Montebello Media
Montebello Media
76 episodes 2 shows
Popular Shows
#
Name
Release Date
Duration
1
#01 - Beyond The Session: Identity
#01 - Beyond The Session: Identity
Aug 19, 2022
45:38
In this episode we discuss what identity is, what shapes your identity, and how it comes to be. Find out how to create an identity for yourself. Our Hosts: Dr. Shira Kessler PhD Instagram Esty Nadler LCSW Instagram Follow us! Beyond The Session Instagram The Derech Shalom Center Instagram This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
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#02 - Beyond The Session: Friends
#02 - Beyond The Session: Friends
Aug 19, 2022
59:04
In this episode we unpack the shame surrounding discussing adult friendships, and the intricacies of building and maintaining adult female friendships. Join us as we talk about what friends mean to our identities and insecurities that arise within adult friendships. Our Hosts: Dr. Shira Kessler PhD Instagram Esty Nadler LCSW Instagram Follow us! Beyond The Session Instagram The Derech Shalom Center Instagram This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
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Episode 006: Rivky Friedman: A Personal Journey
Episode 006: Rivky Friedman: A Personal Journey
Feb 14, 2023
33:19
In this weeks episode we speak to Rivky Friedman, a woman who has personally experienced PPD. She discusses her personal struggle with bonding, guilt, and postpartum depression and how she found methods and modalitites to heal as well as how she forwards the lessons she learned to others ABOUT THE GUEST: Rivky Friedman is a mom, grandmother, holistic coach and a woman who has experienced PPD. She has completed a great deal of inner work to get to the place she is today and is on a constant journey to fiqure out the best way to live her life. Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with PPD For more information about sparks visit: https://www.sparkscenter.org/ Follow Sparks on Instagram: https://www.instagram.com/sparkswomen/ This podcast is produced and edited by Montebello Media
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#24 - Beyond The Session: Single Status
#24 - Beyond The Session: Single Status
Mar 19, 2023
45:55
Being single in the frum community brings about unique challenges. Our guest Nechama Cohen from “This is Realization” Community joins us to discuss what comes up for single women, how to manage this life stage, and what helped Nechama get through her long journey in it. Our Hosts: Dr. Shira Kessler PhD Instagram Esty Nadler LCSW Instagram Follow us! Beyond The Session Instagram The Derech Shalom Center Instagram This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
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#20 - Beyond The Session: Why is playing with children is so hard part 1
#20 - Beyond The Session: Why is playing with children is so hard part 1
Feb 18, 2023
20:29
Adults often find themselves having a hard time playing with their kids. In this episode, we explore why playing with kids might be hard for you. Our Hosts: Dr. Shira Kessler PhD Instagram Esty Nadler LCSW Instagram Follow us! Beyond The Session Instagram The Derech Shalom Center Instagram This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
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#21 - Beyond The Session: Why is playing with children is so hard part 2
#21 - Beyond The Session: Why is playing with children is so hard part 2
Feb 26, 2023
16:06
In part 2, we offer tips and advice on how to make playing with you children easier and more enjoyable. Our Hosts: Dr. Shira Kessler PhD Instagram Esty Nadler LCSW Instagram Follow us! Beyond The Session Instagram The Derech Shalom Center Instagram This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
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Episode 007: The Husband’s Challenge
Episode 007: The Husband’s Challenge
Feb 28, 2023
19:09
Most people think that perinatal health issues are solely a challenge affecting women. This is far from the truth. In this week’s episode, we discuss the very real challenges that the perinatal period can have on husbands. These can include struggling because of the new responsibilities, such as supporting a wife who needs to heal, caring for a new baby, and new financial realities. We also speak about how when a couple heals from these challenges, they can create more love, safety, and belonging for their family than ever before. About the Guest: Motty Kenigsberg is a trauma healer with a private practice and is the son of Sparks founder, Esther Kenigsberg. Motty has spent the last decade immersed in learning self-healing and coaching. After participating in multiple trainings by various professionals Motty specializes in trauma healing in which he works in his private practice. Links Instagram: @muttykay Muttys' podcast @letsberealwithmotty Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with PPD For more information about sparks visit: https://www.sparkscenter.org/ Follow Sparks on Instagram: https://www.instagram.com/sparkswomen/ This podcast is produced and edited by Montebello Media
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#23 - Beyond The Session: Shame
#23 - Beyond The Session: Shame
Mar 12, 2023
32:58
If shame is leading your life, this episode is for you. Today, we discuss how shame creeps into our daily lives and blocks us from succeeding. We give practical tools on how to combat shame. Our Hosts: Dr. Shira Kessler PhD Instagram Esty Nadler LCSW Instagram Follow us! Beyond The Session Instagram The Derech Shalom Center Instagram This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
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#17 - Beyond The Session: Why Different Therapies Work for Different People (part 1)
#17 - Beyond The Session: Why Different Therapies Work for Different People (part 1)
Jan 28, 2023
29:23
Ever wonder why your therapy looks different than other people’s therapies? There are so many styles of therapy, how are you supposed to know which is right for you? In this episode we discuss different styles of therapy, what each does and who it works for. Our Hosts: Dr. Shira Kessler PhD Instagram Esty Nadler LCSW Instagram Follow us! Beyond The Session Instagram The Derech Shalom Center Instagram This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
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Episode 008: Self Care
Episode 008: Self Care
Mar 15, 2023
32:07
There are various methods of healing and every woman is on their own journey to find what works for them. One prominent aspect of healing that is so powerful yet often overlooked is holistic general self-care. In this episode, we sit down with Suri Wolhendler, a certified health coach, and discuss the importance of general self-care and offer practical guidance on how to do so. About the Guest: Sarah Wolhendler is a health coach who works with many women in every stage of their lives. Along with her health coach certification from the institute of integrative nutrition, she leverages her bachelors in psychology to truly understand and help bring the women she works with to a healthier state. Follow Sarah on Instagram @healthcoachsarah Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with PPD For more information about sparks visit: https://www.sparkscenter.org/ Follow Sparks on Instagram: @sparkswomen This podcast is produced and edited by Montebello Media