Popular Shows by Shloime Balsam שלמה בלסם
8851 episodes
#
Name
Release Date
Duration
8801
50 - Today's Miracles!!!
50 - Today's Miracles!!!
Aug 22, 2023
1:02
Today's Miracles!!!
8802
Kiddushin 15
Kiddushin 15
Aug 23, 2023
17:06
Kiddushin 15
8803
Kiddushin 16
Kiddushin 16
Aug 24, 2023
14:21
Kiddushin 16
8804
Kiddushin 17
Kiddushin 17
Aug 26, 2023
14:52
Kiddushin 17
8805
Ep. 38 - Navigating Scrupulosity: Finding Relief Through Treatment
Ep. 38 - Navigating Scrupulosity: Finding Relief Through Treatment
Aug 27, 2023
22:05
Episode Summary: In this episode, we delve into the world of scrupulosity, a subtype of obsessive-compulsive disorder (OCD) characterized by religious and moral obsessions. We explore the challenges individuals face when dealing with distressing intrusive thoughts and ritualistic behaviors. Join us as we discuss effective treatments that can provide relief and support for those grappling with scrupulosity. Show Notes: Introduction to Scrupulosity: We introduce scrupulosity, highlighting its distinct features and its impact on individuals' lives, relationships, and mental well-being. Obsessions and Compulsions: We discuss how obsessions—unwanted, intrusive thoughts—and compulsions—repetitive behaviors—manifest in the context of scrupulosity. These obsessions often revolve around religious beliefs, morality, and fear of committing sins. Treatments for Scrupulosity: Cognitive-Behavioral Therapy (CBT): We explore how CBT, particularly Exposure and Response Prevention (ERP), helps individuals confront their fears and reduce anxiety by gradually exposing them to triggering situations while preventing compulsive behaviors. Medication: We discuss the role of medications like Selective Serotonin Reuptake Inhibitors (SSRIs) in managing obsessive thoughts and compulsive behaviors. Mindfulness-Based Therapies: We touch on mindfulness-based approaches that combine CBT techniques with mindfulness practices to help individuals manage intrusive thoughts. Support Groups and Spiritual Counseling: We highlight the benefits of connecting with others facing similar challenges and seeking guidance from religious or spiritual leaders. Tailoring Treatment: We emphasize the importance of individualized treatment plans, considering the person's preferences, severity of symptoms, and overall well-being. Seeking Professional Help: We stress the significance of consulting mental health professionals with expertise in OCD and its subtypes, such as scrupulosity, to receive appropriate guidance and support. Closing Thoughts: We wrap up the episode by emphasizing that scrupulosity, like other mental health conditions, is treatable. By exploring various treatment options and seeking help, individuals can find relief and regain control over their lives. Join me for an insightful discussion on how to navigate scrupulosity and discover effective pathways to recovery. Email me at [email protected] Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8806
Kiddushin 18
Kiddushin 18
Aug 29, 2023
14:52
Kiddushin 18
8807
Kiddushin 19
Kiddushin 19
Aug 29, 2023
14:04
Kiddushin 19
8808
Kiddushin 20
Kiddushin 20
Aug 29, 2023
16:08
Kiddushin 20
8809
Kiddushin 21
Kiddushin 21
Aug 29, 2023
20:38
Kiddushin 21
8810
Kiddushin 22
Kiddushin 22
Aug 30, 2023
14:41
Kiddushin 22
8811
Kiddushin 23
Kiddushin 23
Sep 5, 2023
14:45
Kiddushin 23
8812
Kiddushin 24
Kiddushin 24
Sep 5, 2023
10:20
Kiddushin 24
8813
Kiddushin 25
Kiddushin 25
Sep 5, 2023
14:57
Kiddushin 25
8814
Kiddushin 26
Kiddushin 26
Sep 5, 2023
12:01
Kiddushin 26
8815
Kiddushin 27
Kiddushin 27
Sep 5, 2023
12:03
Kiddushin 27
8816
Kiddushin 28
Kiddushin 28
Sep 7, 2023
9:11
Kiddushin 28
8817
Kiddushin 29
Kiddushin 29
Sep 7, 2023
16:06
Kiddushin 29
8818
Kiddushin 30
Kiddushin 30
Sep 7, 2023
18:49
Kiddushin 30
8819
Kiddushin 31
Kiddushin 31
Sep 12, 2023
17:01
Kiddushin 31
8820
Kiddushin 32
Kiddushin 32
Sep 12, 2023
14:55
Kiddushin 32
8821
Kiddushin 33
Kiddushin 33
Sep 12, 2023
13:01
Kiddushin 33
8822
Kiddushin 34
Kiddushin 34
Sep 12, 2023
9:15
Kiddushin 34
8823
Kiddushin 35
Kiddushin 35
Sep 13, 2023
12:06
Kiddushin 35
8824
Kiddushin 36
Kiddushin 36
Sep 13, 2023
12:03
Kiddushin 36
8825
Kiddushin 37
Kiddushin 37
Sep 14, 2023
12:19
Kiddushin 37
8826
Kiddushin 38
Kiddushin 38
Sep 14, 2023
10:05
Kiddushin 38
8827
Kiddushin 39
Kiddushin 39
Sep 15, 2023
16:05
Kiddushin 39
8828
Kiddushin 40
Kiddushin 40
Sep 19, 2023
17:12
Kiddushin 40
8829
Kiddushin 41
Kiddushin 41
Sep 19, 2023
9:31
Kiddushin 41
8830
Kiddushin 42
Kiddushin 42
Sep 20, 2023
11:02
Kiddushin 42
8831
Kiddushin 43
Kiddushin 43
Sep 20, 2023
11:34
Kiddushin 43
8832
Kiddushin 44
Kiddushin 44
Sep 26, 2023
14:14
Kiddushin 44
8833
Kiddushin 45
Kiddushin 45
Sep 26, 2023
14:01
Kiddushin 45
8834
Kiddushin 46
Kiddushin 46
Sep 27, 2023
12:24
Kiddushin 46
8835
Kiddushin 47
Kiddushin 47
Sep 27, 2023
12:34
Kiddushin 47
8836
Kiddushin 48
Kiddushin 48
Sep 27, 2023
13:09
Kiddushin 48
8837
Kiddushin 49
Kiddushin 49
Sep 27, 2023
13:40
Kiddushin 49
8838
Kiddushin 50
Kiddushin 50
Sep 28, 2023
15:17
Kiddushin 50
8839
Kiddushin 51
Kiddushin 51
Sep 28, 2023
15:48
Kiddushin 51
8840
Kiddushin 52
Kiddushin 52
Oct 3, 2023
13:53
Kiddushin 52
8841
Kiddushin 53
Kiddushin 53
Oct 3, 2023
12:28
Kiddushin 53
8842
Kiddushin 54
Kiddushin 54
Oct 3, 2023
11:49
Kiddushin 54
8843
Kiddushin 55
Kiddushin 55
Oct 3, 2023
7:20
Kiddushin 55
8844
Kiddushin 56
Kiddushin 56
Oct 5, 2023
9:37
Kiddushin 56
8845
Kiddushin 57
Kiddushin 57
Oct 5, 2023
12:21
Kiddushin 57
8846
Berachos On Dessert
Berachos On Dessert
Oct 22, 2020
10:51
Ten Minute Halacha - Berachos On Dessert Support this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8847
Abridged Versions Of Bentching
Abridged Versions Of Bentching
Oct 22, 2020
15:29
Abridged Versions Of Bentching Support this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8848
Additions To Bentching When A Meal Starts On One Day And Ends On Another
Additions To Bentching When A Meal Starts On One Day And Ends On Another
Oct 22, 2020
14:53
Additions To Bentching When A Meal Starts On One Day And Ends On Another Support this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8849
Al Naharos Bavel And Shir Hama'alos
Al Naharos Bavel And Shir Hama'alos
Oct 23, 2020
12:25
Al Naharos Bavel And Shir Hama'alos Support this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8850
Bentching After Al Yichasreinu On Shabbos
Bentching After Al Yichasreinu On Shabbos
Oct 24, 2020
13:12
Bentching After Al Yichasreinu On Shabbos Support this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8851
Davening While Wearing Gloves or Having Hands in Your Pockets
Davening While Wearing Gloves or Having Hands in Your Pockets
Oct 25, 2020
11:48
Davening While Wearing Gloves or Having Hands in Your Pockets Support this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy