LOGO
Sign up
Cover Art
Preview 24Six
Preview 24Six
32:01
Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Creating Some Space in a Hectic Time, Inner Peace, Class # 95 Creating Some Space in a Hectic Time, Inner Peace, Class # 95

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
The Fundamentals to Gain Inner Peace, Wednesday nights with Coach Menachem, Class # 95 Life can get overwhelmingly busy, especially during the holiday season or challenging moments. In this video, we explore the art of carving out precious moments of calm and balance in the midst of chaos. Discover practical techniques, and valuable strategies to create space for yourself, even when life feels hectic.

Up Next

The 17-Second Mood Boost: A Simple Path to Dopamine Release, Inner Peace # 146 30:18 The 17-Second Mood Boost: A Simple Path to Dopamine Release, Inner Peace # 146 The 17-Second Mood Boost: A Simple Path to Dopamine Release, Inner Peace # 146 Menachem Bernfeld Menachem Bernfeld Do you define your value based on how busy you are? Dr. Fishel Mael with Coach Menachem Bernfeld 27:58 Do you define your value based on how busy you are? Dr. Fishel Mael with Coach Menachem Bernfeld Do you define your value based on how busy you are? Dr. Fishel Mael with Coach Menachem Bernfeld Menachem Bernfeld Menachem Bernfeld How We Learned to Talk So the Other Would Listen, Rabbi Shlomo MS, LCPC & Rivka Slatkin 15:44 How We Learned to Talk So the Other Would Listen, Rabbi Shlomo MS, LCPC & Rivka Slatkin How We Learned to Talk So the Other Would Listen, Rabbi Shlomo MS, LCPC & Rivka Slatkin Menachem Bernfeld Menachem Bernfeld Faith on Fire, Living Through Birth-Pangs of the Messianic Era, Rabbi Dovid Goldwasser #130 03:38 Faith on Fire, Living Through Birth-Pangs of the Messianic Era, Rabbi Dovid Goldwasser #130 Faith on Fire, Living Through Birth-Pangs of the Messianic Era, Rabbi Dovid Goldwasser #130 Menachem Bernfeld Menachem Bernfeld Awareness and Presence: Permission to Simply Be, Inner peace # 154 32:48 Awareness and Presence: Permission to Simply Be, Inner peace # 154 Awareness and Presence: Permission to Simply Be, Inner peace # 154 Menachem Bernfeld Menachem Bernfeld Mindful moments: Finding Peace in the present. Coach Menachem Class # 72 27:32 Mindful moments: Finding Peace in the present. Coach Menachem Class # 72 Mindful moments: Finding Peace in the present. Coach Menachem Class # 72 Menachem Bernfeld Menachem Bernfeld Guided meditation with R’ Yom Tov Glaser 17:13 Guided meditation with R’ Yom Tov Glaser Guided meditation with R’ Yom Tov Glaser Menachem Bernfeld Menachem Bernfeld Yearly Reflections: Embracing Hashem's Guided Journey, Inner Peace, Class # 93 29:31 Yearly Reflections: Embracing Hashem's Guided Journey, Inner Peace, Class # 93 Yearly Reflections: Embracing Hashem's Guided Journey, Inner Peace, Class # 93 Menachem Bernfeld Menachem Bernfeld It's Time for Change: Preparing for Rosh Hashana with Love, Rabbi Yitzchok Schwartz # 155 18:58 It's Time for Change: Preparing for Rosh Hashana with Love, Rabbi Yitzchok Schwartz # 155 It's Time for Change: Preparing for Rosh Hashana with Love, Rabbi Yitzchok Schwartz # 155 Menachem Bernfeld Menachem Bernfeld Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC 57:49 Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC Marriages in Crisis, Creating Your Best Relationship, Gary Neuman LMHC Menachem Bernfeld Menachem Bernfeld