This episode is a therapy session with an individual struggling with addiction and grief. He has done a lot of inner work and is eager to find the root of his issues. We come to a significant breakthrough in this episode, we hope you enjoy! In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice here If you are interested in being featured on the podcast please fill out the application To join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠ Visit our website here Our content can be found on: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠ Get in touch with Yakov here Inquire about speaking engagements

Navigating Inner Conflict: David's Journey to Healing In this 'Stories of Healing' episode of the Attached Life Podcast, we explore the journey of David, a 38-year-old man struggling with his emotions and relationships. David's wife pushed him to seek therapy due to his frequent gaslighting, intense anger, and emotional neglect. The episode delves into his therapy sessions, where it's revealed that David undermines his own emotions similarly to how he dismisses his wife's feelings. This behavior is traced back to his childhood experiences where his feelings were invalidated. Through inner child work and imaginative exercises, David begins to understand and validate his own emotions, paving the way for healthier relationships with himself, his spouse, and his spirituality. To join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠ Our content can be found on: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠ Chapters 00:00 Introduction 00:39 Meet David: A Complex Client Profile 02:11 Understanding Gaslighting 05:34 David's Therapy Journey Begins 11:24 Exploring David's Childhood 24:46 Connecting with the Inner Child 39:31 The Path to Healing and Self-Awareness

In this emotionally charged episode, our guest opens up about their intense journey through life’s highs and lows, sharing candid reflections on mental health, therapy, and the pursuit of inner balance. They delve into their struggles with complex trauma, the long-lasting impact of family dynamics, and their ongoing quest for clarity and connection. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice here If you are interested in being featured on the podcast please fill out the application To join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠ Visit our website here Our content can be found on: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠ Get in touch with Yakov here Inquire about speaking engagements

Stories of Healing: Episode 1 In the first episode of the 'Stories of Healing' series, the host shares a therapeutic session with a fictional client named Moshe, whose experiences, though fictionalized, are based on real therapeutic encounters. Through Moshe's depiction of feelings associated with bipolar tendencies, the episode delves into understanding the spectrum of bipolar disorder, exploring how past traumas and childhood environments shape our coping mechanisms. The narrative highlights the importance of body awareness, corrective experiences through imagination, and the process of reclaiming one's personal space. Listeners are guided through the journey of inner healing, emphasizing that problematic behaviors often stem from survival mechanisms developed in response to past traumas. To join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠ Our content can be found on: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠ Chapters 00:00 Introduction to the Stories of Healing Series 00:18 Meet Moshe: A Fictional Client's Journey 01:36 Understanding Bipolar Spectrum 04:55 Exploring Moshe's Emotional Landscape 10:15 Childhood Influences and Coping Mechanisms 15:02 Processing Trauma Through Body Awareness 19:43 Imagining New Outcomes and Beliefs 28:42 Session Reflections and Key Takeaways

R' Eade LM II 73 Pt. 3 The Journey Through the 49 Gates of Tshuva This episode delves into Torah Ein Gimmel in Tinyona, exploring the spiritual journey of understanding the awe of King David and the essence of Tshuva (repentance). Rabbi Nachman’s teachings on the three stages of Tshuva are discussed, emphasizing the importance of awakening to repentance and the global awakening seen today. The process of overcoming spiritual barriers (dargahs) and finding one's sha'ar (gate) is elucidated, including the significance of King David, the Psalms (Tehillim), and the global community's journey back to spirituality. The episode also addresses the importance of communication, symbolized by the journey from the constriction of Egypt (Mitzrayim) to the freedom of receiving the Torah at Mount Sinai. Practical steps for spiritual refinement and the values of light and purity through the metaphor of olive oil are discussed, along with the ongoing responsibility of the Jewish people to guide humanity towards redemption. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction 00:18 The Three Levels of Teshuva 02:16 Awakening to Teshuva 03:27 Guidance for the Journey 06:58 The Power of Tehillim 08:38 The 49 Gates of Teshuva 20:09 The Essence of Mitzrayim 26:06 The Power of Expression and Communication 27:43 The Significance of Pesach and the Seder Night 28:20 The Journey from Mitzrayim to Har sinai 34:15 The Importance of Torah and Responsibility 47:54 Finding Your Inner Moshe Rabbeinu

R' Micha Golshevsly Torah 73 Pt. 1 The Power of Tehillim in Achieving Teshuvah This episode explores the concepts of Teshuvah and Tehillim and their deep, interconnected significance. The discussion begins with the common challenge of people's lack of urgency in doing Teshuvah, often stemming from feelings of despair. Using the metaphor of a general in despair after a loss, it emphasizes the importance of Tehillim in rekindling one's desire and ability to perform Teshuvah. Through various scenarios, whether someone is clueless on where to begin or cannot follow through despite knowing the steps, Tehillim is presented as a guiding and transformative tool. The script also highlights different stages of Teshuvah, the spiritual orientation needed for the Jewish New Year, and the inspirational story of a girl whose adherence to Shabbat brings about a miraculous change in her family's faith. Ultimately, the power of Tehillim is celebrated for its ability to bring individuals closer to their spiritual mission and help them achieve true transformation. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction to Teshuvah and Tehillim 00:46 Overcoming Despair with Tehillim 01:37 Finding the Path to Teshuvah 03:10 The Power of Prayer and Tehillim 04:35 Spiritual Orientation and Rosh Hashanah 07:19 Transformative Stories of Tehillim 10:00 Levels of Teshuvah and Continuous Growth