term safety and sustainability Muscle loss concerns Who is (and isn’t) a good candidate Whether these medications are a long-term solution or a starting point Then we explore the practical side with Shaul Sultan, a personal trainer based in Lakewood, NJ, who works with many clients using GLP-1 medications. He answers the real-life questions people are asking: Do you still need to diet while on GLP-1s? Is exercise necessary? Will you lose muscle mass? How can you protect your metabolism during weight loss? Whether you’re considering GLP-1 therapy, currently taking semaglutide or tirzepatide, or simply want evidence-based information about medical weight loss, this episode gives you the clarity you’ve been looking for. Contact Information Dr. Hillel Peltz – Vital Trak MD 📞 (844) 848-2587 Shaul Sultan – Personal Trainer 📞 (917) 828-4564 Sponsors Rite Care — At home, a call away. (732) 292-5665 Chemed — Healthcare you have come to trust. (732) 364-6666 Vivit — Your Personal Vitamin Concierge. (845) 388-1599 Follow us on Instagram: @⁠the secondopinion podcast⁠ Subscribe on ⁠YouTube

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health. In this episode, we explore a question many of us quietly ask ourselves: Are our daily behaviors just bad habits — or are they something more? We sit down with Nesanel Nagelblatt, LCSW, a sought-after licensed clinical social worker in Lakewood, NJ, and Professor Emeritus at Yeshiva University, to unpack the psychology behind modern habits and addictive behaviors. From excessive phone use and social media scrolling to smoking and vaping, we discuss: The difference between a habit and an addiction Why certain behaviors become compulsive The neurological and emotional drivers behind them Why we feel so drawn to these behaviors How stress, environment, and upbringing shape our patterns Practical strategies for replacing unhealthy habits If you’ve ever wondered why breaking certain behaviors feels nearly impossible — or whether you should be concerned about your own patterns — this episode offers clarity, insight, and actionable perspective. Contact Information Nesanel Nagelblatt, LCSW 📞 732-994-3815 📧 [email protected] Sponsors Rite Care — At home, a call away. (732) 292-5665 Chemed — Healthcare you have come to trust. (732) 364-6666 Vivit — Your Personal Vitamin Concierge. (845) 388-1599 Follow us on Instagram: @⁠the secondopinion podcast⁠ Subscribe on ⁠YouTube Submit questions for future guests: 📧 [email protected]

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health. In this episode, we explore a question many of us quietly ask ourselves: Are our daily behaviors just bad habits — or are they something more? We sit down with Nesanel Nagelblatt, LCSW, a sought-after licensed clinical social worker in Lakewood, NJ, and Professor Emeritus at Yeshiva University, to unpack the psychology behind modern habits and addictive behaviors. From excessive phone use and social media scrolling to smoking and vaping, we discuss: The difference between a habit and an addiction Why certain behaviors become compulsive The neurological and emotional drivers behind them Why we feel so drawn to these behaviors How stress, environment, and upbringing shape our patterns Practical strategies for replacing unhealthy habits If you’ve ever wondered why breaking certain behaviors feels nearly impossible — or whether you should be concerned about your own patterns — this episode offers clarity, insight, and actionable perspective. Contact Information Nesanel Nagelblatt, LCSW 📞 732-994-3815 📧 [email protected] Sponsors Rite Care — At home, a call away. (732) 292-5665 Chemed — Healthcare you have come to trust. (732) 364-6666 Vivit — Your Personal Vitamin Concierge. (845) 388-1599 Follow us on Instagram: @⁠the secondopinion podcast⁠ Subscribe on ⁠YouTube Submit questions for future guests: 📧 [email protected]