Celebrate your small wins! Celebrate your small wins!

32:26 How to Feel Emotions How to Feel Emotions Menachem Bernfeld Menachem Bernfeld 32:15 Re-parenting Strategies: Practical Exercises for Everyday Life, Inner peace # 133 Re-parenting Strategies: Practical Exercises for Everyday Life, Inner peace # 133 Menachem Bernfeld Menachem Bernfeld 41:30 Infertility, Suffering, Challenges, Hope, Encouragement, Rabbi Yosef Shapiro, # 108 Infertility, Suffering, Challenges, Hope, Encouragement, Rabbi Yosef Shapiro, # 108 Menachem Bernfeld Menachem Bernfeld 15:03 The Art of Showing Up and Being Present in Your Marriage, Dr. Avi Muschel PsyD # 143 The Art of Showing Up and Being Present in Your Marriage, Dr. Avi Muschel PsyD # 143 Menachem Bernfeld Menachem Bernfeld 52:38 The power of Ein Od Milvado, Rabbi Lazer Brody on "Let's get real" with Coach Menachem # 18 The power of Ein Od Milvado, Rabbi Lazer Brody on "Let's get real" with Coach Menachem # 18 Menachem Bernfeld Menachem Bernfeld 04:49 Short Guided affirmations, Gratitude, Deep relaxation Short Guided affirmations, Gratitude, Deep relaxation Menachem Bernfeld Menachem Bernfeld 36:10 Connecting with Your Inner Child: A Guided Writing Exercise, Inner peace # 131 Connecting with Your Inner Child: A Guided Writing Exercise, Inner peace # 131 Menachem Bernfeld Menachem Bernfeld 30:05 Introduction to "The Awareness Journey" Based on The Presence Process, Inner Peace, Class # 101 Introduction to "The Awareness Journey" Based on The Presence Process, Inner Peace, Class # 101 Menachem Bernfeld Menachem Bernfeld 12:35 Internal Family Systems (IFS) Heals Trauma, Addiction, and Depression Rabbi Schonbuch, MA, LMFT #194 Internal Family Systems (IFS) Heals Trauma, Addiction, and Depression Rabbi Schonbuch, MA, LMFT #194 Menachem Bernfeld Menachem Bernfeld 28:22 Embracing the Inner Journey through Experiential Awareness. Coach Menachem Class # 81 Embracing the Inner Journey through Experiential Awareness. Coach Menachem Class # 81 Menachem Bernfeld Menachem Bernfeld