5 steps to achieve your goals 5 steps to achieve your goals

07:00 Why are we so miserable? Rabbi YY Jacobson on the "Let's get real with Coach Menachem" Show #15 Why are we so miserable? Rabbi YY Jacobson on the "Let's get real with Coach Menachem" Show #15 Menachem Bernfeld Menachem Bernfeld 33:00 Self-Care ideas (Emotional), Coach Menachem, Class# 62 Self-Care ideas (Emotional), Coach Menachem, Class# 62 Menachem Bernfeld Menachem Bernfeld 13:16 Addressing Abuse in the Frum World, Dr. Gavriel Fagin, Ph.D, LCSW and Rabbi Avremi Zippel # 172 Addressing Abuse in the Frum World, Dr. Gavriel Fagin, Ph.D, LCSW and Rabbi Avremi Zippel # 172 Menachem Bernfeld Menachem Bernfeld 43:04 In Light of the Recent Tragedy: Understanding Mental Illness. Dr. Jacob Freedman, MD #191 In Light of the Recent Tragedy: Understanding Mental Illness. Dr. Jacob Freedman, MD #191 Menachem Bernfeld Menachem Bernfeld 32:42 Adding Joy to your day/ Coherent Breathing, Inner peace # 114 Adding Joy to your day/ Coherent Breathing, Inner peace # 114 Menachem Bernfeld Menachem Bernfeld 29:38 The Art of Feeling/ Emotions, Coach Menachem Class # 75 The Art of Feeling/ Emotions, Coach Menachem Class # 75 Menachem Bernfeld Menachem Bernfeld 25:26 Emotionally Focused Couple Therapy (EFT), Rabbi Elazar Bloom LMFT Emotionally Focused Couple Therapy (EFT), Rabbi Elazar Bloom LMFT Menachem Bernfeld Menachem Bernfeld 07:08 Expanding the Domain of Avodas Hashem - Rabbi Yussie Zakutinsky #144 Expanding the Domain of Avodas Hashem - Rabbi Yussie Zakutinsky #144 Menachem Bernfeld Menachem Bernfeld 21:32 Helping Your Loved One on The Autism Spectrum, Robert J. Bernstein & Nochum Monosov #136 Helping Your Loved One on The Autism Spectrum, Robert J. Bernstein & Nochum Monosov #136 Menachem Bernfeld Menachem Bernfeld 32:06 End of the Year Reflection, Rosh-Hashanah 2022 Class # 48 End of the Year Reflection, Rosh-Hashanah 2022 Class # 48 Menachem Bernfeld Menachem Bernfeld