Create your Safe Place (Guided Imagery) Class # 34 Create your Safe Place (Guided Imagery) Class # 34

31:32 One Minute Mindfulness, Inner peace # 122 One Minute Mindfulness, Inner peace # 122 Menachem Bernfeld Menachem Bernfeld 28:25 Understanding OCD and Anxiety in the Frum World, Meshulem Epstein PhD, Episode # 124 Understanding OCD and Anxiety in the Frum World, Meshulem Epstein PhD, Episode # 124 Menachem Bernfeld Menachem Bernfeld 36:59 Coping strategies for OCD and anxiety During and after the pandemic; Matis Miller LCSW- Episode # 5 Coping strategies for OCD and anxiety During and after the pandemic; Matis Miller LCSW- Episode # 5 Menachem Bernfeld Menachem Bernfeld 32:26 How to Feel Emotions How to Feel Emotions Menachem Bernfeld Menachem Bernfeld 16:58 Rabbi Moshe Meir Weiss Shlit"a on "Let's get real on Coach Menachem" Show, Episode # 26 Rabbi Moshe Meir Weiss Shlit"a on "Let's get real on Coach Menachem" Show, Episode # 26 Menachem Bernfeld Menachem Bernfeld 33:19 The Healing Process The Healing Process Menachem Bernfeld Menachem Bernfeld 31:18 Vulnerability, why is it so important? Coach Menachem, Class# 67 Vulnerability, why is it so important? Coach Menachem, Class# 67 Menachem Bernfeld Menachem Bernfeld 28:29 Elevating Our Motions With Emotions: Rabbi Moshe Weinberger, Elevating Our Motions With Emotions: Rabbi Moshe Weinberger, Menachem Bernfeld Menachem Bernfeld 34:21 What Do You Want? The 3 Wants Driving Our Emotions #175 What Do You Want? The 3 Wants Driving Our Emotions #175 Menachem Bernfeld Menachem Bernfeld 43:34 Maximizing the Seder Night: Rabbi S.Y. Kaszirer #182 Maximizing the Seder Night: Rabbi S.Y. Kaszirer #182 Menachem Bernfeld Menachem Bernfeld