Popular Shows by Adina Landa Adina Landa
168 episodes
#
Name
Release Date
Duration
101
How do I become my confident self?
How do I become my confident self?
Dec 19, 2022
55:17
I was interviewed by Bais Rivkah High School of Crown Heights for their Ready & Able Podcast. The topic was: How do I become my confident self? Listen in as I share on this topic.
102
When you find yourself comparing
When you find yourself comparing
Dec 26, 2022
14:02
Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. Join an amazing community of moms who put this podcast into practice - www.group.adinalanda.com/membership Website: www.AdinaLanda.com
103
How to deal with tantrums (yours and your kids')
How to deal with tantrums (yours and your kids')
Jan 9, 2023
13:12
Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. Check out www.group.adinalanda.com/membership to join The Calm & Confident Chabad Mom Tribe Website: www.AdinaLanda.com
104
Two words that make self-care holy
Two words that make self-care holy
Jan 17, 2023
18:26
Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. Check out www.group.adinalanda.com/membership to join The Calm & Confident Chabad Mom Tribe Website: www.AdinaLanda.com
105
How to be a calm & confident mom
How to be a calm & confident mom
Jan 23, 2023
38:49
I was interviewed by Vera Kessler, host of America's Top Rebbetzins Podcast. Listen in and enjoy. To grab a copy of my Calm & Confident Mom Handbook - which has 3 simple steps for being a calm & confident mom - click here.
106
Being in tune
Being in tune
Feb 6, 2023
7:45
Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. Click here to grab your copy of The Calm & Confident Mom Handbook (and get some awesomeness straight to your inbox!) Check out www.group.adinalanda.com/membership to join The Calm & Confident Chabad Mom Tribe Website: www.AdinaLanda.com
107
BONUS Announcement
BONUS Announcement
Feb 24, 2023
6:27
FEBRUARY PROMOTION: When youjoin The Calm & Confident Chabad Mom Tribe during the rest of the month of February ... you will get ...the hard copy workbook mailed to your door ...all the modules on Strengthening Your Relationship With Yourself in the Mom Vault Resource Library ...to hear from Guest Marriage Coach Kayla Levin and get coached by her ...to bask in the aura of incredible moms doing incredible work on themselves, together = the best opportunity for self-growth You in?
108
How to have a calm and enjoyable Pesach
How to have a calm and enjoyable Pesach
Mar 29, 2023
11:10
Did you know that Pesach doesn't have to = stress? Yep... I'm serious. Listen to this episode to find out more. I recommend doing the exercise for yourself so that you can set yourself up for success. Kosher and Freilichen Pesach! I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here
109
Medication Mindsets
Medication Mindsets
Apr 24, 2023
9:47
Un-Shaming mental health bit by bit. To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours All fantastic resources to enhance your mom-life
110
What growth really looks like
What growth really looks like
May 1, 2023
9:14
Sometimes, growth is messy and you have to go to some different extremes to get to where you truly want to land. And here's a beautiful place to land: Hiskalelus. To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours All fantastic resources to enhance your mom-life
111
BONUS: De-Stress & Un-Overwhelm Your Life in 5 days
BONUS: De-Stress & Un-Overwhelm Your Life in 5 days
May 2, 2023
3:06
FREE 5 DAY WORKSHOP: De-Stress & Un-Overwhelm Your Life Get all the details & Join us here: www.AdinaLanda.com/destress In just one week...We are going to de-stress and un-overwhelm your life.All it takes is just one week. Ok fine, it’s not magic fairy dust. But it only takes one week to find out WHAT is truly stressing you out and overwhelming you. To believe it’s possible not to live like that. To know what it takes to NOT have that kind of life. To be able to put things in place that will help you access calm and confidence. To step into other feelings and commit to living in them. We think it’s not possible. We think “my life is just different.” But it’s not true. It takes a process for decision making. It takes thoughts to support those decisions. It takes repetition of those thoughts. And it takes belief that it’s possible for you. Sign up here: www.AdinaLanda.com/destress
112
Being vs. Doing: A Constant Discussion
Being vs. Doing: A Constant Discussion
May 8, 2023
9:27
This is a discussion that we always want to keep at the forefront of our minds. Because it's constantly changing and we want to keep the healthy balance. It's the tension of the two that creates the beauty of life. To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours All fantastic resources to enhance your mom-life
113
Underestimating Motherhood
Underestimating Motherhood
May 23, 2023
11:01
I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours All fantastic resources to enhance your mom-life
114
BONUS: Time-Management Workshop for the Busy Mom or Shlucha
BONUS: Time-Management Workshop for the Busy Mom or Shlucha
Nov 15, 2023
1:51
www.AdinaLanda.com/timemanagementworkshop “I have no time.” “My life is too busy.” “I’m so disorganized.” “I don’t have it together.” Do these thoughts come up for you? We are (finally!) going to learn the brain hacks required for real time-management, the exact system I use, and trouble-shoot for mom-life interruptions.In this 3-day workshop you will learn WHAT to do with these thoughts and HOW to effectively manage your time. You will discover what it takes to be FULLY PRESENT with your kids and how to actually do that (if you want to). Using my time management tools and system, you’ll be able to access calm and un-busy-ness. We think it’s not possible. We think “my life is just different” or “I’m just disorganized.” But it’s not true. This workshop is for you. Save your spot here. (And if you can't attend live, register anyways, and you'll receive all the recordings).
115
Interview with Estie Baumgarten
Interview with Estie Baumgarten
Dec 12, 2023
15:05
Listen in as Estie Baumgarten shares her personal experience with being a part of The Calm & Confident Chabad Mom Tribe. Join the best room of Chabad Moms bettering themselves, their lives, their families, their mission, and their Shlichus. If you join by Friday, December 15th at midnight (or rather, before Shabbos), you will also receive 2 bonuses: 1) Hard copy (mailed to your door, U.S. addresses only) of the ALL NEW Calm & Confident Mom Workbook for 2024. We use it every week on the calls. 2) a FREE half hour 1:1 session with me
116
Interview with Nechama Ginsburg
Interview with Nechama Ginsburg
Dec 13, 2023
11:39
Listen in as Nechama Ginsburg shares her personal experience with being a part of The Calm & Confident Chabad Mom Tribe. Join the best room of Chabad Moms bettering themselves, their lives, their families, their mission, and their Shlichus. If you join by Friday, December 15th at midnight (or rather, before Shabbos), you will also receive 2 bonuses: 1) Hard copy (mailed to your door, U.S. addresses only) of the ALL NEW Calm & Confident Mom Workbook for 2024. We use it every week on the calls. 2) a FREE half hour 1:1 session with me
117
Interview with Chana Reizes
Interview with Chana Reizes
Dec 14, 2023
11:34
Listen in as Chana Reizes shares her personal experience with being a part of The Calm & Confident Chabad Mom Tribe. Join the best room of Chabad Moms bettering themselves, their lives, their families, their mission, and their Shlichus. If you join by Friday, December 15th at midnight (or rather, before Shabbos), you will also receive 2 bonuses: 1) Hard copy (mailed to your door, U.S. addresses only) of the ALL NEW Calm & Confident Mom Workbook for 2024. We use it every week on the calls. 2) a FREE half hour 1:1 session with me
118
ANNOUNCEMENT: What's coming up on this podcast for 2024
ANNOUNCEMENT: What's coming up on this podcast for 2024
Jan 1, 2024
1:44
Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership,
119
Thought Downloads + How to Set Goals
Thought Downloads + How to Set Goals
Jan 8, 2024
11:34
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
120
Judgment + The Way You Talk To Yourself Matters
Judgment + The Way You Talk To Yourself Matters
Jan 15, 2024
11:37
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
121
Self-Concept + Inherent Worthiness
Self-Concept + Inherent Worthiness
Jan 22, 2024
15:21
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
122
Keep Track of Your Wins + What It Takes To Change
Keep Track of Your Wins + What It Takes To Change
Jan 29, 2024
9:57
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
123
Self-Appreciation & Thought Ladders
Self-Appreciation & Thought Ladders
Feb 5, 2024
9:39
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
124
Getting to Know Yourself
Getting to Know Yourself
Feb 12, 2024
9:13
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
125
Discovering Your Calling
Discovering Your Calling
Feb 19, 2024
11:09
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
126
Build Your Self-Confidence
Build Your Self-Confidence
Feb 26, 2024
6:58
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
127
Roadmap for Decision-Making
Roadmap for Decision-Making
Mar 4, 2024
37:39
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
128
Cracking the Compare-and-Despair Syndrome
Cracking the Compare-and-Despair Syndrome
Mar 11, 2024
22:46
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
129
Important Communication Rules
Important Communication Rules
Mar 18, 2024
31:43
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
130
My favorite communication tool
My favorite communication tool
Mar 25, 2024
8:02
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
131
Set Yourself Up For Success This Pesach
Set Yourself Up For Success This Pesach
Apr 1, 2024
7:19
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
132
Intentional Thought Creation
Intentional Thought Creation
Apr 8, 2024
8:52
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
133
The Manual
The Manual
Apr 15, 2024
10:59
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
134
The Manual Part 2
The Manual Part 2
Apr 22, 2024
8:13
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
135
How to Fill Up Your Cup
How to Fill Up Your Cup
May 27, 2024
22:36
As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
136
What rejuvenation and wellness look like
What rejuvenation and wellness look like
Jun 3, 2024
18:11
2024 Podcast Episodes: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
137
Emotional Regulation For Yourself
Emotional Regulation For Yourself
Jun 10, 2024
15:06
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
138
Emotional Regulation for Yourself (and your kids!) Part 2
Emotional Regulation for Yourself (and your kids!) Part 2
Jun 17, 2024
25:27
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
139
Nervous System Regulation Techniques
Nervous System Regulation Techniques
Jul 15, 2024
20:17
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
140
Showing up intentionally as a mother
Showing up intentionally as a mother
Jul 22, 2024
19:07
If you don't know what I'm talking about when I refer to the model, then first listen to this episode Moach Shalit Al HaLev: A step-by-step guide to self-mastery 2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
141
Reactive Parenting vs. Intentional Parenting
Reactive Parenting vs. Intentional Parenting
Jul 29, 2024
9:50
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
142
My Parenting Philosophy
My Parenting Philosophy
Aug 5, 2024
12:51
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
143
How to be a present mom
How to be a present mom
Aug 12, 2024
15:18
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
144
The Power of Thoughts and Affirmations
The Power of Thoughts and Affirmations
Aug 19, 2024
19:16
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
145
Powerful Questions vs. Dead End Questions
Powerful Questions vs. Dead End Questions
Aug 26, 2024
17:39
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
146
What emotion are you unwilling to feel?
What emotion are you unwilling to feel?
Sep 2, 2024
31:29
2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within The Calm & Confident Chabad Mom Tribe Membership. Enjoy! Welcome to The Confident Chabad Mom Podcast. Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it. I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it here Website: www.AdinaLanda.com To get on my email list you can grab: The Calm & Confident Mom Handbook The Coach Approach to 25 Common Motherhood Struggles Straight Talk: From My Heart to Yours --> All fantastic resources to enhance your mom-life Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.
147
HaShem picked YOU - a Yud Shevat Mothering Message
HaShem picked YOU - a Yud Shevat Mothering Message
Feb 7, 2025
8:18
Here’s my yud shevat mothering message To get on my email list, subscribe at www.adinalanda.com/newsletter
148
How’s your crystal ball doing?
How’s your crystal ball doing?
Feb 13, 2025
8:18
My mothering message for you today 😀 To get on my weekly email list visit www.adinalanda.com/newsletter
149
The ultimate mom time-hack
The ultimate mom time-hack
Feb 20, 2025
18:13
This is the #1 thing that allows me to get more done in less time! To get on my email list go to adinalanda.com/newsletter
150
Decision Fatigue and what to do instead
Decision Fatigue and what to do instead
Feb 27, 2025
12:45
Struggle with making decisions! Have a listen! Www.adinalanda.com
151
Cultivating Compassion
Cultivating Compassion
Mar 9, 2025
5:40
Free workshop - Cultivating Compassion - happening on March 19th! Reserve your spot at www.adinalanda.com/freeworkshop
152
Let Joy Ruin Your Stress
Let Joy Ruin Your Stress
Mar 13, 2025
7:20
Here’s my pre-Purim message for you! To join my upcoming free workshop -Cultivating Compassion: How to be kind to yourself when you’re your own worst critic visit www.adinalanda.com/freeworkshop
153
The Freedom To Let People Be
The Freedom To Let People Be
Apr 24, 2025
6:22
This one concept can solve lots of family drama
154
An intro to what's coming
An intro to what's coming
Jun 23, 2026
1:37
An intro to what's coming
155
The Self Coaching Model + The Learning Process
The Self Coaching Model + The Learning Process
Jun 25, 2026
10:58
Circumstance Thought Feeling Action Results
156
Judgment + The Way You Talk To Yourself Matters
Judgment + The Way You Talk To Yourself Matters
Jun 29, 2026
10:20
The conversation you have with yourself is the most important one. Make it supportive, not critical.
157
Self-concept + Inherent Worthiness
Self-concept + Inherent Worthiness
Jul 9, 2026
14:23
Self-concept + Inherent Worthiness
158
Keep Track of Your Wins + What It Takes to Change
Keep Track of Your Wins + What It Takes to Change
Jul 13, 2026
9:00
Keep Track of Your Wins + What It Takes to Change
159
Self-Concept
Self-Concept
Jul 22, 2026
9:20
Self-Concept
160
Discovering Your Calling
Discovering Your Calling
Jul 27, 2026
10:11
Discovering Your Calling
161
Build your self confidence
Build your self confidence
Aug 4, 2026
6:00
Build your self confidence
162
Roadmap for Decision Making
Roadmap for Decision Making
Aug 11, 2026
11:51
Roadmap for Decision Making
163
Roadmap for Decision Making Part 2
Roadmap for Decision Making Part 2
Aug 17, 2026
25:04
Roadmap for Decision Making Part 2
164
Comparing
Comparing
Aug 27, 2026
21:48
Comparing
165
Set Yourself Up For Success This Pesach
Set Yourself Up For Success This Pesach
Sep 8, 2026
6:21
Set Yourself Up For Success This Pesach
166
Communication Rules
Communication Rules
Sep 16, 2026
9:10
Communication Rules
167
Communication Rules (Part 2)
Communication Rules (Part 2)
Sep 22, 2026
23:17
Communication Rules (Part 2)
168
The Manual
The Manual
Oct 26, 2026
10:01
The Manual