Have you ever considered that your greatest talents could be your most profound responsibilities? This thought-provoking idea is just one of the many insights shared by our guest, Esti Hecht. Esti sheds new light on humility, not as self-deprecation but as a recognition of our gifts destined for a higher purpose, and how this understanding can transform parenting, dating, and our everyday exchanges with others.We also delve into the broader implications of humility in life's grand tapestry. Whether you're seeking a life partner, setting parenting goals, or striving for personal growth, this episode equips you with a compass to navigate the journey with grace and purpose. Join us, and embrace the art of humility to enrich your life's voyage. Support the Show. To sponsor an episode of Bodies & Souls, email us at [email protected].

When Miriam Raskin speaks about her journey, her words carry the weight of lived experience and the lightness of profound healing. Our latest episode is a heartfelt tale of her battle with eating disorders and the spiritual solace she discovered within the teachings of Chassidus. Our guest sheds light on the tightrope walk between maintaining control and succumbing to the chaos of life, which often manifest in one's relationship with food. From the quiet desperation of calorie counting to the academic and social hurdles that accompany such struggles, Miriam shares the details of her daily battles and eventual breakthroughs.We celebrate as Miriam finds freedom through dance and the profound teachings of Chassidus. This episode isn't merely a conversation; it's an invitation to join a dance of joy and connection, to embrace one's unique journey, and to recognize that amidst the trials of life, there is a pathway to freedom paved with understanding, compassion, and the timeless insights of Torah and Chassidus. Join us and be inspired by Miriam's song of resilience and the harmonious chords of personal growth.To reach Miriam Raskin, contact her on instagram @freedomdancer. Support the show To sponsor an episode of Bodies & Souls, email us at [email protected].

Yael Trusch MBA is an influencer, podcast host, speaker, and content creator of  Jewish Money Makeover. She inspires women around the world to take control of their finances through a paradigm shift combining Jewish wisdom with sound financial advice. Listen to how Yael speaks about her personal story regarding money,  especially how every interaction she has with her bank account is seeped with her personal Emunah in Hashem.   Yael is a Contributor to Chabad.org Aish.com & Jewish Herald Voice She runs a program called G-d Wants You To Be Rich Join the waitlist.  To hear more about Yael’s program follow her podcast : Jewish Money Matters PodcastClick HERE to get Jewish Money Matters tips & wisdom that won’t bore you to death & you’ll actually enjoy!  Support the show

Chava Erlanger grew up as a Charedi girl in Israel. Decades later, she is a world famous artist living in the UK, and uses her talents to help the people in her community heal through different traumas, including world disasters and displacement.  Chava's art is magnificent; her work evokes strong feelings and demands one to reach deep within to process and channel one's feelings and sense-making.In this episode we talk to Chava about art therapy, art in her life’s journey, her work with trauma and Holocaust survivors and so much more. You will feel this episode deeply as you walk away with perspective and a deeper understanding of the work she does. To get in touch with Chava's work, please visit her at Chavaerlanger.com Support the show

Goldie Plotkin, dynamic Rebbitzen of Chabad Markham and Director of Torah Tots and Tamim Academy of YR, is an international speaker on the topic of marriage, relationships, and dating.Goldie speaks to us about how we set the tone for the 'temperature of the home', tips on how to navigate challenges, and speaks from personal experience about the importance of a rock solid marriage when dealing with a child who requires a lot of resources. You will love listening to this episode, and will find yourself implementing some of the amazing suggestions from [email protected]  Support the show