Popular Shows by Rabbi Shmuel Reich Rabbi Shmuel Reich
60 episodes
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Name
Release Date
Duration
1
Dr. Chaya Leba Kobernick - Emotion Dysregulation, DBT, and More!
Dr. Chaya Leba Kobernick - Emotion Dysregulation, DBT, and More!
Oct 22, 2026
1:04:42
Dr. Chaya Leba Kobernick, a DBT therapist, came on to discuss emotion dysregulation, a common component of ADHD. We discussed what it is, how its manifestation is distinctive in the context of ADHD, what DBT is, when it is appropriate and when it is not, what is an appropriate strategy when DBT is not, and a lot more! Dr. Kobernick can be reached through her website thecbtdbtcenter.com the DBT Skills Workbook is available at https://a.co/d/0j6YLsP4. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
2
Rikki Spivak - Leveraging Strengths, Diagnosed as an Adult, Navigating Different Roles, and More!
Rikki Spivak - Leveraging Strengths, Diagnosed as an Adult, Navigating Different Roles, and More!
Nov 5, 2026
58:20
Rikki Spivak - OT, mother, and rebbetzin, came on the show to share her ADHD story. We discussed her diagnosis as an adult, her experience as a kid in school, what she thinks adults can do to help kids who have the challenges she had, her strengths based mentality toward ADHD, how she navigates her different roles leveraging strengths and compensating for challenges, and a lot more! Rikki Spivak can be reached through her website, Rikkispivak.com. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
3
Mendy Klein - ADHD with emotional dysregulation, trauma, or anxiety
Mendy Klein - ADHD with emotional dysregulation, trauma, or anxiety
Mar 5, 2026
1:03:20
Mendy Klein, a coach who specilizes in modalities called "somatic work" and "breath work," came on to discuss his work on emotional dysregulation, which can be inherent in ADHD, as well as trauma and anxiety which frequently co-occur with ADHD Mendy can be reached by phone at 347-977-6675, by email at [email protected] or can be found on Instagram @infinitelifecoach. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
4
Faigy Leibermann - An ADHD Coach Found Out She Has ADHD
Faigy Leibermann - An ADHD Coach Found Out She Has ADHD
May 8, 2025
50:59
Faigy Leibermann of the UK tells her ADHD story - her career journey, her diagnosis as an adult, learning skills to help her family, and a lot more. Faigy can be reached by email at [email protected] or via Whatsapp at 447805159803 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
5
Jodi Sleeper-Triplett - A pioneer in the world of ADHD Coaching
Jodi Sleeper-Triplett - A pioneer in the world of ADHD Coaching
Feb 5, 2026
48:49
Jodi Sleeper-Triplett, one of the first ADHD coaches to work with teens, and owner of JST Coach Training, discusses the early days of the world of ADHD coaching, her passion for creating undrstanding of the ADHD brain, her approach to ADHD coaching, and a lot more. To get in touch with Jodi, she can be reached via email at [email protected] or through her website https://www.jstcoachtraining.com/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
6
Shell Mendelson - Choosing the Right Career When You Have ADHD
Shell Mendelson - Choosing the Right Career When You Have ADHD
Dec 25, 2025
51:57
Shell Mendelson, a career coach who specializes in coaching for those with ADHD and other neurodivergent conditions, discussed how one with ADHD chooses a career, based on the method she uses. We discussed the necessity for those with ADHD to do something they enjoy, the importance of environment - including the physical space, people, and company culture, an emphasis on developing skills one enjoys using, and a lot more. Shell can be reached for career coaching at careercoachingwithshell.com Her book can be found on Amazon: https://www.amazon.com/Unlock-Your-Career-Path-Course/dp/B0CS64PSFJ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
7
Dr. Lancer Naghdechi - ADHD Medication Basics (Options, Common Concerns, and More)
Dr. Lancer Naghdechi - ADHD Medication Basics (Options, Common Concerns, and More)
Aug 14, 2025
34:11
Psychiatrist Dr. Lancer Naghdechi, DO discussed basic questions about ADHD medication, such as different options, common concerns, and more. We only discussed basic questions. If you have a point about ADHD medications you would like to hear discussed on the show, you can email us: [email protected]. Dr. Lancer can be reached at 646-363-6303. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
8
Aviva Nirenberg - An ADHD Coach Describes the Unique Cchallenges Faced by Women with ADHD, and Strategies for Success
Aviva Nirenberg - An ADHD Coach Describes the Unique Cchallenges Faced by Women with ADHD, and Strategies for Success
Sep 11, 2025
40:16
Aviva Nirenberg, an ADHD coach in Monsey, NY, describes the ADHD related challenges that are specifically relevant to women, such as an increased likelihood of their ADHD being overlooked and the impact social challnges can have for women, as well as strategies and points of awareness to help with these and other challenges. Aviva can be reached by phone at 845-521-0039, by email at [email protected] or through her website: https://www.ascendwithaviva.com/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
9
Rabbi Binyamin Agular - Dyslexia and ADHD
Rabbi Binyamin Agular - Dyslexia and ADHD
Aug 13, 2026
49:57
Rabbi Binyamin Agular, a rebbi who specializes in the treatment of dyslexia gave a primer on it, since it is a common comorbidity of ADHD. We discussed: what it is, what it isn't, how it can be treated, how it interacts with ADHD, and a lot more. Rabbi Agular can be reached via email at [email protected] For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
10
Noa Miller, RDN - Nutrition, Eating Disorders, and Their Relationship with ADHD
Noa Miller, RDN - Nutrition, Eating Disorders, and Their Relationship with ADHD
Aug 27, 2026
52:57
Noa Miller, RDN, a registered dietitian, explained the relationship between healthy nutrition and mental health, the specific needs and challenges of individuals with ADHD in the realm of nutrition, the relationship between ADHD and eating disorders, and a lot more. Noa can be reached through her website nourishedwithnoa.com or via email at [email protected]. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
11
Naftali Solomon - Channeling Energy Into Helping His Community
Naftali Solomon - Channeling Energy Into Helping His Community
Sep 10, 2026
33:47
Naftali Solomon, someone involved in a number of volunteer organizations, came on the show to share his ADHD story. We discussed his difficult experiences in school, how he channels his energy into helping others in various forums, and a lot more! Naftali can reached via email at [email protected]. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
12
Dr. Tzachi Fried - Inattentive Presentation, Letting Go, Acceptance, and More!
Dr. Tzachi Fried - Inattentive Presentation, Letting Go, Acceptance, and More!
Oct 8, 2026
33:46
Dr. Tzachi Fried - a psychologist living in Israel - came on to share his ADHD story. We discussed the challenge of the his presentation of ADHD - the inattentive presentation being esay to overlook, his acceptance of needing to accomodate his brain's needs, his overcompensating through control and then learning to let go, and more! Dr. Fried can be reached via Whatsaap at 972-052-677-0081 or via email at [email protected]. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
13
Eli Willner, LCSW - Understanding your ADHD for youth, young adulthood, family, and more
Eli Willner, LCSW - Understanding your ADHD for youth, young adulthood, family, and more
Nov 13, 2025
55:36
Eli Willner, a licensed clinical social worker in Detroit, discussed his work with children as well as young adults. We discussed the value of understanding one's own ADHD, especially at a young age, seeing it in a positive light, addressing the excessive negative feedback kids with ADHD receive, the challenges of post high school yeshiva, how his own experience of ADHD helps him in his work, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
14
Shloime Balsam - Creative Outlets, Surviving Through School, Learning Study Skills for Himself, and More
Shloime Balsam - Creative Outlets, Surviving Through School, Learning Study Skills for Himself, and More
Nov 27, 2025
55:44
Shloime Balsam, a kollel fellow, therapist, author, podcaster, and more, shared his ADHD story. We discussed his having been bullied, how he got through schooling, how he navigated learning and studying in his post high school years and continues today, his many creative outlets, and a lot more. Shloime can be reached through his website https://www.shloimebalsam.com/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
15
Natalie Wiseman - Challenges of ADHD in Marriage and What You Can Do About It
Natalie Wiseman - Challenges of ADHD in Marriage and What You Can Do About It
Dec 11, 2025
46:39
Natalie Wiseman, a licensed therapist with offices in Vancouver and in Florida, discussed the unique challenges couples face when one or both spouses has ADHD, including management of different tasks and strong emotions, strategies that can be used, and a lot more. Natalie can be reached through her website: therapycures.com or Via email at [email protected] or [email protected] For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
16
Andrea Zians - Don't Just Study - Engage! Study Strategies for the ADHD Brain
Andrea Zians - Don't Just Study - Engage! Study Strategies for the ADHD Brain
Jan 8, 2026
1:07:02
Andrea Zians, an ADHD coach who specializes in teaching study strategies, shared strategies she teaches individuals with ADHD and other learning challenges, her book on this subject, and a lot more. Andrea can be reached through her website Andreazians.com Her book is available on Amazon For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
17
Dave Delaney - Diagnosed at 50
Dave Delaney - Diagnosed at 50
Jan 22, 2026
47:36
Dave Delaney, host of the ADHD Wise Squirrels Podcast, came on to share his ADHD story. We discussed his diagnosis at age 50 and starting his podcast shortly thereafter, school, his medication journey, the value of an ADHD diagnosis, a healthy lifestyle, and a lot more. Dave can be reached via email at [email protected] The article he mentioned about life expectancy: https://wisesquirrels.com/life The other articles Dave mentioned: https://wisesquirrels.com/articles/do-adhd-medications-for-adults-work-i-found-out-treading-water https://wisesquirrels.com/articles/is-adhd-a-superpower-it-depends For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
18
Shloimy Liff - Playing to Strengths, Keeping it Positive, and Good Friends and Family
Shloimy Liff - Playing to Strengths, Keeping it Positive, and Good Friends and Family
Sep 25, 2025
39:58
Shloimy Liff, of Far Rockaway, NY, who is involved in business, is a division head in camp, and a lot more, shares his ADHD story. We discussed his experience with medication, how his context and upbringing helped him not have a sense of shame about it, one on one attention, extracurricular activities, the value of good friends, and a lot more. Shloimy can be reached at 347-907-9711 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
19
Yisroel Picker, MSW, raising 5 kids with ADHD
Yisroel Picker, MSW, raising 5 kids with ADHD
Feb 19, 2026
49:48
Yisroel Picker, MSW, shared much of his his experience raising 5 children who all have ADHD. We discussed challenges in the diagnostic process, different sons having different temperaments, navigating ups, downs, and adjustments of medications, horse therapy, addressing times they are not medicated, his children's schooling experinces, and a lot more. Yisroel can be reached through his website ympicker.com or via whatsapp: 972503820987 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
20
Chaim Rutenberg - High Energy Thinking, and "Beef Up Our Boys"
Chaim Rutenberg - High Energy Thinking, and "Beef Up Our Boys"
Oct 30, 2025
1:00:05
Chaim Rutenberg, founder of the "Beef Up Our Boys" project told his story as a "high energy thinker," preferring that term to ADHD. We discussed challenges in school, single minded focus toward idealistic projects, and a lot more. For more information on Chaim's project: http://www.beefupourboys.com/in-the-news To donate: http://causematch.com/beefupourboys For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
21
Dr. Bin Goldman - Understanding His Brain, Learning Skills and Strategies, and Sharing with Others
Dr. Bin Goldman - Understanding His Brain, Learning Skills and Strategies, and Sharing with Others
Mar 19, 2026
48:54
Dr. Bin Goldman, PsyD, shared his ADHD story. We discussed how his mother, a psychologist ahead of her time, helped him and his teachers understand what he needed in school, executive function challenges, how he learned to understand how his brain works, different strategies he has used and continues to use, how his own experience helps him in his work as a therapist, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
22
Yitzy Wax, LMSW - ODD, and When ADHD and ODD Co-Occur
Yitzy Wax, LMSW - ODD, and When ADHD and ODD Co-Occur
Mar 26, 2026
59:46
Yitzy Wax, LMSW, a therapist who specializes in behavioral disorders came on to discuss a common comorbidity of ADHD whic is called Oppositional Defiant Disorder, or ODD. We discussed what it is, what it isn't treatment, how parents can help, what it looks like when it combines with ADHD, and a lot more. Yitzy can be reached via email at [email protected]. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
23
Kasriel Gewirtzman, LMHC - Navigating Parenting with (the Parent's) ADHD
Kasriel Gewirtzman, LMHC - Navigating Parenting with (the Parent's) ADHD
Apr 16, 2026
47:26
Kasriel Gewirtzman, LMHC came on to discuss the challenges individuals with ADHD face in parenting, and strategies they can use to address them. We discussed the difficulty of being consistent, keeping track of household tasks and carpools, emotional dysregulation, what happens when both parents have ADHD, the likelihood that children will also have ADHD, the value of outsourcing when possible, the importance of self-care and exercise, and a lot more. Kasriel can be reached via email at [email protected] or through his Psychology Today page. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
24
Your Usual Host, Rabbi Shmuel Reich ADHD Coach, with Guest Interviewer Yehuda Liss - Planners, Procrastination, Emotions, and More
Your Usual Host, Rabbi Shmuel Reich ADHD Coach, with Guest Interviewer Yehuda Liss - Planners, Procrastination, Emotions, and More
Apr 30, 2026
58:07
Guest interviewer Yehuda Liss (who is also my nephew) came on to interview me - your usual host - Rabbi Shmuel Reich ADHD Coach. We discussed the story of my professional journey, what my process of ADHD coaching looks like, common ADHD related challenges such as procrastination, prioritizing tasks, addressing focus, and emotional dysregulation. comorbid anxiety and/or OCD, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
25
Aharon - Learning Strategies From an Early Age and Continuing to Adapt and Learn
Aharon - Learning Strategies From an Early Age and Continuing to Adapt and Learn
May 14, 2026
51:17
An anonymous guest, using the name Aharon, came on to share his ADHD story. Aharon is only 22 years old, but still had a lot to share. We discussed strategies his mother gave him at an early age, things his rabbeim and teachers did that were helpful, his decision to discontinue taking medication and how that played out, hacking his brain, hyperfocus, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
26
Jill Bober - Understanding Her Learning Style, Advocating for Herself and a lot More
Jill Bober - Understanding Her Learning Style, Advocating for Herself and a lot More
May 28, 2026
56:46
Jill Bober, an educator and parent coach, came on the show to share her ADHD story, and how it informs her work. We discussed her recent diagnosis at age 34, her additional learning differences, her parents advocating for her during her schooling years, how she learned to study in a way that works for her learning style, strategies she uses for navigating strong emotions, time management and a lot more. Jill can be reached via email at [email protected] or through her website www.coachablechange.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
27
Leslie Josel - It's Regents and High School Finals Season, But Help is on the Way!
Leslie Josel - It's Regents and High School Finals Season, But Help is on the Way!
Jun 11, 2026
51:56
Leslie Josel, founder of Order Out of Chaos, came on to discuss the challenges involved in studying for teens with ADHD and strategies she teaches students and parents. These included listening to music, a strategy called "body doubling," a time and place for doing work in the bath (without water) and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
28
Devora Segall - A Parent Coach
Devora Segall - A Parent Coach
Jun 23, 2026
36:04
Devora Segall, a parent coach, shares strategies for challenging moments in parenting kids with ADHD. Devora caan be reached at: segallcoaching.com parentingaudio.com 732-523-0370 [email protected] For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
29
Rabbi Tzviki Liff - Understanding His Learning Style, the Value of Physical Movement, and More!
Rabbi Tzviki Liff - Understanding His Learning Style, the Value of Physical Movement, and More!
Jul 9, 2026
53:14
Rabbi Tzviki Liff, a college campus rabbi at Rutgers University came on to share his ADHD story. We discussed his challenges in elementary school, why learning new skills in elementary school are distinctly challenging for the adhd brain, his coming from an energetic family, the value of physical movement, how he discovered his unique learning style over the course of high school, post high school yeshiva, and his years studying to become a rabbi, strategies he uses today, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
30
ADHD and Sleep - Navigating the Complicated Relationship, with Dr. Lancer Naghdechi
ADHD and Sleep - Navigating the Complicated Relationship, with Dr. Lancer Naghdechi
Jul 16, 2026
30:11
Dr. Lancer returned once again to discuss the relationship between ADHD and sleep. This inculded: what the challenges are, how poor sleep further impairs executive functioning, strategies under the umbrella of something called "sleep hygiene," the effects of ADHD medication on sleep, control of lighting and screens to improve sleep, and a lot more. Dr. Lancer can be reached at 646-363-6303 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
31
Rabbi Eli Mann - Rebbi, Camp Director, Musician, and More!
Rabbi Eli Mann - Rebbi, Camp Director, Musician, and More!
Jul 30, 2026
47:33
Rabbi Eli Mann, a rebbi in Miami with many other jobs and hobbies came on to share his ADHD story. We discussed emotional dysregulation, struggles in yeshiva, how he uses his experience to inform his approach to teaching, perfectionism, strategies he uses today, and a lot more. Rabbi Mann can be reached at 216-904-2499 or at lemoncomix.com elimannmusic.com or southfloridasportsleague.com. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
32
Dr. Eli Shapiro - Technology and ADHD: Identifying and Navigating the Challenges Kids Face
Dr. Eli Shapiro - Technology and ADHD: Identifying and Navigating the Challenges Kids Face
Sep 24, 2026
51:28
Dr. Eli Shapiro, a therapist who works with schools and organizations, and has a program called The Digital Citizenship Program, came on to discuss the challenges technology present for kids, especially those with ADHD, and what parents can do about it. We had a previous episode on this subject with Dr. David Sitt, but this conversation addresses issues and strategies for kids in more detail, while in the episode with Dr. Sitt we discussed his research and the general creation of a healthy relationship with technology. Here is a link to that episode: https://podcasts.apple.com/us/podcast/dr-david-sitt-adhd-and-technology-navigating/id1760463263?i=1000675208890 Dr. Shapiro can be reached through his website: Elishapiro.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
33
David Part 1 - Teachers Who Understood Intuitively, a Late Diagnosis, and More
David Part 1 - Teachers Who Understood Intuitively, a Late Diagnosis, and More
Feb 6, 2025
42:01
David, an anonymous guest, tells the story of his struggles through schooling, teachers who understood him intuitively, finding a career path, diet, exercise, communication, and more. In Part 2 of this interview we discussed his help of others with ADHD. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
34
Rabbi Yerachmiel Garfield
Rabbi Yerachmiel Garfield
Aug 1, 2024
52:10
Rabbi Garfield discusses his academic challenges as a student with ADHD and dyslexia, his successes, how that influences his approach to education today as a head of school, and his current strategies for his ADHD. You can get more from Rabbi Garfield, by checking out his podcasts: Chinuch Today and The Learning Curve For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
35
Ethan Kaplan, Mrs. Jennifer Kaplan
Ethan Kaplan, Mrs. Jennifer Kaplan
Aug 15, 2024
44:15
Ethan Kaplan, and his mother Mrs. Jen Kaplan, tell the story of Ethan's academic and social challenges relating to his ADHD, finding the right school and teachers to address Ethan's needs, Ethan's religious journey, and more. Ethan's email address: [email protected] For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] For questions about the podcast, or to contact me about sharing your story, please email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
36
Rabbi Dovid Kram
Rabbi Dovid Kram
Aug 29, 2024
44:13
Rabbi Dovid Kram, a rebbi in Yeshiva Ohr Yisroel and a licensed therapist in private practice, discusses how he addresses the challenges those with ADHD face in his classroom, the impact of ADHD on families in crisis, the treatment of ADHD when there is co-occurring anxiety/OCD, and more. You can contact Rabbi Kram via email at [email protected]. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
37
Rabbi "Shmulik Blackman" Part 1
Rabbi "Shmulik Blackman" Part 1
Sep 12, 2024
49:15
An anonymous guest under the pseudonym "Rabbi Shmulik Blackman" tells the story of his ADHD challenges from his youth until early career. We discussed boredom, academic struggles, teachers who related to him well, finding a valuable mentor, deciding to become Chassidic, and more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
38
Rus Devorah Wallen
Rus Devorah Wallen
Sep 26, 2024
1:08:18
Rus Devorah Wallen, a highly accomplished therapist discusses her own ADHD, her experience with meditation, addressing potential religious issues posed by mindfulness meditation, her following the directive of the Lubavticher Rebbe, and a lot more. Rus Devrah Wallen's Website: Toratherapeutics.com Email: [email protected] or [email protected] Link to "My Response...": https://toratherapeutics.com/product/my-response-to-the-lubavitcher-rebbes-call-for-kosher-therapeutic-meditation/ Link to "The Beginner's Meditation on the Breath": https://toratherapeutics.com/product/beginners-meditation-on-the-breath/ Link to Stop, Look & Listen: https://toratherapeutics.com/stop-look-listen/ Link to Stop, Look & Listen Blog: https://toratherapeutics.com/stop-look-listen-2/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
39
Rabbi "Shmulik Blackman" Part 2
Rabbi "Shmulik Blackman" Part 2
Oct 10, 2024
56:52
Our anonymous guest under the pseudonym "Rabbi Shmulik Blackman" returns to the show to further discuss his story. Rabbi Blackman shares details on his career as a teacher with ADHD teaching students with ADHD, his experiences with imposter syndrome, and the differences between teaching religious studies and secular studies as someone with ADHD. We also dive into ADHD behaviors that mimic hoarding disorder, the value of external structure, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
40
Dr. David Sitt: ADHD and Technology - Navigating the Complicated Relationship
Dr. David Sitt: ADHD and Technology - Navigating the Complicated Relationship
Oct 31, 2024
42:18
Dr. David Sitt, PsyD clinical psychologist, professor, and author shares his insights into the challenges of navigating technology with ADHD, based on research he conducted, and published in his book, "ADHD Refocused." We discuss his own ADHD, the general challenges presented by technology, issues exacerbated when one has ADHD, creating a healthy relationship with technology, the role of parents in helping their children learn to set boundaries, and more. ElevatePsychology.com ADHD Refocused: Bringing Clarity to the Chaos AgaveHealth.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
41
Rabbi Elchonon Galbut - Harnessing Powerful Emotions to Pursue Dreams
Rabbi Elchonon Galbut - Harnessing Powerful Emotions to Pursue Dreams
Nov 14, 2024
1:03:48
Rabbi Elchonon Galbut - rabbi, businessman, song writer, and camp director tells the story of his ADHD struggles and successes. We discuss strong emotionality, how he used it to pursue his values, tools such as creating structure, delegation, using office supplies that speak to his interests, creative outlets, and much more. To follow up with Rabbi Galbut, his email is: [email protected] For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
42
Dr. Simcha Chesner, Dr. Sara Markowitz - Their book, Kosher ADHD, and their own stories
Dr. Simcha Chesner, Dr. Sara Markowitz - Their book, Kosher ADHD, and their own stories
Nov 28, 2024
1:42:26
Psychologists Dr. Simcha Chesner and Dr. Sara Markowitz discuss their book Kosher ADHD which addresses the unique challenges ADHD presents for the lifestyle of Orthodox Jews, as well as the personal stories of their own ADHD. To learn more about their work, check out their website: kosher-adhd.com To contact them, email them: [email protected] For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
43
Rabbi Dovid Goldman - a Principal's Own ADHD, Including Strengths and Challenges, Helps Inform His Approach in Education
Rabbi Dovid Goldman - a Principal's Own ADHD, Including Strengths and Challenges, Helps Inform His Approach in Education
Dec 12, 2024
1:04:17
Rabbi Dovid Goldman, menahel at Heichal Hatorah in Teaneck, NJ, and former menahel at Tiferes Yisroel in Brooklyn as well as MTI in St. Louis, tells the story of his own ADHD, how seeing ADHD in his students and children helped him understand himself better, and in turn how to help others learn in a way that caters to their strengths. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
44
Dr. Moshe Marcus, PhD. - ADHD and Failure to Launch
Dr. Moshe Marcus, PhD. - ADHD and Failure to Launch
Dec 26, 2024
52:54
Dr. Moshe Marcus discusses the relationship between ADHD and the phenomenon called "Failure to Launch," in which young adults are not progressing as one would expect. Dr. Marcus's bio and contact on Psychology Today Dr. Marcus's website: moshemarcusphd.com Dr. Marcus's book on Amazon For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
45
Rabbi Yehuda Grunhut - Diagnosed at age 39 with ADHD Inattentive Type
Rabbi Yehuda Grunhut - Diagnosed at age 39 with ADHD Inattentive Type
Jan 9, 2025
1:22:33
Rabbi Yehuda Grunhut, a rebbi (mashgiach) in Rabbi Feivelson's Yeshiva in Israel and an ADHD coach shares his story of struggles and successes with ADHD Inattentive Type, including first receiving a diagnosis at age 39. We discussed talking to oneself, impostor syndrome, trouble folllowing a lecture, the value and challenges of note taking, and a lot more. Rabbi Grunhut's website for ADHD coaching is liveUpADHD.com, he can be reached by email at [email protected], by phone at (Israel, so remember the international code and possible time difference) 0587185065, or Whatsapp at 7325230963 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
46
Shimmy Feintuch, LCSW, CASAC - ADHD and Addictions
Shimmy Feintuch, LCSW, CASAC - ADHD and Addictions
Jan 23, 2025
36:06
Shimmy Feintuch, a licensed therapist and addictions counselor, discusses why individuals with ADHD can be more susceptible to addictions, what treatment can look like, the importance of family members getting their own treatment and support, and more. Shimmy can be reached via email at [email protected] or through his website www.shimmyfeintuch.com. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
47
Yaffa Gordon and Dr. Lancer Naghdechi - Orchestrating Collaboration Among Professionals, and Offering Support For the Whole Family
Yaffa Gordon and Dr. Lancer Naghdechi - Orchestrating Collaboration Among Professionals, and Offering Support For the Whole Family
Oct 16, 2025
56:15
Dr. Lancer Naghdechi returns, with a business partner named Yaffa Gordon. We discussed the story of Yaffa facing challenges raising her son with ADHD, how Yaffa and Dr. Lancer partnered to create a program to help kids with ADHD in which they help coordinate communication between different professionals, offer support for school and family, address comorbid conditions, and a lot more. Dr. Lancer can be reached at 646-363-6303 or via email at [email protected]. Yaffa can be reached at [email protected]. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
48
Moishe Grunfeld - An ABA Therapist Shares Strategies for Everyone
Moishe Grunfeld - An ABA Therapist Shares Strategies for Everyone
Feb 20, 2025
37:00
Moishe Grunfeld, an ABA therapist working with schools, shares different strategies he uses for students with ADHD, and shares what the rest of us can learn from them. Moishe can be reached by phone or Whatsapp at 917-602-7981 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
49
Dr. Nachi Felt - Achieving Goals and Self Regulation through the Study of Mussar (Self Improvement in Torah)
Dr. Nachi Felt - Achieving Goals and Self Regulation through the Study of Mussar (Self Improvement in Torah)
Mar 6, 2025
52:16
Dr. Nachi Felt, a psychologist in private practice, professor at Columbia University, and ordained rabbi shared his personal ADHD, including his early struggles at school, how the study of Torah helped him learn the skills of setting goals and self regulation, how he managed to receive rabbinic ordination and a PhD. despite his ADHD challenges, and more. For More on Dr. Felt: https://mishpacha.com/undivided-attention/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
50
David Part 2 - Helping His Clients and His Community
David Part 2 - Helping His Clients and His Community
Mar 20, 2025
37:05
David, the anonymous guest from episode 14 - where we discussed his personal story - discusses his role in helping his clients in the business world who have ADHD, members of his own community whom he helps pro bono, and more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
51
R' Ari Walkin - Using Boredom and the Great Outdoors to Find Meaning and Personal Growth
R' Ari Walkin - Using Boredom and the Great Outdoors to Find Meaning and Personal Growth
Apr 3, 2025
39:03
R' Ari Walkin - a rebbi in Ohr Yisrael of Tenafly, NJ, a mental health counselor, and a personal trainer - tells his story of struggles in school and finding a path to growth through a yeshiva nad rabbeim who appreciated him and catered to his needs, a unique perspective on boredom, and his passions of working out and the great outdoors. R' Ari can be reached for therapy or personal training at 732-685-2712 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
52
Dr. Devora Samet - Social Skills Challenges Related to ADHD and Red Green Behavior Therapy
Dr. Devora Samet - Social Skills Challenges Related to ADHD and Red Green Behavior Therapy
Apr 24, 2025
1:20:47
Dr. Devora Samet, a psychologist who specializes in social skills training for both children and adults - and a specific modality called Red Green Behavior Therapy (RGBT) - describes the value of strong social skills and social challenges that are often a result of ADHD, and describes the method she uses to teach better social skills. Dr. Samet has offices in Brooklyn and Monsey. Her website is redgreenbehaviortherapy.com. She can be reached by phone: 718-331-3601 or via email at [email protected]. Additionally, she has created products available at http://redgreenbehaviortherapy.com/shop/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
53
Avi Friedman - Time Management and Procrastination
Avi Friedman - Time Management and Procrastination
May 22, 2025
1:02:37
Time management coach Avi Friedman shares his approach to addressing procrastination at work and in decision making, as well as the value of executive functions for recovering addicts. Links to get in touch with Avi: https://www.linkedin.com/in/managedminds www.managedminds.co https://skillnosh.com/product/overcoming-procrastination/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
54
Shlomo Radcliffe - An ADHD Diagnosis Explains and Helps in So Many Areas
Shlomo Radcliffe - An ADHD Diagnosis Explains and Helps in So Many Areas
Jun 5, 2025
53:48
Shlomo Radcliffe, a psychotherapist in Toronto, ON, tells his ADHD story. We discussed his diagnosis as an adult, and how it helped him, his difficulty in his yeshiiva years, strategies he used then and uses now, and a lot more. Shlomo can be reached by email at [email protected] or through his website: angerandanxiety.com Article mentioned on this episode: http://www.angerandanxiety.com/post/should-i-get-an-adhd-diagnosis For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
55
Debra Levy - A Professional Organizer Becomes an ADHD Coach
Debra Levy - A Professional Organizer Becomes an ADHD Coach
Jun 19, 2025
35:20
Debra Levy, an ADHD coach, tells the story of her professional journey to becoming an ADHD coach, how she uses her skill set to help her clients, and a lot of great practical strategies. To get in touch with Debra Levy: Her website is: www.alifethatfits.com Email: [email protected] Phone: 732-688-3060 https://www.instagram.com/alifethatfitscoaching/ https://www.linkedin.com/in/debraslevy/ https://www.facebook.com/alifethatfitscoaching/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
56
Rabbi Daniel Block - From Struggling Academically to Harnessing His Strengths, Learning Strategies, and Becoming a Rabbi and a Teacher
Rabbi Daniel Block - From Struggling Academically to Harnessing His Strengths, Learning Strategies, and Becoming a Rabbi and a Teacher
Jul 3, 2025
51:27
An anonymous guest under the pseudonym "Rabbi Daniel Block" tells his ADHD story. We discussed his academic struggles, finding the right school setting for himself, learning skills to cater to his method of processing information, the value that sports had for him, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
57
Jeff Copper - A Seasoned ADHD Coach Introduces a New Intervention for ADHD
Jeff Copper - A Seasoned ADHD Coach Introduces a New Intervention for ADHD
Jul 17, 2025
53:45
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG - an experienced ADHD coach and host of the podcast Attention Talk Radio, and the YouTube channel Attention Talk Video - describes a new intervention for ADHD based on his years of experience in the field. He has named it Cognitive Ergonomics. We discuss what it is, how it works, and what anyone can learn from it. To contact Jeff about coaching in general, or cognitive ergonomics in particular, he can be reached in the following ways: www.cognitive-ergonomics.com https://digcoaching.com/PDF/Intangible Accommodation Axiom.pdf www.digcoaching.com www.twitter.com/digcoaching www.facebook.com/adultaddcoach Office: 813-837-8084 His podcast and other content can be found here: www.attentiontalkradio.com www.attentiontalkvideo.com www.attentiontalknews.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
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Nesanel Epstein Part 1 - Kollel Guy, Business Owner, Entrepreneur, Torah Anytime Cameraman
Nesanel Epstein Part 1 - Kollel Guy, Business Owner, Entrepreneur, Torah Anytime Cameraman
Jul 31, 2025
42:27
Nesanel Epstein, an entrepreneur who has founded and owns several businesses tells his personal ADHD story. We discussed learning new norms when he moved into a new community, emotional dysregulation, being bullied, feeling stigma, and a lot more. Nesanel can be reached via Whatsaap at 1-856-745-9588 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
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Nesanel Epstein Part 2 - Starting a Business, the Journey Toward Healing, and More
Nesanel Epstein Part 2 - Starting a Business, the Journey Toward Healing, and More
Aug 28, 2025
1:27:14
Nesanel Epstein, the guest in episode 26, returns to tell the rest of his story, including how he started his first business, struggles with perfectionism, challenges in yeshiva, his journey of healing, getting into debt and the lifestyle changes toward getting out of it, prayer with ADHD, marriage, and more. Nesanel can be reached via Whatsaap at 1-856-745-9588 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
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Welcome to the ADHD Heroes Podcast!
Welcome to the ADHD Heroes Podcast!
Jul 31, 2024
5:57
On this brief introductory episode, Rabbi Shmuel Reich gives a little background on what the ADHD Heroes Podcast is all about! Find out what to expect from this new show where we speak with the heroes of the ADHD community! For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected] Email the show at [email protected] Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach