Nechama Leah Dahan
נחמה לאה דהן
21 episodes 1 show
Popular Shows
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Episode 20: Singing as a Tool for Healing Trauma (with guest Naomi Lerman)
Episode 20: Singing as a Tool for Healing Trauma (with guest Naomi Lerman)
Jun 12, 2025
34:03
In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk, and the significance of finding joy and redefining happiness in the healing journey. Note: sexual assault is mentioned briefly in this episode but not discussed in any detail.
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Ep. 1: Knowing your voice as a path to fulfilling your purpose
Ep. 1: Knowing your voice as a path to fulfilling your purpose
Jun 6, 2024
21:30
Welcome to the first episode of The Jewish Singer podcast! We're kicking this off with talking about WHY we even sing! Why is it important to know your voice? Let's discuss how getting to know yourself and your voice is integral to fulfilling your purpose in this world. LINKS:Instagram @nechamaleahmusicSchedule a voice lesson
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Ep. 11: Don't be afraid to rebuild your voice from ground zero
Ep. 11: Don't be afraid to rebuild your voice from ground zero
Aug 8, 2024
13:03
Today we're discussing that feeling of losing your singing mojo! In Judaism we learn that destruction is always for the sake of rebuilding. Same goes for singing, and we'll be discussing that concept of rebuilding your voice. ✨Helpful Links:Book a Voice Lesson DM me your thoughts and feedback!Email me - [email protected]
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The Jewish Singer Podcast Trailer
The Jewish Singer Podcast Trailer
May 2, 2024
7:44
Hey singer! This podcast is your go-to place for everything from mastering vocal technique to unraveling your authentic self and what makes you uniquely YOU in your music. We'll dive into discussions on maintaining a healthy mindset, setting up practice routines that don’t feel like chores, and even how to establish your personal branding as an artist. We’re gonna talk about what does it even mean to be a Jewish singer, and how does that impact how you approach voice study and producing your own music?
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Ep. 19: How your mind affects your voice
Ep. 19: How your mind affects your voice
Apr 29, 2025
26:39
In this episode I'm talking all about how the mind can shape the way you make sound. From trauma to joy and resilience, your voice is shaped by the state of your whole body. Tune in to learn more. Book a Voice Lesson with me
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The Sound of Tznius: a deep dive into the frum music scene - with Lizzi Serling
The Sound of Tznius: a deep dive into the frum music scene - with Lizzi Serling
Apr 3, 2025
45:42
This is an exciting and controversial episode! I'm joined by Lizzi Serling, singer and vocal-coach-extraordinaire, as we discuss what constitutes Jewish music and the considerations we must make as female singers in the frum music industry.
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Episode 17: How to keep your voice HEALTHY
Episode 17: How to keep your voice HEALTHY
Jan 7, 2025
36:33
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Ep. 16: Doing teshuva with your voice
Ep. 16: Doing teshuva with your voice
Sep 26, 2024
18:56
Your voice is a core part of you and how you express yourself in the world. So of course your voice should be part of the teshuva conversation. Listen to this episode for inspiration and tips to returning to your best self and voice. Helpful Links:Book a Voice Lesson with me
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Episode 15: How to make a banger on a budget
Episode 15: How to make a banger on a budget
Sep 12, 2024
27:34
Are you dreaming about putting out songs but it feels expensive and overwhelming? This episode is for you, my friend. This is my list of ways to keep the spending down and still make a song you can be proud of. Helpful Links: Equipment I mentioned: ATT2020 USB microphone Shure SM58 Microphone Focusrite Scarlett 2i2 Interface - I think I got the price of this wrong in the episode, and I’m including a link of a bundle which includes good headphones. Canva for cover art Book a Voice Lesson with me
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Ep. 14: Practical steps to achieving a goal - a singer's guide to getting stuff done!
Ep. 14: Practical steps to achieving a goal - a singer's guide to getting stuff done!
Sep 5, 2024
19:27
Last episode was about figuring out your vision, and so this week we're talking about taking that vision and making it a concrete goal and task list! It's the (sort of boring) oh-so-important stuff that leads to success. So grab a pen and paper and come get successful. Helpful Links: Check out Notion workspaceBook a Voice Lesson with meDM me on Instagram