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Self-Care ideas (Physical), Coach Menachem, Class# 60 Self-Care ideas (Physical), Coach Menachem, Class# 60

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
What do you do for yourself Physically to take care of yourself? It's important to remember that self-care is a necessary and important part of maintaining overall well-being. It is not a sign of weakness, but rather a sign of strength and self-awareness. Taking care of oneself allows a person to be more present and effective in their personal and professional lives.

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