LOGO
Sign up
Cover Art
Preview 24Six
Preview 24Six
32:57
Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Finding Calm in the Chaos – A Pre-Pesach Meditation, Inner Peace # 160 Finding Calm in the Chaos – A Pre-Pesach Meditation, Inner Peace # 160

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
Wednesday nights The Fundamentals to Gain Inner Peace with Coach Menachem Bernfeld, # 160 Join this short- guided meditation to find peace and relaxation amidst the hustle of Pesach preparations. This session includes deep breathing, a body scan for releasing tension, and a moment of gratitude to help you center yourself. Perfect for a quick mental reset to enhance your focus and calm as you prepare for Yom Tov.

Up Next

Pre-Pesach Meditation, Inner peace # 123 28:52 Pre-Pesach Meditation, Inner peace # 123 Pre-Pesach Meditation, Inner peace # 123 Menachem Bernfeld Menachem Bernfeld Addictive and Compulsive Behaviors 08:24 Addictive and Compulsive Behaviors Addictive and Compulsive Behaviors Menachem Bernfeld Menachem Bernfeld Divine Attachment: How Early Relationships Shape Spiritual Connection Rabbi Y. Danishevsky LCSW #206 08:38 Divine Attachment: How Early Relationships Shape Spiritual Connection Rabbi Y. Danishevsky LCSW #206 Divine Attachment: How Early Relationships Shape Spiritual Connection Rabbi Y. Danishevsky LCSW #206 Menachem Bernfeld Menachem Bernfeld David H. Rosmarin, PhD, ABPP; Dr. Shapiro, Ed. D, LCSW; Mordechai Weiss, LCSW, CSAT-C, Episode # 8 51:10 David H. Rosmarin, PhD, ABPP; Dr. Shapiro, Ed. D, LCSW; Mordechai Weiss, LCSW, CSAT-C, Episode # 8 David H. Rosmarin, PhD, ABPP; Dr. Shapiro, Ed. D, LCSW; Mordechai Weiss, LCSW, CSAT-C, Episode # 8 Menachem Bernfeld Menachem Bernfeld Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a 50:15 Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a Menachem Bernfeld Menachem Bernfeld Setting Boundaries for Younger Children , Rabbi Shlomo Usher Tauber 18:22 Setting Boundaries for Younger Children , Rabbi Shlomo Usher Tauber Setting Boundaries for Younger Children , Rabbi Shlomo Usher Tauber Menachem Bernfeld Menachem Bernfeld Ensuring this Unprecedented Achdus Doesn’t Fade Away, Rabbi Shmuel Reichman # 177 16:09 Ensuring this Unprecedented Achdus Doesn’t Fade Away, Rabbi Shmuel Reichman # 177 Ensuring this Unprecedented Achdus Doesn’t Fade Away, Rabbi Shmuel Reichman # 177 Menachem Bernfeld Menachem Bernfeld How To Elevate You and Your Children's Pesach , Rabbi Fischel Schachter 17:50 How To Elevate You and Your Children's Pesach , Rabbi Fischel Schachter How To Elevate You and Your Children's Pesach , Rabbi Fischel Schachter Menachem Bernfeld Menachem Bernfeld Powerful lessons in Self Worth: Rabbi Aryeh Weinstein #25 53:56 Powerful lessons in Self Worth: Rabbi Aryeh Weinstein #25 Powerful lessons in Self Worth: Rabbi Aryeh Weinstein #25 Menachem Bernfeld Menachem Bernfeld Self-Care ideas (Professional), Coach Menachem, Class# 64 29:11 Self-Care ideas (Professional), Coach Menachem, Class# 64 Self-Care ideas (Professional), Coach Menachem, Class# 64 Menachem Bernfeld Menachem Bernfeld