Perimenopause is often overlooked, yet it’s a transformative phase in a woman’s life that can bring a range of physical and emotional changes. In this episode, Dr. Jennie Berkovich sits down with Dr. Michelle Jacobson, an expert in women’s health, to discuss what perimenopause really is, how it differs from menopause, and the earliest signs women should be aware of. They dive into the role of hormone replacement therapy (HRT), the impact of lifestyle factors like diet and exercise, key preventative health screenings, and the biggest myths surrounding perimenopause. Dr. Jacobson also shares insights on emerging treatments and exciting new research in perimenopause care. Whether you're approaching this stage or want to be informed for the future, this episode is packed with must-know information! Sponsor the JOWMA Podcast! Email [email protected] a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA orgFollow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorgStay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

In this can’t-miss episode, Dr. Lisa Klein dives deep into the challenges of parenting teens and tweens in today’s fast-paced world. From empowering parents to tackle tough conversations about nutrition and skincare to navigating shared decision-making when kids resist medical advice, Dr. Klein offers expert advice on guiding teens with empathy. She also discusses the impact of technology on growing up and reveals the biggest challenges teens face today. This episode is full of valuable insights for parents, caregivers, and anyone working with teens! Tune in for actionable takeaways you won't want to miss! Dr. Lisa Klein is a practicing pediatrician at Child Health Associates, P.C.  She stays busy with her three boys (two sons and one husband!).  After spending years teaching residents and medical students at William Beaumont Hospital, she is excited to help educate tweens of all ages about their changing bodies, and help other parents like her have “those talks” with their kids. https://turningteen.com/ Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA org Follow us on Twitter!www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Dr. Gutman is a board-certified pediatrician, and just finished a fellowship in adolescent medicine at Cohen Children’s Medical Center. She will be an adolescent medicine attending at Columbia University Medical Center in August. Her clinical interests include eating disorders, pediatric gynecology and promoting healthy habits in teenagers. Her research focuses on the change in the quality and outcome of eating disorders on patients that presented during the Covid-19 pandemic.  Dr. Gutman served for 2 years as the co-chair of JOWMA’s Teen Health Committee, and continues to stay active on the committee.  Dr. Gutman originally earned her Bachelors of Arts at the University of Wisconsin-Madison where she majored in English literature. She completed post baccalaureate premedical program and went to medical school at Tel Aviv University. She then went to Jacobi Medical Center for a residency in pediatrics, where her research focused on sickle cell disease—back in those days, she believed she would specialize in pediatric hematology/oncology. In the middle of residency, Dr. Gutman realized that adolescent medicine was more enjoyable and rewarding than anything she’d experienced in residency so far. She quickly knew it was the field for her. This week's episode is sponsored by Toveedo! The Jewish videos your kids love, all in one happy place. ⁠⁠Visit www.toveedo.com and use code JOWMA10 for $10 off!⁠⁠ Eating Disorder EDucation with Dr. Frani Pollack, PhD, LSW, RD https://spotifyanchor-web.app.link/e/MEptCceE6Kb Weighty Issues: A Whole Family Approach with Dr. Joey Skelton, MD, MS https://spotifyanchor-web.app.link/e/RKAq2RfE6Kb OMG! You Think I'm Fat!?! How To Talk (or Not Talk) about Your Child's Weight with Madeleine Berg, MS, RD, CDN https://spotifyanchor-web.app.link/e/wgYaLDiE6Kb Special Episode: We Have a Weight Problem with Yaffi Lvova, RDN, Alisa Minkin, MD, FAAP, Tobi Ash, RN, BSN, MBA and Dr. Marcy Forta, EdD, MBA https://spotifyanchor-web.app.link/e/cTRUXIiE6Kb Atzmi: My Body Is Not My "Self" https://spotifyanchor-web.app.link/e/3eVrkDnE6Kb Sick of Eating: A Review of Eating Disorders with Devorah Levinson from Relief https://spotifyanchor-web.app.link/e/2UXubRuE6Kb Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA org  Follow us on Twitter! www.twitter.com/JOWMA med  Follow us on Facebook! https://www.facebook.com/JOWMAorg/Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Dr. Emily Hoffman was born and raised in New York. She graduated from SUNY Downstate College of Medicine in 2017. She did her Internal Medicine residency at Montefiore Medical Center from 2017-2020 and served as chief resident in 2021. Dr. Hoffman is passionate about medical education and was part of a medical education pathway in both medical school and residency. She completed her Infectious Disease fellowship at NYU Grossman School of Medicine in 2023 and joined the faculty at NYU as a Clinical Assistant Professor. In addition to caring for patients in the inpatient and outpatient setting, Dr. Hoffman also serves as “Content Lead”, a role that includes contributing to and supporting educational endeavors related to infectious disease and immunology at the UME and GME level. She lives on Long Island with her husband and two children. Dr. Ellie Carmody is an associate professor in the Department of Medicine, Division of Infectious Diseases at the NYU Grossman School of Medicine.  She obtained her MD at Mount Sinai School of Medicine, completed her residency in Internal Medicine at New York-Presbyterian, Columbia University and Infectious Diseases fellowship at NYU School of Medicine.  She has a clinical practice as an attending physician on the Infectious Diseases service at Bellevue Hospital and is an investigator at the NYU Langone Vaccine Center.  Dr. Carmody has been a researcher with the Jewish Orthodox Women's Association (JOWMA), assessing effectiveness of health education programs and evaluating strategies to build confidence in vaccines and preventive health measures. She lives in Brooklyn with her husband and three children.   Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA org  Follow us on Twitter! www.twitter.com/JOWMA med  Follow us on Facebook! https://www.facebook.com/JOWMAorg/Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Rachel (Rochel Yenti) Bodek holds a degree in Teacher of the Visually Impaired from Hunter College. She is visually impaired herself and has some family members with the same eye condition. Rachel teaches blind and visually impaired students of all ages. She teaches various skills to her students including reading and writing with adapted methods, using assistive technology, self-advocacy, and coaching them to obtain other needed services and supports. She co-runs a support group,  called Insight Beyond Eyesight,  for Jewish families with visually impaired members providing information, support, and advocacy. She is also involved in other organizations servicing the blind and people with other disabilities like the National Federation of the Blind (NFB) and she's a board member of TRIPS (her local paratransit service).    Esther Markowitz has lived in Monsey, NY, for 50 years. She works at Cheder Chabad of Monsey as the office manager, a position she has held for 20 years. Esther is a proud mother and grandmother to many adorable grandchildren, each cherished individually. Additionally, she is the proud mother of her 21-year-old daughter, Hindy, who is blind. She is the co-founder, along with Rochel Bodek, of the organization "Insight Beyond Eyesight," which serves Jewish visually impaired children, adults, and their families. insightbeyondeyesight.org