LOGO
Sign up
Cover Art
Preview 24Six
Preview 24Six
27:32
Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Mindful moments: Finding Peace in the present. Coach Menachem Class # 72 Mindful moments: Finding Peace in the present. Coach Menachem Class # 72

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
Being present in the moment refers to the act of focusing one's attention on the present moment, without distraction or preoccupation with the past or the future. In the now! It involves being fully engaged in the experience and sensations of the present moment, including the sights, sounds, smells, and feelings around you.

Up Next

Embracing Stillness: Guided Meditation for Inner Calm and Tranquility, Coach Menachem Class # 80 30:18 Embracing Stillness: Guided Meditation for Inner Calm and Tranquility, Coach Menachem Class # 80 Embracing Stillness: Guided Meditation for Inner Calm and Tranquility, Coach Menachem Class # 80 Menachem Bernfeld Menachem Bernfeld The Healing Process 33:19 The Healing Process The Healing Process Menachem Bernfeld Menachem Bernfeld Stop, Breathe, Observe, Coach Menachem, Class # 32 23:23 Stop, Breathe, Observe, Coach Menachem, Class # 32 Stop, Breathe, Observe, Coach Menachem, Class # 32 Menachem Bernfeld Menachem Bernfeld Rabbi Efraim Glassman, Navigating through the Chinuch System 52:47 Rabbi Efraim Glassman, Navigating through the Chinuch System Rabbi Efraim Glassman, Navigating through the Chinuch System Menachem Bernfeld Menachem Bernfeld Soothing Your Inner Child, Why Is it So Hard? Inner Peace #135 36:02 Soothing Your Inner Child, Why Is it So Hard? Inner Peace #135 Soothing Your Inner Child, Why Is it So Hard? Inner Peace #135 Menachem Bernfeld Menachem Bernfeld Making the Pesach Seder 2020 05:04 Making the Pesach Seder 2020 Making the Pesach Seder 2020 Menachem Bernfeld Menachem Bernfeld Yom Kippur – The Day of Forgiveness: Forgiving Those Who Hurt Us Deeply Rabbi Yoni Fischer # 245 11:01 Yom Kippur – The Day of Forgiveness: Forgiving Those Who Hurt Us Deeply Rabbi Yoni Fischer # 245 Yom Kippur – The Day of Forgiveness: Forgiving Those Who Hurt Us Deeply Rabbi Yoni Fischer # 245 Menachem Bernfeld Menachem Bernfeld Understanding Childhood Emotional Neglect, Class # 51 34:22 Understanding Childhood Emotional Neglect, Class # 51 Understanding Childhood Emotional Neglect, Class # 51 Menachem Bernfeld Menachem Bernfeld Embracing Emotions through Circular Breathing, Inner peace # 113 33:37 Embracing Emotions through Circular Breathing, Inner peace # 113 Embracing Emotions through Circular Breathing, Inner peace # 113 Menachem Bernfeld Menachem Bernfeld The Placebo Effect: Power of Belief in Healing, Inner peace # 125 32:46 The Placebo Effect: Power of Belief in Healing, Inner peace # 125 The Placebo Effect: Power of Belief in Healing, Inner peace # 125 Menachem Bernfeld Menachem Bernfeld