Yossi Muller
Yossi Muller
37 episodes 1 show
Popular Shows
#
Name
Release Date
Duration
1
3 When I Find The Right Diet
3 When I Find The Right Diet
Oct 21, 2018
20:53
In this episode Yossi and Duddy explain that it's not the diet you go on - its whether or not you follow the diet. Listen to this informative and fun podcast to hear how important it is to stick to a diet.
2
36 Perfection
36 Perfection
Jun 23, 2019
15:10
Perfectionism comes into play in various aspects of weight loss.
3
35 So-Called Normal Food
35 So-Called Normal Food
Jun 16, 2019
13:57
One of our most entertaining episodes. Learn about a new character "the guy from the back of the shul."
4
34 Vegetables Are Free
34 Vegetables Are Free
Jun 2, 2019
14:26
Are vegetables free? Does it depend on the type of vegetable?
5
22 It's My Fault I'm Overweight
22 It's My Fault I'm Overweight
Mar 3, 2019
13:43
Is it an overweight person fault for being overweight? Does believing that prevent someone from succeeding?
6
27 Low Fat
27 Low Fat
Apr 7, 2019
15:39
Does "low-fat" mean it's good for a diet? Does fat content even matter at all?
7
26 I Know What I Need To Know
26 I Know What I Need To Know
Mar 31, 2019
18:07
People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?
8
25 Diets Are Sustainable
25 Diets Are Sustainable
Mar 24, 2019
11:45
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
9
30 Carbs Fats and Proteins
30 Carbs Fats and Proteins
May 5, 2019
17:25
Are foods easily divided into categories such as "carbs," "fats," and "proteins?" Does it matter?
10
21 Just One Plan
21 Just One Plan
Feb 24, 2019
13:49
Do we need one diet plan? Or do we need more than one?