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Beyond the Guilt: Building a Healthier Relationship with Teshuva | Rav Richards
Beyond the Guilt: Building a Healthier Relationship with Teshuva | Rav Richards
Sep 5, 2026
1:01:08
In this episode, we sit down with therapist and educator Rav Richards to unpack a challenge many face during Elul: the tension between genuine, self-reflective growth and the paralyzing pressure of guilt, shame, and perfectionism. We explore how to move away from an anxious, "all-or-nothing" approach to Teshuva and cultivate a relationship with Hashem grounded in unconditional love and compassion.