Yossi Muller
Yossi Muller
37 episodes 1 show
Popular Shows
#
Name
Release Date
Duration
1
25 Diets Are Sustainable
25 Diets Are Sustainable
Mar 24, 2019
11:45
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
2
33 I Don't Have Time To Exercise
33 I Don't Have Time To Exercise
May 26, 2019
15:32
People think the reason why they don't exercise is because they don't have time. Actually, there is a different reason why they don't exercise.
3
27 Low Fat
27 Low Fat
Apr 7, 2019
15:39
Does "low-fat" mean it's good for a diet? Does fat content even matter at all?
4
29 Calories Are Not An Exact System
29 Calories Are Not An Exact System
Apr 28, 2019
15:42
People think that calories in vs. calories out is a good way to get you on the right track, but is not an exact system.
5
26 I Know What I Need To Know
26 I Know What I Need To Know
Mar 31, 2019
18:07
People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?
6
24 Accommodating Others
24 Accommodating Others
Mar 17, 2019
15:14
Enablers are people who try to get us to break our diets. How should we deal with them?
7
21 Just One Plan
21 Just One Plan
Feb 24, 2019
13:49
Do we need one diet plan? Or do we need more than one?
8
20 Food is Everything
20 Food is Everything
Feb 17, 2019
16:14
People think that food is everything. If you want to get results, that has to change. Now.
9
23 All In One Diet
23 All In One Diet
Mar 10, 2019
14:14
What's easier? Losing all our excess weight in one diet? Or multiple attempts? The answer may surprise you.
10
22 It's My Fault I'm Overweight
22 It's My Fault I'm Overweight
Mar 3, 2019
13:43
Is it an overweight person fault for being overweight? Does believing that prevent someone from succeeding?