Popular Shows by Chana Greenstein Chana Greenstein
47 episodes
#
Name
Release Date
Duration
1
Staying focused and using tech with Liora Wachsman
Staying focused and using tech with Liora Wachsman
Jan 17, 2023
26:48
Technology is a powerful and useful tool... and it can be incredibly distracting. When we want to get present, when we want to stay true to our values, the pings of notifications can present a struggle. Liora Wachsman, the content manager at TidyStack is a tech expert and loves to take full advantage of the way it can support us... without allowing it to pull her off course. She joined me to talk about staying focused on our values and present in the moment even when you are using technology in your business. Listen in for her practical tips and insightful takeaways! CONNECT WITH LIORA / TIDYSTACK On their website On LinkedIn I LOVE TO HEAR FROM YOU! Email me: [email protected] WhatsApp me Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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25. How to change your brain with Gitty Wachsman
25. How to change your brain with Gitty Wachsman
Aug 9, 2022
43:14
As a NeuroFeedback therapist, Gitty Wachsman understands brain function and activity — and by extension, how we can literally change our brains. She shares fascinating insights into how brains work and change and how we can hack them to live the lives we want to. Her challenge to you: think about an upcoming task that’s overwhelming you and make a decision about it now. Connect with Gitty: On her website
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26. LW IRL: Nurturing a sense of self with Malka Katzenstein
26. LW IRL: Nurturing a sense of self with Malka Katzenstein
Aug 16, 2022
29:33
In this LifeWorks In Real Life episode, Malka Katzenstein talks about her personal experience of discovering and nurturing a sense of self after years of stay-at-home-momhood, and her professional experience in helping clients do the same. She shares relatable experiences, eye-opening insights, and practical takeaways. Her top tip from the trenches: invest in a creative outlet. Connect with Malka: On Instagram On Facebook
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27. Do less vs do more
27. Do less vs do more
Aug 23, 2022
17:41
In today’s episode I talk about two popular takes: do more (get more done!) vs. do less (rest and relax!)- and take a side. (Hint: it’s neither ;) I share with you which cause I’m a campaigner of: the ultimate goal is to do more of what you love… and use “do less” as a tool to achieve your goals. Capture the insight and take the challenge: say no so that you can say yes to something you WANT to do.
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28. Using VIP offers to supercharge your income with Hannah Lipschutz
28. Using VIP offers to supercharge your income with Hannah Lipschutz
Aug 30, 2022
42:17
Have you considered introducing a day rate offer and nixed the idea or have you never even considered a day rate before? Day rate expert Hannah Lipschutz has completely revamped the traditional day rate to build a VIP offer that thrill her clients with premium service — and her bank account with premium prices. She’s helped many other business owners set up the same more-money-in-less-time structure in their business… and today she shares with you how to do the same. In the episode, she answers all the questions you might have about structuring a VIP offer that will work for you. Her challenge to you? Next time you take on a project that COULD be a VIP offer, structure it as one — internally. Use it as a testing ground for what does/doesn’t work for you. Get tips on creating your VIP offer! Connect with Hannah: On her website On LinkedIn
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29. How to make yom tov season a success
29. How to make yom tov season a success
Sep 6, 2022
15:58
During this season of chagim, there’s a lottt of time away from your desk, a little bit of time to work, and most importantly: a lot of potential for gorgeous family time, uplifting experiences, and magical memory-making. But it’s not going to happen by mistake. In today’s episode, I walk you through some steps to take to help you juggle the endlesssss to-do lists, family time, and business breaks to ensure it all goes as smoothly as possible. Putting in the effort pays off… and it’s worth it!
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30. Self-wholeness with Miriam Gitlin
30. Self-wholeness with Miriam Gitlin
Sep 13, 2022
55:24
Miriam Gitlin, a certified life coach and creator of The Shalva Shift coaching program joins me today to talk about self-wholeness (and why that’s more important than just self-love, or self-care) and achieving true peace of mind. She shares her personal journey and her five-step framework for achieving serenity and fulfillment. CONNECT WITH MIRIAM: On her website On LinkedIn On Instagram On Facebook Get Miriam’s free step-by-step guide: The 5 Step Path from "Too Much" to Serenity to achieve shalva in your life, so you can have clarity, connection, and fulfillment in your life and relationships — even if you feel like you've already tried everything. JOIN THE SHALVA SHIFT SUMMIT: EMOTIONALLY HEALTHY ELUL Kicking off September 13, 2022, available through the end of Tishrei: https://shalvashiftsummit.com/
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31. I answer: “What do you actually do?”
31. I answer: “What do you actually do?”
Sep 20, 2022
19:39
Many women want to know, “but what do you actually do?” Today I answer that question for you: not just what I do, but how I do it. All my programs and content are built on 3 pillars that need to be solidly strong in order for a mompreneur to feel in balance. Tune in to hear what the 3 pillars are, what each one entails, and a practical way to strengthen each one. Capture the insight and take the challenge: make one move to strengthen your three pillars. Mentioned in the episode: Episode 13, Language tweaks to change your time experience https://lifeworkspodcast.com/episodes/13-language-tweaks-to-change-your-time-experience-928
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32. LW IRL: Empowered to prioritize with Malky Rochlitz
32. LW IRL: Empowered to prioritize with Malky Rochlitz
Nov 1, 2022
21:17
LWE doors are open! Only until 11:59pm EST on Thursday, November 3. Get all the details and save your seat: bit.ly/lwempowered Have questions? Reach out: [email protected] or message me on WhatsApp. Sign up for the $0 Frum Service Provider Summit to access valuable, applicable content worth thousands of dollars, from 25+ women. Get your ticket here: bit.ly/frumsummit In today’s LifeWorks IRL episode, meet Malky Rochlitz, copywriter and mom of two. She shares about her transition from employee to hybrid to business owner, the one exercise that completely clarified her goals for her, and how she works with her baby home! If you’ve been unsure about what you REALLY want to get out of mompreneuring, and how to split your time between the momming and the ‘preneuring, listen to how Malky’s figured out how to make it work for her. Connect with Malky on LinkedIn.
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33. Transitioning Back to Work After Leave
33. Transitioning Back to Work After Leave
Nov 8, 2022
19:16
It is so good to be back! Returning to work after leave isn't easy. In this episode I share with you how I'm transitioning after a 3 month maternity leave. Plus, I share updates on everything going on at LifeWorks. I'd love to hear from you! [email protected] or Whatsapp me here. Join me at the Frum Service Provider Summit! Running Nov 14-17, the summit is free and jammed with value.
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34. The #1 podcasting lesson that will you get better results in your business (birthday edition!)
34. The #1 podcasting lesson that will you get better results in your business (birthday edition!)
Nov 29, 2022
26:07
I can’t believe that today is LifeWorks birthday! In today’s episode, I first get a little sentimental about this past year and what it's done for me and my biz and then share with you the #1 podcasting lesson that will you get better results in your business. And then. I launch a huge birthday celebration giftaway: for *6 days* I’m giving away a gift for EVERY LifeWorks resource you choose to invest in. Here is the breakdown: Until Sunday, Dec 4, 2022: When you invest in yourself with… — the all-new R&R mini, you get one month of LifeWorks Empowered, free.($34 value) — the original Revamp & Recenter, you get one month of LifeWorks Empowered + the Time Blocking Kit, free. ($169 value) — a LifeWorks Empowered membership, you get immediate access to the Founding Members’ Vault, free. ($997 value) — the complete Time Blocking Kit, you get 25% off with coupon code BDAYGIFT. — a reservation on the podcast bootcamp waitlist, you get a 1:1 consult call with me, free. (Redeemable when you enroll in the bootcamp — $375 value) PLUS every gift you get comes along with a raffle entry to win (actually useful) LifeWorks swag. PLUS for every screenshot you send in of your post on social media or networking groups sharing about LifeWorks, you get another raffle entry. AND there’s one more way to get gifted, but you have to listen to the episode to get the code for that one :) If you've been eyeing any of my offers or considering upleveling your productivity or work-life balance… NOW is the time. ALL these offers expire Sunday, Dec 4, 2022. I’d love to hear from you. Email me WhatsApp me DM me LinkedIn
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35. Emunah for Non-Rebbetzins with Esther Kurtz
35. Emunah for Non-Rebbetzins with Esther Kurtz
Jan 10, 2023
46:02
Esther Kurtz, host of Emunah for Non-Rebbetzins, shares her journey through Chovos Halevavos Shaar Habitachon and how its impacted, well… everything. This episode is a must-listen for any woman. It holds the keys to calming your anxiety, seeing success in your business, and connecting to the oxygen of our lives. Her challenge to you: make a list of your values. Set the foundation. ABOUT ESTHER Esther's day job is working as a Content Specialist for a finance company. Her night jobs, or hobbies, are writing fiction, columns, and personal essays, mostly for Mishpacha Magazine and producing her Emunah for Non-Rebbitzen project. She's published one book, Rule of Three, with another slated to be released in the coming year. She has a masters in Education and Literacy that she doesn't use, but makes her sound smart. She's a mom of 4 boys and too many opinions. CONNECT WITH ESTHER Listen to her podcast (or your favorite podcast player) On Instagram On LinkedIn Email her: [email protected] Join the WhatsApp group I’D LOVE TO HEAR FROM YOU! Email me: [email protected] WhatsApp me Share this episode with someone who would appreciate it.
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24. To a more meaningful marriage with Faigy Pollock
24. To a more meaningful marriage with Faigy Pollock
Aug 2, 2022
1:14:31
Ready for some real talk? Faigy Pollock, founder of Unblock Your Way to Oneness, shares deep insights into the role of a Jewish woman — and how that interplays with entrepreneurship. We discuss juggling a marriage with a business, femininity with entrepreneurship, and the constant prioritizing a wife/mommy/business owner has to be doing. Faigy gets deep and real in this conversation — enjoy! Capture the insight and take the challenge: Ask yourself: am I, my home, my business, and my relationship in the place I need it to be? Connect with Faigy: On her website Through her emails
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36. Staying focused and using tech with Liora Waxman
36. Staying focused and using tech with Liora Waxman
Jan 24, 2023
26:48
Technology is a powerful and useful tool... and it can be incredibly distracting. When we want to get present, when we want to stay true to our values, the pings of notifications can present a struggle. Liora Waxman, the content manager at TidyStack is a tech expert and loves to take full advantage of the way it can support us... without allowing it to pull her off course. She joined me to talk about staying focused on our values and present in the moment even when you are using technology in your business. Listen in for her practical tips and insightful takeaways! CONNECT WITH LIORA / TIDYSTACK On their website On LinkedIn I LOVE TO HEAR FROM YOU! Email me: [email protected] WhatsApp me Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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37. Taking leave from your business with peace of mind
37. Taking leave from your business with peace of mind
Jan 25, 2023
19:25
As the business, you get to choose when and how much leave you take. Fun, right? Actually, it’s usually more terrifying. When you are the business, and when leave isn’t necessarily paid, it can be so much harder to take a break. You know I believe that if you’re putting in all the work that entrepreneurship requires, you should be reaping all the rewards. In this episode, I share how I took a generous maternity leave from my business and set things up to support that decision. Preparing to take leave from your business for any reason? Listen to this episode to find out how! I LOVE TO HEAR FROM YOU! Email me WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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38. LW IRL: Fill your cup with Sarah Isaacs
38. LW IRL: Fill your cup with Sarah Isaacs
Jan 31, 2023
32:59
Sarah Isaacs, personal trainer and founder of The Butterfly Method, shares her personal and professional takes on work-life balance. Over time, her approach to work-life balance has evolved and one thing has always stood out: it’s crucial to fill your cup. She shares how she makes sure to do that, how she’s prepping for maternity leave, and she closes with a powerful message that we all need to hear — you are where you need to be. ABOUT SARAH Sarah Isaacs is a mother of four ranging from 7 years -1 month, rebbetzin, Pre/Postnatal Fitness Trainer and founder of The Butterfly Method program. CONNECT WITH SARAH On Instagram On her website I LOVE TO HEAR FROM YOU! Email me WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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39. The EOS business & life with Rachel Lebowitz
39. The EOS business & life with Rachel Lebowitz
Feb 8, 2023
38:59
Rachel Lebowitz is not afraid to say it as it is. In today’s episode she shares perspectives you can apply to your business and your life so you can see better results, and feel better about what you’re doing. EOS has helped businesses grow and scale beyond what they dreamed and today, Rachel gives you the tools you need to tap into the power of EOS. CONNECT WITH RACHEL On LinkedIn On Instagram www.myleadersresource.com https://www.eosworldwide.com/rachel-lebowitz I LOVE TO HEAR FROM YOU! Email me WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it! Rachel is a third generation female Entrepreneur. Since the age of 14, she worked at her family business At the same time she also started her first Amazon Business. Throughout all this she discovered she has a true passion for the art and science of business and went for a BA in Business psychology and management. Eventually she went on to mentor other Entrepreneurs on how to run their business more effectively. In 2015, her husband and her bought a Flexible Printing Packaging company. Two years in, business was doing well but they were burnt out and hitting the ceiling. That is when they Implemented EOS. Within three years they turned around the business and grew the company from 30 to 100 employees and from 10 to 30 million in revenue. As a Partner in business, Rachel got a unique vantage point and understands the stress and emotions behind running a business. Her journey inspired her to share those tools and help other businesses like yours, so they can enjoy a healthy, prosperous business and life.
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40. How to fire yourself with Ruti Dadash
40. How to fire yourself with Ruti Dadash
Feb 14, 2023
49:31
Ruti Dadash, an agency owner and business consultant, shares how she went from employee to solopreneur to agency owner — and how she continues to grow her agency. Ruti’s advice for scaling and doing less while continuing to grow your business is so insightful. I know you’ll have a practical takeaway that you can implement today. CONNECT WITH RUTI On her website On LinkedIn Learn about the Nshei Business Centre I LOVE TO HEAR FROM YOU! Email me: [email protected] WhatsApp me Connect with me on LinkedIn Comment on the episode at lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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41. LW IRL: Learning to love motherhood with Chana Gamliel
41. LW IRL: Learning to love motherhood with Chana Gamliel
Feb 21, 2023
42:28
Chana Gamliel shares her journey of growing into the roles of both mommy and entrepreneur, and of course, juggling the two. She gets real and raw about the need to belong, investing in herself, and evolving in her roles. ABOUT CHANA Chana works with communities worldwide, helping them understand themselves and portray their values in color, thread, fabric and texture. They embark on transformative journeys that always end in deeply meaningful parochets and Torah mantels. CONNECT WITH CHANA On LinkedIn On Instagram On her website JOIN US for a power networking session! Lifeworks.thrivecart.com/networking I LOVE TO HEAR FROM YOU! Email me WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it! JOIN US in the LifeWorks Empowered membership
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42. Becoming a stress-free mum with Chayelle Rose
42. Becoming a stress-free mum with Chayelle Rose
Feb 28, 2023
41:16
Chayelle Rose, a 3 principles coach, shares the 3 principles that help us change how we experience our lives. She uses these principles to create stress-free mothers and bring women more peace of mind and wellbeing. Tune in to hear how you can change how you work and mother, and how Chayelle uses these principles to personally transform her life. ◾ THANK YOU TO OUR SPONSOR ◾ NeuroClinic offers in-person and remote neurofeedback therapy to train your brain to rewire and reregulate, addressing challenges like learning disabilities, anxiety, depression, ADHD, PTSD, and more. If you or a family member could benefit from increased focus, better processing, then reach out to learn more or schedule a free consultation: Call or WhatsApp +972 53 792 9876 Email [email protected] neuroclinicjrslm.com ◾ CONNECT WITH CHAYELLE ◾ On her website On LinkedIn ◾ MENTIONED IN THE EPISODE ◾ Episode 25 with Gitty Wachsman ◾ I LOVE TO HEAR FROM YOU! ◾ Email me: [email protected] WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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43. Rewire your brain to think better with ST Rappaport
43. Rewire your brain to think better with ST Rappaport
Mar 14, 2023
33:01
Are you good at thinking? “Thinking” comprises 28 different thinking skills and ST Rappaport practices the Feuerstein method to help clients rewire their brains and strengthen those cognitive functions. In this episode we cover The transformation that occurs when strengthening thinking skills The cognitive functions most crucial to entrepreneurs How you can get started improving your thinking ⭐⭐⭐ ST’S CHALLENGE Use your language for the next 24 hours to shift into a growth mindset. (Key word: YET!) ⭐⭐⭐ CONNECT WITH ST Listen to her podcast On LinkedIn On Instagram @lifepixuniversity On TikTok @lifepixuniversity ⭐⭐⭐ JOIN RABBI SABERSKI’S PESACH CLASS Bring clarity, perspective, and calm to your Pesach prep — for $17. Join here: https://www.halochoworkshop.org/5-zone-formula ⭐⭐⭐ I LOVE TO HEAR FROM YOU! Email me: [email protected] Never miss out on exclusive content, updates, and announcements. Sign up for LifeWorks emails here. WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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44. Drop into your heart with Rena Reiser
44. Drop into your heart with Rena Reiser
Mar 20, 2023
54:23
Rena Reiser helps women tune into their inner wisdom and will help you do the same. She shares how you can tune into your body, integrate cognitive work + body work, and what the Torah says about all this. Plus she gives an incredible 5-part formula for making decisions that are true to you. Her challenge: sit with this episode. Feel it. CONNECT WITH RENA On her website I LOVE TO HEAR FROM YOU! Email me: [email protected] WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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45.
45.
Mar 28, 2023
39:03
Bitachon is not only the foundation for everything we do, it's the pulsing current running through — and powering — our lives. I share a bit of my own personal bitachon journey, and how it's shifted and shaped itself over time. I'm excited to have this conversation with you! MENTIONED IN THIS EPISODE Episode 10. The game of inner work and how it changes everything with Fay Dworetsky The Art of Tefillah by Rabbi Shlomo David I'D LOVE TO HEAR FROM YOU! Email me: [email protected] WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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46. The art of balance with Jamie Geller
46. The art of balance with Jamie Geller
Apr 30, 2023
48:10
Jamie Geller joins us to share her work-life balance journey and how it’s evolved over time. We dig deep into what work-life balance is, how to be gentle and forgiving, and how bitachon molds our journeys. Jamie’s challenge for you: learn bitachon, daily. Message me for accountability! MENTIONED IN THIS EPISODE Jamie’s Baked Oniony Chicken Support our farmers together with Jamie Aleph Ambassadors It’s All About Change: inspiration from Rabbi Wallerstein Emunah for Non-Rebbetzins with Esther Kurtz on Spotify CONNECT WITH JAMIE On Instagram On Facebook On LinkedIn I LOVE TO HEAR FROM YOU! Email me: [email protected] WhatsApp me Connect with me on LinkedIn Comment on the episode on lifeworkspodcast.com Please rate and review this episode, and share it with someone who'd appreciate it!
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13. Language tweaks to change your time experience
13. Language tweaks to change your time experience
Mar 10, 2022
15:00
Hardly anyone's talking about this — but I so badly want you to know it. Time is an emotional experience and you choose how you experience it. In this episode, I share with you some easy language tweaks — and why they work to change your life (literally). Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same.
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02. Automating Your Business & Simplifying Workflows with Irit Levi
02. Automating Your Business & Simplifying Workflows with Irit Levi
Dec 7, 2021
39:10
Irit Levi, automation and workflow specialist and owner of Day by Day, has one goal: make your life easier. We talked about how to DIY automation, when to skip the tech and get human hands on deck, what her favorite tech tools are, and how to split your time between working in your business, on your business, and admin work. Want to save yourself DAYS worth of work? Give this episode a listen. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Irit for more insight: Irit’s website (Grab her awesome emails on her 10 best money/time savers. They're gold.) Connect on LinkedIn Learn from her on YouTube
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03. Strategies for innovative, creative thinking + time management and leadership with Meira Spivak
03. Strategies for innovative, creative thinking + time management and leadership with Meira Spivak
Dec 14, 2021
34:51
In this episode, Meira Spivak introduces this radical idea: innovative thinking is not simply a gift, but a skill that can be learned — and she walks us through how. She outlines how to get innovative so you can bring fresh ideas to the table, why you should think inside the box, and what’s considered a “bad” idea. Then, she talks about some powerful time management and leadership strategies. And she wraps up with a challenge: find the benefits of a challenge you’re experiencing right now. Want to know why that can be a game changer? Give the episode a listen. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Meira for more insight: Find her on: Facebook Twitter Instagram LinkedIn and check out her website.
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04. Standards, self-care, and stress management (so you can thrive) with Sarah Korenblit
04. Standards, self-care, and stress management (so you can thrive) with Sarah Korenblit
Dec 21, 2021
56:37
Sarah Korenblit, mom, therapist, and founder of The Thriving Working Mom shares practical tools and mindset adjustments to help make the mompreneur journey a lot less stressful (and a lot more fun!). She walks us through letting go of mom guilt, self-care — what it really means, and how you can start doing it by adding just a new thought — and shares big picture stress management and techniques for those overwhelming moments. And she wraps up with a challenge: take just 60 seconds for intentional self-care. Because that's all you really need. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Sarah for more insight: Visit her website to get a free self-care guide download And find her on: Facebook Twitter Instagram LinkedIn
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05. Showing up strong and staying in your own lane with Naomie Rubner
05. Showing up strong and staying in your own lane with Naomie Rubner
Jan 4, 2022
38:25
Naomie Rubner is no stranger to the mompreneur journey as she's built her business, Naomie Rubner Copywriting while juggling mom life. In this enlightening episode, full of real talk, Naomie shares insights into why mindset matters and how to stay strong even when you start to question yourself. She shares strategies for staying true to your own journey and empowering yourself in a very practical way. This is a must-listen for any frum woman in business. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Naomie on LinkedIn for more insightful musings (and laughs) and get on her email list for even more goodness.
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06. Time management, avoiding burnout, and leadership with Toby Goldstein
06. Time management, avoiding burnout, and leadership with Toby Goldstein
Jan 18, 2022
54:04
Toby Goldstein is a soft skills expert (those are all the skills you wish you had — and, as Toby shares, CAN learn!). In today’s episode, she shares some time management techniques to help you find the time to do everything you need to do. There’s always enough time, she says! She also pinpoints the 4 sources of burnout so you can identify which one you’re at risk of, and avoid burnout. Plus, she talks about effective leadership and hiring processes that ensure win-win hires. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Toby for more insight: on LinkedIn or check out her website.
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07. Strengths finding and how it changes everything with Tania Friedlander
07. Strengths finding and how it changes everything with Tania Friedlander
Jan 25, 2022
48:51
Tania Friedlander, an attorney by training and a former champion athlete, has trained at world-leading coaching institutions. She’s an expert in strength-finding and helping people play from their strengths to transform their lives. Today, she shares her secrets with us. She tells us the only questions you need to ask to uncover your strengths, the surprising times you can use strengths to succeed, and the key that helped her achieve success in table tennis and coaching execs at Google and Facebook. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Tania for more insight: Visit her website for a download to help you find your strengths Connect with her on LI Email her at [email protected] Mentioned in the episode: CliftonStrengths Assessment Now, Discover Your Strengths
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08. Self-nurture and how to find your vision and make it a reality with Jodi Fried
08. Self-nurture and how to find your vision and make it a reality with Jodi Fried
Feb 1, 2022
51:32
Who are you when you’re not an entrepreneur or a mother? Jodi Fried explores that — how to nurture yourself as a self — in today’s episode. She outlines the 5 questions to ask yourself to discover your vision and the steps to take to make it a reality. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Mentioned in this episode: Jodi’s breathwork meditation Kaley Zeitouni Connect with Jodi: visit her website on Instagram on Facebook & check out her Empowered Jewish Mom Movement on FB
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09. Scaling your impact and income — course creation with Shalva Rosenberg
09. Scaling your impact and income — course creation with Shalva Rosenberg
Feb 8, 2022
37:44
Shalva, a course creation and launch strategist is passionate about helping business owners scale their businesses. She shares all the steps you need to take to get your course from “good idea” to money maker, what components every successful launch has, and her favorite tech tools. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Shalva: On LinkedIn Visit her website Grab her free guide for the step-by-step handholding you need to launch your course!
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10. The game of inner work and how it changes everything with Fay Dworetsky
10. The game of inner work and how it changes everything with Fay Dworetsky
Feb 15, 2022
1:11:11
Listen to this episode with an extra dose of focus and openness! Fay Dworetsky shares what inner work is, why it’s important (you don’t want to be building on quicksand), and how we can overcome the beliefs that are holding us back (take her challenge!). Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Fay: On LinkedIn On her website
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11. Rules are meant to be broken and then fixed to fit with Suri Jerusalem
11. Rules are meant to be broken and then fixed to fit with Suri Jerusalem
Feb 24, 2022
39:33
Breaking the rules and fixing them to fit by following your gut can help you grow your business more comfortably with less stress. Suri Jerusalem outlines how to break out of the confines of the rules when it comes to pricing, servicing your clients, and marketing your own business so you can stay true to you. As the queen of authentic authority her insight Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Suri: On LinkedIn On her website Get in touch: [email protected] Mentioned in the episode John DeMartini’s book
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12. Staying focused & playful while building a business & raising kids with BrookeLynne Dukes
12. Staying focused & playful while building a business & raising kids with BrookeLynne Dukes
Mar 2, 2022
53:21
BrookeLynne Dukes, a parent coach with empathetic understanding, has such great insights and practical advice when it comes to parenting while building a business. Today you’ll learn: What your kids (really) need from you so you can stop feeling guilty for not doing “all the things,” how to show up playfully even when you’re juggling, and how to help your kids relate to your business positively. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with BrookeLynne: On her website On Instagram @brookelynnedukes On TikTok @brookelynnedukes Find her in the app store: The Village
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01. Intro + 3 Fundamental Work/Life Balance Pillars
01. Intro + 3 Fundamental Work/Life Balance Pillars
Nov 29, 2021
18:06
In this launch episode, I introduce you to LifeWorks. We schmooze about my goals for the podcast and beyond, what you can expect here, and how you can get involved. Then, I answer this juicy question: what IS work/life balance? I walk you through 3 fundamental pillars to work/life balance and how to implement each one. As always, I wrap up with a challenge for you. Took the challenge? Visit lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Join the fun by joining the conversation at lifeworkspodcast.com.
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14. Joy, gratitude, and the Yiddishe Mama CEO with Yaffa Palti
14. Joy, gratitude, and the Yiddishe Mama CEO with Yaffa Palti
Mar 22, 2022
54:19
How can we… take control of our feelings so that we aren’t victims of our circumstances? show up with joy even when there’s uncertainty? balance the Yiddishe Mama in us with the entrepreneur? In this episode, Yaffa Palti answers all those questions with wisdom and understanding. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Yaffa: On Instagram @yaffapalti On FaceBook: Yaffa Berger Palti Via Whatsapp 1-858-405-85401
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15. Dealing with feelings as an entrepreneur with Aimee Baron, MD
15. Dealing with feelings as an entrepreneur with Aimee Baron, MD
May 18, 2022
43:55
Entrepreneurs are people, too. But how do we balance that? Sometimes commitments clash with our emotional capacity, and our formality is compromised by our families. Aimee Baron, pediatrician and founder of I Was Supposed to Have a Baby joined me to talk about staying true to yourself and honoring your feelings… while building a business. Took the challenge? Head to lifeworkspodcast.com and comment #ilifeworked on this episode to encourage others to do the same. Connect with Aimee and IWSTHAB: On LinkedIn On their website On Instagram On Facebook On TikTok & listen to their podcast on your favorite podcast player.
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16. Scaling strategically with Tami Frank
16. Scaling strategically with Tami Frank
May 31, 2022
53:50
Growing a business requires strategic planning and targeted insight, and today, Tami Frank shares both. She talks about when a business is ready to hire, shares her best tips on managing employees, and helps answer the question "how can I make more with less stress?" Connect with Tami: On her website On LinkedIn On Instagram On Facebook In her inbox: [email protected]
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17. Matrescence & what you should know about it with Bayla Abdurachmanov
17. Matrescence & what you should know about it with Bayla Abdurachmanov
Jun 7, 2022
41:58
As a motherhood coach, Coach Bayla helps moms simplify motherhood so that they can live a life they love waking up. She shares with us the process of matrescence that all mothers experience — on an ongoing basis, how that impacts you as a business owner, and how you can better understand and make space for it. Connect with Bayla On her website On LinkedIn On Instagram On Facebook Listen to her podcast
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18. 3 business practices I implemented — and you should, too
18. 3 business practices I implemented — and you should, too
Jun 14, 2022
34:57
Ready to uplevel? Today, I share with you 3 ways I upleveled in my business. These tried and tested business practices are ones that I’m sticking with — and you should try them, too! Hear about how to set up a morning routine, act on your inspiration without overwhelm, and limit the time you spend in your inbox.
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19. The root of overwhelm and how to combat it
19. The root of overwhelm and how to combat it
Jun 22, 2022
17:51
Overwhelm. You know what it feels like but do you know what causes it? In this episode, I’ll walk you through the route cause of overwhelm and how to combat it — using clarity and courage. Ready to journey out of overwhelm? Start to just say no to everything that’s not the most important thing — try it and see.
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20. LW IRL: Observing limits with Dr. Chaya Lieba Kobernick
20. LW IRL: Observing limits with Dr. Chaya Lieba Kobernick
Jun 28, 2022
26:41
In this episode, I introduce the LifeWorks In Real Life series — where you’ll meet mompreneurs just like you and hear their journeys to work-life balance and tips and tricks for making it all work. And in this LifeWorks In Real Life episode you meet Chaya Lieba, or Dr. K, psychologist and mom to 5 under 5. She shares her best work-life balance tips including why setting limits is not the first step to successful boundaries and how she’s been able to scale her business while building her family with this simple question: what works for me now? Her best tip from the trenches: Do what you’re (really) good at. Connect with Chaya Lieba: On her website On Instagram On Whatsapp
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21. Financial wellbeing — beyond the numbers with Simi Mandelbaum
21. Financial wellbeing — beyond the numbers with Simi Mandelbaum
Jul 14, 2022
52:22
Simi Mandelbaum is a certified financial therapist whose mission is to help you FEEL better about money and lose the stress that often surrounds it. In this episode, she walks us through what financial well-being looks like, some steps to achieving it, and how to make financial decisions from a place of more ease and less stress. Her challenge to you: track your expenses from this week. What do they tell you? Connect with Simi: On her website On LinkedIn At [email protected]
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22. LW IRL: Mompreneurhood shouldn’t be stressful with Miriam Carr
22. LW IRL: Mompreneurhood shouldn’t be stressful with Miriam Carr
Jul 19, 2022
32:16
In this episode, you meet Miriam Carr — and hear her story of work/life and making it work… in real life. Miriam Carr shifted to momrepeneurhood with a newborn baby and a pandemic as the backdrop for her transition. She shares how she juggles a baby with her business, recognized the distraction of her tech use – and did something about it so she could maximize her time, and has cultivated a life where she can say “everything” she does is just for her. Her top tip from the trenches for you: If you’re feeling stressed and overwhelmed, something’s not right. Take a step back and take care of what’s going on. Connect with Miriam: On her website On LinkedIn
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23. Maybe you can… and you’re choosing not to
23. Maybe you can… and you’re choosing not to
Jul 26, 2022
17:00
Have you ever wanted to do something, but didn’t because… “I can’t”? What if you could change that? Today I walk you through how to take an empowered approach to the things you CAN do in life. And even if you choose not to do them, intentionally choosing, instead of being shackled by a “can’t” is so freeing. Capture the insight and take the challenge: Pick a wish list item that you “can’t” do and ask yourself “Is it truly out of my control?” Then intentionally choose to do — or not to do — that thing.