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Sheina and Gitty: Living Joyfully
Sheina and Gitty: Living Joyfully
Mar 9, 2026
39:45
In this episode, Gitty and I unpack how to live with joy: Both how to decrease or eliminate the downers on our our emotional energy, as well as uplifters we can always tap into. We speak about removing guilt, reframing challenges, satisfaction vs happiness and more. Enjoy and we'd love to your feedback!