Elisheva Liss, LMFT is a psychotherapist in private practice, an author, lecturer, and digital educator. Her book, Find Your Horizon of Healthy Thinking, teaches how to use a narrative therapy technique she developed for managing challenging thoughts, feelings, and circumstances. Her primary digital course is: Sacred, Not Secret: A Religious Parent's Guide to Healthy, Holy Sexuality Education. Some of her other courses are: Private Practice Pro-Tips, How to Make the Most of Your Therapy Experience, and So You Might Want to Homeschool. Most of her content, including her blog, can be found on elishevaliss.com

Anna Sherman is a RegisteredPsychotherapist, Maternal Mental Health Practitioner and Clinical Supervisor in Toronto. She works with individuals, couples and families, as well as supervises qualifying therapists in their training. She helps her clients to heal and overcome trauma, fears and emotional blocks in their lives and relationships by building skills and tools to help them help themselves! Anna loves working with new mama's and helping women to live empowered, authentic and intentional lives.Anna holds a Master's Degree in Marriage and Family Therapy and is specially trained in Cognitive Behaviour Therapy (CBT), Emotionally-Focused Therapy (EFT), The Gottman Method, Maternal Mental Health, Family Systems Theory, Mindfulness Meditation and Psychodynamic Therapy.Anna can be found at www.annashermanrp.com and on instagram @anna sherman psychotherapistJoin us Thursday nights at 8 PM EST on Instagram live @jowma org for our latest podcast discussions!!

An experienced, board-certified OB/GYN, Dr. Elissa Hellman, has been in practice for over ten years in Milwaukee, WI. She received her medical degree from NYU and completed a residency in obstetrics and gynecology at North Shore Hospital in Manhasset. She is also the physician at The Confident Kallah, a telemedicine gynecology practice focused on the needs of Jewish women who observe Taharat Ha'Mishpacha. Throughout her years as a clinician, she noticed a gap in women's health awareness and education. This developed into a special interest in patient education and being a resource for the Jewish community in relation to body awareness and women's preventative health, starting from a young age. After The Chuppah: The Confident Kallah Part 2 with Dr. Elissa Hellman https://spotifyanchor-web.app.link/e/seTYDqfanxb The Confident Kallah: Fostering Healthy Sexuality in Our Daughters with Dr. Elissa Hellman https://anchor.fm/jowma/episodes/The-Confident-Kallah-Fostering-Healthy-Sexuality-in-Our-Daughters-with-Dr--Elissa-Hellman-el5mk3 Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA org  Follow us on Twitter! www.twitter.com/JOWMA med  Follow us on Facebook! https://www.facebook.com/JOWMAorg/ Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Content Warning: This episode contains more explicit and sensitive content. It is geared towards a mature audience only. Audience discretion is advised. Suri Halpern, JD, LMFT, CST is a licensed marriage and family therapist and certified sex therapist. She runs a private practice in Bala Cynwyd, PA, where she sees individuals and couples. She has lectured extensively on a variety of topics involving sexuality. She is passionate about giving women support and information about sexuality at all life stages. She has run training programs for mikveh attendants, kallah teachers, Rebbetzins and Yoatzot. Psychology Today | Sarah Halpern, Bala Cynwyd, PA https://www.psychologytoday.com/us/therapists/sarah-halpern-bala-cynwyd-pa/167914 JOWMA Podcast | After The Chuppah: The Confident Kallah part 2 with Dr. Elissa Hellman https://anchor.fm/jowma/episodes/After-The-Chuppah-The-Confident-Kallah-part-2-with-Dr--Elissa-Hellman-e1jqute JOWMA Podcast | Ladies, We Need to Talk!  ⁠https://anchor.fm/jowma/episodes/After-The-Chuppah-The-Confident-Kallah-part-2-with-Dr--Elissa-Hellman-e1jqute⁠ JOWMA Podcast | Talking to Our Kids About Sex and Sexuality: Rachel Tuchman, LMHC  https://anchor.fm/jowma/episodes/Talking-to-Our-Kids-About-Sex-and-Sexuality-Rachel-Tuchman--LMHC-e1eqv7h JOWMA Podcast | How To Talk About Sex So Kids Will Listen and Listen So They Will Talk with Elisheva Liss, LMFT  https://anchor.fm/jowma/episodes/How-To-Talk-About-Sex-So-Kids-Will-Listen-and-Listen-So-They-Will-Talk-with-Elisheva-Liss--LMFT-e1er3fu Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA org  Follow us on Twitter! www.twitter.com/JOWMA med  Follow us on Facebook! https://www.facebook.com/JOWMAorg/ Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Hosted by Jennie Berkovich, DO, this episode dives into the complexities of trauma, its effects on the mind and body, and the latest advancements in treatment. Dr. Kobernick, a trauma specialist, shares her expertise on the most common types of trauma she encounters, the evolution of our understanding of its impact, and the critical role early childhood experiences play in shaping resilience. Together, they explore evidence-based treatments like CBT and DBT, debunk common misconceptions, and discuss how families can support loved ones on their healing journey. Whether you’re a healthcare professional, someone affected by trauma, or simply curious about the field, this conversation offers valuable insights and actionable advice. Dr. Kobernick is a licensed clinical psychologist and the Founder and Director of The CBT/DBT Center. She received her doctorate at Long Island University – Post Campus where she studied under Dr. Jill Rathus, co-developer of DBT for adolescents. She completed training at New York Presbyterian Hospital’s personality disorders unit where she provided individual and group Dialectical Behavior Therapy (DBT) and participated in case consultation with Otto Kernberg, M.D. She then provided Cognitive Behavior Therapy (CBT) and comprehensive DBT at Northwell Health’s Behavioral Health College Partnership. Upon completing her training at Northwell Health, she recognized the need for trauma-focused training for her DBT clients who completed stage 1 DBT. At Rutgers University’s college counseling program, she focused her training on evidence-based trauma treatments including Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT).Dr. Kobernick has advanced training in DBT and specialized training in adaptations of DBT for adolescents and children. She has been supervised by Francheska Perepletchikova, PhD, developer of DBT for children (DBT-C), and is a trainer for DBT-C. While Dr. Kobernick enjoys practicing DBT, she is trained in other evidence-based modalities and is passionate about training and supervising other clinicians in her hopes to disseminate these modalities within the Orthodox Jewish community. She has also received specialized training in suicide prevention, evidence-based approaches in addiction treatment, CBT for insomnia, Motivational Interviewing, Psychological First Aid, Teaching and Supervising CBT from the Beck Institute, Behavioral Parent Management Training, Trauma Art Narrative Therapy, Prolonged Exposure, Cognitive Processing Therapy, and Trauma-Focused CBT for children. She has co-led therapy groups on CBT for social anxiety and Mindfulness-Based Cognitive Therapy (MBCT) for people with repeated episodes of depression.Dr. Kobernick’s research interests include implementation and dissemination of evidence-based treatments within the Orthodox Jewish community, suicidality and nonsuicidal self-injury, and education and training in health service psychology. She has published and presented on these topics at the local and national levels. Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA org Follow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

Jennie Berkovich, DO, sits down with resilience educator Brooks Gibbs to discuss the power of emotional regulation and personal responsibility in dealing with bullying. Brooks shares his unique approach to helping students understandwhy they get upset andhow to stop, offering practical strategies to build emotional resilience. They explore the evolving nature of bullying, including cyberbullying, and discuss how parents, educators, and schools can support children in becoming emotionally strong. Tune in for an insightful conversation filled with actionable tools to help kids navigate social challenges with confidence. Brooks Gibbs is a resilience educator with a PhD in Social Psychology. He is a popular youth speaker who has been hired by more than 3,000 schools to present his message to students, parents, and educators. His viral videos have been translated into 20 languages and amassed more than 300 million views. He specializes in teaching youth how to be emotionally resilient and inspires them to live by the Golden Rule. Sponsor the JOWMA Podcast! Email [email protected] a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA orgFollow us on Twitter! www.twitter.com/JOWMA medFollow us on Facebook! https://www.facebook.com/JOWMAorgStay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

In this engaging conversation, Dr. Miriam "Mimi" Knoll shares her journey into medicine, influenced by her family's legacy of healthcare professionals. She discusses her path to radiation oncology, emphasizing the importance of passion and commitment in pursuing a medical career. The conversation highlights the role of JOWMA in empowering women in medicine, the challenges of work-life integration, and the significance of leadership and advocacy. Dr. Knoll reflects on the rewards and challenges of her career, offering valuable advice for future physicians to believe in themselves and invest in meaningful relationships. Miriam "Mimi" Knoll, M.D., DABR, is the co-founder and CEO of JOWMA and a radiation oncologist at Northwell Health in New York. Dr. Knoll earned her medical degree from New York University School of Medicine and completed her radiation oncology training at Mount Sinai Medical Center in New York. She serves as a section editor for Advances in Radiation Oncology, the peer-reviewed journal of the American Society of Radiation Oncology (ASTRO), and is an active volunteer with ASCO, ASTRO, NRG, and the RTOG Foundation. An international speaker and researcher, Dr. Knoll focuses on the medical workforce, women in medicine, and social media in medicine. She is a Forbes Healthcare contributor and writes for the American Society of Clinical Oncology (ASCO) Connection and various other media outlets. You can follow her on Twitter @MKnoll MD and on Instagram @Dr.Mimi.K.Sponsor the JOWMA Podcast! Email [email protected] a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA org Follow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorgStay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

In this informative episode, Dr. Jennie Berkovich is joined by experienced neurologists Dr. Palma and Dr. Lewis, Executive Medical Directors at Eli Lilly and Company. Our guests take this opportunity to share  their expert opinion and scientific understanding of Parkinson’s disease and how we can anticipate medical interventions changing — possibly within our lifetimes.  We explore how our genes, and genetic variants, can influence the onset, symptoms, and severity of Parkinson’s disease. We address when genetic testing can be most helpful, who might be at higher risk, and how these discoveries are leading to potential new treatments and personalized care.  Dr. Alberto Palma is Executive Medical Director, Early-Phase Development, Neurodegeneration Programs Lead at Eli Lilly and Company. Dr. Travis Lewis is Executive Medical Director at the Institute for Genetic Medicine at Eli Lilly and Company. Both are actively working on gene therapy clinical trials that aim to slow the progression of Parkinson’s and its symptoms.  DISCLAIMER: This video is sponsored by Eli Lilly and Company and hosted by JOWMA. It is intended for educational purposes only. The content in this video reflects treatment practices in the U.S.; please refer to your local guidelines for more information. Sponsor the JOWMA Podcast! Email [email protected]    Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA org  Follow us on Twitter! www.twitter.com/JOWMA med  Follow us on Facebook! https://www.facebook.com/jowmaorg  Stay up to date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e

In this powerful and deeply personal conversation, Orly Fuerst opens up about her journey from Israel to Houston and her life-changing diagnosis of stage four colorectal cancer. With honesty, humor, and unwavering determination, Orly shares how she continues to run, parent, and teach while undergoing intensive treatment. She explores the critical role of resilience, self-trust, and finding balance in the face of overwhelming health challenges. Orly also highlights the importance of compassionate healthcare relationships and the strength she draws from her community. Her story is not just one of survival—it’s a testament to living fully, with purpose and courage, even in the most uncertain moments. Orly Fuerst is a mother of six, a dedicated runner, and a passionate teacher. For years, her world revolved around raising her children and nurturing her students. But everything changed in July of 2022, when she was diagnosed with Stage 4 Colorectal Cancer that had already spread to her liver, lungs, and lymph nodes. Doctors told her she had just 6 to 9 months to live. Her immediate response captured her spirit: “Oh no, that won’t work—I already paid for a race 10 months away.” In that moment, Orly became a cancer patient, but she refused to let the disease define her. She continues to undergo treatment, including chemotherapy and occasional radiation—always with grit, humor, and resilience. While some days are harder than others, Orly is determined not to let cancer become her entire identity. She remains deeply committed to spreading awareness about the power of movement and exercise, particularly in the frum community, where these conversations can sometimes be overlooked. Orly is currently training for a 10K in November to raise awareness for colon cancer, and a half marathon in January. Through her running, teaching, and advocacy, she continues to defy the odds—one step, one mile, one message at a time. Sponsor the JOWMA Podcast! Email [email protected] Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA org Follow us on Twitter! www.twitter.com/JOWMA med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc cid=dfb442d2a7&mc eid=e9eee6e41e