Understanding Emotional Disconnect in Relationships: Sarah's Story In this episode of the Attached Life Podcast's Stories of Healing series, we delve into the complex, yet relatable story of 'Sarah,' a composite character based on many real conversations. The episode explores Sarah's deep emotional growth and her struggle with feeling isolated due to her husband's emotional and spiritual disconnect. Listeners will gain insights into understanding emotional safety, gender differences in emotional expression, and how to support a partner without pressure. The episode offers practical advice for creating a safe and accepting environment to foster deeper emotional connections. To join our WhatsApp Status for consistent updates, short snippets and more click here. Our content can be found on: YouTube Spotify Apple Podcasts Chapters 00:00 Introduction to the Stories of Healing Series 00:22 Meet Sarah: A Journey of Personal Growth 02:52 The Emotional Disconnect in Sarah's Marriage 05:04 Understanding Gender Differences in Emotional Expression 06:48 The Role of Safety in Emotional Expression 14:27 Avoidant Attachment Style Explained 19:36 Strategies for Building Emotional Connection 24:24 Reframing and Responding to Limited Emotional Expression 31:31 The Importance of Open Conversations 35:39 Conclusion and Key Takeaways
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Beneath the Mask - Live Therapy Session
Beneath the Mask - Live Therapy Session
May 14, 2025
46:50
In this emotionally charged episode, our guest opens up about their intense journey through life’s highs and lows, sharing candid reflections on mental health, therapy, and the pursuit of inner balance. They delve into their struggles with complex trauma, the long-lasting impact of family dynamics, and their ongoing quest for clarity and connection. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice here If you are interested in being featured on the podcast please fill out the application To join our WhatsApp Status for consistent updates, short snippets and more click here. Visit our website here Our content can be found on: YouTube Spotify Apple Podcasts Get in touch with Yakov here Inquire about speaking engagements
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Are We in Trouble?
Are We in Trouble?
Apr 9, 2025
55:34
This episode is a therapy session with a newlywed couple who are experiencing challenges due to their differences. Join us for the journey to see the issues addressed, how Yakov approached the issues and tried to help the clients. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice here If you are interested in being featured on the podcast please fill out the application To join our WhatsApp Status for consistent updates, short snippets and more click here. Visit our website here Our content can be found on: YouTube Spotify Apple Podcasts Get in touch with Yakov here Inquire about speaking engagements
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I'm Too Hard on Myself - Live Therapy Session
I'm Too Hard on Myself - Live Therapy Session
Aug 23, 2025
49:38
This live therapy session discussed a person's challenges in spiritual and personal growth. How it affects their everyday lives and the innnate desire humans have to want to develop. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice here If you are interested in being featured on the podcast please fill out the application To join our WhatsApp Status for consistent updates, short snippets and more click here. Visit our website here Our content can be found on: YouTube Spotify Apple Podcasts Get in touch with Yakov here Inquire about speaking engagements
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(7) Life in the Mind of a Teen
(7) Life in the Mind of a Teen
May 20, 2024
33:27
Understanding Adolescent Brain Remodeling and Attachment Theory This episode of The Attached Life podcast dives into the teenage years and how they are shaped by attachment theory and brain development. The host discusses the shift from parental dependency to peer attachment, driven by the brain's natural remodeling process. The script explains why teenagers undergo behaviors that seem irrational, relating them to neuroplasticity and the critical development phase called 'pruning.' It further explores how these changes prepare adolescents for adult attachments, and how caregivers can support teenagers through this transitional phase to foster healthy development. The episode also highlights the personal impacts of teenage experiences on adult life and relationships, advocating for compassion and understanding towards our inner adolescent selves. To join our WhatsApp Status for consistent updates, short snippets and more click here. Our content can be found on: YouTube Spotify Apple Podcasts Chapters 00:00 Understanding Teenage Years: Peer Pressure and Development 01:27 The Journey of Adolescence 03:55 The Teenage Brain: Remodeling and Neuroplasticity 07:32 Shifting Attachments: From Parents to Peers 13:10 The Radical Change of Adolescence 20:33 Navigating Teenage Challenges 26:20 Reflecting on Teenage Years: Self-Discovery and Healing
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My House is so Gloomy
My House is so Gloomy
Apr 24, 2025
1:03:33
This episode is a therapy session with an individual facing challenges due to his mother's cancer diagnosis. In the episode Yakov delves into the root of the challenges and disxocers something prior to all of this, which is causing his struggles. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice here If you are interested in being featured on the podcast please fill out the application To join our WhatsApp Status for consistent updates, short snippets and more click here. Visit our website here Our content can be found on: YouTube Spotify Apple Podcasts Get in touch with Yakov here Inquire about speaking engagements
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Why Am I Still Struggling With This Addiction? - Live Therapy Session
Why Am I Still Struggling With This Addiction? - Live Therapy Session
Apr 30, 2025
37:55
This episode is a therapy session with an individual struggling with addiction and grief. He has done a lot of inner work and is eager to find the root of his issues. We come to a significant breakthrough in this episode, we hope you enjoy! In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice here If you are interested in being featured on the podcast please fill out the application To join our WhatsApp Status for consistent updates, short snippets and more click here. Visit our website here Our content can be found on: YouTube Spotify Apple Podcasts Get in touch with Yakov here Inquire about speaking engagements
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Lungs & The Spirit of Life
Lungs & The Spirit of Life
Jan 4, 2026
54:40
9th shiur - R' Chaim Schwartz Likutei Moharan Torah 7 Tinyana Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Download our english and hebrew pamphlets here
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Gemara Chabura - Chanukah (4)
Gemara Chabura - Chanukah (4)
Dec 4, 2025
14:51
Gemara Chabura - Chanukah (4)
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Bridging Above And Below
Bridging Above And Below
Dec 9, 2025
44:41
4th shiur - R' Joey Rosenfeld Likutei Moharan Torah 7 Tinyana. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Download our english and hebrew pamphlets here