Yossi Muller
Yossi Muller
37 episodes 1 show
Popular Shows
#
Name
Release Date
Duration
1
24 Accommodating Others
24 Accommodating Others
Mar 17, 2019
15:14
Enablers are people who try to get us to break our diets. How should we deal with them?
2
28 My Body Got Used To The Diet
28 My Body Got Used To The Diet
Apr 14, 2019
14:33
People find that after they are on a diet for some time, they stop losing weight. Why is that? And what can be done about that?
3
27 Low Fat
27 Low Fat
Apr 7, 2019
15:39
Does "low-fat" mean it's good for a diet? Does fat content even matter at all?
4
26 I Know What I Need To Know
26 I Know What I Need To Know
Mar 31, 2019
18:07
People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?
5
25 Diets Are Sustainable
25 Diets Are Sustainable
Mar 24, 2019
11:45
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
6
22 It's My Fault I'm Overweight
22 It's My Fault I'm Overweight
Mar 3, 2019
13:43
Is it an overweight person fault for being overweight? Does believing that prevent someone from succeeding?
7
20 Food is Everything
20 Food is Everything
Feb 17, 2019
16:14
People think that food is everything. If you want to get results, that has to change. Now.
8
21 Just One Plan
21 Just One Plan
Feb 24, 2019
13:49
Do we need one diet plan? Or do we need more than one?
9
29 Calories Are Not An Exact System
29 Calories Are Not An Exact System
Apr 28, 2019
15:42
People think that calories in vs. calories out is a good way to get you on the right track, but is not an exact system.
10
23 All In One Diet
23 All In One Diet
Mar 10, 2019
14:14
What's easier? Losing all our excess weight in one diet? Or multiple attempts? The answer may surprise you.