Jewish Adulting

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Ep. 50: Elevate Shabbos: Leverage What Shabbos Has to Offer ft. Rabbi Akiva Feldman

Jul 20, 2025

1:05:33

Rabbi Feldman and I discuss finding meaning in what could arguably be one of the most routine parts of the week: Shabbos. For many, it is unlikely we are tapping into all that Shabbos has to offer. Sure we know halacha, and we appreciate the restfullness of it, but is there more? You betcha there is. Listen as Rabbi Feldman shows us how and why. Rabbi Akiva Feldman serves as the Rav of Congregation Ohel Yakov in Baltimore, Maryland, a historic synagogue established in 1875. He assumed this leadership role following the tenure of Rabbi Peretz Dinovitz, zt”l, bringing renewed energy and dedication to the congregation. A distinguished alumnus of Yeshivas Ner Yisroel, Rabbi Feldman furthered his Torah studies at Yeshivas Mir in Eretz Yisrael and at Yeshivas Birchas Mordechai under Rabbi Yaakov Friedman, shlit”a. He received his rabbinic ordination (semicha) from Ner Yisroel. In addition to his role at Ohel Yakov, Rabbi Feldman contributes to Jewish education in Baltimore by teaching Halacha at Bais Yaakov and Bnos Yisroel high schools. Rabbi Feldman hails from a family with a rich rabbinic heritage. His paternal grandfather, Rabbi Emanuel Feldman, shlit”a, served as the rav of Congregation Beth Jacob in Atlanta, Georgia, for many decades. His uncle, Rabbi Ilan Feldman, currently leads Beth Jacob of Atlanta, and his great-uncle, Rabbi Aharon Feldman, shlit”a, is the Rosh HaYeshiva of Ner Yisroel in Baltimore. His father, Mr. Jonathan Feldman, a musmach of Ner Yisroel, is well-known in Baltimore for his community advocacy and involvement. His mother, Mrs. Judi Feldman, is a shadchan who taught at the Beth Tfiloh school for many years. Under Rabbi Feldman's leadership, Congregation Ohel Yakov has experienced significant growth, with initiatives aimed at enhancing Torah learning, community engagement, and chesed activities. His dedication to fostering a warm and inclusive environment continues to strengthen the congregation's bonds and spiritual growth. To be in touch with him email him at [email protected]

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Ep. 52: Surviving Juvenile Stroke: From Playground to Physical Therapy ft. Mordechai Waidenbaum

Jul 20, 2025

1:08:20

At age 10, Mordechai Dovid Waidenbaum’s life changed in an instant when he suffered a massive stroke during recess. In this moving episode, he shares how he went from paralysis and speech loss to becoming a respected yungerman, Gabbai, and husband—through faith, grit, and the love of family. Mordechai Waidenbaum is a newly married man who grew up in Brooklyn, New York,. He currently studies in Kollel and is a beloved summer Rebbi. He lives with his wife Nechama in Monsey, New York. He is available for speaking engagements and can be contacted through the Jewish Adulting Podcast.

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Ep. 49: Wings of Hope: Navigating an Incompatible with Life Diagnosis

Jul 13, 2025

1:03:28

Shmuel Tzvi Adler grew up in Baltimore, where he spent nearly all of his high school and yeshiva years learning at Ner Yisroel. His father, a dedicated 10th-grade Rebbe at the yeshiva for decades, recently retired. After yeshiva, Shmuel began his career in the food industry, first as a cook for a yeshiva. During that time, he married his amazing and talented wife, Nechama (née Eizik) from Monsey. He later worked in catering and eventually became a chef in a nursing home. After about five years in the culinary field, Shmuel transitioned into healthcare administration, becoming a billing specialist at Centers Health Care, a large nursing home company, working from its corporate office in the Bronx. While still working in the food industry, Shmuel and Nechama welcomed their son, Yehoshua. He was born four months early—at just 24 weeks gestation—marking the beginning of a profound and challenging journey. Shmuel shares this experience in his book, *Wings of Hope*, offering insight and inspiration drawn from their remarkable story.

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Ep. 48: Rescue From a Cult #MyOrthodoxLife ft. Miriam Racquel Feldman

Jul 6, 2025

48:42

List as Miriam Racquel Feldman tells us a part of her adventure chronicled in her book *God Said What?! #MyOrthodoxLife* This story is about her journey to Orthodox Judaism. Listen as she tells us about her initial motivation to try and rescue her college boyfriend David from a cult and how the tables turned. Miriam Racquel (Meryl) Feldman transforms women's lives through somatic healing as an award-winning author, dating & marriage coach, and trauma/anxiety specialist. Her innovative somatic approaches have helped thousands of women heal relationships, resolve trauma, and rediscover their inner wisdom. As an international coach, keynote speaker, and podcast guest, she specializes in marriage transformation, painful relationship recovery, career clarity, and embodied healing. Miriam Racquel also offers marriage programs together with her husband Dovid Feldman, L.P.C., (DovidFeldman.com). Author of the acclaimed memoir “God Said What?! #MyOrthodoxLife” and “Somatic Healing for the Modest Goddess.” Transform your life at MiriamRacquel.com or YourMarriageMagic.com If you want to include links to the books: God Said What?! #MyOrthodoxLife: https://www.amazon.com/dp/1737745402?ref =pe 3052080 397514860 Somatic Healing for the Modest Goddess https://a.co/d/1tNfddg

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Ep. 47: Wearing Many Hats: Doctor, Mother, Leader ft. Dr. Mimi Knoll, JOWMA

Jun 15, 2025

39:38

Hear Dr. Mimi Knoll's journey towards becoming a medical doctor and her creation and involvement in JOWMA as a way to mitigate and address the challenges unique to religious woman in the medical field and burnout prevention. Dr Miriam “Mimi” Knoll is co-founder and CEO of JOWMA, Jewish Orthodox Women’s Medical Association. She is a practicing radiation oncologist and mom. You can find her on Twitter @MKnoll MD and Instagram @Dr.Mimi.K. To learn more about JOWMA, visit JOWMA.org or email us at [email protected]. The JOWMA podcast is available on all major podcast platforms.

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Ep. 46: Empathize Like an Adult: Keys to Successful Relationships ft. Sara Freed

Jun 8, 2025

49:18

Sara Freed is a professional relationship and marriage coach based in Monsey, New York, with over a decade of experience helping couples strengthen their relationships. Combining the timeless wisdom of Judaism with her life experience and advanced training in evidence-based coaching modalities, Sara empowers couples to move from conflict to connection. Her compassionate, practical approach equips clients with the tools and skills to transform struggling relationships into thriving partnerships. Sara is passionate about helping couples foster more profound understanding, rebuild trust, and create lasting harmony in their marriages. Website- www.sarafreed.com

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Bonus 16: Anxiety Decoded: From Spiral to Strength ft. Rabbi Jonathan Rietti

Jun 4, 2025

52:46

Rabbi Jonathan Rietti - a descendant of the Sephardic leader the Ben Ish Chai received his rabbinical ordination from Gateshead Yeshiva. He helped establish the Kollel in Gibraltar. He is a master educator and has developed an outstanding and unique curriculum for reaching the individual student in each classroom. He is also a Senior lecturer for Gateways. Rabbi Rietti currently directs a teacher training program. His model classroom with hundreds of educational materials is used for training teachers how to reach different children in the classroom. It is literally an \'Al Pi Darko\' approach. For more about Rabbi Rietti please visit: Jewishinspiration.com

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Ep. 45 : Grief & Dignity: Respectful Death Practices and Their Impact on Survivors ft. ZAKA Simcha Greiniman

Jun 1, 2025

1:18:24

Simcha Greiniman, a 47-year-old husband, father of five, and grandfather of four, has dedicated over three decades to ZAKA, Israel’s premier volunteer emergency response and humanitarian aid organization. As the Deputy Commander of ZAKA Modi'in Illit, Simcha has played a crucial role in search and rescue missions, international disaster relief, and the sacred duty of kavod ha’met (respect for the deceased). In addition to his volunteer work, Simcha is a skilled carpenter and designer, owning a furniture factory in Modi'in Illit, where he resides with his family. Despite the demands of his profession, he has remained steadfast in his ZAKA responsibilities, responding to emergencies in Israel and abroad. Founded in 1995, ZAKA (Hebrew acronym for Disaster Victim Identification) has become Israel’s leading non-governmental rescue and recovery organization, with over 4,000 volunteers on call 24/7. Its volunteers, many of whom come from medical and emergency response backgrounds, work closely with security forces to respond to terrorist attacks, natural disasters, mass casualty incidents, and humanitarian crises worldwide. ZAKA is recognized by the United Nations for its international humanitarian efforts, transcending religious, racial, and political boundaries. The organization operates with a dual mission: kavod ha’chayim (honoring the living) through search, rescue, and emergency medical aid, and kavod ha’met (honoring the dead) by ensuring proper Jewish burial for victims of unnatural death. One of ZAKA’s most sacred duties is the collection of every drop of blood, bone, and tissue, in accordance with Jewish law, reflecting the belief that human life—and death—must be treated with the utmost respect.

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Ep. 44: Reframing the Dream: What You Really Need in a Relationship ft. Rosie Einhorn

May 25, 2025

42:18

In this episode of The Jewish Adulting Podcast, we sit down with acclaimed psychotherapist and dating coach Rosie Einhorn, co-author of the newly-released book Dating Smart – Navigating the Path to Marriage (Menucha Publishers). Along with her co-author Sherry Zimmerman a psychotherapist and former family lawyer, Rosie has dedicated her career to helping Jewish singles gain clarity, confidence, and emotional insight on the path to building a lasting marriage. Together, Rosie and Sherry founded Sasson V’Simcha ([www.jewishdatingandmarriage.com](http://www.jewishdatingandmarriage.com)), a non-profit organization that offers programs and services across North America, Israel, and Europe for singles and those guiding them — including parents, mentors, coaches, and shadchanim. In this candid and thought-provoking conversation, Rosie explores: * The emotional blockages that often sabotage the dating process * How modern societal expectations have seeped into the Jewish dating world * Why knowing yourself is essential before knowing who’s right for you * The difference between dating for fun and dating for tachlis * What red flags to pay attention to — and which ones can be worked through * How reframing unrealistic expectations can open the door to real connection If you’re dating, mentoring, parenting, or just trying to better understand what healthy relationships look like in today’s Jewish world, this episode is a must-listen. #JewishAdulting #DatingSmart #RosieEinhorn #SherryZimmerman #SassonVSimcha #MarriageMindset #JewishDating #EmotionalWellness #ShidduchSupport

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Bonus 15: Doing the Work: Responsibility in Taharas Hamishpacha ft. Mimi Knoll

May 21, 2025

58:32

I met Mimi David as a teenager in high school in Cincinnati, where she was a young kollel wife. She taught me how to drive, I babysat her kids, she sent me home with leftovers, andshe helped me transition after I graduated. Mimi David was born and bred in Far Rockaway, NY, and has chosen to make the Midwest her home for most of her married life. She has lived with her husband and family in St. Louis, Missouri, for almost 18 years. Mimi is the Director of Women's Education at Aish HaTorah of St. Louis, where she shares the beauty and relevance of Torah with incredible Jewish women. She is also a kallah teacher, teaching brides from all backgrounds and from all over the world. Mimi is a certified dating coach, helping singles date productively and with clarity. In between her busy schedule, Mimi teaches high school as well. Her favorite role of all is being a mom to 7 fabulous kids, 3 amazing in law children, and 4 delicious grandkids! Listen as we discuss the challenge of keeping Taharas Hamispacha meaningful through the years, connecting to the mitzvah,, and connecting to our spouse. Mimi can be reached for kallah classes at [email protected] and 314-910-8136 Subscribe, Like, Comment, Share: Buy me a coffee/Sponsorships: https://buymeacoffee.com/jewishadulting

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Ep. 42: Living for a Higher Purpose: Kiddush Hashem in Everyday Life ft. Rabbi Shraga Freedman

May 18, 2025

41:29

Rabbi Shraga Freedman and I discussed being a light to the nations of the world, recognizing our responsibility to do a Kiddush Hashem within our own community, and what are practical changes we can make. Rabbi Shraga Freedman is the Founder of the Living Kiddush Hashem Foundation. He is the author of several books and seforim on the mitzvah of Kiddush Hashem, including "Living Kiddush Hashem" published by ArtScroll/ Mesorah, and the Hebrew sefer Mekadshei Shemecha. Rabbi Freedman writes weekly columns in the Yated Ne’eman and other publications. He developed extensive Living Kiddush Hashem curricula for all grade levels. Rabbi Freedman has been in education and school administration for the last 20 years at both high school and elementary levels. He is currently a licensed therapist with a private practice in Baltimore, MD. Visit his website at livingkiddushhashem.org for more resources and information Join the 12,000 subscribers to receive the weekly Living Kiddush Hashem email for powerful stories and inspiration. https://livingkiddushhashem.us10.list-manage.com/subscribe?u=58c22f187c35bf02672aa3bd8&id=50618b5919

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Ep. 41: From Guilt to Grace: Elul in Every Season ft. Rabbi Yisrael Motzen

May 11, 2025

50:28

Yisrael Motzen, a native of Montreal, Canada, serves as rabbi of Ner Tamid Greenspring Valley Synagogue in Baltimore, MD. He is also the Special Assistant to the EVPs of the Orthodox Union and Director of ASHIVA, a project of the Orthodox Union. Rabbi Motzen is a graduate of Ner Israel Rabbinical College and holds an M.A. in Clinical Community Counseling from Johns Hopkins University. Teshuva is a central concept in Judaism, and Rabbi Motzen and I discuss if there is a right or wrong way to do it, obstacles, and if there is such a thing as perfect Teshuva. Subscribe, Follow, Like, Comment, Share: Apple, Spotify, Amazon Music, 24Six, YouTube, CastBoxSocials: LinkedIn, X, Facebook, Instagram, WhatsApp Buy Me A Coffee/Sponsorships https://buymeacoffee.com/jewishadulting

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Bonus 14: Redefining Strength: The Modern Eishes Chayil ft. Shira Hochheimer

May 7, 2025

56:44

Listen as we discuss feminism failures, the ideal Jewish woman, expectations versus reality, and leaning into your strength and mission in pursuit of being an Eishes Chayil. Shira Hochheimer is an educator and lecturer for women and girls in Baltimore, Maryland. She is passionate about empowering women to find more fulfillment in their lives by learning Torah. Author of book Eishes Chayil: Ancient Wisdom for Women of Today Purchase book feldheim.com or amazon.com Or directly, at a discounted price, by emailing [email protected]

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Ep. 43: Why Curiosity Matters: Understanding Life, Purpose, and Hashem’s Will ft. Eli Weber

May 4, 2025

40:59

Eliyahu Weber and I speak about curiosity as a vital ingredient in success. His personal spiritual and business journey was and is filled with curiosity. Spoiler alert: I agreed with him. “Eli” Weber, 27, is the founder and CEO of Weber Media, a leading agency helping Jewish businesses thrive in the digital world. What began as a passion for promoting Jewish music on social media has grown into a thriving company managing over 40 clients and a team of 15 which specializes in platforms like Instagram, LinkedIn, Facebook and TikTok, helping clients amplify their voices and drive real results. Beyond his professional success, Eli is an advocate for mental health, and emotional wellness, sharing his experiences on his Social Media platforms to close to 100,000 followers, and on his podcast, Podsitivity. Learn more at webermedianj.com or follow Eli on Instagram @the .weber.

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Bonus 13: Gadlus HaAdam in Everyday Life: The Normalcy of Struggle: ft. Noson Berman

Apr 9, 2025

1:01:09

Listen as Noson Berman and I discuss the obstacle to growth he witnesses in his life and practice. His approach towards identifying the potential and greatness that lies within each person, and how we can tap into that potential to overcome challenges, is worth a listen. Noson Berman has been working in the mental health field for 25 years and counting, specializing in couples and intimacy, trauma, and addictions. A proud graduate of Yeshivas Chofetz Chaim in Queens, where he earned Semicha, Noson combines his deep-rooted Torah values and commitment to gadlus ha’adam—the inherent greatness and value of every person—with his expertise as a therapist. After earning a BA in Psychology from Touro College and an MA in Marriage and Family Therapy, he opened Berman Counseling in Baltimore, MD, where he works with individuals, couples, and families to foster healthier relationships and deeper connections. His career path was shaped by his years working with at-risk teens at Our Place NY, where he observed how family and couple dynamics profoundly impact individuals. This inspired him to focus on helping couples build strong, loving, and resilient relationships. In addition to his clinical work, Noson is a founding board member of Ahavas Chaim, a program supporting at-risk teens and young adults in Baltimore. When he’s not working, Noson enjoys spending time with his amazing wife and four children, and awesome son-in-law. He’s passionate about learning Torah and psychology, and his diverse interests include biking, working out, playing guitar, and grilling. With a blend of professional expertise, personal growth, and authentic Jewish values, Noson helps his clients—and podcast listeners—navigate the journey of becoming healthy, functioning Jewish adults. He can be reached at 443-390-6508 or [email protected] and on Psychology Today https://www.psychologytoday.com/profile/221812

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Ep. 40 : A Final Act of Love: Honoring the Body in Death ft. Elissa Felder

Mar 31, 2025

1:02:36

Listen as we discuss Elissa's personal journey into grief, her brokenness, and the drive to learn as much about her deceased loved ones. Her subsequent passion and involvement in the Chevra Kadisha and her support of those who are grieving are truly inspiring. Elissa started and actively manages the only international community of practice for women engaged with traditional Chevra Kadisha (Burial Society). The community mission is to share experiences, give encouragement, network, learn together and help to develop and support each other. She is responsible for building the community and providing on-going professional development. The knowledge she has acquired motivated her to write a personal memoir of loss and grief weaving in Jewish teachings about life, death and afterlife. Her book, “From One Life to the Next Life: The Sacred Passage After Death,” was published by Mosaica Press. https://mosaicapress.com/product/from... She is also the head of the women’s division of the Rhode Island Chevra Kadisha and is a sought-after speaker on topics of life, death, the work of the Chevra Kadisha and grief. She can be contacted at [email protected] In addition, Elissa is the coordinator for all of Core’s Communities of Practice (www.CoreTorah.org). These communities offer training, resources and support for those who want to strengthen their communities on an intentional and ongoing basis. In her role, Elissa helps each of these many international communities grow and thrive. Locally, Elissa Founder and Director of Core Connects RI, a non-profit organization that aims to deepen women’s connections to one another, to Jewish wisdom and Jewish values, to empower each other to find greater meaning, purpose and possibility in life and to cultivate unity without uniformity. As director she is passionate about providing others with opportunities to grow and become. She runs programming both online and in person. Elissa works tirelessly to bring Jews together and celebrates the commonalities rather than the differences. Through all these experiences Elissa mentors and encourages others on their journeys and even finds time to teach a weekly Parsha class.

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Ep. 40 : Grief & Dignity: Respectful Death Practices and Their Impact on Survivors ft. Elissa Felder

Mar 30, 2025

1:18:24

Listen as we discuss Elissa's personal journey into grief, her brokenness, and the drive to learn as much about her deceased loved ones. Her subsequent passion and involvement in the Chevra Kadisha and her support of those who are grieving are truly inspiring. Elissa started and actively manages the only international community of practice for women engaged with traditional Chevra Kadisha (Burial Society). The community mission is to share experiences, give encouragement, network, learn together and help to develop and support each other. She is responsible for building the community and providing on-going professional development. The knowledge she has acquired motivated her to write a personal memoir of loss and grief weaving in Jewish teachings about life, death and afterlife. Her book, “From One Life to the Next Life: The Sacred Passage After Death,” was published by Mosaica Press. https://mosaicapress.com/product/from-one-life-to-the-next-life/ She is also the head of the women’s division of the Rhode Island Chevra Kadisha and is a sought-after speaker on topics of life, death, the work of the Chevra Kadisha and grief. She can be contacted at [email protected] In addition, Elissa is the coordinator for all of Core’s Communities of Practice (www.CoreTorah.org). These communities offer training, resources and support for those who want to strengthen their communities on an intentional and ongoing basis. In her role, Elissa helps each of these many international communities grow and thrive. Locally, Elissa Founder and Director of Core Connects RI, a non-profit organization that aims to deepen women’s connections to one another, to Jewish wisdom and Jewish values, to empower each other to find greater meaning, purpose and possibility in life and to cultivate unity without uniformity. As director she is passionate about providing others with opportunities to grow and become. She runs programming both online and in person. Elissa works tirelessly to bring Jews together and celebrates the commonalities rather than the differences. Through all these experiences Elissa mentors and encourages others on their journeys and even finds time to teach a weekly Parsha class.

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BONUS 12: Money Mindset Transformation Through Micro-Efforts ft. Asher Furst

Mar 26, 2025

58:01

Asher Furst has been featured in national media, including Yahoo Finance, MSN Money, and AOL.com. Asher's expertise is behavioral finance, and he has spoken on this topic at various venues, including Johns Hopkins University. Asher wrote a weekly finance column for The Voice of Lakewood and all of his content is available at AsherFurst.com. Listen as he makes some good points about money, and I counter with some good points about his points. Its possible for there to be more than one idea or strategy towards financial budgeting and management. Although, I wouldn't necessarily encourage you to listen to my advice as I don't have savings, stocks, bonds, and other adult like financial planning thingies. Juxtapose that to Asher clearly better read and who aspires to build his career in financial management and planning. I wish him Hatlacha in all his future endeavors.

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Ep. 39: Attendant Care: Where to Begin ft. Bunny Dachs

Mar 23, 2025

1:11:32

Bunny Dachs has a love for the senior population and is the owner of Bunny’s Home Care, cultivating a team of dedicated caretakers that are sensitive and passionate about her team providing the utmost in senior care and companionship. Bunny has a Master’s degree in Business Administration with a focus in healthcare and over 14 years in running efficient systems. https://bunnyshomecare.com/

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Ep. 38 Epidemic of Disordered Eating: Prevention & Treatment in Our Children ft. Dr. Marcy Forta

Mar 16, 2025

58:24

Dr. Marcy Forta is the founder and director of Atzmi, a nonprofit supporting the mental health of adolescent girls through programs that improve their self-compassion, self-worth, and body image, providing tools and skills to support their mental health and empirically prevent eating disorders. Part of Atzmi’s offers are also workshops for parents and educators. Dr. Forta personally provides support and guidance for loved ones of adolescents struggling with eating disorders. She consults with schools, mental health professionals, and parents. She is also the author of the book “How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self” (Mosaica Press) as well as the accompanying Mother/Daughter companion curriculum to facilitate open communication with your daughter. Link to mother/daughter curriculum at atzmi.org/mothers.

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Bonus 11: Faith, Freedom, and Fatherhood: One Man’s Journey from Islam to Judaism ft. William Mehrvarz

Mar 12, 2025

1:05:21

William is an apostate who, after renouncing Islam in favor of Judaism, was forced to flee Iran under threat of persecution. He speaks to audiences in the United States about religious freedom and other human rights issues that are connected to his personal story. In this podcast, he talks about the beauties of Orthodox Judaism and joys of raising Jewish children. https://williammehrvarz.com/

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Ep 37: One Mind, Body & Soul : Somatic Healing ft. Rena Reiser

Mar 9, 2025

42:38

Rena Reiser is a certified somatic coach, mentor, and workshop facilitator with over a decade of experience helping Jewish women connect with their inner selves and navigate life’s challenges with greater ease and authenticity. Combining traditional Jewish values with cutting-edge somatic healing techniques, Rena offers a unique, holistic approach to emotional and physical well-being. Rena’s journey began with her own struggles with health, self-image, and personal growth. This inspired her to explore somatic healing, a body-focused approach that recognizes the deep connection between our physical sensations, emotions, and thoughts. Through this method, she discovered how to move beyond patterns of stress and self-doubt and developed tools to help others do the same. Rena specializes in working with women who feel stuck in their relationships, careers, or personal development. Her approach empowers them to reconnect with their bodies, listen to their intuition, and gain clarity on their next steps. Rena’s clients describe her as compassionate, intuitive, and deeply insightful, with a gift for creating safe spaces for meaningful transformation. Through her one-on-one coaching, group programs, and engaging workshops, Rena equips women with the tools to improve their relationships, set healthy boundaries, and navigate life with confidence. She also integrates Jewish wisdom and spirituality, helping her clients align their personal growth with their faith. In her free time, Rena enjoys baking, spending time with her family, and reflecting on the beauty and depth of Jewish teachings. Link: Download Rena’s free Tune In Journal + accompanying meditation at www.tuneinjournal.com. www.renareiser.com Somatic Practitioner - Focusing & Transforming Touch®

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Ep. 36: Part 2: The Art of Adulting in Conflict: Fighting Fair Staying Connected ft. Raffi Bilek

Mar 2, 2025

44:49

Listen as Raffi Bilek, author and social worker, discuss fighting fair with our partners and the fundamentals of keeping the peace. Raffi Bilek has been working with couples across the globe for over a decade. He has helped hundreds of couples improve their communication, boost their connection, recover from hurts and betrayals, and, in many cases, save their marriages. Before that, Raffi earned a degree in computer science from Brown University, but never much enjoyed it because the computers wouldn’t laugh at his humor. Besides being a couples counselor and a computer programmer, Raffi is a dad to four girls, a former swing dancer, an Orthodox Jewish rabbi, and a nationally ranked Scrabble player. Raffi speaks English, Hebrew, French, and Spanish, has seen the fjords (they really are that good), and enjoys playing word games and telling good (and bad) jokes. He deeply loves his wife, but frankly wishes she got more of his jokes.

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Ep. 35: Acting Like an Adult When Emotions Run High ft. Erika Needleman

Feb 23, 2025

1:04:27

Erika Needleman is an Adulting Life Coach. She helps women feel like an adult on the inside through teaching emotional regulation, mindfulness, and healthy relationship dynamics. She is also a Torah educator, wife and mother. She loves all rubs things self Growth, Torah, and pottery. Contact: Facebook and Insta: Adulting with Erika (with a k!), linked in: /erikaneedleman Email: [email protected]

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Bonus Episode 3.1: Overcoming Barriers to Prayer: Deepening Your Connection to Hashem ft. Rabbi Yehoshua Karsh

Feb 19, 2025

1:07:33

Listen as we dig deep to find the obstacles many of us face in connecting to tefilah. Rabbi Yehoshua Karsh holds an M.Ed in Guidance and Counseling and is a Brisk Yeshiva High School graduate. He spent 17 years in Jerusalem teaching at prominent institutions like Ohr Somayach and Neve Yerushalayim. In Chicago, he served as Director of Outreach at the Chicago Community Kollel, where he co-founded the Torah Learning Center, now based at the Northbrook Community Synagogue. Currently a Rabbi at Darchei Noam of Glenbrook, Rabbi Karsh blends his counseling expertise with extensive teaching to inspire students to connect spiritually to Judaism. He lives in Northbrook with his wife, Tzippy, their four sons, and enjoys time with his grandchildren. https://torahlearningcenter.com/

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Ep. 34: Haskafa Potpourri: Opening the Door to Divine Presence in Daily Life ft. Rabbi Boruch Leff

Feb 16, 2025

52:54

Rabbi Boruch Leff is a rebbe in Baltimore and the author of six books. He wrote the “Haftorah Happenings” column in The Jewish Press for many years. He can be reached at [email protected]. Listen as I try to stump with Rabbi Leff with all my halachic questions since 11th grade. Learn what "spiritual snacking" is and how we can recognize if we are on a path to closer connection to Hashem.

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Ep. 33: Right on Time: Trusting Life’s Divine Timing ft Nikki Rothstein

Feb 9, 2025

51:32

With over 20 years of experience as a pediatric occupational therapist ,Nikki Rothstein, has dedicated her career to helping hundreds of families navigate the challenges of child development. She founded Kavana Parenting to combine her deep expertise with her passion for empowering parents to raise successful, connected, and resilient adults. Her approach focuses on guiding parents to act with direction, intention, and purpose during every interaction with their child, fostering a bond that not only strengthens over time but also endures across generations. Through her work, Nikki Rothstein inspires parents to build lifelong connections with their children, ensuring they’ll be a trusted resource even when their children are raising families of their own. https://kavanaparenting.com/

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Ep. 32: Modern Modesty Challenges: Not Just for Women ft. Sarah Pachter Aish Ha'am

Feb 2, 2025

1:03:29

This episode has been generously sponsored by Aish Ha'am. To learn more and to register to vote today visit https://aish.com/vote/SarahPachter In this episode, Sara Pachter and I discuss what the essence of tznius, modesty, means and how to lean in to our gifts and talents. Sarah Pachter is an award winning, sought after speaker and author who commands large audiences and draws a vibrant following with her dynamic and personal approach. She has lectured internationally for the past 18 years and is a keynote speaker for several Passover Programs around the world. She has authored two books: Is it Ever Enough? & Small Choices Big Changes. She has been featured on podcasts, radio, and has multiple standing columns. Her articles are featured in numerous publications including the LA times. Many of her articles have reached record breaking numbers of readers and have been translated into several languages. Sarah Pachter is also the host of Starstruck with Sarah Pachter, a new Aish podcast. Sarah is a candidate for the Aish Ha'am slate in the upcoming World Zionist Congress Election. She lives in Los Angeles with her husband and 5 children.' https://sarahpachterspeaks.com/

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Ep. 31: Your Financial Story: Transforming Habits and Aligning Values ft. Simi Mandlebaum

Jan 26, 2025

43:13

Simi Mandelbaum holds certifications as a Financial Therapist (CFT™), Accredited Financial Counselor (AFC), and Financial Behavior Specialist (FBS®), with advanced training from Kansas State University. She is a sought-after speaker and presenter, featuring on popular podcasts like *Kosher Money* and contributing to various publications. For more information or to schedule a consultation, visit http://www.prospr.fit Listen as we talk about what motivates and informs our spending habits, how to align your money and your values, and emotional traps to avoid.

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Ep. 30: Building Fences: Safeguarding Spiritual Growth Through Pirkei Avos ft. Gila Ross

Jan 19, 2025

44:53

Mrs. Gila Ross, Director of Women & Families for the Jewish Experience in Denver, is a dynamic educator and coach who has impacted lives globally. Known for her vibrant, relatable style, she shares the joy of Judaism and promotes positive parenting. Her *Power Up!* podcast was named a top Jewish podcast worldwide, and she recently launched *The Confident Parent*. Gila’s book, *Living Beautifully*, uses the wisdom of Pirkei Avos to guide readers toward a life of meaning and joy. You can also download her free Shabbat prep guide with tips and recipes. www.gilaross.com/shabbat https://amzn.to/4e3CcoN Gilaross.com/book Coupon code ja20 for 20% off - New! The Confident Parent Podcast - the content you need to parent with more intention, joy and ease - Living Beautifully - How to bring meaning, joy, and love into your life based on the timeless wisdom of Pirkei Avot - Listen to Power Up! Spotify, Apple or your favorite podcast app!

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Unnecessary Struggle: Muska Gopin's Quest to Teach Adulting to the Masses ft. Shanna Rishona Summit

Jan 19, 2025

49:57

Listen as we talk about the mission, vision, and mesiras nefesh by Muska Gopin to share her quest to lessen the struggle of those who need a little help, primarily young adults (but she doesn't card) with basic adulting skills. You too will be amazed at this one women show. Mushka Gopin M.Ed is a mother of four boys and a former high school educator. She teaches mothers to parent intentionally in the early years so your child gets the best head start and you can feel confident knowing what you’re doing. Mushka’s unique approach weaves together Montessori and other educational philosophies with developmental science, attachment theory, and Torah values in a practical way for a busy frum household. Sign up for emails (people looove them), find her courses or learn more at www.MyMotheringMindset.com Join her online summit, “Thriving in Shana Rishona” at ShanaRishonaSummit.com from January 20-23. It’s for all Jewish women - before, during and after Shana Rishona!

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Unnecessary Struggle: Muska Gopin's Quest to Teach Adulting to the Masses ft. Shanna Rishona Summit

Jan 14, 2025

53:59

Listen as we talk about the mission, vision, and mesiras nefesh by Muska Gopin to share her quest to lessen the struggle of those who need a little help, primarily young adults (but she doesn't card) with basic adulting skills. You too will be amazed at this one women show. Mushka Gopin M.Ed is a mother of four boys and a former high school educator. She teaches mothers to parent intentionally in the early years so your child gets the best head start and you can feel confident knowing what you’re doing. Mushka’s unique approach weaves together Montessori and other educational philosophies with developmental science, attachment theory, and Torah values in a practical way for a busy frum household. Sign up for emails (people looove them), find her courses or learn more at www.MyMotheringMindset.com Join her online summit, “Thriving in Shana Rishona” at ShanaRishonaSummit.com from January 20-23. It’s for all Jewish women - before, during and after Shana Rishona!

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Ep. 29: Fighting For Funding: Aguda's Advocacy For Jewish Tuition ft. Rabbi Ariel Sadwin

Jan 12, 2025

59:19

Rabbi Ariel Sadwin, a Silver Spring native, studied at the Melvin J. Berman Hebrew Academy and the Yeshiva of Greater Washington before attending Ner Yisroel in Baltimore and Mir Yeshiva in Jerusalem. He received semicha and a master’s degree from Ner Yisroel’s Kollel Avodas Levi. Since 2007, Rabbi Sadwin has served as Executive Director of Agudath Israel’s Mid-Atlantic government affairs office, representing Jewish communities in Maryland, Pennsylvania, Virginia, and Washington, D.C. He is also the president of Maryland CAPE, leading a coalition of nonpublic and independent schools. Rabbi Sadwin lives in Baltimore with his wife Pessi and their seven children. He can be reached at [email protected]

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Ep. 28: Laughing Away Perfectionism and Fear of Vulnerability ft. Eli Lebowicz

Jan 5, 2025

52:53

Starting out performing standup while a student at Yeshiva University, Eli Lebowicz has since become one of the names to know in the Jewish comedy world, doing shows for Jewish audiences all over North America and recently did a tour of shows in Israel this past December , and regularly performs with Elon Gold. You have likely also seen him in videos sent to your Whatsapp chats in the viral J-Sketches. He is still trying to figure out how to be a real adult. EliComedy.com @EliComedyagram @Jsketchcomedy

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Ep. 27: Career Clarity and Jewish Identity: What Do I Want to Be When I Grow Up? ft. Faige Katz

Dec 29, 2024

49:52

Faige Katz, the founder of Career360, specializes in career coaching for diverse life stages, emphasizing career development for observant Jewish women. With expertise in career mapping, goal-setting, and leadership, Faige has helped numerous clients define and achieve meaningful career pathways. She incorporates Jewish values to guide individuals in aligning their professional goals with personal and spiritual growth, supporting them to succeed professionally without compromising on religious commitments. Her practice focuses on fostering confidence, strategic thinking, and self-empowerment. Learn more on her website, [Career360](https://career360.net/). Listen as we discuss challenges of deciding on a career, pursuing a career in young adulthood, pivoting in your career, and the obstacles towards adhering to religious values in the workplace.

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Subscribe, Sponsor, Support

Dec 25, 2024

1:13

My appeal to your better half, to actually hit the subscribe button, to allow me to continue to do the good work and get out amazing content for you. LinkedIn linkedin.com/company/jewish-adulting Twitter/X x.com/JewishAdulting Facebook facebook.com/profile.php?id=61558246148900&mibextid=ZbWKwL Instagram instagram.com/jewishadulting WhatsApp chat.whatsapp.com/C0aR04NZ1X6AsK3nIfUXip Buy Me A Coffee/Sponsorships buymeacoffee.com/JewishAdulting

37

Why Is Gelt Only Given on Chanukah? ft. Rabbi Daniel Lapin

Dec 25, 2024

53:39

Rabbi Daniel Lapin is and author, and public speaker renowned for integrating ancient Jewish wisdom with modern life and business practices. He received rabbinic ordination from institutions in Gateshead, Israel, and Baltimore. In 1976, he co-founded the Pacific Jewish Center in Venice, California, aiming to make Jewish learning accessible to a broader audience. Later, he established Toward Tradition, an organization promoting Judeo-Christian values in America. As an author, Rabbi Lapin has written several influential books, including "Thou Shall Prosper: Ten Commandments for Making Money," which offers a practical approach to wealth creation based on Jewish principles. His other works include "Business Secrets from the Bible" and "The Holistic You," each providing insights into personal development and financial success. Beyond writing, he is a sought-after public speaker. His teachings have garnered endorsements from notable figures and have been featured in various media outlets. For more information on Rabbi Daniel Lapin's work and teachings, visit his official website at www.rabbidaniellapin.com Listen as Rabbi Lapin introduces a unique, and yet obvious, answer to the question of why we can't count our money by the light of the Menorah and why do we give gelt on Chanukah. It is clear from the interview that my mind struggled to grasp the simple yet deep concept. Thus forcing me to ask more age-appropriate (read: adult) questions about aspects of Chanukah.

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Ep. 26: Racing Toward Redemption: Is Time Running Out ft. Rabbi Reuven Chapman

Dec 22, 2024

50:43

Rabbi Chapman studied at Ner Israel, earned Semicha from Pirchei Shoshanim, and holds an M.Ed. from Johns Hopkins University. His lifelong exploration of Jewish tradition and prophecy culminated in the decade-long research and writing of *The Days of Mashiach and Beyond*. For more information, visit RabbiChapman.com. Listen as I ask him to explain some commonly held beliefs about the coming of Moshiach.

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Ep. 26: Crafting Possibilities ft. Ann Diament Koffsky

Dec 15, 2024

51:26

Ann Diament Koffsky is the author and occasional illustrator of over fifty Jewish children’s books. Her latest work is *PING PONG SHABBAT* from Little Bee Books. Other titles include *Sara Builds a School*, a biography of Sara Schenirer from Mencuha Publishing, and the Kayla and Kugel series from Apples and Honey Press, which introduces the Chagim to young readers. Several of her books have been featured in PJ Library, and she has been recognized by the Association of Jewish Libraries for *Noah’s Swimathon*. Ann resides in West Hempstead with her family. She also offers free Jewish-themed coloring pages on her website, www.annkoffsky.com, and can be followed on Instagram @annkoffsky.

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Ep 25: Mastering Adulting Nutrition Habits ft. Deena Mael

Dec 8, 2024

48:23

Deena Mael, RD, is a private-practice dietitian with degrees in Nutrition from Ryerson University and Eastern Michigan University. Based in Baltimore, she specializes in weight loss, diabetes, and IBS, offering a balanced, long-term perspective on healthy eating and exercise. Deena is known for her sympathetic, nonjudgmental approach. Originally from Toronto, she provides compassionate guidance to help clients achieve their health goals. Listen as Deena politely fact checks my stereotypes about dieting them.

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Ep. 28: Career Clarity and Jewish Identity: What Do I Want to Be When I Grow Up? ft. Faige Katz

Dec 8, 2024

52:47

Faige Katz, the founder of Career360, specializes in career coaching for diverse life stages, emphasizing career development for observant Jewish women. With expertise in career mapping, goal-setting, and leadership, Faige has helped numerous clients define and achieve meaningful career pathways. She incorporates Jewish values to guide individuals in aligning their professional goals with personal and spiritual growth, supporting them to succeed professionally without compromising on religious commitments. Her practice focuses on fostering confidence, strategic thinking, and self-empowerment. Learn more on her website, [Career360](https://career360.net/). Listen as we discuss challenges of deciding on a career, pursuing a career in young adulthood, pivoting in your career, and the obstacles towards adhering to religious values in the workplace.

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Ep. 24: Parenting with Purpose

Dec 1, 2024

41:00

Rebecca Masinter, founder of Mother's Guidance (www.mothersguidance.com), offers Torah-based chinuch inspiration and practical advice for today’s parents. With twenty-five years of experience in Jewish education as a homeschool mother, teacher, curriculum developer, and ACT tutor, Rebecca is dedicated to sharing Torah wisdom globally. She has developed several parenting video courses and writes weekly Parsha articles, providing insights and practical tools to support and guide parents in building their families.

43

Special: A Matter of Life and Death: Suicidality and Jewish Values

Nov 26, 2024

53:09

Asher Siegelman, Ph.D. is an Israeli board certified clinical psychologist (mumche) with a specialty in clinical suicidology. He was trained by Professor David A. Jobes who is one of the world experts in the treatment of suicide risk. Dr. Siegelman has helped the National Institutes of Health and the Walter Reed National Military Medical Center to create effective screening tools for identifying at-risk patients. He has also published in major academic journals and he is the CAMS-care consultant and trainer for Israel. https://www.israelsuicideprevention.com/ Listen as we discuss suicidality in the Jewish community. Stigma, treatment, misconceptions and the number one thing we can do as a community and as a loved one.

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Ep. 23: Finding My Way

Nov 24, 2024

50:13

Rina Bethea Thav, a writer, wife, and mother of three biological children and four stepchildren, is living her dream by planning retreats on a Jewish farm. Originally from South Carolina, she converted to Judaism in 2011 in Baltimore. Having faced challenges such as divorce, abuse, and parenting issues, Rina is dedicated to caring for her children, mastering emunah, and embodying the meaning of her name, "Rina," which means joy.

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Ep. 22: Managing the Fire Within

Nov 17, 2024

44:24

Rebbetzin Sarah Feldbrand, an only child of Holocaust survivors, is the proud mother, grandmother, and great-grandmother of an extended family. While raising several sons and one daughter, she also managed to educate girls and women as a teacher and later a principal in various seminaries and adult education programs. Throughout this time she continued to grow her knowledge of torah sources by never teaching the same topic for more than two years. Once her children were grown, she used any available opportunity to write and has authored over 37 books, of various genres, most of which focus on personal growth. These works draw from a diversity of Torah sources, which provide keys to achieving optimal emotional well-being. When she isn’t busy with her family, she writes. In addition, she offers counseling online through her email, [email protected] and also moderates a Google group for educators (mechanchos).

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Special: Mussar to Maximize Adulting

Nov 10, 2024

40:55

Rabbi Ben-Tzion Shafier is director of the popular website theShmuz.com. He is a happily married father of six children, grandfather to four and lives in Monsey, NY. A rumor, that I may or may not be the originator of, is that Rabbi Shafier is a world class pickle ball player. He can be contacted through his social media pages and would love to hear from you!

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Ep 21: Relief: Nuanced Mental Health Referrals

Nov 4, 2024

48:22

Rabbi Binyomin Babad serves as the Director of Relief Resources and since joining in 2002, has grown the organization to an international, multi-service agency, with 11 offices globally. Specializing in connecting each individual with the mental health professional or service best suited for their needs, Relief Resources is today, one of the most prominent mental health organizations in the Jewish community. www.reliefhelp.org/donate

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Ep. 20: Kosher Doesn’t Mean Healthy

Oct 27, 2024

45:40

Rabbi Alexander Seinfeld, has a Ph.d in Judaism and a minor in Education from Towson University, He has over 10 years of classroom experience and has been an adult Jewish educator for over twenty years. He resides in Baltimore with his wife and children, where he serves as Executive Director of Jewish Spiritual Literacy (jsli.org). He is the author of several books, including: Body & Soul: The Torah Path to Health, Fitness and a Holy Life; The Art of Amazement; Restoring the Kuzari;and the popular iphoneapp,“The Amazing Jewish-Fact-a-Day Calendar”.He gives weekly classes around the country via Zoom and TorahAnytime and writes the weekly “Shabbat Table Talk” blog atrabbiseinfeld.blogspot.com He has a website of kosher articles and videos for those who don’t like to read - https://torahhealth.org and also launched a Torahanytime shiur of short nuggets from the book - https://torahanytime.com/speakers/1397

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Special: Democracy & Destiny: Jewish Perspectives on Voting

Oct 22, 2024

49:51

Yehiel M. Kalish currently serves as the CEO of Chevra Hatzalah Volunteer Ambulance Service. He was previously a State Representative for Illinois (2019–2021) and held leadership roles in the business sector, including Principal at S4 Group LLC and Chairman and CEO from 2014 to 2019. Earlier, he worked at Agudath Israel of America in various capacities, overseeing development, legislative advocacy, and regional offices. Yehiel holds a BA in Judaic Studies and Semicha from Hebrew Theological College, as well as an MPA in Nonprofit Management and Leadership from Walden University.

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Ep. 18: Why did I come to the fridge?

Oct 13, 2024

50:41

Rena Yudkowsky, a professional memory coach and geriatric social worker, is the founder of Memory Matters. She teaches online memory improvement courses to mid-lifers and seniors. Over the past twenty years in the field, she has served as the director of an Alzheimer's unit in an assisted living facility in Maryland, the director of development at a senior enrichment program in Israel, trainer for dementia caregivers, facilitator of support groups, and international lecturer on aging topics. Currently, she is a licensed brain health trainer by Dr. Amen, and does 1:1 memory coaching as well. She is super passionate about her mission of helping those 50 + to age more healthfully, both physically and cognitively, as she empowers them to believe in their own memory with confidence. Website: www.renayudkowsky.com Facebook group: Memory Matters-tips and tricks for mid-lifers and seniors https://cutt.ly/memorymatters You Tube channel https://www.youtube.com/channel/UC6e-UxB-qTgsjUeHt