Join us for an empowering and insightful conversation as Dr. Jennie Berkovich sits down with Dr. Amy Comander, a leading breast oncologist and advocate for patient-centered care. In this episode, Dr. Comander shares her expertise on the latest advancements in breast cancer detection, treatment, and survivorship. Discover how personalized medicine and multidisciplinary care are revolutionizing outcomes for breast cancer patients. Dr. Comander also delves into the critical role of lifestyle medicine—including exercise, nutrition, and mindfulness—in promoting healing and resilience. With her unique perspective as a passionate runner and physician, Dr. Comander draws inspiring parallels between running and the cancer journey, offering hope and practical advice for patients and their families navigating a diagnosis. Whether you're a healthcare professional, patient, or advocate, this episode will leave you informed, inspired, and ready to run the race toward better cancer care. Don’t miss it! Dr. Amy Comander specializes in the care of women with breast cancer.  Dr. Comander is Medical Director of the Mass General Cancer Center in Waltham, where she also serves as Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center in Waltham and at Newton Wellesley Hospital. She is an Instructor in Medicine at Harvard Medical School. She received her undergraduate degree and a master's degree in Neuroscience at Harvard University. She received her medical degree at Yale University School of Medicine. She completed her Internal Medicine residency training and Hematology-Oncology fellowship training at Beth Israel Deaconess Medical Center and Harvard Medical School. She is board certified in Hematology and Medical Oncology, and she is a Diplomat of the American Board of Lifestyle Medicine. Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA org Follow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Elisheva Liss, LMFT is a psychotherapist in private practice, an author, lecturer, and digital educator. Her book, Find Your Horizon of Healthy Thinking, teaches how to use a narrative therapy technique she developed for managing challenging thoughts, feelings, and circumstances. Her primary digital course is: Sacred, Not Secret: A Religious Parent's Guide to Healthy, Holy Sexuality Education. Some of her other courses are: Private Practice Pro-Tips, How to Make the Most of Your Therapy Experience, and So You Might Want to Homeschool. Most of her content, including her blog, can be found on elishevaliss.com

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations and across a wide spectrum of mental health relater concerns. Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health. Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy. Rachel also does speaking engagements for schools, synagogues and various community organizations. You can reach her at [email protected]

In this episode, Dr. Jennie Berkovich sits down with pediatric gastroenterologist Dr. Lara Hart to dive into the complex world of Inflammatory Bowel Disease (IBD) in children. Dr. Hart explains what IBD is and how it uniquely impacts children compared to adults. They discuss the main types of IBD seen in children, the challenges of diagnosis, and how the diagnostic process unfolds. Listeners will gain insight into current treatment options for pediatric IBD, how treatment plans are tailored to each child, and the critical role nutrition plays in managing symptoms. Dr. Hart also sheds light on the impact of IBD on growth and development, shares tips on lifestyle modifications, and provides an update on emerging therapies. Finally, they explore long-term considerations for children diagnosed with IBD, including the transition from pediatric to adult care. Whether you’re a parent, caregiver, or healthcare professional, this episode is packed with valuable information to better understand and manage pediatric IBD. Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA org Follow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Calling all pre-med and medical students! In this episode of Specialty Spotlight, we sit down with Dr. Chani Yondorf, a dedicated Obstetrician and Gynecologist at Albert Einstein Medical Center of Philadelphia. Dr. Yondorf shares her journey through medical school, residency, and her current faculty position, offering valuable insights into the OB/GYN specialty. Beyond her clinical expertise, Dr. Yondorf is passionate about serving the Jewish community, integrating medical care with halachic guidance. She discusses how she supports women with gynecologic needs, answers halachic questions, and dedicates time to empower Jewish women through education on reproductive health. Whether you’re considering a career in OB/GYN, want to learn how to combine your professional and personal values in practice, or are simply curious about the challenges and rewards of this specialty, this episode is a must-listen! Chani Yondorf is an Obstetrician and Gynecologist at the Albert Einstein Medical Center of Philadelphia. She completed her medical school training at Albert Einstein College of Medicine in New York and her residency at Albert Einstein Medical Center of Philadelphia. After completing residency, she took a faculty position at Einstein Philadelphia where she is currently practicing. Chani is passionate about helping Jewish women navigate their gynecologic needs within the confines of halacha. She is often called upon by Rabbanim, Yoatzot and community members to answer medical questions as they relate to hilchot niddah. She has been able to carve out dedicated time in her office schedule that is reserved for Kallot and women with niddah concerns that may need more immediate medical evaluation from a halachic standpoint. Dr. Yondorf feels strongly about educating Jewish women and girls regarding changes they may notice throughout different stages of their lives. To that end, she has spoken at educational conferences and events, and hopes to empower Jewish women to understand their bodies and reproductive health. Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA org Follow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Miriam (Pascal) Cohen is the founder of OvertimeCook.com, one of the world’s leading destinations for kosher recipes, and author of Something Sweet, Real Life Kosher Cooking, and More Real Life Koser Cooking. A self-taught cook and baker, Miriam shares her passion for recipes, food, and photography on her website. Miriam has garnered a large and loyal following of home cooks who appreciate her expertise and experience in creating simple, family-friendly recipes that fit the lifestyles of busy cooks who want to feed their families nutritious and delicious meals. Through her immensely popular sweet recipes, Miriam has also gained a reputation as the “queen of kosher desserts.” Miriam’s work has been featured by numerous national magazines and other media.   Implicit Bias Test Mishpacha Magazine: We Have a Weight Problem  The Weight of Stigma: Heavier Patients Confront the Burden of Bias  Effective strategies in ending weight stigma in healthcare  This podcast episode is sponsored by the Lev Initiative: Everyone deserves to be safe. The Lev Initiative provides mental health support to those impacted by intimate partner violence, also known as domestic violence. We take a holistic approach to help survivors of any age find ways to heal and thrive. Our virtual and in-person services include crisis and individual counseling sessions, support groups, psychotherapy, community-sensitive emergency housing, and linkages to a variety of community resources. The Lev Initiative is brought to the community by The Jewish Board in partnership with UJA-Federation. For more information, contact us confidentially at [email protected] or 646-273-1800. Are you interested in sponsoring the JOWMA Podcast? Email [email protected] for more information.

Perimenopause is often overlooked, yet it’s a transformative phase in a woman’s life that can bring a range of physical and emotional changes. In this episode, Dr. Jennie Berkovich sits down with Dr. Michelle Jacobson, an expert in women’s health, to discuss what perimenopause really is, how it differs from menopause, and the earliest signs women should be aware of. They dive into the role of hormone replacement therapy (HRT), the impact of lifestyle factors like diet and exercise, key preventative health screenings, and the biggest myths surrounding perimenopause. Dr. Jacobson also shares insights on emerging treatments and exciting new research in perimenopause care. Whether you're approaching this stage or want to be informed for the future, this episode is packed with must-know information! Sponsor the JOWMA Podcast! Email [email protected] a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA orgFollow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorgStay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

This conversation focuses on the importance of health education and vaccination within the Orthodox Jewish community, particularly in light of recent measles outbreaks. Panelists discuss the roles of community leaders and health officials in addressing vaccine hesitancy, the significance of building trust between the community and health authorities, and strategies for effective health communication. The discussion emphasizes the need for proactive measures to ensure the health and safety of community members, especially children. This conversation focuses on the importance of community engagement in health discussions, particularly regarding vaccination and measles prevention. Experts emphasize the need for open communication between health professionals and the community, addressing misinformation, and the significance of vaccination during gatherings. The discussion also highlights the risks associated with misconceptions about vitamin A and the necessity of building trust in vaccination practices. Overall, the conversation aims to encourage proactive health measures and community involvement in public health initiatives. Featuring:Dr. Sheindel Ifrah Goldfeiz (Pediatric Neurologist, JOWMA COO)Dr. Bindy Crouch (NYC Department of Health and Mental Hygiene)Lynn Schulman (NYC Council Member)Dr. Danielle Greene (CUNY School for Public Health)Rabbi Avi Greenstein (Boro Park Jewish Community Council) Sponsor the JOWMA Podcast! Email [email protected] a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA orgFollow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorgStay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e