It's Okay Not to Be Okay, Part 2, Inner Peace, Class # 99 It's Okay Not to Be Okay, Part 2, Inner Peace, Class # 99

The Fundamentals to Gain Inner Peace, Wednesday nights with Coach Menachem, Class # 99 In a world that often emphasizes the need to always be strong and put together, this discussion will focus on the importance of acknowledging our vulnerabilities and mental health challenges. We'll explore how embracing our imperfections can lead to a healthier, more compassionate approach to ourselves and others.

Up Next

3 minute Guided Meditation 03:33 3 minute Guided Meditation 3 minute Guided Meditation Menachem Bernfeld Menachem Bernfeld Living a Life of Serenity Through Faith, Rabbi Dovid Ashear 16:34 Living a Life of Serenity Through Faith, Rabbi Dovid Ashear Living a Life of Serenity Through Faith, Rabbi Dovid Ashear Menachem Bernfeld Menachem Bernfeld The Number One Ingredient In Chinuch: Rabbi Daniel Kalish 21:21 The Number One Ingredient In Chinuch: Rabbi Daniel Kalish The Number One Ingredient In Chinuch: Rabbi Daniel Kalish Menachem Bernfeld Menachem Bernfeld 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 27:12 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152 Menachem Bernfeld Menachem Bernfeld Rabbi Yaakov Bender on "Let's get real with Coach Menachem" Show 28:30 Rabbi Yaakov Bender on "Let's get real with Coach Menachem" Show Rabbi Yaakov Bender on "Let's get real with Coach Menachem" Show Menachem Bernfeld Menachem Bernfeld Today's Challenges Facing Us And Our Children: Rabbi Aaron Lopiansky Shlit'a 37:43 Today's Challenges Facing Us And Our Children: Rabbi Aaron Lopiansky Shlit'a Today's Challenges Facing Us And Our Children: Rabbi Aaron Lopiansky Shlit'a Menachem Bernfeld Menachem Bernfeld A New Wave of Antisemitism on College Campuses, Rabbi Dov Greenberg, from Stanford University #184 54:07 A New Wave of Antisemitism on College Campuses, Rabbi Dov Greenberg, from Stanford University #184 A New Wave of Antisemitism on College Campuses, Rabbi Dov Greenberg, from Stanford University #184 Menachem Bernfeld Menachem Bernfeld Vulnerability, why is it so important? Coach Menachem, Class# 67 31:18 Vulnerability, why is it so important? Coach Menachem, Class# 67 Vulnerability, why is it so important? Coach Menachem, Class# 67 Menachem Bernfeld Menachem Bernfeld Finding Spiritual Serenity This Passover: Rabbi Dovid Goldwasser #181 50:25 Finding Spiritual Serenity This Passover: Rabbi Dovid Goldwasser #181 Finding Spiritual Serenity This Passover: Rabbi Dovid Goldwasser #181 Menachem Bernfeld Menachem Bernfeld Changing the Dance in Marriage: Chaim Moshe Steinmetz LISW #190 59:04 Changing the Dance in Marriage: Chaim Moshe Steinmetz LISW #190 Changing the Dance in Marriage: Chaim Moshe Steinmetz LISW #190 Menachem Bernfeld Menachem Bernfeld