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Name
Release Date
Duration
1
Shidduchim and Engagement Part One with Rabbi Lipskier and Rabbi Sternberg
Shidduchim and Engagement Part One with Rabbi Lipskier and Rabbi Sternberg
Dec 1, 2025
2:03:18
This insightful series explores practical, thoughtful guidance for those navigating the shidduchim stage. Covering perspectives from Rabbonim, Mashpi’im, therapists, and women who have been there, this series is sure to give you or your child the confidence to move through the dating world with clarity and confidence. In our first Episode, Rabbi M.M Lipskier and Rabbi Shlomo Sternberg discuss how we can set up our children for success- through the lens of the Rabbonim.
2
Kisui Rosh with Mrs. Faigy Yuzewitz Part 2
Kisui Rosh with Mrs. Faigy Yuzewitz Part 2
Nov 27, 2025
53:05
In this series, Mrs. Faigy Yuzewitz joins us for an important conversation on kisui rosh, the mitzvah of hair covering. Whether you're approaching this topic for the first time or looking to deepen your understanding, this episode will offer thoughtful insight, practical perspective, heartfelt inspiration — and a closer look at the halachos that guide this meaningful mitzvah.This episode is a compilation of segments from the Project Chana Power Hour podcast series.
3
Kisui Rosh with Mrs. Faigy Yuzewitz Part 1
Kisui Rosh with Mrs. Faigy Yuzewitz Part 1
Nov 18, 2025
43:58
Welcome to a series in where Mrs. Faigy Yuzewitz joins us for an important conversation on kisui rosh, the mitzvah of hair covering. Whether you're approaching this topic for the first time or looking to deepen your understanding, this episode will offer thoughtful insight, practical perspective, heartfelt inspiration — and a closer look at the halachos that guide this meaningful mitzvah.This episode is a compilation of segments from the Project Chana Power Hour podcast series.
4
Part Three: Tznius And Boundaries In The Workplace With Mrs. Sara Morozow
Part Three: Tznius And Boundaries In The Workplace With Mrs. Sara Morozow
Nov 11, 2025
1:06:09
Tznius and Boundaries in the Workplace is a thought-provoking series exploring halacha, sensitivity and practical guidance for navigating Mixed work environments. Adapted from the original Project Chana Power Hour recordings, these episodes feature renowned Kallah teacher and Mashpia Mrs. Sara Morozow, who brings clarity and insight to the topic. Whether you work directly in a mixed environment or not, this series offers valuable lessons for fostering healthy, and respectful spaces in all areas of life.
5
Part Two: Tznius And Boundaries In The Workplace With Mrs. Sara Morozow
Part Two: Tznius And Boundaries In The Workplace With Mrs. Sara Morozow
Nov 4, 2025
46:32
Tznius and Boundaries in the Workplace is a thought-provoking series exploring halacha, sensitivity and practical guidance for navigating Mixed work environments. Adapted from the original Project Chana Power Hour recordings, these episodes feature renowned Kallah teacher and Mashpia Mrs. Sara Morozow, who brings clarity and insight to the topic. Whether you work directly in a mixed environment or not, this series offers valuable lessons for fostering healthy, and respectful spaces in all areas of life.
6
Tznius And Boundaries In The Workplace With Mrs. Sara Morozow
Tznius And Boundaries In The Workplace With Mrs. Sara Morozow
Oct 28, 2025
1:03:00
Tznius and Boundaries in the Workplace is a thought-provoking series exploring halacha, sensitivity and practical guidance for navigating Mixed work environments. Adapted from the original Project Chana Power Hour recordings, these episodes feature renowned Kallah teacher and Mashpia Mrs. Sara Morozow, who brings clarity and insight to the topic. Whether you work directly in a mixed environment or not, this series offers valuable lessons for fostering healthy, and respectful spaces in all areas of life.
7
50 years of Mivtza Taharas Hamishpacha Gala Recording
50 years of Mivtza Taharas Hamishpacha Gala Recording
Oct 21, 2025
1:41:43
The following is a special recording of our gala event marking 50 years of Mivtza Taharas Hamishpacha. While the campaign for the event is over, we invite you to show your support on a daily basis via the pushka app, or reach out to us for sponsorship opportunities for podcasts, publications, special projects and more. To download the Pushka app Click Hereto donate to mikvah.org visit mikvah.org/donateFor the gala journal Click Here
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50 years of Mivtza Taharas Hamishpacha Gala Recording
50 years of Mivtza Taharas Hamishpacha Gala Recording
Oct 16, 2025
1:40:15
The following is a special recording of our gala event marking 50 years of Mivtza Taharas Hamishpacha. While the campaign for the event is over, we invite you to show your support on a daily basis via the pushka app, or reach out to us for sponsorship opportunities for podcasts, publications, special projects and more. To download the Pushka app Click Hereto donate to mikvah.org visit mikvah.org/donate
9
Rerun-Halachos for A Yom Tov Tevillah Q&A with Mrs Sara Morozow
Rerun-Halachos for A Yom Tov Tevillah Q&A with Mrs Sara Morozow
Sep 16, 2025
54:34
Halachos for A Yom Tov Tevillah Q&A with Mrs Sara MorozowPlease click here for the accompanying article
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Rerun- Halachos for giving birth on Shabbos and Yom Tov by HaRav Yosef Braun, Mara D'asra Bais Din of Crown Heights
Rerun- Halachos for giving birth on Shabbos and Yom Tov by HaRav Yosef Braun, Mara D'asra Bais Din of Crown Heights
Sep 16, 2025
55:13
Halachos for giving birth on Shabbos and Yom Tov by HaRav Yosef Braun.Click here for a written version of this episode.
11
Part Six: Maamer Lechah Dodi with Rabbi Eli Estrin
Part Six: Maamer Lechah Dodi with Rabbi Eli Estrin
Sep 9, 2025
25:28
Join Rabbi Elie Estrin for a deep, text-based dive into the Maamer Lecha Dodi, traditionally recited by a Chosson at his wedding. In this episode, Rabbi Estrin explores its central themes and shares practical insights for enhancing Sholom Bayis in everyday life.If you would like to donate to publishing the book based off of these 6 classes email or PayPal- [email protected]
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Part Five: Maamer Lechah Dodi with Rabbi Eli Estrin
Part Five: Maamer Lechah Dodi with Rabbi Eli Estrin
Sep 2, 2025
36:12
Join Rabbi Elie Estrin for a deep, text-based dive into the Maamer Lecha Dodi, traditionally recited by a Chosson at his wedding. In this episode, Rabbi Estrin explores its central themes and shares practical insights for enhancing Sholom Bayis in everyday life.
13
Part Four: Maamer Lechah Dodi with Rabbi Eli Estrin
Part Four: Maamer Lechah Dodi with Rabbi Eli Estrin
Aug 26, 2025
42:32
Join Rabbi Elie Estrin for a deep, text-based dive into the Maamer Lecha Dodi, traditionally recited by a Chosson at his wedding. In this episode, Rabbi Estrin explores its central themes and shares practical insights for enhancing Sholom Bayis in everyday life.
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Part Three: Maamer Lechah Dodi with Rabbi Eli Estrin
Part Three: Maamer Lechah Dodi with Rabbi Eli Estrin
Aug 19, 2025
46:41
Join Rabbi Elie Estrin for a deep, text-based dive into the Maamer Lecha Dodi, traditionally recited by a Chosson at his wedding. In this episode, Rabbi Estrin explores its central themes and shares practical insights for enhancing Sholom Bayis in everyday life.
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Part Two: Maamer Lechah Dodi with Rabbi Eli Estrin
Part Two: Maamer Lechah Dodi with Rabbi Eli Estrin
Aug 12, 2025
39:24
Join Rabbi Elie Estrin for a deep, text-based dive into the Maamer Lecha Dodi, traditionally recited by a Chosson at his wedding. In this episode, Rabbi Estrin explores its central themes and shares practical insights for enhancing Sholom Bayis in everyday life.
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Maamer Lechah Dodi Part One with Rabbi Eli Estrin
Maamer Lechah Dodi Part One with Rabbi Eli Estrin
Aug 5, 2025
1:01:38
Join Rabbi Elie Estrin for a deep, text-based dive into the Maamer Lecha Dodi, traditionally recited by a Chosson at his wedding. In this episode, Rabbi Estrin explores its central themes and shares practical insights for enhancing Sholom Bayis in everyday life.
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Week #16 – Sholom Bayis Series – Rabbi Baruch Hertz
Week #16 – Sholom Bayis Series – Rabbi Baruch Hertz
Jul 29, 2025
45:34
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.In this final episode, join Rabbi Baruch Hertz, renowned Rav and community leader, for a heartfelt conversation on the Torah perspective of Sholom Bayis. Drawing from halacha, hashkafa, and years of experience guiding couples, Rabbi Hertz offers clarity and direction on fostering peace, respect, and emotional connection in marriage.A meaningful conclusion to a powerful series.Listen now at Mikvah.org/audioWatch now on Mikvah.org/mediaFor Rabbi Hertz's source sheet Click here
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Week #15 – Sholom Bayis Series – Devorah Karp, LCSW
Week #15 – Sholom Bayis Series – Devorah Karp, LCSW
Jul 22, 2025
52:00
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Devorah Karp, LCSW, trauma-informed psychotherapist, as she discusses real-life strategies for managing anxiety, setting boundaries, and strengthening emotional resilience — all with the goal of enhancing personal wellbeing and improving relationships.With deep insight and practical tools, Mrs. Karp explores how our inner emotional state affects how we show up for our spouses, children, and ourselves.To get in touch with Devorah Karp, LCSW, you can reach out via email to [email protected] or call on 914-715-8846
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Week #14 – Sholom Bayis Series – Dr. Ari Sytner, LCSW
Week #14 – Sholom Bayis Series – Dr. Ari Sytner, LCSW
Jul 15, 2025
1:16:19
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Dr. Ari Sytner, LCSW, as he explores communication for couples through varied emotional styles and traumas, offering valuable insights and tools to help strengthen connection and understanding in relationships.
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Week #12 – Sholom Bayis Series – Rabbi Levi Shmotkin
Week #12 – Sholom Bayis Series – Rabbi Levi Shmotkin
Jul 1, 2025
43:32
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Levi Shmotkin, author of "Letters for Life", a powerful book exploring the private correspondence of the Lubavitcher Rebbe with individuals navigating heartbreak, loss, fear, and confusion. With clarity, empathy, and timeless wisdom, the Rebbe’s guidance—brought to life in this deeply moving work—offers hope and healing to all who read it.In this episode, Rabbi Shmotkin shares what we can learn from the Rebbe’s talks and teachings to strengthen and elevate our emotional wellness.To order Rabbi Levi Shmotkin's Book "Letters for life" Click here
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Week #13 – Sholom Bayis Series – Mrs. Faigy Yusewitz
Week #13 – Sholom Bayis Series – Mrs. Faigy Yusewitz
Jul 8, 2025
43:58
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Faigy Yusewitz, educator and Mikvah.org certified Kallah teacher, as she explores how the timeless teachings of Shaar HaBitachon can impact your relationships and family life in a deep, practical way.With clarity and warmth, Mrs. Yusewitz shares how strengthening our trust in Hashem can lead to greater emotional resilience, healthier communication, and a more peaceful home.Listen now at Mikvah.org/audioWatch now on Mikvah.org/media To start your learning with top of the line teachers visit gateoftrust.org
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Week #12 – Sholom Bayis Series – Rabbi Levi Shmotkin
Week #12 – Sholom Bayis Series – Rabbi Levi Shmotkin
Jul 1, 2025
41:53
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Levi Shmotkin, author of "Letters for Life", a powerful book exploring the private correspondence of the Lubavitcher Rebbe with individuals navigating heartbreak, loss, fear, and confusion. With clarity, empathy, and timeless wisdom, the Rebbe’s guidance—brought to life in this deeply moving work—offers hope and healing to all who read it.In this episode, Rabbi Shmotkin shares what we can learn from the Rebbe’s talks and teachings to strengthen and elevate our emotional wellness.To order Rabbi Levi Shmotkin's Book "Letters for life" Click here
23
Week #11 – Sholom Bayis Series – Mrs. Sara Morozow
Week #11 – Sholom Bayis Series – Mrs. Sara Morozow
Jun 24, 2025
1:04:32
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Sara Morozow as she shares insights on building connection in marriage, offering practical guidance to help couples navigate challenges with clarity, warmth, and mutual respect.This episode is presented in honor of Gimmel Tammuz, drawing inspiration from the Rebbe’s teachings on deepening love, respect, and unity in the home.Use these links to purchase some books mentioned in this podcast:Kuntres Shalom BayisThe Jewish HomeThe Magic Touch
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Week #10 – Sholom Bayis Series – Shifra Tauber
Week #10 – Sholom Bayis Series – Shifra Tauber
Jun 17, 2025
35:17
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Shifra Tauber, author and creator of "Niddah Hug," a transformative initiative exploring the connection between a positive perspective on Taharas HaMishpacha and enhanced Sholom Bayis.Order her book today at Mikvah.org/mall
25
Week #9 – Sholom Bayis Series – Chanie Levy, LCSW
Week #9 – Sholom Bayis Series – Chanie Levy, LCSW
Jun 10, 2025
1:10:39
Week #9 – Sholom Bayis Series – Chanie Levy, LCSWThe Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Chanie Levy, LCSW, as she explores Emotionally Focused Therapy (EFT) as a powerful tool for couples seeking deeper emotional connection and greater relationship harmony.
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Week #8 – Sholom Bayis Series – Mrs. Fraidy Zeidman, LCSW
Week #8 – Sholom Bayis Series – Mrs. Fraidy Zeidman, LCSW
May 27, 2025
58:44
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Fraidy Zeidman, LCSW, as she explores Emotionally Focused Therapy (EFT) as a powerful tool for couples seeking deeper connection and lasting harmony.
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Week #7 – Sholom Bayis Series – Rabbi Ari Laine
Week #7 – Sholom Bayis Series – Rabbi Ari Laine
May 20, 2025
40:02
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Ari Laine, author of "GPS For a Happier Marriage", as he explores Torah and Chassidic concepts for meeting the needs of our spouse.
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Week #6 – Sholom Bayis Series – Mrs. Bracha Leeds
Week #6 – Sholom Bayis Series – Mrs. Bracha Leeds
May 13, 2025
1:05:28
The Sholom Bayis Series features insights from Torah educators, authors, and therapists, sharing practical tools for building strong, healthy relationships.Join Mrs. Bracha Leeds as she explores lessons from the Rebbe’s letters, offering meaningful and practical guidance to enhance Sholom Bayis and strengthen connection in marriage.
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Week #5-Sholom Bayis Series -Rabbi Ben Tzion Shafier
Week #5-Sholom Bayis Series -Rabbi Ben Tzion Shafier
May 6, 2025
1:22:10
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Ben Tzion Shafier, author of "10 Really Dumb Mistakes that Very Smart Couples Make", as he discusses his approach to the most important changes a couple can make to improve their relationships.Click here to order his book today.
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Sholom Bayis Series- Mrs. Esther Friedman
Sholom Bayis Series- Mrs. Esther Friedman
Apr 29, 2025
1:33:25
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Esther Friedman for an introduction to temperament theory, and how that can inform and improve how we communicate with all of our loved ones.
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Guided Chafifa Recording
Guided Chafifa Recording
Apr 28, 2025
49:17
Body Doubling Recording to Assist with Chafifa for those struggling with OCD or Anxiety/OCD tendencies related to Mikvah. For more information, please visit mikvah.org/ocd
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Sholom Bayis Series- Mrs. Shternie Althaus
Sholom Bayis Series- Mrs. Shternie Althaus
Mar 31, 2025
1:11:21
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Shternie Althaus and explore The Basics of Healthy Communication for Couples.
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Sholom Bayis Series- Rabbi Elie Estrin
Sholom Bayis Series- Rabbi Elie Estrin
Mar 24, 2025
37:02
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Elie Estrin and glean practical examples for Sholom Bayis from the Rebbe's Maamorim of Lecho Dodi, traditionally said by Chabad weddings by the Chosson.
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Sholom Bayis Series- Mrs. Lisa Twerski, LCSW
Sholom Bayis Series- Mrs. Lisa Twerski, LCSW
Mar 17, 2025
45:02
The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Lisa Twerski, LCSW in a discussion of her new book, "Me & You: What I Wish I Knew" and its practical applications for couples.
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Beyond Closed Doors- Part Three: Sensory Challenges in Intimacy
Beyond Closed Doors- Part Three: Sensory Challenges in Intimacy
Mar 10, 2025
43:44
Beyond Closed Doors – Part Three: Sensory Challenges in Intimacy with Dr. Amster OTIn the final installment of this three-part series, Dr. AmsterOT explores the impact of sensory processing challenges on intimacy. Many individuals experience heightened sensitivity or discomfort with touch, sound, or other sensory inputs, which can create barriers to connection. Dr. AmsterOT discusses practical strategies and therapeutic approaches to help navigate these challenges, fostering greater comfort and closeness in relationships.Tune in to gain expert insights and actionable guidance. Listen now at Mikvah.org/audio or explore more resources at Mikvah.org/media.
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Beyond Closed Doors- Part Two: Physical Solutions for Painful Intimacy
Beyond Closed Doors- Part Two: Physical Solutions for Painful Intimacy
Mar 3, 2025
46:39
Beyond Closed Doors- Part Two: Physical Solutions for Painful IntimacyAfter exploring initial treatment options like physical therapy, what comes next? In this second installment of a three-part series, Dr. Andrew T. Goldstein, MD, FACOG, IF, delves into the physical causes of painful intimacy and the medical solutions available. He discusses what steps to take when conservative treatments aren’t enough and explores what can be done to restore comfort and connection.Tune in to gain expert insights and guidance. Listen now at Mikvah.org/audio or explore more resources at Mikvah.org/media.To purchase Dr. Andrew Goldsteins book Click here
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Beyond Closed Doors- Part One: Text-Based Overview of Reishis Chochma
Beyond Closed Doors- Part One: Text-Based Overview of Reishis Chochma
Feb 24, 2025
1:02:31
We are excited to share the launch of our new podcast series, Beyond Closed Doors.Part One features Mrs. Nissa Niasoff, a shlucha, educator, and kallah teacher from Sydney, Australia, presenting a text-based overview of Reishis Chochma. Dive into the depth and beauty of this insightful topic
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Stories & Lessons from Rebbetzin Chaya Mushka- 22 Shvat, Part 2
Stories & Lessons from Rebbetzin Chaya Mushka- 22 Shvat, Part 2
Feb 17, 2025
53:57
Stories & Lessons from Rebbetzin Chaya MushkaIn honor of Rebbetzin Chaya Mushka’s Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Mindy Halberstam sharing heartfelt reflections.Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.
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Stories & Lessons from Rebbetzin Chaya Mushka- 22 Shvat
Stories & Lessons from Rebbetzin Chaya Mushka- 22 Shvat
Feb 10, 2025
48:53
Stories & Lessons from Rebbetzin Chaya Mushka In honor of Rebbetzin Chaya Mushka’s Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Esther Piekarski sharing heartfelt reflections and Mrs. Ruthie Sperlin offering an inspiring call to action. Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.
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Reclaiming the Joy of Mikvah
Reclaiming the Joy of Mikvah
Feb 3, 2025
51:55
Insights & Tips For Anxiety & OCD In Chafifa with Mrs. Sarale Bluming Shlucha in Potomac Maryland. For Helpful Resources visit Mikvah.org/ocd
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Body Image Series - Part Six: Chassidic Conclusion
Body Image Series - Part Six: Chassidic Conclusion
Jan 27, 2025
55:40
This is the Final Part in our Body Image Series! In this episode, we hear a beautiful Chassidic conclusion from Mrs. Bayla Blumstein on viewing food and the concept of body image through the lens of Chassidus.
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Body Image Series - Part Five: Boundaries & Body Safety
Body Image Series - Part Five: Boundaries & Body Safety
Jan 20, 2025
59:03
Join Us as we hear from Dr. Shani Verschleiser, AUD., LCSW, in the final part of this empowering 5-part series as we explore boundaries and body safety. Learn how to foster a healthy body image and create a safe environment for our children. Presented by Mikvah.org and magenU.
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Body Image Series - Part Four: Addressing Eating Disorders
Body Image Series - Part Four: Addressing Eating Disorders
Jan 13, 2025
46:10
Part 4 of Our 5-Part Addressing Eating Disorders Join us for the fourth episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we’ll discuss Eating Disorders. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self." To purchase the book through Atzmi, click here and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, click here.
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Body Image Series - Part Three: Body Image
Body Image Series - Part Three: Body Image
Jan 6, 2025
51:42
Part 3 of Our 5-Part Body Image Series Join us for the third episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we’ll discuss Body Image. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self." To purchase the book through Atzmi, click here and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, click here.
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Body Image Series - Part Two: Our Relationship With Food
Body Image Series - Part Two: Our Relationship With Food
Dec 31, 2024
41:36
Part 2 of Our 5-Part Body Image Series Join us for the second episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we’ll delve into the crucial topic of our relationship with food. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self." To purchase the book through Atzmi, click here and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support
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Body Image Series - Part Two: Our Relationship With Food
Body Image Series - Part Two: Our Relationship With Food
Dec 30, 2024
41:36
Part 2 of Our 5-Part Body Image Series Join us for the second episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we’ll delve into the crucial topic of our relationship with food. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self." To purchase the book through Atzmi, click here and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support
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Body Image Series - Part One: Chassidic Overview
Body Image Series - Part One: Chassidic Overview
Dec 23, 2024
34:52
This is the First Part in our 5 part Body Image Series! In this episode, we hear a beautiful Chassidic introduction from Mrs. Bayla Blumstein on viewing food and the concept of body image through the lens of Chassidus. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support
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Fall Taharas Hamishpacha Review Series: Chaffifah and Tevillah Part Two with Mrs. Faigy Yusewitz
Fall Taharas Hamishpacha Review Series: Chaffifah and Tevillah Part Two with Mrs. Faigy Yusewitz
Dec 17, 2024
40:15
Welcome to our final episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Faigy Yusewitz who finishes teaching us about Chaffifah and Tevillah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support
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Fall Taharas Hamishpacha Review Series: Chaffifah and Tevillah Part One with Mrs. Faigy Yusewitz
Fall Taharas Hamishpacha Review Series: Chaffifah and Tevillah Part One with Mrs. Faigy Yusewitz
Dec 10, 2024
57:53
Welcome to our sixth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Faigy Yusewitz who begins teaching us about Chaffifah and Tevillah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support
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Fall Taharas Hamishpacha Review Series: Hefsek Taharah & 7 Nekiem
Fall Taharas Hamishpacha Review Series: Hefsek Taharah & 7 Nekiem
Dec 2, 2024
59:51
Welcome to our fifth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Sarah Rayzel Wagner who teaches us about the Hefsek Taharah & 7 Nekiem This episode is sponsored לעילוי נשמת לאה יהודית בת ר' חיים אשר who dedicated herself to teaching and increasing awareness of Taharas Hamishpacha. by her loving grandchildren in honor of her Yahrtzeit on Rosh Chodesh Kislev. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support