Yossi Muller
Yossi Muller
37 episodes 1 show
Popular Shows
#
Name
Release Date
Duration
1
2 Eating At Bedtime
2 Eating At Bedtime
Oct 14, 2018
14:49
In this episode, Yossi and his co-host Duddy discuss “eating at bedtime”. It is really bad for your health to eat late at night? Listen to find out the truth!
2
3 When I Find The Right Diet
3 When I Find The Right Diet
Oct 21, 2018
20:53
In this episode Yossi and Duddy explain that it's not the diet you go on - its whether or not you follow the diet. Listen to this informative and fun podcast to hear how important it is to stick to a diet.
3
1 So-Called Healthy Foods
1 So-Called Healthy Foods
Oct 5, 2018
20:18
In this episode, Yossi and his co-host Duddy discuss “so-called healthy foods”. Learn what classifies a food as “healthy”, and why specific foods are perceived as healthy when in reality they are far from it!
4
28 My Body Got Used To The Diet
28 My Body Got Used To The Diet
Apr 14, 2019
14:33
People find that after they are on a diet for some time, they stop losing weight. Why is that? And what can be done about that?
5
21 Just One Plan
21 Just One Plan
Feb 24, 2019
13:49
Do we need one diet plan? Or do we need more than one?
6
27 Low Fat
27 Low Fat
Apr 7, 2019
15:39
Does "low-fat" mean it's good for a diet? Does fat content even matter at all?
7
26 I Know What I Need To Know
26 I Know What I Need To Know
Mar 31, 2019
18:07
People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?
8
25 Diets Are Sustainable
25 Diets Are Sustainable
Mar 24, 2019
11:45
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
9
22 It's My Fault I'm Overweight
22 It's My Fault I'm Overweight
Mar 3, 2019
13:43
Is it an overweight person fault for being overweight? Does believing that prevent someone from succeeding?
10
37 Maintenance
37 Maintenance
Jun 30, 2019
17:55
Do not listen to this episode first. Start with Episode 1: "So-Called Healthy Foods."