Yossi Muller
Yossi Muller
37 episodes 1 show
Popular Shows
#
Name
Release Date
Duration
1
23 All In One Diet
23 All In One Diet
Mar 10, 2019
14:14
What's easier? Losing all our excess weight in one diet? Or multiple attempts? The answer may surprise you.
2
2 Eating At Bedtime
2 Eating At Bedtime
Oct 14, 2018
14:49
In this episode, Yossi and his co-host Duddy discuss “eating at bedtime”. It is really bad for your health to eat late at night? Listen to find out the truth!
3
22 It's My Fault I'm Overweight
22 It's My Fault I'm Overweight
Mar 3, 2019
13:43
Is it an overweight person fault for being overweight? Does believing that prevent someone from succeeding?
4
21 Just One Plan
21 Just One Plan
Feb 24, 2019
13:49
Do we need one diet plan? Or do we need more than one?
5
25 Diets Are Sustainable
25 Diets Are Sustainable
Mar 24, 2019
11:45
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
6
17 Easy Answers
17 Easy Answers
Jan 27, 2019
14:35
Are there any quick fixes for weight loss? Are people who do it the long way wasting their time?
7
15 If I Eat Less, I'll Lose Weight
15 If I Eat Less, I'll Lose Weight
Jan 13, 2019
15:09
People think that if they eat less, they will lose weight. Is that true?
8
7 So Called Proteins
7 So Called Proteins
Nov 18, 2018
22:24
In this episode Yossi and Duddy discuss proteins. Protein is important part of a diet. Many people think certain foods are proteins when in fact they are actually fats and sugars! Listen to this episode to learn how to avoid this mistake!
9
1 So-Called Healthy Foods
1 So-Called Healthy Foods
Oct 5, 2018
20:18
In this episode, Yossi and his co-host Duddy discuss “so-called healthy foods”. Learn what classifies a food as “healthy”, and why specific foods are perceived as healthy when in reality they are far from it!
10
24 Accommodating Others
24 Accommodating Others
Mar 17, 2019
15:14
Enablers are people who try to get us to break our diets. How should we deal with them?