Popular Shows by Nechama Leah Dahan נחמה לאה דהן
21 episodes
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Name
Release Date
Duration
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Episode 20: Singing as a Tool for Healing Trauma (with guest Naomi Lerman)
Episode 20: Singing as a Tool for Healing Trauma (with guest Naomi Lerman)
Jun 12, 2025
34:03
In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk, and the significance of finding joy and redefining happiness in the healing journey. Note: sexual assault is mentioned briefly in this episode but not discussed in any detail.
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Ep. 1: Knowing your voice as a path to fulfilling your purpose
Ep. 1: Knowing your voice as a path to fulfilling your purpose
Jun 6, 2024
21:30
Welcome to the first episode of The Jewish Singer podcast! We're kicking this off with talking about WHY we even sing! Why is it important to know your voice? Let's discuss how getting to know yourself and your voice is integral to fulfilling your purpose in this world. LINKS:Instagram @nechamaleahmusicSchedule a voice lesson
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Ep. 11: Don't be afraid to rebuild your voice from ground zero
Ep. 11: Don't be afraid to rebuild your voice from ground zero
Aug 8, 2024
13:03
Today we're discussing that feeling of losing your singing mojo! In Judaism we learn that destruction is always for the sake of rebuilding. Same goes for singing, and we'll be discussing that concept of rebuilding your voice. ✨Helpful Links:Book a Voice Lesson DM me your thoughts and feedback!Email me - [email protected]
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The Jewish Singer Podcast Trailer
The Jewish Singer Podcast Trailer
May 2, 2024
7:44
Hey singer! This podcast is your go-to place for everything from mastering vocal technique to unraveling your authentic self and what makes you uniquely YOU in your music. We'll dive into discussions on maintaining a healthy mindset, setting up practice routines that don’t feel like chores, and even how to establish your personal branding as an artist. We’re gonna talk about what does it even mean to be a Jewish singer, and how does that impact how you approach voice study and producing your own music?
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Ep. 19: How your mind affects your voice
Ep. 19: How your mind affects your voice
Apr 29, 2025
26:39
In this episode I'm talking all about how the mind can shape the way you make sound. From trauma to joy and resilience, your voice is shaped by the state of your whole body. Tune in to learn more. Book a Voice Lesson with me
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The Sound of Tznius: a deep dive into the frum music scene - with Lizzi Serling
The Sound of Tznius: a deep dive into the frum music scene - with Lizzi Serling
Apr 3, 2025
45:42
This is an exciting and controversial episode! I'm joined by Lizzi Serling, singer and vocal-coach-extraordinaire, as we discuss what constitutes Jewish music and the considerations we must make as female singers in the frum music industry.
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Episode 17: How to keep your voice HEALTHY
Episode 17: How to keep your voice HEALTHY
Jan 7, 2025
36:33
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Ep. 16: Doing teshuva with your voice
Ep. 16: Doing teshuva with your voice
Sep 26, 2024
18:56
Your voice is a core part of you and how you express yourself in the world. So of course your voice should be part of the teshuva conversation. Listen to this episode for inspiration and tips to returning to your best self and voice. Helpful Links:Book a Voice Lesson with me
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Episode 15: How to make a banger on a budget
Episode 15: How to make a banger on a budget
Sep 12, 2024
27:34
Are you dreaming about putting out songs but it feels expensive and overwhelming? This episode is for you, my friend. This is my list of ways to keep the spending down and still make a song you can be proud of. Helpful Links: Equipment I mentioned: ATT2020 USB microphone Shure SM58 Microphone Focusrite Scarlett 2i2 Interface - I think I got the price of this wrong in the episode, and I’m including a link of a bundle which includes good headphones. Canva for cover art Book a Voice Lesson with me
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Ep. 14: Practical steps to achieving a goal - a singer's guide to getting stuff done!
Ep. 14: Practical steps to achieving a goal - a singer's guide to getting stuff done!
Sep 5, 2024
19:27
Last episode was about figuring out your vision, and so this week we're talking about taking that vision and making it a concrete goal and task list! It's the (sort of boring) oh-so-important stuff that leads to success. So grab a pen and paper and come get successful. Helpful Links: Check out Notion workspaceBook a Voice Lesson with meDM me on Instagram
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Episode 13: Why you need a vision for your singing career
Episode 13: Why you need a vision for your singing career
Aug 22, 2024
14:20
You ever feel like you're spinning your wheels but not sure you're getting anywhere with your music? Do you even know where you want to go with it? In this episode we're discussing getting clear about your vision so you can achieve your singing dreams.Helpful Links:Book a Voice Lesson with me DM me on Instagram!
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Ep. 12: You never know where your voice will lead you
Ep. 12: You never know where your voice will lead you
Aug 15, 2024
21:21
Do you ever wonder what's the point of working on your voice? Where is it all leading? In this episode we're discussing the concept of following to those little breadcrumbs Hashem leaves in your life to show you where to go. Helpful Links:Book a Lesson with me!Email me - [email protected] the email club
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Ep. 2: How to build rockstar confidence
Ep. 2: How to build rockstar confidence
Jun 13, 2024
17:29
In this episode we are talking about practicals tools for becoming a more confident singer and artist. RECOMMENDED LINKSFollow me on IG @nechamaleahmusicBook a voice lesson with me
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Ep. 10: Sweeten harsh decrees with your sweet voice
Ep. 10: Sweeten harsh decrees with your sweet voice
Aug 1, 2024
14:08
In light of The Three Weeks we're discussing how you can use your voice to sweeten the harshness of this time. You already know singing is important and amazing, but let's dive into really how spiritual it is. Helpful Links:DM me on InstagramEmail me: [email protected] the email club! Book a Voice Lesson with me
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Ep. 9: Is classical technique the best way to learn to sing?
Ep. 9: Is classical technique the best way to learn to sing?
Jul 25, 2024
23:06
In this episode we'll be unpacking the common stereotype that classical singing is better, healthier, and makes a singer more versatile. Helpful LinksDM me on the gram! Let me know your thoughts :)Send me an email at [email protected] Voice Lesson Info
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Ep. 8: Running and returning
Ep. 8: Running and returning
Jul 18, 2024
11:53
Today's episode is inspired by my trip to the beach, and we're discussing the concept in Chassidus of running ad returning and how that can show up for you as a singer. It will hopefully leave you feeling inspired to love and own exactly where you are right now. Helpful Links:DM me your takeaways!Voice Lesson Info
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Ep. 7: What's vocal balance and how can I get it?
Ep. 7: What's vocal balance and how can I get it?
Jul 11, 2024
24:51
In this episode we'll discuss what it means to have vocal balance, why you should care, and how to get it. The conversation is chock full of answers to questions you've always wanted to ask about basic mechanics of the voice. DM me your thoughts and questions! Book an Intro Voice Lesson with mePurchase a Summer Voice Lesson Package
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Ep. 6: Learning to be your own guide
Ep. 6: Learning to be your own guide
Jul 4, 2024
17:25
Welcome to Episode 6! This topic is something I talk about all day every day with my students. I'm constantly asking them, "how did that feel?" Tune in to find out why this is so important for your vocal development. Recommended Links:Follow on IG and come DM me: www.instagram.com/nechamaleahmusicEmail: [email protected] a voice lesson: https://nechamaleah.as.me/voicelessons*Special summer voice lesson packages on sale now: https://app.acuityscheduling.com/catalog.php?owner=26171807&category=Packages
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Ep. 5: What on earth is an authentic voice? (part 1)
Ep. 5: What on earth is an authentic voice? (part 1)
Jun 27, 2024
14:07
In this episode we're discussing what it means to have an "authentic voice." Is it just your natural voice that you've developed over the years? Where does learning technique come into play? These are all important things for you to consider on your vocal journey. DM me on Instagram
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Ep. 4: Overcoming jealousy
Ep. 4: Overcoming jealousy
Jun 20, 2024
21:10
In this episode we're talking about the thing that no one wants to admit out loud: we all get a little jealous of other singers sometimes. Especially in the world of Instagram and TikTok, it can be hard not to compare and despair. So here are some practical tools for how to kick those jealous feelings to the curb and build genuine relationships with other singers. RECOMMENDED LINKS:Send me a DM on Insta @nechamaleahmusicEmail me - [email protected] lesson info
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Ep. 3: Nail your next audition
Ep. 3: Nail your next audition
Jun 16, 2024
29:47
This episode is seriously jam packed with tips on how to nail your next audition. It's more than just singing well or even acting well! These are must-know things that directors are looking for and how you can put your best foot forward. Best of luck on your next audition!RECOMMENDED LINKS:Send me a DM on Insta @nechamaleahmusicEmail me - [email protected] lesson info