Popular Shows by Adina Landa Adina Landa

168 episodes

1
The Manual Continued
The Manual Continued
Nov 3, 2026
7:15
2
This Can't be Normal with Chanie Wilschanski
This Can't be Normal with Chanie Wilschanski
Oct 26, 2026
50:50
3
Introduction
Introduction
May 23, 2021
1:28
4
Create Connection in your Marriage
Create Connection in your Marriage
May 6, 2024
10:40
5
Staying in your own model
Staying in your own model
Oct 12, 2026
29:01
6
Intentional Thought Creation on Your Marriage
Intentional Thought Creation on Your Marriage
Oct 20, 2026
7:55
7
1: How to Manage Anxiety
1: How to Manage Anxiety
May 24, 2021
5:51
8
2: How to Have More Energy
2: How to Have More Energy
May 24, 2021
5:07
9
13: How to Develop Passion and How to Keep It
13: How to Develop Passion and How to Keep It
Jun 7, 2021
7:18
10
30: How to Improve Any Relationship
30: How to Improve Any Relationship
Jun 30, 2021
10:14
11
45. How to Be a Good Spouse
45. How to Be a Good Spouse
Jul 22, 2021
5:43
12
57. How to be self-disciplined
57. How to be self-disciplined
Jul 4, 2022
6:40
13
60. How to get your phone usage under control
60. How to get your phone usage under control
Jul 25, 2022
7:51
14
The Avoda of a Post-Partum Mother Part 1
The Avoda of a Post-Partum Mother Part 1
Jan 30, 2023
19:29
15
Sad, Mad, Glad
Sad, Mad, Glad
Oct 6, 2026
7:05
16
3: How to Set Healthy Boundaries
3: How to Set Healthy Boundaries
May 24, 2021
8:11
17
4: How to Feel Accomplished
4: How to Feel Accomplished
May 25, 2021
4:41
18
5: How to Not Feel Judged
5: How to Not Feel Judged
May 26, 2021
6:34
19
6: How to Find Balance
6: How to Find Balance
May 27, 2021
8:26
20
7: How to Break the Comparison Game
7: How to Break the Comparison Game
May 28, 2021
7:52
21
8: How to Not Get Offended
8: How to Not Get Offended
May 31, 2021
6:46
22
9: How to Manage Anxiety Part 2
9: How to Manage Anxiety Part 2
Jun 1, 2021
4:55
23
10: How to Get More Done
10: How to Get More Done
Jun 2, 2021
6:15
24
11: How to Live From Abundance
11: How to Live From Abundance
Jun 3, 2021
8:19
25
12: How to Get Motivated
12: How to Get Motivated
Jun 4, 2021
4:53
26
14: How to Change
14: How to Change
Jun 8, 2021
10:49
27
15: How to Get More Done Part 2
15: How to Get More Done Part 2
Jun 9, 2021
7:33
28
16: How to Solve for Exhaustion (or Tired)
16: How to Solve for Exhaustion (or Tired)
Jun 10, 2021
9:20
29
17: How to Solve for Overwhelm
17: How to Solve for Overwhelm
Jun 11, 2021
9:38
30
18: How to Coach Yourself
18: How to Coach Yourself
Jun 14, 2021
13:41
31
19: How to Make Powerful Decisions
19: How to Make Powerful Decisions
Jun 15, 2021
16:37
32
20: How to Manage Your Emotions
20: How to Manage Your Emotions
Jun 16, 2021
7:16
33
21: How to Think On Purpose
21: How to Think On Purpose
Jun 17, 2021
9:12
34
22: How to Accept Yourself and Stop Beating Yourself Up
22: How to Accept Yourself and Stop Beating Yourself Up
Jun 18, 2021
6:14
35
23: How to Not Procrastinate (and start taking action)
23: How to Not Procrastinate (and start taking action)
Jun 21, 2021
7:17
36
24: How to Solve for Burnout
24: How to Solve for Burnout
Jun 22, 2021
7:20
37
25: How to Be Present
25: How to Be Present
Jun 23, 2021
9:45
38
26: How to Set Goals
26: How to Set Goals
Jun 24, 2021
11:35
39
27: How to Stop Obsessing Over What People Think
27: How to Stop Obsessing Over What People Think
Jun 25, 2021
10:32
40
28: How to Differentiate Between Self-Care and Self-Indulgence
28: How to Differentiate Between Self-Care and Self-Indulgence
Jun 28, 2021
7:12
41
29: How to Fail
29: How to Fail
Jun 29, 2021
4:28
42
31: How to Set Priorities
31: How to Set Priorities
Jul 1, 2021
5:01
43
32: How to Get Unstuck By Asking Yourself Better Questions
32: How to Get Unstuck By Asking Yourself Better Questions
Jul 2, 2021
5:37
44
33. How to Nurture Your Self-Esteem
33. How to Nurture Your Self-Esteem
Jul 5, 2021
7:17
45
34. How to Handle Criticism or Disaproval
34. How to Handle Criticism or Disaproval
Jul 6, 2021
4:58
46
35. How to Solve Any Problem
35. How to Solve Any Problem
Jul 7, 2021
4:44
47
36. How to Set Priorities Part 2
36. How to Set Priorities Part 2
Jul 8, 2021
5:48
48
37. How to Overcome Fear
37. How to Overcome Fear
Jul 9, 2021
4:26
49
38. How to Feel Your Feelings
38. How to Feel Your Feelings
Jul 13, 2021
5:46
50
39. How To Be More Likeable
39. How To Be More Likeable
Jul 14, 2021
4:14
51
40. How to Change Your Past
40. How to Change Your Past
Jul 15, 2021
5:13
52
41. How to Believe New Things
41. How to Believe New Things
Jul 16, 2021
6:42
53
42. How to Not Be Stuck
42. How to Not Be Stuck
Jul 19, 2021
4:17
54
43. How to Handle Expectations
43. How to Handle Expectations
Jul 20, 2021
4:13
55
44. How You Hurt Your Own Feelings (and how to stop)
44. How You Hurt Your Own Feelings (and how to stop)
Jul 21, 2021
5:24
56
46. How to Simplify Decision Making
46. How to Simplify Decision Making
Jul 23, 2021
5:52
57
47. How to Talk to Yourself
47. How to Talk to Yourself
Jul 26, 2021
5:13
58
48. How to Get More Done (even with little kids or a baby)
48. How to Get More Done (even with little kids or a baby)
Jul 27, 2021
7:25
59
49. How to Develop a Desirable Trait
49. How to Develop a Desirable Trait
Jul 28, 2021
5:42
60
50. How to Fill Your Own Cup (without the guilt)
50. How to Fill Your Own Cup (without the guilt)
Jul 29, 2021
5:46
61
Training: How to Manage Your Time (while still being a mom that gets interrupted)
Training: How to Manage Your Time (while still being a mom that gets interrupted)
Aug 30, 2021
35:02
62
SNEAK PEEK OF GROUP COACHING #1: The Brain Makeover: Choosing your thoughts, emotions, and results.
SNEAK PEEK OF GROUP COACHING #1: The Brain Makeover: Choosing your thoughts, emotions, and results.
Sep 2, 2021
12:10
63
Training: How to Process Your Emotions Instead of Lose it at Your Kids (or binge eat)
Training: How to Process Your Emotions Instead of Lose it at Your Kids (or binge eat)
Sep 6, 2021
12:53
64
SNEAK PEEK OF GROUP COACHING #2: How to love yourself today, tomorrow, and forever
SNEAK PEEK OF GROUP COACHING #2: How to love yourself today, tomorrow, and forever
Sep 9, 2021
6:59
65
Training: How to Step Into Your Confidence
Training: How to Step Into Your Confidence
Sep 13, 2021
32:27
66
SNEAK PEEK OF GROUP COACHING #3: How to access calmness and presence (no matter the circumstance)
SNEAK PEEK OF GROUP COACHING #3: How to access calmness and presence (no matter the circumstance)
Sep 17, 2021
3:46
67
Training: Managing Anxiety Masterclass
Training: Managing Anxiety Masterclass
Sep 20, 2021
32:14
68
SNEAK PEEK OF GROUP COACHING #4: Improving your relationship with your husband
SNEAK PEEK OF GROUP COACHING #4: Improving your relationship with your husband
Sep 23, 2021
8:00
69
Training: Struggling with Juggling -How to do "it all"
Training: Struggling with Juggling -How to do "it all"
Sep 27, 2021
18:20
70
SNEAK PEEK OF GROUP COACHING #5: Rekindling your relationship with your kids
SNEAK PEEK OF GROUP COACHING #5: Rekindling your relationship with your kids
Sep 30, 2021
6:47
71
Training: The Moach Shalit al HaLeiv Method -a step-by-step guide to self-mastery
Training: The Moach Shalit al HaLeiv Method -a step-by-step guide to self-mastery
Oct 4, 2021
45:14
72
51. How to be calm amidst the chaos
51. How to be calm amidst the chaos
Nov 23, 2021
6:36
73
52. How to stop controlling people
52. How to stop controlling people
Nov 29, 2021
4:22
74
I'm Overwhelmed, Now What?
I'm Overwhelmed, Now What?
Feb 24, 2022
55:32
75
53. How to know what you need
53. How to know what you need
May 30, 2022
6:12
76
54. How to parent when you're feeling strong emotion in your body
54. How to parent when you're feeling strong emotion in your body
Jun 7, 2022
4:24
77
55. How to regulate your nervous system
55. How to regulate your nervous system
Jun 13, 2022
4:48
78
56. How to practice constraint (and why)
56. How to practice constraint (and why)
Jun 20, 2022
5:09
79
58. How to Practice Thinking
58. How to Practice Thinking
Jul 11, 2022
8:28
80
59. How to have a better life
59. How to have a better life
Jul 18, 2022
7:12
81
Is Consistency Important?
Is Consistency Important?
Aug 22, 2022
12:19
82
What it really takes to change
What it really takes to change
Aug 29, 2022
13:57
83
The importance of nuance
The importance of nuance
Sep 5, 2022
18:40
84
The solution to motherhood burnout
The solution to motherhood burnout
Sep 12, 2022
10:08
85
Follow up: The Importance of Nuance
Follow up: The Importance of Nuance
Sep 19, 2022
7:06
86
When You're Struggling
When You're Struggling
Sep 25, 2022
7:39
87
The Duality of Emotion
The Duality of Emotion
Oct 3, 2022
6:34
88
The Sacred Pause
The Sacred Pause
Oct 9, 2022
6:11
89
The Moment After
The Moment After
Oct 16, 2022
5:34
90
Signal Emotion #1
Signal Emotion #1
Oct 24, 2022
9:52
91
Signal Emotion #2
Signal Emotion #2
Oct 31, 2022
14:02
92
What are you passionate about?
What are you passionate about?
Nov 14, 2022
8:24
93
The Power of Compassion
The Power of Compassion
Nov 21, 2022
9:25
94
3 steps to becoming a calm & confident mom
3 steps to becoming a calm & confident mom
Nov 28, 2022
10:27
95
BONUS: Interview with Henna Shomer
BONUS: Interview with Henna Shomer
Nov 28, 2022
20:52
96
BONUS: Interview with Musia Baumgarten
BONUS: Interview with Musia Baumgarten
Nov 30, 2022
14:53
97
How to stop caring about what other people think
How to stop caring about what other people think
Dec 5, 2022
9:32
98
BONUS: Interview with Batsheva Browd
BONUS: Interview with Batsheva Browd
Dec 5, 2022
12:17
99
BONUS: Interview with Sara
BONUS: Interview with Sara
Dec 7, 2022
13:32
100
Changing Your Story
Changing Your Story
Dec 12, 2022
10:55