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Meet Your Inner Parts: The Key to Self-Understanding, inner peace #158 Meet Your Inner Parts: The Key to Self-Understanding, inner peace #158

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
Wednesday nights with Coach Menachem, The Fundamentals to Gain Inner Peace, Meet Your Inner Parts: The Key to Self-Understanding Have you ever felt like different parts of you are pulling in opposite directions? Maybe one part wants to relax while another pushes you to keep going. Or a part of you craves connection, while another fears being vulnerable. In this video, we’ll explore inner parts work—the different emotions, thoughts, and voices within us that shape our experiences. By understanding these parts, you can gain clarity, self-compassion, and a deeper sense of who you truly are. 🔹 What You’ll Learn: ✔️ How to recognize and name your inner parts ✔️ Why you feel internal conflicts and emotional tension ✔️ How to navigate different parts with curiosity and compassion Ready to meet your inner parts? Let’s dive in!

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