3 minute Guided Meditation 3 minute Guided Meditation

57:33 Kedusha In Our Generation, Rabbi Chaim Dov Stark Kedusha In Our Generation, Rabbi Chaim Dov Stark Menachem Bernfeld Menachem Bernfeld 50:15 Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a Menachem Bernfeld Menachem Bernfeld 29:13 Creating Positive Pictures, Class # 39 Creating Positive Pictures, Class # 39 Menachem Bernfeld Menachem Bernfeld 19:39 Ignite Your Spark in Judaism, Rabbi Avi Wisenfeld #137 Ignite Your Spark in Judaism, Rabbi Avi Wisenfeld #137 Menachem Bernfeld Menachem Bernfeld 41:30 Infertility, Suffering, Challenges, Hope, Encouragement, Rabbi Yosef Shapiro, # 108 Infertility, Suffering, Challenges, Hope, Encouragement, Rabbi Yosef Shapiro, # 108 Menachem Bernfeld Menachem Bernfeld 07:54 One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233 One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233 Menachem Bernfeld Menachem Bernfeld 01:27 Broken Open: Uncovering The Essentials of Trauma Healing, Dr. Binyamin Tepfer #240 Broken Open: Uncovering The Essentials of Trauma Healing, Dr. Binyamin Tepfer #240 Menachem Bernfeld Menachem Bernfeld 27:32 Mindful moments: Finding Peace in the present. Coach Menachem Class # 72 Mindful moments: Finding Peace in the present. Coach Menachem Class # 72 Menachem Bernfeld Menachem Bernfeld 19:50 Weight & Exercise- Getting Healthy Tuning into your Body, Eli Glaser and Don Allarde #207 Weight & Exercise- Getting Healthy Tuning into your Body, Eli Glaser and Don Allarde #207 Menachem Bernfeld Menachem Bernfeld 30:08 Safe Spaces for Healing: The Importance of Emotional Safety in Personal Growth, Inner peace # 116 Safe Spaces for Healing: The Importance of Emotional Safety in Personal Growth, Inner peace # 116 Menachem Bernfeld Menachem Bernfeld