Tisha B'Av 2023: Sitting with our Dark Side, How and Why, Inner Peace with Coach Menachem Class # 86 Tisha B'Av 2023: Sitting with our Dark Side, How and Why, Inner Peace with Coach Menachem Class # 86

The Fundamentals to Gain Inner Peace, Wednesday nights with Coach Menachem, Class # 86 What are we meant to do? Why talk about the negative every year, again and again?" We invite you to join us as we explore the significance of Tisha B'Av and learn how to embrace our negatives. Rather than avoiding or suppressing challenging emotions, we will discover the transformative power of sitting with them. Through open dialogue and shared experiences, we'll find strength, growth, and renewed connections. Let's come together to understand and embrace the wisdom within our challenges.

Up Next

Inner Child Healing Meditation 31:19 Inner Child Healing Meditation Inner Child Healing Meditation Menachem Bernfeld Menachem Bernfeld Seeking Clarity in a Complex World That Doesn’t Logically Add Up, Rabbi Yitzchak Breitowitz # 164 49:03 Seeking Clarity in a Complex World That Doesn’t Logically Add Up, Rabbi Yitzchak Breitowitz # 164 Seeking Clarity in a Complex World That Doesn’t Logically Add Up, Rabbi Yitzchak Breitowitz # 164 Menachem Bernfeld Menachem Bernfeld Acknowledge the Inner Child, Class #19 34:59 Acknowledge the Inner Child, Class #19 Acknowledge the Inner Child, Class #19 Menachem Bernfeld Menachem Bernfeld Lose 10 lbs in 21 Days, Discovering the Chazal Diet Rabbi Rueven Kigel #228 39:48 Lose 10 lbs in 21 Days, Discovering the Chazal Diet Rabbi Rueven Kigel #228 Lose 10 lbs in 21 Days, Discovering the Chazal Diet Rabbi Rueven Kigel #228 Menachem Bernfeld Menachem Bernfeld Rabbi Simon Jacobson on "Let's get real with Coach Menachem" Show Sunday September 14th Show # 23 59:53 Rabbi Simon Jacobson on "Let's get real with Coach Menachem" Show Sunday September 14th Show # 23 Rabbi Simon Jacobson on "Let's get real with Coach Menachem" Show Sunday September 14th Show # 23 Menachem Bernfeld Menachem Bernfeld Shalom Bayis Redefined:Why Giving in Isn’t Always the Answer in Marriage, Joel Yisroel Klienman #208 23:27 Shalom Bayis Redefined:Why Giving in Isn’t Always the Answer in Marriage, Joel Yisroel Klienman #208 Shalom Bayis Redefined:Why Giving in Isn’t Always the Answer in Marriage, Joel Yisroel Klienman #208 Menachem Bernfeld Menachem Bernfeld Soothing Your Inner Child, Why Is it So Hard? Inner Peace #135 36:02 Soothing Your Inner Child, Why Is it So Hard? Inner Peace #135 Soothing Your Inner Child, Why Is it So Hard? Inner Peace #135 Menachem Bernfeld Menachem Bernfeld Existence & Purpose:The Reasons Behind Human Purpose and Meaning of Death, Rabbi Manis Friedman #196 18:33 Existence & Purpose:The Reasons Behind Human Purpose and Meaning of Death, Rabbi Manis Friedman #196 Existence & Purpose:The Reasons Behind Human Purpose and Meaning of Death, Rabbi Manis Friedman #196 Menachem Bernfeld Menachem Bernfeld Getting to Know your Inner World, Meet your Parts, Guided Visualization Inner Peace #155 40:27 Getting to Know your Inner World, Meet your Parts, Guided Visualization Inner Peace #155 Getting to Know your Inner World, Meet your Parts, Guided Visualization Inner Peace #155 Menachem Bernfeld Menachem Bernfeld Understanding Childhood Emotional Neglect, Class # 51 34:22 Understanding Childhood Emotional Neglect, Class # 51 Understanding Childhood Emotional Neglect, Class # 51 Menachem Bernfeld Menachem Bernfeld