Popular Shows by Kollel Toras Chaim: Page 2

101

How Do We Start Speaking to Hashem?

Sep 4, 2024

21:57

R' Chaim Kramer Torah 25 Tinyana The Value of Presence Before Hashem: Insights from Rebbe Nachman In Lesson 25, Rebbe Nachman discusses the significance of coming before Hashem even when one can't express themselves. The act of sitting before Hashem with the intention to serve Him is valuable in itself. Rebbe Nachman also encourages making a prayer or engaging in hisbodedus (personal meditation) about one's inability to speak, highlighting that the effort and intention are meaningful. Chapters 00:00 Introduction to Lesson 25 09:00 The Value of Sitting Before Hashem 09:20 Hisbodedus: Reflecting on Silence

102

The 50 Gates of Teshuva

Sep 5, 2024

9:57

Exploring the 50 Gates of Tshuva: Insights and Understandings In this episode, we embark on a new study as part of theKollel Toras Chaim network, focusing on the teachings related to the 50 gates of Teshuva. R' Yaakov explains the mystical concepts behind these gates, especially their connection to the sphere of Bina, which is above the natural realm. Key themes include the relationship of Teshuva to divine attributes, the significance of the 49 accessible gates versus the 50th gate, and the symbolic connections to Jewish practices and holidays like Chanukah and Yovel. The teachings of Rabbeinu Nachman and their practical implications for personal and spiritual growth during the month of Elul are also highlighted. 00:00 Introduction to the New Limud 00:42 Understanding the 50 Gates of Teshuva 01:40 Exploring the Concept of Bina 03:57 The Significance of the Number Eight 05:29 Connecting Teshuva to the Kisei HaKavod 06:58 Returning to Our Essence 09:09 Conclusion and Final Thoughts

103

Tehilim & Teshuvah?

Sep 9, 2024

18:51

R' Chaim Kramer Torah 73 Shiur 1 In this episode, the speaker explores Lesson 73 from Likutei Moharan, focusing on the importance of Tehillim (Psalms) in the process of doing Tshuva (repentance). Rabbi Nachman teaches that Tshuva involves returning to Hashem by bringing spiritual awareness into every aspect of daily life. The lesson explains the significance of the 50 Gates of Tshuva, with 49 gates attainable by humans and the 50th gate representing Hashem's divine aid. The speaker emphasizes the unique spiritual potency of Tehillim, authored by King David, as a means to access divine spirit and overcome obstacles in the Tshuva process. Practical advice is given on incorporating Tehillim into daily practice, especially during the month of Elul, to achieve closer intimacy with Hashem and ultimately, bring about personal and communal redemption. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction to Lesson 73 00:32 Understanding Theshuvah and Its Importance 03:06 The Concept of the 50 Gates of Teshuva 04:40 Challenges to Teshuvah 07:15 The Power of Tehillim in Achieving Teshuvah 14:46 The Significance of Tehillim During Elul 16:45 Conclusion and Final Thoughts

104

Torah 25 & 73 Tinyana Introduction

Sep 9, 2024

11:17

R' Joey Rosenfeld - Introduction In this episode, the speaker explores the teachings of Rabbi Nachman centered on the transformative process of turning Torah into Tefillah through Hisboididus (self-seclusion and contemplation). The discussion highlights the refinement and clarification needed in personal and communal spiritual practices. By delving into the works of David HaMelech (King David) and his Tehillim (Psalms), the session underscores the powerful impact of expressing personal struggles and vulnerabilities as a form of prayer. The profound wisdom of David HaMelech provides a framework for believers to turn their knowledge and experiences into heartfelt supplications, ultimately fostering a deeper connection with HaKadosh Baruch Hu (the Holy One, Blessed be He). Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction to Torah as Healing 01:04 Exploring Torahs in Tinyana 03:24 Transforming Torah into Tefillah 04:12 The Power of Hisbodedus 06:37 David HaMelech and Sefer Tehillim 08:44 Personalizing Tehillim 10:41 Conclusion: The Secret of Tehillim

105

A Guide to Spiritual Growth

Sep 11, 2024

10:24

R' Yaakov Klein LM 73 Pt 2 Unlocking the 50 Gates of Bina: Insights from Rabbi Nachman In this insightful session from a study group in London, the discussion centers around the teachings of Rabbi Nachman, particularly focusing on the 50 Gates of Bina. The speaker elaborates on the concept of the 50th gate being beyond human reach, touching on how even Moshe Rabbeinu could only access up to 49 gates. This dialogue explores the question of why it's important to acknowledge the 50th gate if it is ultimately inaccessible, and the explanation reveals profound insights into human spirituality and growth. The discussion connects these teachings to the practice of Tshuva and the deeper understanding that while humans can strive for the 49 gates, the 50th gate—the ultimate spiritual completion—is a divine gift. The episode draws on various sources, including Gemara in Rosh Hashanah and the writings of Rabbi Nachman, offering a comprehensive and enlightening study experience. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction to Ayin Gimel and Torah Chavhey 00:08 Exploring the Kishra Amichrois Segment 01:11 Understanding the 50 Gates of Binah 02:12 The Significance of the 50th Gate 03:11 Rabbi Nachman's Teachings on Tshuva 03:45 Connecting the 50th Gate to Shavuos 06:13 The Lowest Levels of Tshuva 10:00 Encouragement and Blessings

106

The Key to Teshuva

Sep 12, 2024

40:32

R' Weinrib LM73 Pt 1 The Power of Tehillim and Teshuvah in the Month of Elul The speaker introduces a new study session focusing on the teachings related to Tehillim (Psalms) and their connection to Teshuvah (repentance), especially during the month of Elul. The session is based on Rav Nachman's teachings on the importance of using Tehillim as a tool for Teshuvah. It covers various issues people face when trying to repent and how reciting Tehillim can help overcome these difficulties. The speaker emphasizes that Tehillim serves as a medium to reconnect with the divine, addressing the core issues of sin and separation from God. Through detailed explanations, the speaker demonstrates how the practice can help individuals achieve proper repentance and spiritual growth. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction to the Torah and Elul 00:32 The Importance and Challenges of Saying Tehillim 01:34 Connection to Teshuva 04:09 Understanding the 50 Gates of Teshuva 07:43 The Essence of Teshuva 14:12 The Role of Tehillim 21:10 The Impact of Repeated Small Actions 21:48 The Cry for Help in Teshuvah 22:04 Understanding the Simplicity of Teshuvah 22:36 The Power of Words in Teshuvah 23:50 The Role of Tefillah in Teshuvah 26:02 The Importance of Sincerity in Tefillah 30:19 Balancing Torah and Tefillah 33:38 The Ultimate Goal of Teshuvah 36:41 Concluding Thoughts on Teshuvah and Tefillah

107

King David's Gift to us

Sep 15, 2024

44:41

R' Eade LM II 74 E:1 Unlocking the 50 Gates of Tshuva with King David's Psalms In this episode, we journey through the concept of 'Tshuva' or repentance, drawing insights from the teachings of Rabbi Nachman and the Psalms of King David. The speaker emphasizes the transformative power of Tehillim (Psalms) and introduces the metaphor of 50 gates of returning home, exploring how King David's wisdom can guide one through repentance. The discussion touches on the challenges of reconnecting with one's true self, the significance of the 12 tribes of Israel, and the deep spiritual journey through the gates of Tshuva, culminating in a divine reunion. A deep reflection on realigning with one's soul and mission in life, this script offers spiritual guidance and inspiration for personal transformation. Chapters 00:00 Entering the Realm of King David 01:24 The Power of Tehillim 02:30 Understanding Teshuva 07:07 The 50 Gates of Teshuva 08:42 The Journey Home 22:26 Challenges in Returning Home 25:03 Understanding the First Level of Teshuva 26:39 Navigating the Second Level of Teshuva 29:02 The Global Movement Towards Teshuva 32:40 The Third Level: Finding the Gate 33:46 The Power of Tehillim in Tseehuva 36:30 The Spiritual Significance of Bina 42:51 Concluding Thoughts on Teshuva and Unity Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.

108

The Vulnerability of Tehilim & Our Mental Health

Sep 18, 2024

4:59

R' Shaya Sussman Torah 73 Pt. 1 The Healing Power of Tehillim: Connecting with Our True Selves In this episode, Shai Sussman delves into Rebbe Nachman's lesson 73 from the second section of Likud Maran, exploring its implications on mental health and self-improvement. Sussman emphasizes the importance of saying Tehillim (psalms) to achieve authenticity, alleviate shame, and foster a deep, vulnerable connection with oneself and God. Through the honest and real reflections of David HaMelech in Tehillim, we learn to face our true selves and find our unique place and purpose in life. By embracing vulnerability and owning our stories, we can achieve a meaningful relationship with Hashem and personal growth. Chapters 00:00 The Power of Tehillim 00:39 Facing Ourselves with Honesty 01:32 Dealing with Shame 02:30 Finding Our Unique Role 03:31 Brene Brown's Insight 04:21 Conclusion and Final Thoughts

109

Live Hisbodedus Session

Sep 19, 2024

13:38

R' Judah Klein Torah 73 Pt. 1 Navigating Personal Introspection and Spiritual Challenges In this heartfelt monologue, the speaker grapples with the complexities of personal and spiritual introspection. They discuss feelings of obligation and resistance to engaging in these moments of reflection, influenced by both external expectations and internal doubts. The script underscores the struggle of balancing self-esteem with humility and authenticity in one's spiritual journey. The speaker also touches upon the importance of aligning with one's true self and the struggle against self-deprecation and external pressures. They find solace in the practice of Hisbodedus and the power of the Shaar Hanu, which helps them break through these barriers. The narrative is a candid exploration of the challenges of personal reflection and maintaining a meaningful connection with the divine. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction and Apology 00:30 Struggles with Presence 02:30 Influences and Self-Perception 04:34 Challenges in Communication 07:24 Finding Comfort and Confidence 12:14 Concluding Thoughts

110

Uman Rosh Hashanah - Personal Reflections

Sep 20, 2024

17:21

Special Shiur About Uman Rosh Hashanah A Deep Reflection on Spiritual Connection and Gratitude This video script features an individual's profound expression of gratitude and connection with their rabbi and spiritual journey. It highlights the rabbi's influence on their spiritual growth and the importance of dedication and patience in nurturing spirituality. The speaker reflects on the significance of Rosh Hashanah, emphasizing going for the rabbi's guidance rather than personal gain. They recount past experiences, the sense of community, and the transformative power of shared Torah study. The script also includes a call to join communal activities and study sessions in Oman, reinforcing the collective spiritual mission. Chapters 00:00 Introduction 00:29 The Rebbe's Role and Teachings 02:25 Challenges and Connection 02:46 Rosh Hashanah and the Rebbe 04:31 Personal Reflections and Experiences 11:35 The Importance of Learning Together 15:05 Invitation to Join and Participate

111

The Path of Teshuva

Sep 20, 2024

26:02

R' Nachman Fried Torah 73 Pt. 1 The Struggle and Power of Real Teshuvah through Tehillim In this heartfelt speech, the speaker discusses the emotional and spiritual cycles experienced each year during the High Holy Days, particularly focusing on the challenges faced during the period of Teshuvah (repentance). Emphasizing the feelings of failure and shame that often accompany these efforts, the speaker explains the teachings of Rabbi Nachman on the spiritual significance of Tehillim (Psalms) in aiding genuine transformative Teshuvah. The speaker highlights how saying Tehillim can awaken one's true self and facilitate a deeper connection with Hashem (God), encouraging consistent practice as a means to overcome personal struggles and achieve lasting spiritual change. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction and the Struggle of Teshuva 00:36 The Cycle of Failure and Renewal 02:24 Understanding the Real You 03:56 The Power of Tehillim in Teshuva 05:45 The Role of Shame in Teshuva 07:33 Practical Steps for Effective Teshuva 09:15 The Spiritual Mechanics of Tehillim 15:49 David HaMelech and the Essence of Teshuva 22:55 Final Thoughts and Encouragement

112

The Avodah of Tehilim

Sep 22, 2024

10:33

R' Micha Golshevsly Torah 73 Pt. 1 The Power of Tehillim in Achieving Teshuvah This episode explores the concepts of Teshuvah and Tehillim and their deep, interconnected significance. The discussion begins with the common challenge of people's lack of urgency in doing Teshuvah, often stemming from feelings of despair. Using the metaphor of a general in despair after a loss, it emphasizes the importance of Tehillim in rekindling one's desire and ability to perform Teshuvah. Through various scenarios, whether someone is clueless on where to begin or cannot follow through despite knowing the steps, Tehillim is presented as a guiding and transformative tool. The script also highlights different stages of Teshuvah, the spiritual orientation needed for the Jewish New Year, and the inspirational story of a girl whose adherence to Shabbat brings about a miraculous change in her family's faith. Ultimately, the power of Tehillim is celebrated for its ability to bring individuals closer to their spiritual mission and help them achieve true transformation. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction to Teshuvah and Tehillim 00:46 Overcoming Despair with Tehillim 01:37 Finding the Path to Teshuvah 03:10 The Power of Prayer and Tehillim 04:35 Spiritual Orientation and Rosh Hashanah 07:19 Transformative Stories of Tehillim 10:00 Levels of Teshuvah and Continuous Growth

113

Tehilim Lead to Teshuvah

Sep 23, 2024

1:22:11

Navigating Spiritual Highs and Lows: Insights from Rabbi Nachman and the Torah This script offers an in-depth analysis of the spiritual and emotional journeys inspired by Rabbi Nachman and the Torah. It emphasizes the significance of introspection during Elul, the impact of B'Kurim, and the analysis of Psukim, focusing on the roles of Tehillim and Tshuva in personal and collective redemption. Key teachings from Likutei Moharan and the Tanya are discussed, highlighting the necessity of experiencing both spiritual highs and lows, the importance of recognizing emotions, and the profound truths found in Sefer Tehillim. The insights presented aim to guide individuals in finding comfort and purpose in their unique spiritual paths. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction and Gratitude 00:59 The Struggle of Avoda 02:14 Dealing with Adversity 04:23 The Importance of Embracing Challenges 11:04 The Role of Tehillim in Tshuva 12:58 Understanding the Process of Growth 13:52 The Concept of the 50 Gates of Tshuva 23:43 The Power of Crying Out to Hashem 44:17 Struggling with Perfection 45:30 The Essence of Tshuva 45:59 Facing HaKadosh Baruch Hu 46:30 The Power of Direction 47:22 Inspiration and Effort 49:34 Personalizing the Journey 55:59 The Role of Tehillim 58:29 Connecting Through Tshuva 01:01:56 Final Reflections and Encouragement

114

The Essence of Teshuva

Sep 24, 2024

20:51

R' Nachman Fried Finding the Essence: Reconnecting Through Tehillim The speaker delves into the Torah to discuss insights and personal revelations about the concept of Teshuva (repentance) and its profound connection with Tehillim (Psalms). He recounts various teachings from a Rebbe, explaining the different levels and gates of Teshuva and emphasizes the transformative power of Tehillim in helping individuals reconnect with their true essence. Throughout the discussion, the speaker elaborates on the spiritual journey of self-awareness, repentance, and genuine change, invoking the idea that everyone has the potential to return to their divine connection with God, navigating through their spiritual highs and lows. Chapters 00:00 Introduction to Torah Insights 00:26 Understanding Teshuva and Tehillim 00:47 Questions on Merit and Teshuva 01:18 The 50 Gates of Teshuva 02:15 Three Types of People in Yiddishkeit 03:51 The Struggle with Addiction 07:56 The Power of Tehillim 10:20 David HaMelech's Example 12:27 Connecting to Our True Selves 16:47 Conclusion and Final Thoughts

115

Unveiling Hashem’s Unity

Sep 25, 2024

6:03

R' Yaakov Klein LM II 73 Part. 3 Exploring Creation and Consciousness through Kabbalah and Chassidus In this episode, the speaker delves into the teachings of Tarach of Hay and Tar ayin Gimel in Timyana, focusing on the concepts of tehillim and espoididus. The ultimate goal is to understand Reb Nassim's teachings in Likutey Halachas, which relate to the Kabbalistic idea of creation as described in a Medrash about Adam and Chava. The script explains how Adam and Chava's creation and separation serve as a metaphor for the process of divine creation and human consciousness. It touches on the concept of Tzimtzum, the illusion of separateness in creation, and the purpose of achieving oneness with the divine. The episode emphasizes the practical implications of these teachings as brought down by the Baal Shem Tov and Reb Nosson within the context of Chassidus, focusing on Tefillah and the role of Malchus in divine speech and creation. Chapters 00:00 Introduction 00:04 Overview of the Learning Journey 00:47 Kabbalistic Insights on Creation 01:44 Metaphor of Adam and Chava 02:28 Human Consciousness and Divine Unity 06:04 Reb Nosson's Chassidic Interpretation

116

Emunah In The Journey - Uman Rosh Hashanah

Sep 26, 2024

19:36

Reflections on Rebbe and Rosh Hashanah: A Journey of Faith and Commitment In this heartfelt speech, the speaker shares his poignant experiences and spiritual journey connected to his Rebbe and the significance of Rosh Hashanah. He recounts stories from childhood trips to the Rebbe's resting place despite the challenging Cold War era, emphasizing the Rebbe's deep influence and the sense of collective gratitude and loyalty among followers. The talk underscores themes of unwavering faith, the transformative power of spiritual leadership, and the importance of coming together as a community with pure intentions. Listeners are encouraged to approach the Rebbe not for personal gain but out of devotion and a desire to grow closer to God. Chapters 00:00 Introduction 01:40 Reflecting on Rosh Hashanah Memories 02:14 The Journey to the Rebbe's Tziyun 05:30 The Rebbe's Influence and Teachings 10:53 The Importance of Intentions and Change 15:48 Gratitude and Responsibility

117

Unlocking the 50 Gates of Teshuva

Sep 26, 2024

50:15

Navigating the 49 Gates of Tshuva: A Spiritual Journey with King David's Psalms In this episode, the speaker delves into the spiritual significance of the Hebrew month of Elul, emphasizing its focus on Tshuva (repentance). The discussion explores the concept of the 49 gates of Tshuva, each represented by a letter from the names of the twelve tribes of Israel. The speaker highlights the transformative potential of King David's Psalms (Tehillim) in guiding individuals through their spiritual journey, awakening their souls, helping them find their unique gate, and ultimately opening it. The episode also touches upon the profound incident with Bat Sheva in King David's life, illustrating the power of Tshuva and divine forgiveness. Finally, the connection between the Omer counting and the journey to spiritual completeness is explored, emphasizing the deep-rooted relationship between Torah and Tshuva. 00:00 Introduction to the Journey of Elul 00:26 The Concept of Tshuva and the Sea Path 01:38 Quick Turnarounds in Tshuva 02:20 The Power of Tehillim in Tshuva 03:00 The 50 Gates of Tshuva 05:45 The Chuppah Analogy 08:07 Connecting the 49 Gates to the Tribes 10:33 Finding Your Unique Gate 13:48 The 13th Gate and Diverse Traditions 19:03 Personal Challenges and Gates 24:53 The Three Types of People and Their Challenges 25:57 King David's Technology for Tshuva 27:39 The Power and Legacy of King David 34:41 The Story of the 23rd Psalm 39:14 The Incident with Bat Sheva 45:41 The Deep Concept of Tshuva 46:36 The 50th Gate and Its Mystery 48:29 Concluding Thoughts and Blessings

118

Turning Torah Into Tefillah

Sep 28, 2024

7:02

The Kabbalistic Connection Between Adam, Chava, and Prayer This episode delves into the Kabbalistic teachings of Rav Nosson, exploring the concept of Adam and Chava as one entity before their separation, and how this metaphor extends to the creation and perception of existence. It discusses how speech (Malchus) is central to creation, as articulated through divine breath and words. The episode further explains the importance of transforming Torah study into prayer (tefillah), emphasizing that Adam's fundamental purpose and, by extension, the Jewish nation's purpose is to daven. It suggests that the ultimate challenge faced by Adam and humanity is to turn divine commandments into heartfelt petitions to Hashem, thus achieving a deeper connection and fulfillment of divine will. 00:00 Introduction to Adam and Chava's Creation 00:14 The Concept of Malchus and Speech 01:31 Connecting Creation to Tefillah 01:58 The Role of Davening in Creation 02:35 Turning Torah into Tefillah 03:02 Adam's Purpose and the Nachash 03:31 The Deeper Meaning of Tefillah 05:22 The Essential Role of Davening 06:36 Conclusion and Final Thoughts

119

Hashem Also Does Teshuva

Sep 29, 2024

39:48

The First Step in Tshuva: The Power of Tefillah This video continues the discussion on Torah Ayin Gimel and the principles of Tshuva (repentance). It emphasizes the various commonly understood steps of Tshuva, such as Vidui (confession), Aziv Esachet (forsaking sin), Kabbalah La'aseb (acceptance for the future), and Harata (regret). However, the main focus is on the notion that Tshuva begins even before these actions—with Tefillah (prayer). Through references to Rabbinic teachings and biblical texts, the script asserts that the real initial step in Tshuva is the desire to return to Hashem (God). It is stressed that expressing this desire and calling out to Hashem is crucial, as it sets the stage for the process of repentance. The lesson concludes that Tshuva, which includes elements like heartfelt prayer and the eagerness to change, aligns one with Hashem's will and opens the path to true repentance. Lastly, it delves into the profound concept of the fifty gates of Tshuva, describing how the final gate, representing complete repentance, is a cooperative effort between human initiative and divine assistance. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction to Torah Ayin Gimel Teshuva 00:37 The Essence of Teshuva: Beyond Actions 02:16 The Metaphor of Shir Hashirim 04:40 The Struggle and the Cry for Change 07:52 The Power of Tefillah in Teshuva 15:06 The 50 Gates of Teshuva 19:31 The Supernatural Nature of Teshuva 23:21 The 50th Gate of Tshuva 25:16 The Concept of Divine Tshuva 32:29 The Role of Bechira and Yediyah in Teshuva 36:58 The Ultimate Level of Teshuva

120

The Personal Journey of Teshuva

Sep 29, 2024

3:34

R' Shaya Sussman Torah 73 Pt. 1 Mental health Understanding Tshuva: Insights from Rebbe Nachman In this episode, we explore the concept of tshuva (repentance) through the teachings of Rebbe Nachman, specifically from Lesson 73 in the second section of L'chim Aran. The speaker delves into the profound idea that Hashem Himself does tshuva, emphasizing the partnership between human effort and divine intervention. While we must work diligently in our spiritual and personal growth, the ultimate success and spiritual experiences are gifts from Hashem. This message encourages us to focus on the process rather than the goal, ensuring a more relaxed and enjoyable journey in our spiritual and mental health endeavors. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction and Overview of Teshuva 00:01 Rebbe Nachman's Teachings on Teshuva 00:22 The Role of Hashem in Our Spiritual Journey 00:57 Balancing Effort and Letting Go 01:47 The Importance of Process Over Destination 02:52 Final Reflections and Encouragement

121

The Path to Teshuva

Sep 30, 2024

51:59

R' Eade LM II 73 Pt. 3 The Journey Through the 49 Gates of Tshuva This episode delves into Torah Ein Gimmel in Tinyona, exploring the spiritual journey of understanding the awe of King David and the essence of Tshuva (repentance). Rabbi Nachman’s teachings on the three stages of Tshuva are discussed, emphasizing the importance of awakening to repentance and the global awakening seen today. The process of overcoming spiritual barriers (dargahs) and finding one's sha'ar (gate) is elucidated, including the significance of King David, the Psalms (Tehillim), and the global community's journey back to spirituality. The episode also addresses the importance of communication, symbolized by the journey from the constriction of Egypt (Mitzrayim) to the freedom of receiving the Torah at Mount Sinai. Practical steps for spiritual refinement and the values of light and purity through the metaphor of olive oil are discussed, along with the ongoing responsibility of the Jewish people to guide humanity towards redemption. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction 00:18 The Three Levels of Teshuva 02:16 Awakening to Teshuva 03:27 Guidance for the Journey 06:58 The Power of Tehillim 08:38 The 49 Gates of Teshuva 20:09 The Essence of Mitzrayim 26:06 The Power of Expression and Communication 27:43 The Significance of Pesach and the Seder Night 28:20 The Journey from Mitzrayim to Har sinai 34:15 The Importance of Torah and Responsibility 47:54 Finding Your Inner Moshe Rabbeinu

122

Finding Your Letter

Oct 1, 2024

52:45

R' Eade LM II Torah 73 Pt. 4 The Mystical Connection between Tehillim, Torah, and Personal Redemption This shiur discusses the deep spiritual significance of the times of day when the sun rises and sets, as found in Rabbinic literature. It explores questions about finding one's purpose and connection in the world through the lens of Torah and the teachings of Rabbi Nachman. The importance of Tehillim (Psalms) in guiding one's personal journey of Tshuva (repentance and return to God) is emphasized, along with a discussion on the symbolic meanings of Hebrew letters and their relation to personal mission. The script also underscores the connection between one's name, personal mission, and spiritual tasks in life. Chapters 00:00 Sunrise Reflections 01:23 Living the Torah: A Deep Dive into Rabbi Nachman's Teachings 02:28 The 49 Gates of Teshuva and Finding Your Letter 04:26 The Letter and the Gate: A Spiritual Journey 06:29 The Power of Tehillim and Spiritual Awakening 10:59 The Eternal Life of the Righteous 18:12 The Creation of the World Through Hebrew Letters 23:23 The Concept of Teshuva and Returning to the Source 24:13 The Yud and Olam Haba: A Spiritual Vision 25:36 The Profound Beauty of Art 30:18 The Significance of Names and Missions 37:51 The Journey of Teshuva 42:42 The Power of Tehillim 45:32 The 49 Gates and the 50th Gate 49:20 The Ultimate Purpose: Torah and Creation 50:15 Conclusion

123

What Should We Daven For?

Oct 7, 2024

45:29

Transformative Journeys: The Spiritual Essence of Rosh Hashanah This episode explores spiritual reflections on Rosh Hashanah, focusing on the teachings of the Rebbe and Torah regarding prayer (Tefillah), charity (Tzedakah), and divine connections. It delves into the concept of 'Pnei HaTzadik' and the transformative power dynamics within prayer, highlighting its potential to elevate one's spiritual state. Through the roles of Moishe, Yosef, and David, the integration of Torah and prayer is discussed, emphasizing spiritual needs during Rosh Hashanah. Additionally, the episode covers the symbolic representation of the creation story within Jewish festivals, urging a pursuit of prayers centered on spiritual substance over material needs. 00:00 Introduction and Purpose of the Session 00:10 Understanding the Concept of Pnei HaTzadik 00:58 Exploring the Torah of Tehillim Yisrael 01:49 The Significance of Rosh Hashanah and the Avodah 02:58 The Creation of Adam and Eve: A Deeper Insight 03:33 The Separation and Reconnection: Panim B'Panim 08:23 The Role of Din and Accountability on Rosh Hashanah 14:15 The Higher Purpose of Tefillah and Torah 25:27 Understanding the Connection in Tefillah 26:08 The Role of Tefillah in Torah 26:30 Elevating Tefillah Above Torah 27:48 The Concept of Ahavas Yisrael and Yiras HaShem 28:43 Tefillah and Its Higher Purpose 32:01 The Significance of Rosh Hashanah 35:19 The Role of Shofar in Tefillah 38:48 Integrating Torah and Tefillah 41:23 The Avodah of Sukkot and Simchat Torah 44:58 Concluding Thoughts on Tefillah and Torah

124

Hisbodedus - A Personal Connection

Oct 14, 2024

36:41

R' Judah Klein LM II 25 The Importance and Practice of Hisbodedus in Breslov Teachings Hisbodedus is presented as a personal and intimate form of prayer where one speaks to God in their own words. The practice is depicted as essential, surpassing other spiritual activities. The concept is explained as setting aside time and space to be alone with God and truly converse about personal thoughts and feelings. The script elaborates on the challenges and misconceptions surrounding Hisbodedus, emphasizing its accessibility to every individual, regardless of language or background. It concludes with a call to action for listeners to engage genuinely in this spiritual discipline, embracing the idea of speaking openly to God as a foundational and transformative practice. Chapters 00:00 Introduction 00:37 The Importance and Overwhelming Nature of Hisbodedus 01:34 Practical Guidance on Hisbodedus 02:45 Speaking to Hashem in Your Own Words 03:57 The Essence of True Hisbodedus 07:00 Setting Aside Time for Hisbodedus 10:08 Creating a Dedicated Space for Hisbodedus 22:37 Overcoming Obstacles in Hisbodedus 25:36 Explaining Your Conversation with Hashem 34:40 Conclusion and Encouragement Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.

125

The Power of Being Alone- Discovering Hisbodedus

Oct 15, 2024

53:41

R' Eade LM II 25 Shiur 1 Authentic Spiritual Connection through Hisbodedus and Personal Prayer This episode introduces a profound Torah lesson from Likutei Moharan Tinyana, focusing on Hisbodedus—an intimate, solitary spiritual practice with God. The speaker explores the deep significance of spiritual solitude and the heartfelt, unstructured communication it fosters. Contrasting formal communal prayers with personal conversations with God, the discussion highlights the importance of authenticity and using a familiar language for honest spiritual expression. Practical advice and references to Jewish teachings and various tzaddikim encourage integrating this practice into daily life. The significance of finding quiet times, like early mornings, and avoiding modern distractions, enhances the depth of one's spiritual connection. The episode underscores the spiritual symbiosis with nature and the harmonious balance between human prayers and the natural world. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Chapters 00:00 Introduction 00:20 The Concept of Being Alone 01:18 Society's View on Solitude 02:44 Emulating God's Aloneness 03:45 Practical Aspects of Hisbodedus 06:26 The Importance of Daily Practice 12:38 Expressing Yourself to God 25:24 Language and Authenticity in Prayer 27:58 The Power of Language in Emotional Expression 28:35 Connecting Through Familiar Languages 30:01 Language and Relationships 31:25 The Importance of Honest Communication 34:59 Practical Tips for Personal Prayer 35:54 The Distraction of Modern Technology 38:33 Finding Quiet Moments for Reflection 39:40 The Spiritual Significance of Early Morning 41:59 The Flexibility of Prayer 44:29 The Upside-Down World of Spirituality 49:01 The Essence of Authentic Conversation with God

126

Understanding Hisbodedus

Oct 16, 2024

12:12

Unveiling the Power of Hisbodedus: A Deep Connection with Hashem This episode explores the deep, transformative practice of Hisbodedus, a personal and heartfelt prayer to Hashem that fosters a profound connection with the divine. Drawing on various Jewish sources and teachings from Rabbi Nachman and other sages, the discussion highlights the importance of sincere self-revelation over self-justification in prayer. The script emphasizes regular, earnest communication with Hashem, the power of personal supplication, and the use of modern tools for spontaneous prayer. Through stories of notable Jewish figures, it illustrates how Hisbodedus can uniquely shape one's spiritual journey and relationship with Hashem. Chapters 00:00 Introduction to Living the Torah 00:07 The Power of Personal Prayer 00:49 Connecting to Hashem Through Tehillim 01:21 Drawing Down Divine Blessings 03:21 The Importance of Being Joyful 03:48 Revealing Your True Self in Prayer 05:03 Stories of Great Jewish Figures 06:16 The Practice of Hisbodedus 06:48 The Importance of Free Time 07:09 Connecting to Hashem 07:42 The Power of Tefillin and Personal Prayer 08:26 Finding Your Own Path to Spirituality 09:22 Practical Tips for Daily Devotion 10:02 Overcoming Obstacles in Prayer 10:34 Making Time for Personal Prayer 11:49 Conclusion: The Transformative Power of Dibur

127

Why Do You Connect to Rebbe Nachman?

Oct 20, 2024

48:39

Rebbe Nachman's Teachings: Pathways to Joy, Redemption, and Spiritual Connection In this insightful episode, speakers delve into the profound spiritual teachings of Rebbe Nachman of Breslov, reflecting on their personal experiences and the transformative power of his wisdom. The discussions explore key concepts such as 'Ruach Hapeinu, Mashiach HaShem,' individual redemption (geula pratis), and the vital importance of joy and faith in everyday life. They highlight stories from 'Likud Tamran' and 'Likutey Ma'aran,' showcasing Rebbe Nachman's emphasis on uncovering one's inner goodness, seeing divine providence in all aspects of life, and rejuvenating the soul. Through personal testimonials, the speakers underscore how Rebbe Nachman's teachings inspire a deeper connection to God, offering guidance, healing, and endless hope. The episode concludes with a call to embody these teachings, share them with others, and recognize the divine presence within and around us. Chapters 00:00 R' Yaakov Klein 13:44 R' Shaya Sussman 19:23 R' Shimmy Fried 21:11 R' Judah Klein 26:59 R' Shmuel Braun 29:29 R' Joey Rosenfeld 35:10 R' Moshe Chaim Eade 45:24 R' Gedaliah Jaffe

128

How Do I Do Hisbodedus?

Oct 29, 2024

17:59

R' Nachman Fried Torah 25 Building a Deep Spiritual Connection through Hisbodedus In this episode, we explore the Rebbe's specific guidance on Hisbodedus, a deeply personal, non-mitzvah practice for spiritual connection. The Rebbe emphasizes that Hisbodedus is the most valuable tool for connecting to spirituality and Hashem. This practice involves being alone, expressing oneself, and discussing personal challenges and distractions with God. By consistently dedicating time to this practice, one can build spiritual 'muscles,' overcoming life's distractions and fostering a genuine, heartfelt relationship with the divine. The episode provides detailed instructions on how to implement this method, likening it to an exercise that enhances spiritual awareness and emotional well-being. Chapters 00:00 Introduction to the Rebbe's Prescription 01:09 Understanding Hisbodedus 01:55 Challenges and Distractions 03:29 Building Spiritual Muscle 05:29 Consistency and Practice 12:03 Self-Awareness and Real Relationships 14:29 Conclusion and Final Thoughts Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.

129

Learning to Express Your Emotions

Nov 1, 2024

11:25

R' Nachman Fried Torah 25 Tinyana The Power of Expressing Yourself in Prayer: A Guide to Genuine Communication with God This episode explores the profound concept of personal prayer and self-expression as a pathway to building a genuine relationship with God. The discussion emphasizes the importance of speaking in one's own language to authentically express thoughts and emotions, suggesting that true spiritual connection grows through consistent and heartfelt communication. The Rebbe's teachings highlight that even setting aside time with the intent to communicate, despite feeling blocked or disconnected, is a significant step towards spiritual awareness and growth. The practice of speaking openly without overthinking allows the heart to follow, ultimately fostering a deeper, more meaningful connection with God. Chapters 00:00 Introduction to Personal Expression and Connection 00:36 The Power of Unfiltered Speech 01:27 Therapeutic Talking and Vulnerability 02:02 The Habit of Daily Expression 02:19 The Importance of Language in Expression 03:52 The Process of Spiritual Growth 06:02 Addressing Different Levels of Spiritual Connection 08:30 The Value of Awareness and Presence 09:02 Questioning and Seeking God 10:40 Conclusion and Personal Reflection

130

Torah, Tefilla, and Hisbodedus

Nov 4, 2024

1:19:55

R' Gislason - Torah 25 Tinyana The Transformative Power of Turning Torah into Tefillah In this session, the speaker initiates a discussion on the significant concept of transforming Torah study into heartfelt prayer (Tefillah). The session begins with a focus on the book club's usual subject, 'The Story of the Chacham and the Tam,' but shifts to an in-depth exploration of the teachings found in Likutey Moharan and Likutey Halakhot by Reb Nachman. Key themes discussed include the practice of regular Tehillim recitation, the spiritual dialogue known as Hisboididus, and the practical aspect of making one’s learning personal through prayer. The speaker delves into Kabbalistic aspects, showing how Torah and Tefillah are connected through the mystical structures of the ten Sefirot and the concept of integrating profound spiritual truths into daily practice. The importance of these practices is emphasized through their application to the High Holidays of Rosh Hashanah, Yom Kippur, and Sukkot, ultimately advocating for daily engagement with deep Torah learning and personal prayer. The session concludes with a Q&A addressing practical concerns about Jewish prayer practices. Chapters 00:00 Introduction 00:24 Overview of Today's Topic 02:39 The Power of Tehillim and Hisboididus 05:55 Turning Torah into Tefillah 07:09 Practical Benefits 12:35 Kabbalistic Insights into Torah and Tefillah 23:31 The Significance of the Number 13 31:18 Connecting Torah and Tefillah to Jewish Holidays 41:50 Understanding the Halakha of a Sukkah 42:52 The Nature of Tefillah 44:17 Three Types of Tefillah 48:46 Connecting Tefillah and Torah 51:43 The Role of Set Prayers in Judaism 58:12 The Importance of Personal Prayer 01:11:36 Historical Context of Personal Prayer

131

The Importance of Hisbodedus

Nov 4, 2024

30:13

R' Gedaliah Jaffe Torah 25 Tinyana. The Significance of Hisbodedus: Personal Prayer in Breslov Hasidism In this session, the speaker continues a series on studying Torah, focusing particularly on the practice of Hisbodedus, a form of personal, spontaneous prayer emphasized in Breslov Hasidism. The discussion highlights the three main practices for Breslovers: personal prayer (Hisbodedus), Uman Rosh Hashanah pilgrimage, and daily study of Halacha. Hisbodedus, characterized by unstructured, personal dialogues with God in one's native language, is valued as a powerful tool for spiritual growth and self-refinement. The speaker emphasizes its unmatched importance in achieving closeness to God, complementing formal prayers. Throughout the discussion, practical suggestions and anecdotes illustrate how to integrate Hisbodedus into daily life. 00:00 Introduction and Overview 00:13 The Importance of Tehillim and Teshuvah 00:22 Top Three Practices for a Breslover 00:59 Introduction to Hisbodedus 02:19 The Power of Personal Prayer 06:57 Practical Tips for Hisbodedus 12:57 Consistency and Dedication in Hisbodedus 14:34 Exploring the Teachings of Rabbi Kramer 15:09 The Best Advice: Hisbodhidus 15:44 Understanding Hevel and Its Significance 17:19 The Power of Personal Prayer 18:26 Practical Applications of Hisbodhidus 24:23 Incorporating Torah into Tefillah 29:39 Concluding Thoughts and Future Topics

132

Hisbodedus: Mothaland Bounce

Nov 5, 2024

29:06

R' Judah Klein - Torah 25 Tinyana The Power of Personal Prayer: Connecting with Hashem in Your Own Language This script delves into the concept of 'Hisbodidus'—a personal meditation and prayer practiced primarily within the Breslov tradition. It emphasizes the importance of speaking to Hashem (God) in one's own language rather than using formal, traditional religious language (Lashon HaKodesh). The speaker discusses how personal and intimate conversations in one's 'mother tongue' can foster a deeper, more genuine connection with Hashem. The discussion includes insights from various religious texts and Tzaddikim (righteous individuals), underscoring the value of authenticity and self-expression in spiritual practice. The key message is to break away from rigid, script-like prayers and embrace a more heartfelt, conversational approach to deepen one's spiritual experience. Chapters 00:00 Introduction 00:13 The Concept of Hisbodedus 00:48 Challenges in Expressing Emotions 02:37 The Importance of Personal Language 04:02 Connecting with Hashem Through Personal Experience 05:39 Practical Steps 07:16 The Role of Individuality in Spiritual Practice 10:37 The Power of Personal Stories 12:47 The Unique Language of Each Individual 13:22 Practical Examples of Personal Prayer 16:51 The Value of Everyday Experiences 28:30 Concluding Thoughts and Encouragement

133

The Power of Being Alone - Discovering Hisbodedus

Nov 6, 2024

53:41

R' Moshe Chaim Eade Torah 25 Tinyana The Power of Hisbodidus: Cultivating Solitude with God This script discusses the teachings of Likutey Maaran, focusing on Torah 25, which emphasizes the profound practice of Hisbodidus – the act of being alone with God. Hisbodidus involves setting aside designated time daily to be alone, either in a private room or in nature, to speak openly and vulnerably with God in one's native language. The speaker explains that this practice helps individuals emulate God's character of being alone, and explores how solitude with God fosters a deeper, more authentic spiritual connection. Practical tips are provided for incorporating Hisbodidus into daily life, alongside the importance of maintaining a balance with communal prayer. Additionally, the script touches on the significance of using one's heart language during prayer and the value of establishing personal routines to talk openly with God. 00:00 Introduction to the New Torah 00:20 Understanding Hisbodedus 01:18 Society's View on Solitude 02:44 Emulating God's Aloneness 04:08 Practical Guide to His Boedidus 06:26 The Importance of Personal Prayer 17:53 Formal vs. Informal Prayer 27:28 The Importance of Speaking Your Heart Language 28:35 The Emotional Impact of Music in Different Languages 30:19 Choosing a Life Partner and Language Compatibility 31:26 The Significance of Honest Communication in Relationships 34:59 Practical Tips for Daily Spiritual Practice 38:35 The Power of Early Morning Solitude 41:59 Flexibility in Spiritual Expression 44:26 The Upside-Down World and Spiritual Insights 49:01 Final Thoughts on Authentic Spirituality

134

How To Turn Torah Into Tefillah

Nov 7, 2024

13:11

R' Micha Golshevsky Torah 25 Tinyana Transforming Torah into Tefillah: Insights from Rebbe Nachman This episode covers the transformative concept of turning Torah learning into heartfelt prayer (tefillah), as discussed in the teachings of Rebbe Nachman and surrounding scholars. The speaker delves into the significance of genuinely pleading with Hashem over Torah insights, the spiritual intensity of the High Holy Days, and personal anecdotes that illustrate the power of sincere prayer. Key stories and lessons include the miraculous recovery of a rabbi through faith, the unique spiritual strength of heartfelt prayers, especially from women, and the overarching idea that anyone can connect to Hashem through genuine longing and prayer, irrespective of their spiritual status. 00:00 Introduction to Torah Learning 00:16 Transforming Torah into Tefillah 01:19 The Importance of Heartfelt Prayer 03:37 Stories of Faith and Miracles 05:32 The Power of Bitachon and Simcha 08:50 Connecting Through Tefillah 11:57 Encouragement and Final Thoughts

135

The Gift of Speaking With Hashem

Nov 9, 2024

51:13

The Power of Hisboidedus: Deepening Your Relationship with G-d The script discusses the unique practice of Hisboidedus, a Jewish meditative practice involving honest dialogue with G-d. It emphasizes that Hisboidedus is not limited to a specific time or place but can be integrated throughout daily life. The speaker explains the importance of speaking to G-d in your own language and lays out the idea of true repentance (charata). The script also touches on davening (praying) for ends rather than means, focusing on ultimate goals like closeness to G-d and building meaningful relationships. Practical advice is given on how to incorporate Hisboidedus and its benefits, such as deeper clarity and emotional processing. The philosophical underpinning draws from the teachings of Rebbe Nachman and discusses navigating the balance between broken-heartedness and joyful living, especially leading up to significant times like Rosh Hashanah. 00:00 Introduction to Esboidedus and Speaking to Hashem 00:55 The Power of Speech and Human Uniqueness 02:36 Expressing Regret and Charata 05:30 Focusing on the Ends, Not the Means 12:34 The Importance of Daily Hisboidedus 20:26 Navigating Emotions and Meditation 22:46 Time and Clarity in Decision Making 25:20 Navigating Life's Nuances with Hisbodedus 26:28 Seeking Guidance from Mentors and Hashem 29:22 The Power of Returning to Hashem 31:07 Overcoming the Feeling of Talking to a Wall 42:38 The Importance of a Dedicated Space for Hisbodedus 45:46 Preparing for Rosh Hashanah with Focused Prayer 48:40 The Significance of Shabbos Before Rosh Hashanah

136

The Secret Power of Prayer in Nature

Nov 11, 2024

37:34

R' Moshe Chaim Eade Torah 25 Tinyana Transforming Torah into Tefillah: Insights from Rebbe Nachman This episode covers the transformative concept of turning Torah learning into heartfelt prayer (tefillah), as discussed in the teachings of Rebbe Nachman and surrounding scholars. The speaker delves into the significance of genuinely pleading with Hashem over Torah insights, the spiritual intensity of the High Holy Days, and personal anecdotes that illustrate the power of sincere prayer. Key stories and lessons include the miraculous recovery of a rabbi through faith, the unique spiritual strength of heartfelt prayers, especially from women, and the overarching idea that anyone can connect to Hashem through genuine longing and prayer, irrespective of their spiritual status. Chapters 00:00 Introduction to Torah Learning 00:16 Transforming Torah into Tefillah 01:19 The Importance of Heartfelt Prayer 03:37 Stories of Faith and Miracles 05:32 The Power of Bitachon and Simcha 08:50 Connecting Through Tefillah 11:57 Encouragement and Final Thoughts

137

The Journey of Hisbodedus

Nov 11, 2024

11:25

The Power of Honest Expression in Personal and Spiritual Growth In this episode, we explore the concept of expressing oneself openly and honestly as a key to personal and spiritual connection. The speaker emphasizes the importance of talking without overthinking, allowing the heart to follow the flow of words. This practice, akin to therapy, is vital for both those deeply connected to their faith and those feeling completely detached. By dedicating time daily for open conversation with God, individuals can gradually overcome emotional and spiritual barriers, fostering a profound relationship. The discussion also touches on the significance of being aware and present, even when one feels blocked or unable to articulate their feelings. The practice of questioning and seeking, symbolized by the repeated query 'Where are you?' to God, is highlighted as a powerful tool for cultivating consciousness and connection. 00:00 Introduction to Personal Expression and Connection 00:36 The Power of Unfiltered Speech 01:27 Therapeutic Talking and Vulnerability 02:02 The Habit of Daily Expression 02:19 The Importance of Language in Expression 03:52 The Process of Spiritual Growth 06:02 Addressing Different Levels of Spiritual Connection 08:30 The Value of Awareness and Presence 09:02 Questioning and Seeking God 10:40 Conclusion and Personal Reflection

138

Turning Torahs into Tefillah

Nov 13, 2024

46:07

R' Moshe Chaim Eade Torah 25 Tinyana The Secret Journey: Turning Torah into Tefillah In this discussion, the speaker delves into a profound teaching about integrating the learning of Torah with fervent prayer. They explore the concept of turning Torah study into heartfelt prayers, emphasizing the importance of connecting divine teachings to personal spiritual growth. Citing teachings from Rabbi Nachman and others, the concept of learning Torah from a 'true tzaddik' and transforming those lessons into prayers is examined. The speaker also highlights the secret, unspoken depths of a personal relationship with God and the eternal journey of spiritual connection. The importance of maintaining pure intentions and the profound interconnectedness of learning and prayer are key themes throughout the talk. 00:00 Introduction and Purpose of the Group 00:27 The Concept of His Boedidus 00:49 Transforming Torah into Tefillah 02:21 The Role of a True Tzadik 04:38 The Sacred Conversation 10:38 The Cosmic Battle of Yaakov and Esav 12:18 The Purity of the Tzaddik Emes 19:01 Turning Torah Learning into Prayer 23:41 The Essence of Malchus and Torah Shabal Peh 24:14 The Profound Depth of Torah Shabal Peh 24:47 Turning Torah into Tefillah 26:14 The Journey of Infinite Relationships 28:22 The Concept of Secrets in Spirituality 29:34 The Unspoken Bond of Shared Experiences 32:27 The Secret Connection with God 37:45 Infusing Torah with Tefillah 43:39 The Practice of L'kutei Tefillahs 44:42 Concluding Prayers and Reflections

139

Hisbodedus: Opening up about challenges

Nov 15, 2024

12:30

Breaking Barriers: The Path to Self-Awareness and Spiritual Growth This episode delves into the importance of awareness in addressing our personal problems and spiritual journey. It emphasizes the concept of self-awareness and how talking about one's feelings can lead to a deeper understanding of one's heart. The discussion covers the significance of acknowledging and breaking down emotional barriers to connect with our true vulnerabilities and inner child. It also touches on the role of ego in masking weaknesses and the spiritual practice of 'hisbodedus,' which involves open and honest communication with God. The episode concludes with a story illustrating the struggle between maintaining spiritual practices and everyday indulgences. 00:00 Understanding Our Biggest Problem 00:20 The Role of Self-Awareness 01:37 Breaking the Heart's Layers 02:30 The Inner Child and Ego 05:00 Talking to Hashem with Realness 05:55 The Concept of the Inner Child in Torah 07:19 The Importance of Breathing 07:58 The Power of Hisbodedus 11:08 A Personal Story of Spiritual Practice 12:23 Conclusion and Final Thoughts

140

Practical Tips for Hisbodedus

Nov 19, 2024

6:16

Overcoming Pitfalls in Pursuit of Authentic Hisbodedus Practice In this video, the speaker shares personal experiences and challenges faced while practicing Hisbodedus, a form of personal prayer in the Breslov tradition. The video discusses two major pitfalls: the first is the pressure to prove one's identity as a Breslov follower by adhering strictly to practices, which can lead to burnout. The second pitfall is the struggle to be genuine and authentic during prayer, which hampers the ability to connect deeply with Hashem. The speaker emphasizes the importance of inward authenticity and self-worth to foster a meaningful and honest relationship with Hashem. 00:00 Introduction and Personal Journey 00:17 The Pitfall of Proving Self-Worth 02:47 Authenticity and Genuine Connection 06:05 Conclusion and Final Thoughts

141

Self-Discovery in Hisbodedus

Nov 19, 2024

23:29

Exploring the Power of Hisboididus: Self-Discovery and Connecting with God In this episode, the speaker delves into the teachings of Rav Nosson and emphasizes three essential practices for Breslov students: daily hisboididus (personal prayer and self-isolation), studying halacha, and the significance of Rosh Hashanah. Hisboididus, as taught by the Rebbe, is portrayed as an ultimate means of self-discovery and a powerful spiritual tool that can surpass other religious practices. The discussion includes the challenges one faces in making time for hisboididus, the importance of being alone to connect with oneself and God, and the notion that sincere self-reflection can lead to significant personal and spiritual growth. The speaker also shares a story illustrating the internal struggle between maintaining comfort in familiar habits and the transformative potential of hisboididus. 00:00 Introduction to the Three Essential Practices 00:27 Understanding Hisbodedus 01:20 The Concept of Being Alone 03:33 Discovering Your True Self 06:33 The Role of Imagination and Feelings 08:18 The Importance of Making Time for Yourself 12:26 Challenges and Misconceptions 12:58 Therapeutic Techniques and Self-Discovery 19:30 Connecting Hisbodedus with Torah and Tehillim 20:45 The Cheesecake and Whipped Cream Analogy 23:16 Conclusion: Overcoming Fear

142

How to Speak to Hashem?

Nov 19, 2024

18:47

The Spiritual Practice of Hisbodedus This episode discusses the spiritual practice of Hisbodedus, a method of personal prayer that involves setting aside time daily to speak freely and honestly with God. The speaker emphasizes the importance of using one's native language to foster genuine expression and connection. By dedicating even just five minutes a day to this practice, free from distractions, individuals can cultivate a closer relationship with God. The speaker also discusses the challenges of maintaining consistency and overcoming distractions but highlights the benefits of this practice for spiritual growth and emotional expression. 00:00 Introduction to Spiritual Relationships 00:59 The Importance of Speaking in Your Own Language 01:54 Practical Steps for Hisbodedus 04:58 Challenges and Accountability 09:49 Understanding Chochmah, Bina, and Daas 14:33 The Concept of Bottlenecking and Spiritual Connection 16:55 Consistency and Vulnerability in Hisbodedus

143

The Heart Follows Your Speech

Nov 19, 2024

21:40

The Power of Expressing Yourself in Your Mother Tongue In this episode, the speaker discusses the profound spiritual practice of 'hisbodedus'—designating time each day to speak intimately with Hashem (God) in one's native language. Through heartfelt arguments, claims, and pleas, believers are encouraged to express themselves authentically, be it for regret and repentance or seeking to draw closer to the Divine. The speaker emphasizes that using one’s own language helps unlock deeper emotional connections. Caution is advised to confine this intense emotional expression to a specific time to avoid constant melancholy. The episode underscores that this practice is universally applicable, and even great tzadikim (righteous people) have reached high spiritual levels through this approach. Practical examples are given, including teaching children the practice by engaging them in simple, relatable conversations with God. 00:00 Introduction to Hisbodedus: The Greatest Asset 00:34 Expressing Yourself in Your Mother Language 01:02 The Importance of Heartfelt Communication 01:54 Review and Spiritual Significance 02:55 Connecting Hisbodedus with Torah Teachings 05:35 Caution and Daily Practice 06:21 Emotional Awareness and Expression 11:02 Practical Guidance and Personal Stories 15:38 The Power of Spontaneous Speech

144

The Eitzah of Hisbodedus

Nov 27, 2024

5:11

Finding Spiritual Strength Through Honest Dialogue with Hashem This episode delves into the teachings of the Rebbe, emphasizing the importance of dedicating time daily to communicate openly with Hashem. It stresses the need to express personal struggles, regrets, and desires in one's own language, making the communication heartfelt and genuine. The Rebbe encourages consistent practice of this self-expression to foster a deeper connection with Hashem, even when feeling distant or checked out. The episode highlights that no matter one's spiritual state, the act of longing and verbally expressing one's struggles can catalyze spiritual growth and provide strength. 00:00 Introduction to the Rebbe's Teachings 00:24 Expressing Yourself in Your Own Language 01:21 Addressing Spiritual Void and Disconnection 01:56 Confronting Addictions and Seeking Help 02:43 Dealing with Feelings of Unworthiness 03:55 The Rebbe's Encouragement and Final Thoughts

145

Making Torah Tefillah

Nov 27, 2024

11:47

The Spiritual Process of Attaining Torah Tefillah In this episode, the speaker delves into the process of transforming one’s life to align fully with Torah, as guided by the teachings of the Rebbe. The discussion unfolds around achieving different levels of spiritual practice. The speaker emphasizes the importance of consistency and following the Rebbe's prescriptions to reach a state where everything in life is Torah. Furthermore, it explores the concept of Tzaddik haEmmes and the aspiration to become like the Rebbe, striving to fulfill all teachings and ultimately bringing immense delight to Hashem. 00:00 Introduction to the Process of Spiritual Growth 00:48 Understanding the Levels of Avodah 01:47 Consistency and the Path to Making Torah Central 02:06 The Importance of Proper Hezbollah 03:28 The Role of Tzaddikim in Spiritual Guidance 05:12 The Rebbe's Teachings and Personal Reflections 09:01 Striving for Spiritual Excellence 10:12 Conclusion and Final Thoughts

146

Hisbodedus - Um... This Is Awkward

Nov 28, 2024

39:03

R' Judah Klein Torah 25 Tinyana Embracing Hisbodedus: The Path to Divine Connection and Inner Peace This episode discusses the teachings of Rebbe about the practice of Hisbodedus, a spiritual exercise of speaking intimately with Hashem (God). The host emphasizes the importance of setting aside time daily for self-reflection, opening one's heart, and conversing in one's own language with Hashem. Through this practice, individuals can overcome feelings of doubt, fear, and unworthiness. The episode conveys that anyone, regardless of their spiritual status, can engage in Hisbodedus and discover their inherent holiness and connection to God. The discussion underscores that true spiritual advice, clarity, and joy come from this intimate practice, leading to a more confident and fulfilled life. 00:00 Introduction and Overview 00:52 The Practice of Hisbodedus 02:15 Connecting with Hashem 04:16 The Power of Personal Prayer 06:32 Practical Advice for Daily Life 09:06 Overcoming Doubts and Fears 13:49 Embracing Silence and Discomfort 16:11 Building a Personal Relationship with Hashem 19:40 The Importance of Persistence 32:15 Conclusion and Final Thoughts

147

Learning Torah Beis - Textual Shiur

Dec 1, 2024

20:14

R' Micha Golshevsky - Torah Beis Tinyana 00:00 Introduction 01:21 The Power of Crying and Emotions 03:17 Spiritual Realities 06:16 Chanukah and Its Deeper Meanings 08:09 The Importance of Gratitude 12:38 Connecting to Hashem Through Halachos 19:53 Conclusion: The Bliss of the Next World

148

The Power of Gratitude

Dec 3, 2024

52:41

R' Moshe Chaim Eade - Torah Beis Tinyana 00:00 Introduction and Blessings 01:02 Rabbi Nachman's Teachings and Legacy 02:29 The Importance of Breathing and Health 05:17 Themes of the Torah 07:10 Power of Speech and Altering Nature 10:21 The Essence of Chanukah 14:48 The Power of Gratitude 20:28 Personal Stories and Reflections 25:49 The Future of Korban Todah 26:22 Bringing Moshiach to the Present 32:12 The Importance of Halacha 36:18 Acknowledging God Through Actions 42:51 The Four Obligations of Gratitude 48:38 Concluding Thoughts and Blessings

149

Advanced Iyun Series - Diyukim in the Torah

Dec 4, 2024

51:31

R' Mordechai Gottlieb - Torah Beis Tinyana 00:00 Introduction 02:45 Exploring the Concept of Hoda'ah 14:24 Connection Between Halacha and Olam Haba 23:48 The Role of Shoneh and Shimush in Halacha 29:00 Exploring the Connection Between Halacha and Chesed 31:12 The Concept of Chesed in Halacha 33:32 The Role of Shimush Chachamim 35:37 Understanding Halacha Kemoso 38:28 The Dynamic Nature of Halacha 43:32 Concluding Thoughts on Halacha and Chesed

150

What Are We Grateful For?

Dec 5, 2024

6:49

R' Yaakov Klein - Torah Beis Tinyana 00:00 Introduction 02:21 The Concept of Closeness to Hashem 03:36 Subjective Experience of Closeness 05:10 Living with Awareness of Hashem 06:45 Conclusion

151

Walking With Halacha

Dec 8, 2024

51:29

R' Moshe Chaim Eade - Torah Beis Tinyana 00:00 Introduction to Chanukah and Key Themes 03:17 The Significance of Halacha 04:45 Personal Connection to Halacha 05:27 Responsibility and the Role of Individuals 07:58 The Concept of Ben Olam Haba 10:36 Developing Independent Thought in Torah 17:46 Navigating Minhagim and Halachic Decisions 20:59 Debates and Proofs in Halacha 25:05 Diverse Opinions on Tea Preparation 25:27 The Essence of Halacha and Svara 26:29 The Joy of Deep Learning: Gemara B'Iyun 27:39 The Spiritual Connection in Learning 36:23 The Importance of Serving Tzadikim 39:08 King David and the Halacha 40:57 Acknowledging God's Kindness 42:06 The Anatomy of Pain and Gratitude 44:28 The Role of the Heart in Experiencing Pain 47:48 The Community's Response to Crisis 49:18 Conclusion

152

The Inyan of Hoda'ah - Chanukah

Dec 9, 2024

58:46

00:00 Introduction to the Rebbe's Teachings 01:58 The Concept of Malchus 02:57 Understanding Shidduchim 05:24 The Importance of Gratitude 08:12 The Role of Suffering and Redemption 18:18 Lessons from King David's Life 28:08 David's Reflection on His Trials 33:26 Gratitude and Protection: Turning to Hashem 33:59 The Significance of Shabbos 34:48 Stories of Faith and Resilience 36:45 Recognizing Hashem in Good and Bad Times 37:53 The Power of Gratitude and Shabbos 38:20 Miracles and Protection in Modern Times 40:11 Embracing Challenges with Faith 49:12 The Importance of Communication with Hashem 53:14 R' Kramer's New Book! 57:55 Conclusion

153

Torah Beis Marathon - Beginning To End (R' Yaakov Klein)

Dec 10, 2024

4:01:28

R' Yaakov Klein Marathon Shiur Torah Beis Tiyana in its entirety! This episode explores the deep spiritual and practical connections between Chanukah, Halacha (Jewish law), and Jewish unity. Delving into teachings from Lekutey Moharan and other traditional sources, the script highlights how celebrating Chanukah and observing Halacha can lead to an elevated sense of unity, gratitude, and spiritual understanding within the Jewish faith. Emphasizing the importance of learning the laws of Chanukah, the discussion also touches on the significance of suffering, the mission to transform the world, and the mystical experiences that bring passion and joy. Viewers are encouraged to deeply engage with these teachings for a profound connection to traditions and community. 00:00 Introduction and Purpose of the Lesson 01:28 The Essence of Chanukah and Its Spiritual Preparation 04:02 Exploring the Teachings of Rebbe Nachman 07:04 Understanding the Concept of Gratitude 08:12 The Connection Between Praise and the World to Come 11:00 The Role of Torah and Mitzvot in Spiritual Closeness 16:42 The Eternal Nature of Gratitude 33:20 The Spiritual Blueprint of Creation 44:41 The Significance of the Number Seven 45:14 The Mystical Attributes of the Days of Creation 46:28 The Hidden Realms of Kesser and Chochmah 46:58 Bina: The Bridge Between Realms 48:41 The Concept of Olam Haba 49:58 The Connection Between Bina and Malchus 01:00:33 The Role of Halacha in Spiritual Awareness 01:04:01 The Deeper Meaning of Halacha and Hoda'ah 01:22:37 The Heart's Role in Spiritual Experience 01:25:34 The Heart Under Pressure 01:26:31 Understanding the Flow of Blood 01:27:48 The Concept of Halacha and Gratitude 01:30:47 Halacha and the Process of Birth 01:35:13 The Spiritual Blueprint of Torah 01:38:18 The Role of Supporters in Torah 01:44:33 The Deeper Meaning of Lack and Birth 01:49:28 The Connection Between Halacha and Olam Haba 01:58:04 The Importance of Supporting Torah 02:01:06 Introduction to the Second Construct 02:03:26 The Power of Speech in Expressing Gratitude 02:05:03 The Deeper Levels of Awareness and Speech 02:06:04 Living with Elevated Consciousness 02:07:07 The Connection Between Truth and Speech 02:08:40 The Role of Speech in Redemption 02:11:33 The Spiritual Source of Speech 02:13:57 The Four Elements of Speech 02:22:48 The Speech of Righteousness and Charity 02:40:51 Transforming Lives into a Chariot for the Divine 02:41:08 The Purpose of Creation and Shabbos 02:41:40 The Element of Kisei and Malchus 02:41:45 The Concept of Bina 02:43:00 Categories of Speech and Their Significance 02:47:18 The Power of Tefillah and the Name Kel 02:51:33 The Role of Torah and the Name Elokim 02:54:29 The Significance of Shidduchim and the Name Yud Kei Vav Kei 02:57:10 The Completeness of Speech and Lashon HaKodesh 03:08:46 Shabbos and Its Connection to Speech and Bracha 03:18:23 The Union of Torah and Tefillah 03:18:50 The Concept of Shlemus HaDibur 03:20:01 The Revelation of Oneness in Creation 03:21:25 The Gift of Shabbos and Its Significance 03:27:22 The Story of the Tanur Shel Achnai 03:47:06 The Deeper Meaning of Chanukah 03:59:57 Final Reflections

154

Likutei Halachos Chanukah (1) - Preparing for Chanukah

Dec 11, 2024

58:02

R' Moshe Weinberger

155

Likutei Halachos Chanukah (2) - Thank You Hashem

Dec 11, 2024

57:21