When Esther Freeman's (singer, songwriter) marriage ended she changed the narrative.From surviving to thriving.From anxiety to gratitude.Singing and dancing her way through the cracks, with her kids.Not a broken home, it's fuller than ever. Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor/dedicate an episode or just to be in touch. Follow Esther on Instagram  @estherfreemanofficial Thank you to our sponsors: Our Kids First. The most important part of divorce is the future. Our Kids First supports both parents through separation and divorce, helping families reduce conflict, improve communication and protect their children as they rebuild their lives.Phone:   0203 951 8495Email:   [email protected] Website: https://ourkidsfirst.co.uk/ Instagram: @ourkidsfirst  

Welcome to Spotlight, a Mother-to-Mother podcast, hosted by Mimi and Dobra! You will meet women sharing their stories of struggle, triumph, and hope. Our aim is to ensure that no woman ever feels alone. Through their brave storytelling, these women become lifelines for others on their own journeys. So join us as we dive into the incredible stories that inspire and empower.  Mother to Mother is an organisation that supports and empowers women on their motherhood journeys offering a wide range of services, building communities of women to support each other. Please share, subscribe, like and give us a 5 star rating, so we can continue to share women's stories and be there for you! Please email [email protected] if you would like to do a podcast with us or sponsor an episode. Please take a look at our website www.mtom.co.uk if you would like more information about the services Mother to Mother provide. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics.

Please note that this episode discusses sensitive topics. In this week's episode, we have the privilege of hearing from an anonymous woman who shares her courageous journey through Postnatal Depression (or PPD). With unflinching honesty, she takes us through her early marriage, pregnancy, and the challenging aftermath of giving birth. She  navigates the depths of sadness, isolation, and self-doubt, while also discovering hope, growth, and resilience. Through therapy, medication, and support from loved ones, she gradually heals and emerges from the darkness, becoming the empowered and loving mother she aspires to be. Join us as we hear the incredible journey of one woman's path to healing and empowerment. Thank you to our sponsors, Yaakov's Kitchen and BeFruitful. Yakov’s kitchen is located in Edgware. We have every day fresh homemade food. Come and try our Sunday salt beef bar, Monday Chinese night, Wednesday Indian night, Thursday cholent night and Friday Shabbat food selection all under the supervision of KLBD and Keddasia. You can take home or dine in. Use the code “yachad” and you will get 10% discount for any purchase. The discount code will be valid until the end of 2023. We looking forward to see you. 9 Glengall Road, Edgware, HA8 8TB. Located in the heart of Edgware, Befruitful has premium fresh fruit and vegetables hand-picked from the market, daily. You will receive friendly customer service and delicious fruit and veg, under the hashgacha of KLBD. We look forward to welcoming and serving you. 17 Glengall Road, Edgware, HA8 8TB Please email [email protected] if you would like to share your story or sponsor an episode. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics.

Efrat Barzel, daughter of Israeli radio hosts, grew up secular until everything changed. Faith, marriage, and her fight for motherhood is a story like no other.♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you to our sponsors of this episode: Marilia Breastfeeding Support. Visit Marilia.co.uk Project Mesorah. To find out more about their upcoming trip contact 845-570-1943

Join us in this episode as we follow the transformative journey of Tanya Levy, who, at the vulnerable age of sixteen, discovered she had Alopecia, leading to complete hair loss. From her initial struggle with self-esteem in the face of this condition, Tanya's story evolves into one of remarkable strength and empowerment. Her path to embracing her true self, navigating challenges like seminary and shidduchim, and turning vulnerability into a source of courage, reminds us that we all have an incredible capacity to triumph over adversity. Through Tanya's experiences, we delve into themes of inner beauty, resilience, and family/community support, leaving us inspired to face our own challenges with newfound confidence. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics. Episode sponsored by Flowers by Miri, flowersbymiri.co.uk

In this deeply moving episode, Shiri shares her journey through losing her mother, battling anorexia, and navigating profound grief and loneliness. Just as life began to brighten with a loving husband and a baby, she faced the bittersweet reality of learning to mother without her own mother. With honesty and incredible strength, Shiri opens up about the highs and lows of rebuilding her life. A truly inspiring episode you won’t want to miss. ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch. ♦️Thank you to our episode sponsor: ChocoDrizzle: Chocodrizzle by Gila is a local business creating beautiful chocolate-dipped arrangements - we're talking chocolate covered pretzels, personalised lollies, Oreos, personalised chocolate discs  - dipped and decorated in gorgeous colours and designs of your choice!We offer a wide range of options - gift boxes, wooden boards, acrylic stands in loads of sizes, colours and mixes! Great for any occasion - Sholom Zochors, kiddush, bar/bas mitzva’s, aufrufs and also just because!!With Purim coming up, if you're still thinking about shalach manos, Chocodrizzle has seasonal arrangements that make the perfect gift - something that truly stands out and shows you put thought into it! Corporate orders welcome! Check out our WhatsApp catalogue on 07515863646 WhatsApp, call or text! Or Instagram chocodrizzle by gilafor a hassle free order - delivery process!! We offer local delivery or collection from Golders Green!!

Join Tziri Pries, a.k.a. Morah Tziri from the InKredible Kids Podcast, as she takes you behind the scenes of life as the wife of a Hatzola responder — where every siren signals sacrifice, and the true heroes at home hold the fort with courage and love. ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you!♦️Please email ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, to sponsor an episode or just to be in touch. Thank you to our sponsors: ♦️A big thank you to our sponsor Project Mesorah! Join Project Mesorah's Womens Chizuk Mission with Rebbetzin Slovie Jungreis Wolff, to Poland, July 27th to July 31st 2025, or to to book a custom tour with your dear ones, by calling or texting 845.570.1943 ♦️A big thank you to Leon’s Fruit & Veg for sponsoring this episode and being a true supporter of Mother to Mother! For top-quality produce and outstanding service—in store or delivered right to your door—visit them at 5 Russell Parade, Golders Green, or online at leonsfruitshop.co.uk!

In this episode of Spotlight, Odette Wohlman shares her inspiring journey of faith, strength, and unbelievable hope. On Chanukah 2021, Odette received the life-altering diagnosis of triple-negative breast cancer and to the discovery that she was carrying the BRCA1 gene. Join Odette as she takes us through her personal experiences and how she navigated the challenges that came with her diagnosis. Through it all, she emerged with an unwavering faith, inner strength, and a hope that defied any odds. Don't miss this powerful episode of resilience and determination. This episode of Spotlight has been kindly sponsored by: If you're looking for good, vegan, delicious falafel, TLV Falafel in Edgware is the place to go under Rav Schneebalg's hashgacha. TLV Falafel will give you a taste of Israel with mouth watering israeli falafel, served with classic chips, fresh chummus, salad, all in a hot pita! You can eat in, take out... Trust me, you'll be back! Located in the heart of Edgware, 193 Hale Lane, London, HA87AX. The Wardrobe/Keshet is a modest womens and teens boutique with the largest selection of clothes in London with many exclusive brands!The Wardrobe/Keshet will be giving all listeners 10% off now through Sunday (October 22nd) with promo code MOTHERTOMOTHER10Make sure to mention this at checkout! In addition, part of the proceeds will go to United Hatzalah to help Israel carry on saving lives. Visit Wardrobe/Keshet in Hendon, London, 118 Brent Street. We are looking forward to seeing you! Please email [email protected] if you would like to share your story or sponsor an episode. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics.

In this episode, we are privileged to have Rebbetzin Ruthie Halberstadt as our guest. Ruthie shares her journey of battling the debilitating illness of Hyperemesis Gravidarum (HG) during her pregnancies.Initially overcome and over shadowed by constant nausea, vomiting, and physical discomfort, Ruthie's experience with HG changed when she accepted and even learnt to embrace the illness. Through learning to receive the maximum medical help she needed during pregnancy and also to prepare properly, she learnt to change her experience and her mindset.This enabled her to create a supportive environment for herself and her growing family. She went on to have more children despite the continuing challenges with HG. Ruthie's story and insights now inspire and guide other women facing this condition through her lectures, website hghelp.co.uk, and popular book. Join us as Ruthie shares her personal journey, and provides wisdom on finding strength, self-care, and building a loving community amidst adversity. Visit hghelp.co.uk for guidance and support. You can find Ruthie's book "Hyperemesis, a spiritual perspective dealing with extreme pregnancy sickness" in all Jewish bookstores. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics. Please email [email protected] if you would like to share your story or sponsor an episode. Thank you to this episodes sponsors: Shefa Mehadrin and Coco Bakery.  With four prime locations in London and Manchester, Shefa Mehadrin ensures that every cut of meat and chicken is packaged with care and attention to detail, and the deli food is delicious.When we spoke to the owner, he shared heartwarming feedback from customers, which speaks volumes! Many have described the deli as serving "homemade food", with nothing commercial about it. Their kids have even told them they prefer the schnitzels, kugel, and much more over their own home-cooked food. But the secret is, it still tastes like home food.And what keeps customers coming back for more, is the consistency in Shefa Mehadrin's recipes. Customers can count on the same exceptional quality every single time. Shefa Mehadrin has opened a new deli counter in Kosher Kingdom, where you can enjoy their delicious fresh cold cuts, cut especially for you on the spot. After all, there's no comparison to fresh from vacuum-packed. Come and see for yourself, they can't wait to serve you! https://www.shefamehadrin.com If you are visiting London, or if you live here already, there is one place you need to visit and that is Coco Bakery, located in the heart of Golders Green. As you walk in the smells of fresh bead and the sight of the most delicious patisseries will over take you. Coco bakery, prides itself in being innovative, gourmet, and a cut above the rest. Those that visited over chanukah will be able to attest to this and tell you what an incredible display and how delicious their original doughnut bar was.  Customers keep coming back, and they know if you pop in, you will too! Coco bakery look forward to welcoming you! https://www.cocobakery.co.uk/

Join Tsippi Kraus as she shares her journey through pregnancy and the birth of her twins. From medical uncertainty and unexpected challenges, she transformed her own birth trauma into a mission to help others heal. ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch. ♦️Thank you to our sponsors of this episode: Courierpoint.com helps businesses and individuals ship parcels easily across the UK and to more than 200 countries worldwide.Partnering with leading carriers like DHL, UPS, and FedEx, we offer global delivery with local prices — saving our customers time, money, and hassle.Courierpoint: send smarter, pay less!♦️More about Tsippy Kraus: Tsippy Kraus is a wife and mother of 7 bah. She works as a Childbirth educator and Birth Trauma Release practitioner and is a co-founder of Menucha and founder of Birth Journeys online. She currently runs in-person London based childbirth preparation courses and online pre-recorded courses which are available worldwide. Check out her website www.birthjourneysonline.com She invites you to access her free childbirth masterclass www.birthjourneysonline.com/course If you are suffering from birth trauma you are welcome to find out more on her website and book in a free consultation to discuss whether she can help you. www.birthjourneysonline.com/birth-trauma