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24 Sivan | Day 183 Encompasses and Fills: The two modes of divine energy -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

23 Sivan | Day 182 It’s Not Literal! Did G-d really contract Himself? -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

16 Av | Day 234 The Uniqueness of Our World: Do we just read the words, or do we understand what they are saying? -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

3 Av | Day 221 Igeres Hakodesh: Part Four of Tanya: Girding our loins with strength -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

27 Tamuz | Day 216 Conflicting Emotions: What is the appropriate emotional state for prayer? -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

28 Tamuz | Day 217 Happy and Emotionally Broken: How to be happy and broken–simultaneously -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

Today’s Let’s Talk Tanya is in the merit of a complete and speedy recovery for Devorah Leah bas Malka Sara. Dedicated by her cousin Elka Matusof. 29 Tamuz | Day 218 The Uniqueness of G-d’s Compassion: How many times will G-d forgive the same sin? -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

1 Av | Day 219 How to View Past Failures: Forget and move on or let bygones be bygones? -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let’s Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner’s manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let’s Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let’s Talk Tanya, in 4 minutes on average, briefly reviews the day’s segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let’s Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at [email protected] Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: [email protected] The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya