Empowered Jewish Living

151

R' Nasan Maimon: Hope, Happiness, and the Transformative Teachings of Breslov

Jul 4, 2022

1:12:41

Rabbi Nasan Maimon is recognized internationally as a dynamic teacher, compassionate listener and experienced counselor who provides well-grounded applications of the teachings of Rebbe Nachman in contemporary life. He served as the Executive Director of the World Breslov Center and is the founder of BreslovTorah.com, which provides global access to Rebbe Nachman's wisdom in English with a searchable database and library of over 5,000 authoritative, text-based classes. In this episode we discuss Rabbi Maimon's story and mission, as well as how the Breslov movement is impacting the world. We also speak about the history and the current situation of Uman, Ukraine. Finally, Rabbi Maimon shares with us some of the core teachings and practical advice of Rabbi Nachman of Breslov. Special for our podcast listeners!!! You can now purchase my book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!! If you enjoyed this topic, here are other episodes that you will certainly enjoy: R. Yaakov Klein: Searching for the Lost Passion of Judaism R' Shlomo Katz: Getting in Touch with the Song of our Souls R. Judah Mischel on Finding Spirituality in Every Moment

152

Energy of the Jewish Months (Part 8): Month of Tamuz and Improving Our Vision To See The Blessing in our Struggles

Jun 26, 2022

38:22

This is the eighth of a monthly series based on the energy and wisdom of the Jewish calendar. Before the beginning of each of the Jewish months, we explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize its potential. This is the month of Tamuz. It has the zodiac sign of Cancer and is connected to the Tribe of Ruvein. What does all this mean for you and I? Join us for the ride!!! Special for our podcast listeners!!! You can now purchase my book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!!

153

Antony Gordon: Grow your net worth and your self-worth- Advice from a celebrity life/business coach

Jun 15, 2022

55:43

Rabbi Chanan "Antony" Gordon has over 25 years of experience working ‘on Wall Street’ with Family Offices, High Net Worth Individuals, institutional investors, professional athletes and celebrities, as well as assisting public and private companies with respect to a broad range of advisory services. He is a sought-after motivational speaker, author and life/business coach for some of the most prominent athletes and celebrities in the world. His podcast, The Antony Gordon Show, features vulnerable interviews with industry leaders in entertainment, sports, politics, and everything in-between exploring what it means to live a fulfilling and joyful life. Special for our podcast listeners!!! You can now purchase my book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!! Other related episodes: Award-Winning Hollywood Writer David Sacks: Laughter, Leadership, and Elevating Your Life Venture Capitalist Michael Eisenberg on the Torah Path to Prosperity

154

Ayelet Polonsky: Personal Discovery & the Power of a Manifestation Mindset (with Devorah Buxbaum)

Jun 7, 2022

1:08:44

Ayelet Polonsky, aka "The Manifestation Mentor" is an adventure loving, green living, healthy dessert fanatic & yogi. Professionally she is an Inspirational Speaker, Life Coach and Therapist, trained in Cognitive Behavioral, Narrative Therapy & EFT. Her work has been featured in Mind Body Green, Elephant Journal, Glamor Magazine, Fox News, NBC, and CBS News. She lived in India for a large chunk of six years, meditating with some of the greatest Masters, until she arrived in Israel, where she's been a student and teacher of Mysticism and Manifestation. Ayelet has led transformational retreats and workshops for women all around the world, helping people break through the blockages so that they can "unlock miracles!" Special for our podcast listeners!!! You can now purchase my book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!! Other related episodes: R' Shlomo Katz: Getting in Touch with the Song of our Souls Rav Doniel Katz on Reaching Higher Consciousness and the Power of the Mind

155

Making the Shavuot customs meaningful: From practical to mystical

May 31, 2022

41:08

In the class (originally given in 2021), Rabbi Buxbaum explains the Shavuot traditions and the deeper meaning behind them.  Previous Shavuot podcasts: Shavuot (Part 1): Standing at Sinai and How to Have a Spiritual Experience Shavuot (Part 2): Shavuot Customs and the Kabbalah of Dairy Special for our podcast listeners!!! You can now purchase Rabbi Shlomo's book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!!

156

Shavuot and Burning Down the Spiritual Barriers!

May 27, 2022

35:24

In this episode, Rabbi Shlomo discusses the essence of Shavuot. What exactly happened on this day and what is being celebrated or commemorated on this day? The answer may be surprising! Previous Shavuot podcasts: Shavuot (Part 1): Standing at Sinai and How to Have a Spiritual Experience Shavuot (Part 2): Shavuot Customs and the Kabbalah of Dairy Special for our podcast listeners!!! You can now purchase Rabbi Shlomo's book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!!

157

R' Yehoshua Gerzi: Practical Tools to Upgrade Your Mind, Body, and Vitality... every single day!

May 24, 2022

1:02:20

R’ Yehoshua Gerzi is an international lecturer, community rabbi, a musician, a martial artist, and sport & physical therapist. He is widely embraced for his unique contribution to Jewish mystical thought, particularly in practical day to day living. He is also the founder of the Founder of Pilzno Work-Inspired program, helping people achieve financial and career success while living with with more balance, fulfilment, and peace of mind. His mission is to create growth and change in the consciousness of humanity, upgrading people’s normative everyday experience to a life of purpose and intention. In this episode we speak about holistic growth in many different areas of our life including nutrition, exercise, meditative breathing, and more! Special for our podcast listeners!!! You can now purchase my book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!!

158

Energy of the Jewish Months (Part 7): Journey Through the Months of Iyar and Sivan

May 18, 2022

35:03

This is the seventh of a monthly series based on the energy and wisdom of the Jewish calendar. Each of the Jewish months, we explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize its potential. This episode we focus on the connection between two of the months, Iyar and Sivan, the time of Sefirat Ha'Omer and the holiday of Shavuot, and the close partnership between the tribe of Issachar and Zevulun. What does all this mean for you and I? Join us for the ride!!! This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Thanks for listening!

159

Lag B'Omer: The birth of Kabbalah and its place within Judaism

May 13, 2022

46:08

In this class, Rabbi Shlomo discusses Lag B'Omer and what it is all about. We explore the life of Rabbi Shimon Bar Yochai and how his teachings spread to the world and evolved over the centuries. We speak about the place of Kabbalah in Jewish study and why there has been a movement towards greater Kabbalistic study in recent years.

160

Aliza Bulow: Social Activism, Women's Empowerment, Grief, and a Never-Ending Quest for Greatness! (with Devorah Buxbaum)

May 9, 2022

1:06:28

Aliza Bulow has been a Jewish Educator for over twenty five years. She is the founder and director of Core, an organization that connects Jewish women and strengthens Jewish homes and communities, and travels regularly to offer guidance, leadership training, and strategic planning for Jewish organizations and communities throughout the continent.  In this episode Aliza shares with us her incredible journey from her upbring as an activist in the civil rights movement, her rejection of the church to become a Jew, he time in the IDF, traveling to Russia to help Soviet Jewry, and, ultimately, dealing with the tragic loss of her son to mental illness.  This was a powerful conversation with lots of laughs, lots of tears, and lots of powerful lessons!  This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Instagram: @shlomobuxbaum Facebook: @shlomobubxaum Thanks for listening!

161

The Omer & The Mystical Roots of Rabbi Akiva and his Students

May 3, 2022

44:52

In this class given in 2021, Rabbi Shlomo explores why there is sadness mixed in to Sefirat HaOmer, a time which should be purely festive. The class delves into the story of Rabbi Akiva, some of the mystical roots of Akiva and his students, and what are some lessons that we should apply to our own lives during this time of year. 

162

R' Zac Kamenetz: Expanded Consciousness, Spiritual Experiences, and the Possibilities/Risks of the Psychedelic Revolution

Apr 26, 2022

1:09:18

Rabbi Zac Kamenetz is the founder and CEO of Shefa: Jewish Psychedelic Support with its mission to build a Jewish framework to integrate expanded states of consciousness and psychedelic therapy & experiences. Shefa provides Jewish integration support and opportunities for the Jewish community to ground their experiences within Jewish tradition, creating educational and leadership development offerings for the broader community, and teaching the Torah of consciousness, creativity, and healing. This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Instagram: @shlomobuxbaum Facebook: @shlomobubxaum Thanks for listening!

163

A Kabbalistic Introduction to Sefirat Ha'Omer and the Divine Sefirot

Apr 13, 2022

55:27

In this class, Rabbi Shlomo gives an overview of the Sefirot. What are they? Why do they matter? And why do they connect to the time of year between Passover and Shavuot known as Sefirat HaOmer. More on this topic coming up in the next podcast featuring special guest Benji Elson author of Dance of the Omer.  Also on this topic: Anchor: https://anchor.fm/shlomo-buxbaum7/episodes/Kabbalah--Sefirot--and-The-Image-of-God-eliocd Apple podcasts: https://podcasts.apple.com/us/podcast/kabbalah-sefirot-and-the-image-of-god/id1537507236?i=1000496181807 Follow us on Instagram: @shlomobuxbaum The Book: The 4 Elements of an Empowered Life

164

Rav Gav Friedman: Passover and the Art of Engaging Your Audience in Jewish Ideas

Apr 7, 2022

1:07:32

Rabbi Gavriel Friedman has spent the last two decades lecturing in Jerusalem and to audiences across the globe. He is a lecturer at Aish HaTorah Jerusalem and one of the most sought-after Jewish motivational speakers. Rabbi Friedman’s charisma captivates audiences of all ages and across the Jewish spectrum, as he presents deep Torah concepts in an intriguing and entertaining way. Rav Gav currently resides in Jerusalem, with his wife and children. Here are some more great Passover episodes: Passover and the Four Steps to Personal Breakthrough- Part 1 Passover and the Four Steps to Personal Breakthrough- Part 2 Passover and the Four Steps to Personal Breakthrough- Part 3 Passover and the Four Steps to Personal Breakthrough- Part 4 This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Thanks for listening!

165

Energy of the Jewish Months (Part 6): Month of Nissan, Renewal, and the Birth of the World

Apr 4, 2022

36:38

This is the sixth of a monthly series based on the energy and wisdom of the Jewish calendar. Before the beginning of each of the Jewish months, we explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize its potential. This is the month of Nissan. It has the zodiac sign of Aries and is connected to the Tribe of Yehudah. What does all this mean for you and I? Join us for the ride!!!  If you would like to delve deeper into the deeper significance of the Exodus story, enjoy these episodes:  Passover and the Four Steps to Personal Breakthrough- Part 1 Passover and the Four Steps to Personal Breakthrough- Part 2 Passover and the Four Steps to Personal Breakthrough- Part 3 Passover and the Four Steps to Personal Breakthrough- Part 4  This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Thanks for listening!

166

Relationship Secrets from the Passover Seder with Devorah Buxbaum (Part 2): Connecting withour Kids

Mar 28, 2022

45:02

This is part two of a series that Rabbi Shlomo and Devorah gave for Project Inspire's Mindflex program, originally posted before Passover 2021. In this class, we discuss 5 ideas from the Passover seder that will help take your parenting to the next level and connect deeply with your children.  If you would like to delve deeper into the deeper significance of the Exodus story, enjoy these episodes: Passover and the Four Steps to Personal Breakthrough- Part 1 Passover and the Four Steps to Personal Breakthrough- Part 2 Passover and the Four Steps to Personal Breakthrough- Part 3 Passover and the Four Steps to Personal Breakthrough- Part 4

167

Relationship Secrets from the Passover Seder with Devorah Buxbaum (Part 1): Marriage

Mar 22, 2022

46:23

This episode was originally posted before Passover 2021. It is a special pre-Passover class that was given for Project Inspire's Mindflex program. Rabbi Shlomo and Devorah discuss the 5 stages of the Jewish people's exodus from Egypt and how each stage can be used as a lesson to transform our marriages from good to great! If you would like to delve deeper into the deeper significance of the Exodus story, enjoy these episodes: Passover and the Four Steps to Personal Breakthrough- Part 1 Passover and the Four Steps to Personal Breakthrough- Part 2 Passover and the Four Steps to Personal Breakthrough- Part 3 Passover and the Four Steps to Personal Breakthrough- Part 4

168

Barry Shore, The Ambassador of Joy: How to Slay Stress and Overcome Challenges

Mar 20, 2022

1:00:03

Barry Shore, a.k.a the Ambassador of Joy, is the founder of the Joy of Living Institute and the author of, The Joy of Living: How to Slay Stress and Be Happy. His Mission is to transform the world through JOY. He is also a successful serial entrepreneur. In September 2004, he became a quadriplegic overnight from a rare disease. His journey to regain mobility pushed him to Go MAD (Make A Difference). He set out to build a platform to teach people to LIVE in JOY, daily. No matter the situation. To that end The JOY of LIVING Institute ™ was born, with its signature KEEP SMILING brand and his radio show/podcast which is heard worldwide by hundreds of thousands. In the process of recovering from full paralysis he has become an avid swimmer and by swimming 2 miles/day 6X/week has accumulated more than 7,223 miles over 12 years. This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.

169

The Depth of Purim (Part 3): Wine, Women, and the Garden of Eden

Mar 10, 2022

38:14

In this class (given in 2021), Rabbi Buxbaum explains the deeper meaning behind the four Purim traditions and why the Book of Esther is the grand finale of the Torah, bringing rectification to the sin of eating from the Tree of Knowledge in the Garden of Eden. For more ideas related to Purim, listen to "The 3 Happiness Practices with Rabbi Shlomo and Devorah" podcast by following this link: https://anchor.fm/shlomo-buxbaum7/episodes/The-Three-Happiness-Practices-with-Devorah-Buxbaum-er2isv This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.

170

The Depth of Purim (Part 2): Esther's Hidden Mission

Mar 6, 2022

40:47

In this class (given in 2021), Rabbi Shlomo explores the background story of Queen Esther. What was the flaw of the Jewish people that they became vulnerable to Haman's decree and why was Esther the best person for the role of heroine of the story? Plus, the deep connection between Eve in the Garden and Esther in the Purim story.  This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.

171

The Depth of Purim (Part 1): The Doubt before the Breakthrough

Feb 21, 2022

38:18

In this class (given in 2021), we explore the depth of the joy of Purim, the roots of Haman in the Garden of Eden and in the Biblical nation of Amalek. We discuss how every spiritual journey has in in moments of doubts and how to manage them when they surface.  This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.

172

Award-Winning Hollywood Writer David Sacks: Laughter, Leadership, and Elevating Your Life

Feb 15, 2022

1:07:45

This is the first episode in a series on joy as we interview various guests who are known for their ability to bring joy to others! Stay tuned for future episodes as we prepare for the holiday of Purim with great guest and Purim classes.  David Sacks gives the weekly Torah podcast “Spiritual Tools for an Outrageous World” and has spoken to enthusiastic crowds, opening the hearts of people across the US, Europe, Israel and South Africa. His topics range from the meaning of life, to Hollywood’s impact on the world, to achieving happiness. Born and raised in New York City, David Sacks attended Harvard College, graduating with a degree in Government. While there he began his comedy writing career for the school’s humor magazine, The Harvard Lampoon. Upon graduating, David moved to Los Angeles and began writing for television. Among the shows he’s worked for are “The Simpsons”, where he won an Emmy Award, and “Third Rock from the Sun” for which he won a Golden Globe Award, “Malcolm in the Middle”, and “Final Space” on Adult Swim. David is the co founder and Senior Lecturer of The Happy Minyan of Los Angeles. David is married and raises his family in Beverly Hills, CA. This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.

173

Slovie Jungreis-Wolff: Transforming Your Home into a Sacred Space

Feb 8, 2022

1:00:46

In this episode Rabbi Shlomo and Devorah interview Rebbetzin Slovie Jungreis-Wolff about her life and tips about building a happy home and emotionally healthy children!  Slovie Jungreis Wolff is a noted teacher, author, and world-renowned lecturer on parenting and relationships. She is the daughter of the famous author and lecturer,  Rebbetzin Esther Jungreis ob”m,  a holocaust survivor who tirelessly worked to bring Jews back to Judaism through her organization Hineini. Slovie now leads Hineini couples, carrying on the legacy of her parents. She is the author of the parenting book, Raising A Child With Soul and has lectured throughout the U.S.,Canada, Mexico, Panama, and South Africa. Previous podcasts with Rabbi Shlomo & Devorah on similar topics: Soul Construction: Ruchi Koval on Shaping Your Character, Radical Acceptance, and Dealing with Difficult People 5 Ideas to Transform Your Parenting 5 Ideas to Transform Your Marriage This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.

174

Energy of the Jewish Months (5): Month of Adar, Pisces, and the Deep Waters of our Emotions

Feb 1, 2022

33:31

This is the fifth of a monthly series based on the energy and wisdom of the Jewish calendar. Before the beginning of each of the Jewish months, we explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize its potential. This is the month of Adar. It has the zodiac sign of Pisces and is connected to the Tribe of Naftali. What does all this mean for you and I? Join us for the ride!!! In this episode we reference a previous podcast episode on Happiness, so be sure to give that one a listen. Here is a link: The Key to Happiness and the Power of Being Present  I also reference my book, "The Four Elements of an Empowered Life", which can be purchased here: https://mosaicapress.com/product/the-four-elements-of-an-empowered-life/ Or on Amazon Books Thanks for listening!

175

Harry Rothenberg: How to Build a Life that Your are Beyond Proud Of

Jan 25, 2022

1:02:03

Harry Rothenberg, Esq., a partner at The Rothenberg Law Firm LLP and magna cum laude graduate of Harvard Law School, represents victims of catastrophic injury, helping them to rebuild their shattered lives. Although best known for his successes in the courtrom, Harry is equally passionate about speaking on Jewish topics. A sought-after lecturer for his crowd-pleasing talks, Harry's signature project is a popular weekly vlog about Jewish holidays and the Torah portion of the week. This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Past guests: R. Shlomo Katz, Ruchi Koval, Yaakov Klein, R. Judah Mischel, R. Moshe Friedman, R. Doniel Katz, Moshe Gersht, R. Dov Ber Cohen, Adrienne Gold, Rochel Goldbaum, R. Tzvi Sytner, Menachem Poznanski, and more!!!

176

Rabbi Dr. Yosef Lynn & Rabbi Jack Cohen: Finding Your Unique Path to a Vibrant Judaism

Jan 18, 2022

1:02:02

Rabbi Dr. Yosef Lynn and Rabbi Jack Cohen are co-authors of "Nurture their Nature: The Torah’s Essential Guidance for Parents and Teachers". Rabbi Lynn is Dean of Students and senior lecturer at Mechon Yaakov in Jerusalem, a Career Discovery & Executive Coach, author, and adjunct professor of Positive Psychology at Touro College in Jerusalem. Rabbi Cohen is the Director of Education for Olami, working directly with Jewish outreach professionals on innovative educational approaches that resonate with young, 21st century Jews. He is also the author of a weekly theexpressionoflife.com. This podcast is a project of The Lev Experience. To support the podcast, consider donating at levx.org and getting your copy of R. Shlomo's book "The Four Elements of an Empowered Life". Enjoying the podcast? Please subscribe and share! Past guests: R. Shlomo Katz, Ruchi Koval, Yaakov Klein, R. Judah Mischel, R. Moshe Friedman, R. Doniel Katz, Moshe Gersht, R. Dov Ber Cohen, Adrienne Gold, Rochel Goldbaum, R. Tzvi Sytner, Menachem Poznanski, Chaya Lester, R Shmuel Reichman, and more!

177

The Deep Roots of Tu B'Shvat and What To Learn From It

Jan 11, 2022

46:19

Rabbi Buxbaum explores some of the Kabbalistic ideas behind Tu B'Shevat and what we can learn from this mystical day. This class was originally given live and posted in January 2021. Enjoy!  This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.

178

R' Shlomo Katz: Getting in Touch with the Song of our Souls

Jan 10, 2022

56:12

Rav Shlomo Katz is an internationally-acclaimed author, teacher, and musician who has led thousands of people around the world on transformative journeys into Torah, Jewish music, Chassidut, and Jewish mysticism. His unique style empowers individuals to develop authentic relationships with themselves, those around them, and God. Beyond his active online learning community, Rav Shlomo Katz is the spiritual leader of the Shirat David synagogue in Efrat, Israel, where he lives with his wife and five children. This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Other recent podcast guests include: Rebbetzin Ruchi Koval, Author Yaakov Klein, Rabbi Judah Mischel, Rapper/Rabbi Moshe Friedman, Rabbi Doniel Katz, Author Moshe Gersht, Rabbi Dov Ber Cohen, Adrienne Gold, Rochel Goldbaum, Rabbi Tzvi Sytner, Menachem Poznanski, LCSW, Chaya Lester, Rabbi Shmuel Reichman, and more!

179

Energy of the Jewish Months (4): Month of Shevat, Aquarius, and the Source of Creativity

Jan 3, 2022

39:28

This is the fourth of a monthly series based on the energy and wisdom of the Jewish calendar. Before the beginning of each of the Jewish months, we explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize its potential. This is the month of Shevat. It has the zodiac sign of Aquarius and is connected to the Tribe of Asher. What does all this mean for you and I? Join us for the ride!!! In this podcast, we also make reference to a previous series, "The Kabbalah of the Hebrew Alphabet". You can find that full series in earlier episodes of the Empowered Jewish Living podcast.  Enjoying the podcast? You can support it by making a donation to The LEV Experience at Levx.org! And please subscribe, follow, share, and rate it on Apple podcasts. Learn more about Rabbi Shlomo's book, "The Four Elements of an Empowered Life", as well as one-on-one learning and coaching at RabbiShlomo.com

180

The Spiritual Path to Recovery: Menachem Poznanski LCSW on Addiction, Inner Pain, and Lessons from Exodus

Dec 27, 2021

1:05:53

Menachem Poznanski, a licensed clinical social worker and author, has worked in the field of substance abuse prevention, addictions treatment, and recovery support for 20 years. He is the director of The Living Room, a clubhouse program for Jewish young adults and couples, in recovery from addictions. Menachem is the author of Consciously: 6 Steps to Living Vibrantly with our Creator and co-author of Stepping Out of the Abyss: A Jewish Guide to the Twelve Steps, and editor at The Light Revealed and Consciously, two social media publishers focused on youth and the messages of Jewish spirituality. Menachem lives in Cedarhurst NY with his wife Naomi and their children Zoe and Tani. This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Other recent podcast guests include: Rebbetzin Ruchi Koval, Author Yaakov Klein, Rabbi Judah Mischel, Rapper/Rabbi Moshe Friedman, Rabbi Doniel Katz, Author Moshe Gersht, Rabbi Dov Ber Cohen, Adrienne Gold, Rochel Goldbaum, Rabbi Tzvi Sytner, and more!

181

Marriage, Mikvah, and Intimacy Secrets with Rochel Goldbaum and Devorah Buxbaum

Dec 21, 2021

1:07:59

Rochel Goldbaum is a highly sought-after international speaker and the founder of My Gift of Mikvah, a division of Mikvah USA that is dedicated to enhancing marriages by unwrapping the mysterious, enchanted and beautiful gift of Mikvah through workshops, trainings, and Mikvah tours. Her effervescent joy and engaging style has drawn many to her classes and lectures focusing on topics of parenting, self development, marital harmony and intimacy in the Jewish home.  In addition to her teaching, Rochel is a dating and relationships coach and mentor of other professionals.    To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Other Marriage podcasts with Rabbi Shlomo and Devorah Buxbaum: Transform Your Marriage The 3 Agreements of a Masterpiece Marriage Other recent podcast guests include: Rebbetzin Ruchi Koval, Author Yaakov Klein, Rabbi Judah Mischel, Rapper/Rabbi Moshe Friedman, Rabbi Doniel Katz, Author Moshe Gersht, Rabbi Dov Ber Cohen, Adrienne Gold, and more!

182

Energy of the Jewish Months (3): Month of Teves, the Goat, and the Meaning behind the Fast

Dec 13, 2021

36:28

This is the third of a monthly series based on the energy and wisdom of the Jewish calendar. Before the beginning of each of the Jewish months, we explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize its potential. This is the month of Teves. It has the zodiac sign of Capricorn and is connected to the Tribe of Dan.  What does all this mean for you and I? Join us for the ride!!! Enjoying the podcast? You can support it be making a donation to The LEV Experience at Levx.org! And please subscribe, follow, share, and rate it on Apple podcasts. Learn more about Rabbi Shlomo's book, "The Four Elements of an Empowered Life", as well as one-on-one learning and coaching at RabbiShlomo.com

183

R. Yaakov Klein: Searching for the Lost Passion of Judaism

Dec 7, 2021

52:15

R’ Yaakov Klein is an author, musician, and lecturer devoted to sharing the inner light of Torah through his books, music, and lectures. R’ Yaakov is the author of “Sparks from Berditchov”, “Sunlight of Redemption”, and his seminal work based on Rebbe Nachman's tale of "The Lost Princess", entitled "The Story of Our Lives". His popular classes in a wide range of Chasidism and classical Jewish thought have been played tens of thousands of times by Jews across the globe who appreciate the depth, beauty, optimism, and relevance of the material as well as R’ Yaakov’s honest and engaging style. In May 2020, R' Yaakov founded the Lost Princess Initiative, an educational platform based on the primary messages of the book. Through its many projects and programs, this broad initiative seeks to provide a guiding compass to a generation searching for the "Lost Princess" - a Jewish experience bursting with feeling, connection, depth, beauty, expansiveness, and burning relevance. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Connect with Rabbi Shlomo on Facebook and Instagram! Other recent podcast guests include: Rebbetzin Ruchi Koval Rabbi Judah Mischel Rapper/Rabbi Moshe Friedman Rabbi Doniel Katz Author Moshe Gersht Rabbi Dov Ber Cohen and more!

184

Rise! R. Tzvi Sytner on Reinventing Self-Esteem and Inspiring Hope

Nov 22, 2021

47:24

Rabbi Tzvi Sytner is a Rabbi, therapist and motivational speaker on the topics of Discovering Your Self Identity and Achieving Personal Greatness. He has delivered inspiring lectures worldwide, including South Africa, Australia, Chile, the U.S., and Canada. He has a popular video blog and podcast called “Inspiring Hope” viewed by close to 10,000 per month. He grew up in LA, and is the Senior Rabbi of The Village Shul in Toronto. In this episode, we cover wide-ranging topics such as "Jewish outreach" and how to bring Jews of all backgrounds together, how to not only survive but to thrive during these uncertain times and, Tzvi's seminar "Rise: Reinventing self-esteem".  To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Connect with Rabbi Shlomo on Facebook and Instagram! Other recent podcast guests include: Rebbetzin Ruchi Koval Rabbi Judah Mischel Rapper/Rabbi Moshe Friedman Rabbi Doniel Katz and more!

185

Four Elements Book Club 3: The Chanukah Menorah, Joseph, and the Ego

Nov 16, 2021

46:24

The third of a series of virtual talks based on Rabbi Buxbaum's book "The Four Elements of an Empowered Life". This talk was given on November 10th, 2021, a few weeks before Chanukah. Rabbi Buxbaum discusses the connection between the different parts of the menorah and their connection to the four elements, the connection between the story of Joseph and the Chanukah story, and  how to channel our ego and passion towards their true holy purpose. You can purchase "The Four Elements of an Empowered Life" at Levx.org, Amazon, or wherever Jewish books are sold. To support this podcast, you can donate at Levx.org/donate

186

The Power of Dreams and Getting in Touch with Your Inner Mystic: A Conversation with Chaya Lester and Devorah Buxbaum

Nov 9, 2021

54:40

Chaya Lester is a psychotherapist, inspirational speaker and spiritual guide. She and her husband Hillel, are the directors of The Shalev Center in Jerusalem, which offers an array of classes, workshops and retreats for locals and visitors alike, as well as caring individual and group therapy. She is also a wordsmith, performance artist and an unapologetic mystic; passionate about bringing Torah to life. As a spiritual tour guide, Chaya has had the honor of guiding thousands of visitors in Israel; among them are VIP visitors such as pop-star Alicia Keys, Demi Lovato, Chinese billionaires and US Senators. Chaya lives with her husband, Rabbi Hillel Lester, and their 4 energetic children in the vibrant heart of Jerusalem. In this episode, also featuring Devorah Buxbaum we discuss Chaya's personal journey from a secular kid in Memphis to becoming a spiritual teacher, as well as her powerful work in guiding people to connect to their spiritual sides and listen to their dreams.  You can learn more about Chaya Lester's work on her website Chayalester.com To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Connect with Rabbi Shlomo on Facebook and Instagram! Enjoyed this episode? Here are some similar topics that you may enjoy: Rav Doniel Katz on Reaching Higher Consciousness and the Power of the Mind Boardroom to Bedroom: R. Judah Mischel on Finding Spirituality in Every Moment Moshe Gersht on Mindfulness, Equanimity, and Finding Your Bliss

187

Energy of the Jewish Months (2): Month of Kislev, the Bow, and the Hidden Flames

Nov 1, 2021

34:48

This is the second of a monthly series based on the energy and wisdom of the Jewish calendar. Before the beginning of each of the Jewish months, we explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize its potential. This is the month of Kislev. It has the zodiac sign of Sagittarius, corresponds to the Fire element, and is connected to the Tribe of Benjamin. What does all this mean for you and I? Join us for the ride!!! Enjoying the podcast? You can support it be making a donation to The LEV Experience at Levx.org! And please subscribe, follow, share, and rate it on Apple podcasts.  Learn more about Rabbi Shlomo's book, "The Four Elements of an Empowered Life", as well as one-on-one learning and coaching at RabbiShlomo.com

188

Soul Construction: Ruchi Koval on Shaping Your Character, Radical Acceptance, and Dealing with Difficult People; Co-hosted with Devorah Buxbaum

Oct 26, 2021

1:07:21

Rebbetzin Ruchi Koval is the co-founder and director of the Jewish Family Experience, a congregation in Cleveland, Ohio. She is a certified parenting coach, motivational speaker, musician, and author of two books, Conversations with G-d and her brand new book Soul Construction: Shape Your Character Using 8 Steps from the Timeless Jewish Practice of Mussar. She is a Trip Leader for Momentum, inspiring hundreds of women on their journeys in Israel, as well as a columnist for the Cleveland Jewish News. In this episode, co-hosted with Devorah Buxbaum, we hear Ruchi's story and delve into the themes of her new book, focusing on shaping your character through the study of the ancient wisdom of Mussar, the practice of radical acceptance, dealing with difficult people, and so much more! To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others. Connect with Rabbi Shlomo on Facebook and Instagram!

189

Rapper/Rabbi Moshe Friedman (AKA Rav Mo): The Music, The Message, and The Process

Oct 18, 2021

1:02:50

Rabbi Moshe Friedman is a rabbi, a rapper, and spoken word artist and has produced music videos with international acclaim. His journey has taken him from a searching Jewish kid from New York, to studying to become a Rabbi in Israel, while developing his unique way of expressing his messages through rap music. He was the lead singer of the band "The Living Wells" and now produces and performs under the stage name Rav Mo.  Here are links to the music that is shared in this podcast: Flicker | The Process | The Flow | Response to Wiley Other podcast episode referenced in our conversation: Moshe Gersht on Mindfulness, Equanimity, and Finding Your Bliss To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo Buxbaum's book "The Four Elements of an Empowered Life", and, most importantly, subscribing and sharing the podcast with others.  Connect with Rabbi Shlomo on Facebook and Instagram!

190

Energy of the Jewish Months (1): Month of Cheshvan, the Scorpion, and the Duality of Water

Oct 5, 2021

43:30

This is the first of a monthly series based on the energy and wisdom of the Jewish calendar. Before the beginning of each of the Jewish months, we will explore the central themes of that month and set our intention to how to fully tap in to the months energy and maximize the potential of that month. This is the month of Cheshvan, also know as MarCheshvan (the "bitter" Cheshvan). It has the zodiac sign of Scorpio, corresponds to the Water element, and is connected to the Tribe of Menashe. What does all this mean for you and I? Join us for the ride!!! Enjoying the podcast? You can support it be making a donation to The LEV Experience at Levx.org! Learn more about Rabbi Shlomo's book, "The Four Elements of an Empowered Life", as well as one-on-one learning and coaching at RabbiShlomo.com

191

Four Elements Book Club 2: The 4 Species of Sukkot & The 4 Elements

Sep 24, 2021

52:02

The second of a series of virtual talks based on Rabbi Buxbaum's book "The Four Elements of an Empowered Life". This talk was given on September 23rd, 2021 during the intermediary days of Sukkot. Rabbi Buxbaum discusses the deeper meaning of the mitzvah to wave the 4 species of Sukkot- the Lulav, esrog, Hadassim, and Aravos- and how these four species are connected to the 4 elements. You can purchase "The Four Elements of an Empowered Life" at Levx.org, Amazon, or wherever Jewish books are sold. To support this podcast, you can donate at Levx.org/donate

192

Sukkot: The Joy of the Broken-Hearted and the Symbol of the Sukkah

Sep 17, 2021

30:48

Enjoy this 30-minute solo episode recorded just for you!!! In this class, we will take a look at the essence of the days leading up to Sukkot and the holiday of Sukkot itself. We will explore the symbolisms of the Sukkah and how it builds joy on the foundation of the broken-heartedness of Yom Kippur.  If you are enjoying the podcast please consider supporting it by making a donation to The Lev Experience at Levx.org/donate and/or buying Rabbi Buxbaum's new book "The Four Elements of an Empowered Life".

193

R' Daniel Friedman on How To Have a Transformative Rosh Hashanah and New Year!

Aug 31, 2021

1:04:08

Rabbi Friedman is leaving his mark on the world! Born in Manchester, and raised in Sydney, Australia, he has served communities in the US, Canada, Australia, and the UK.  His articles have appeared in the Journal of Halacha and Contemporary Society, the Jewish Press, the Jerusalem Post, Aish.com, and numerous other outlets.  He was the inaugural chair of the National Holocaust Monument of Canada and is a world-renowned expert on the intersection of halachah and international relations. He is author of the new book “The Transformative Daf” based on the Daf Yomi cycle (the practice of learning one page of Talmud a day and completing studying the entire Talmud every seven and a half years). In this new book, Rabbi Friedman explores Tractate Rosh Hashana and shares thoughts about how to make each page (called a "Daf) relevant and practical in our lives.   In this episode, we take a peak into Rabbi Daniel's world and some of his thoughts about how to make Rosh Hashanah and the upcoming year a truly transformative one.  And, on the topic of transformation... have you picked up a copy of my new book, "The Four Elements of an Empowered Life"?  If you haven't, I would love to recommend it to you in building your personal spiritual strategic plan for the new year. It will give you deeper insight into yourself, your purpose, and offers real strategies for long-lasting change. It is available on Amazon and wherever Jewish books are sold. 

194

The First Step of Teshuva (Talk given for Project Inspire's Mindflex program)

Aug 25, 2021

19:53

Enjoy this special 20-minute episode! This is Part 1 of a set of talks that I gave for Project Inspire's Mindflex program on the topic of "Rosh Hashana: Season of Change". More classes and conversations coming up next week!

195

Rav Doniel Katz on Reaching Higher Consciousness and the Power of the Mind

Aug 9, 2021

1:07:12

Born and raised in Australia, Rav Doniel abandoned his award-winning film and theatre career in his mid-twenties after a year of intensive spiritual awakening. Since then, he has spent nearly two decades immersed in the world of Torah and Kabbalistic teachings, learning from some of the world’s great rabbis and spiritual masters. He is the founder of The Elevation Project which brings together Jews and seekers from all walks of life to explore the Torah’s definitive map of human psychology and consciousness on an experiential level, synthesizing the most profound teachings of 4,000 years of wisdom into a unified system that makes these high-level spiritual teachings accessible to seekers of all backgrounds. Rav Doniel has lectured extensively around the world including at the Mind & Life Institute in Massachusetts; the Sinai Indaba conference in South Africa, and the Wisdom 2.0 conference in Tel Aviv. His mission is to reveal the unity among different paths of Torah — to allow all people, everywhere, to experience its spiritual depth, beauty, and transformative power. In this episode we speak about achieving higher consciousness, meditation, the power of the mind, the law of attraction, manifesting, and so much more. And, on the subject of transformation... My new book, "The Four Elements of an Empowered Life" is now available which focuses on transforming your life by discovering our inner spiritual elements of fire, wind, water, and earth! You can order it on Amazon, MosaicaPress.com or our website: https://levx.org/four-elements/ or wherever books are sold! Lastly, if you are interested in more podcasts about meditation, here is a link to two previous classes that were posted on this podcast about this topic: Jewish Meditation Techniques (Part 1)| Jewish Meditation Techniques (Part 2)| Poetry of Prayer (Part 2): Belief and the Law of Attraction If you are enjoying these podcasts, please support out efforts by donating at Levx.org/donate. And don't forget to reach our to me on any of the social media platforms like Facebook or Instagram.

196

Shmuel Reichman on Self-Awareness, Self-Mastery and the Truth About Self-Help

Aug 1, 2021

54:19

Rabbi Shmuel Reichman is an author, educator, speaker, and coach who has lectured internationally on topics of Torah, psychology, spirituality, medical ethics, philosophy, and leadership. He is the founder and CEO of Self-Mastery Academy, the transformative online self-development course that is based on the principles of high-performance psychology, Torah, and leadership. After suffering from a near death experience, overcoming heartbreak, and experiencing multiple medical difficulties, Shmuel began asking himself the questions he never before considered: "Am I living with purpose? Why did God put me in this world? What difference am I creating with this life I've been given?" This led him on a spiritual journey of self-development, with many years full of both personal struggles and breakthroughs, and ultimately to his life's mission of helping others find their inner purpose and live their greatest lives. And, on the subject of finding your purpose... My new book, "The Four Elements of an Empowered Life" is now available which focuses on living a beautiful life full of purpose and meaning by discovering our inner spiritual elements of fire, wind, water, and earth! You can order it on Amazon, MosaicaPress.com or our website: https://levx.org/four-elements/ or wherever books are sold! If you are enjoying these podcasts, please support out efforts by donating at Levx.org/donate.

197

Four Elements Book Club 1: Identifying Your Life Mission and Purpose

Jul 26, 2021

50:47

This is the first of a series of virtual talks based on Rabbi Buxbaum's book "The Four Elements of an Empowered Life". This talk was given on July 22nd, 2021. Rabbi Buxbaum discusses the different areas of life where we all encounter our mission. He also speaks about the evolution behind the ideas in the book, and shares insights into the Jewish book of Av. You can purchase "The Four Elements of an Empowered Life" at Levx.org, MosaicaPress.com, Amazon, or wherever Jewish books are sold. To support this podcast, you can donate at Levx.org/donate

198

Yaffa Palti & Devorah Buxbaum on #MyOrthodoxLife, Netflix, and Stepping "Out of the Box"

Jul 20, 2021

1:03:15

From Brooklyn to Israel to Mexico City to San Diego and now Miami, Rebbetzin Yaffa Palti has been actively involved in community affairs, teaching, lecturing, and has led challah bakes for thousands of women across the US, for many years. As a speaker, Yaffa lectures on many diverse topics, mostly inspirational, motivational and transformational; all profound, enlightening and unique and filled with humor and amusement. She is a singer/songwriter and often blends together her lectures and melodies. She is also a trained educator as well as a certified substance abuse professional. In this episode, Shlomo and Devorah speak with Yaffa about her personal story and her mission as well as her response to the new Netflix series, "My Unorthodox Life". Yaffa was influential in starting the #MyOrthodoxLife movement, with Orthodox women all across the world creating social media posts highlighting the beauty of a Torah observant life. And, on the subject of a beautiful life... My new book, "The Four Elements of an Empowered Life" is now available which focuses on living a beautiful life full of purpose and meaning by discovering our inner spiritual elements of fire, wind, water, and earth! You can order it on Amazon, MosaicaPress.com or our website: https://levx.org/four-elements/ or wherever books are sold! If you are enjoying these podcasts, please support out efforts by donating at Levx.org/donate.

199

Parenting Adolescents During Turbulent and Anxiety-Provoking Times with Dr. Michael Milobsky

Jul 6, 2021

55:21

Dr. Michael Milobsky is a board certified pediatrician with special training in treating chronic pain, addiction and pediatric mental health and behavior disorders. A former college basketball star, Michael went on a Jewish journey and while playing in the Maccabee games in Israel and is know a pillar of the Denver Jewish community. In 2020, he and his wife founded The Way Center to address the national teen mental health crisis. In this episode, Rabbi Shlomo and Dr. Michael discuss how parenting is changing in these times and what are the keys to raising children who are strong enough to overcome anxiety, unhealthy stress, and mental health struggles. And, on the topic of overcoming struggles... My new book, "The Four Elements of an Empowered Life" is now available which focuses on overcoming the four major struggles of all human beings! You can order it at: https://levx.org/four-elements/

200

From Prada to Prayer: A Conversation with Adrienne Gold Davis and Devorah Buxbaum

Jun 30, 2021

59:52

Adrienne Gold Davis was a fixture on Canadian Television for over 15 years, both as host of her own daily Fashion and Beauty program, and as a regular contributor on scores of others. An amazing journey led her to finding herself captivated by the spiritual wisdom of Judaism, and wanted to share that wisdom, much as she shared her passion for fashion! She spent the past 15 years as Senior Lecturer and Community Liaison for The Village Shul in Toronto, and lecturing around the world. Today, she is a Trip Leader for Momentum (formally the Jewish Women's Renaissance Project) and travels extensively speaking to group about the beauty of a more spiritual lifestyle. In this episode, we discuss Adrienne's journey and how she uses her past and her gifts to light the fire in so many people's hearts. And... on the subject of fire... My new book, "The Four Elements of an Empowered Life" is now available which focuses on discovering our inner spiritual elements of fire, wind, water, and earth! You can order it at: https://levx.org/four-elements/ or wherever books are sold!