The reality of sleepless nights with twins is no joke. Join Riki as she shares her journey from navigating the exhausting early months of motherhood to building Baby Sleep Maven, which has helped over 2,000 mothers and babies finally get the sleep they need.♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you our episode sponsors Leons Fruit and Kosher Kingdom. We appreciate your support. ♦️Links for Baby Sleep Maven: babysleepmaven.com Email [email protected] WhatsApp https://wa.me/message/JEFRHUIHCAWFB1 Instagram https://www.instagram.com/babysleepmaven/ Newsletter https://babysleepmaven.com/newsletter-opt-in 3 reasons cry it out won’t work for you https://babysleepmaven.com/freebie-cio-won-t-work Safer bedsharing guide https://babysleepmaven.com/freebie-bedsharing 10 tools for better sleep without sleep training https://babysleepmaven.com/freebie-without-sleep-training

Debbie, a 42-year-old woman with Down syndrome, radiates contagious positivity and joy. Speaking to Mrs Rosten afterward reveals exactly where it comes from. This episode will blow you away and inspire you like it has us. ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch. ♦️Proudly in partnership with Kef: KEF is a London-based charity supporting the lives of children and young adults with physical and learning disabilities and their families.KEF is dedicated to offering friendship and fun to its participants, giving them opportunities that help them to thrive, whilst providing their parents and families with much needed respite. KEF provides out-of -school-activities, recreational events and residential trips including summer and winter sleep-away camps. https://kefkids.org/♦️Thank you to our Sponsor Rocoetch: Get your office tech ready for 2026 and make sure your secure with Rocotech. They customise to make sure your getting the correct tech for your needs at the budget that suits you https://rocotech.co.uk

When Sophie Judah's baby was born months too early, her world turned upside down! This is a powerful, personal, and raw story of NICU life, uncertainty, and the strength of community ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you to our sponsors: A big thank you to Leon’s Fruit & Veg for sponsoring this episode and being a true supporter of Mother to Mother! For top-quality produce and outstanding service—in store or delivered right to your door—visit them at 5 Russell Parade, Golders Green, or online at leonsfruitshop.co.uk! The FitLoft: Ladies Boutique Fitness Studio. (Located in Golders Green, London) Sign up for classes by visiting, ⁠TheFitLoft.co.uk⁠, @the.fit.loft or by WhatsApping +447405704316 for her incredible fitness related motivational statuses.

In this episode, we are privileged to have Rebbetzin Ruthie Halberstadt as our guest. Ruthie shares her journey of battling the debilitating illness of Hyperemesis Gravidarum (HG) during her pregnancies.Initially overcome and over shadowed by constant nausea, vomiting, and physical discomfort, Ruthie's experience with HG changed when she accepted and even learnt to embrace the illness. Through learning to receive the maximum medical help she needed during pregnancy and also to prepare properly, she learnt to change her experience and her mindset.This enabled her to create a supportive environment for herself and her growing family. She went on to have more children despite the continuing challenges with HG. Ruthie's story and insights now inspire and guide other women facing this condition through her lectures, website hghelp.co.uk, and popular book. Join us as Ruthie shares her personal journey, and provides wisdom on finding strength, self-care, and building a loving community amidst adversity. Visit hghelp.co.uk for guidance and support. You can find Ruthie's book "Hyperemesis, a spiritual perspective dealing with extreme pregnancy sickness" in all Jewish bookstores. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics. Please email [email protected] if you would like to share your story or sponsor an episode. Thank you to this episodes sponsors: Shefa Mehadrin and Coco Bakery.  With four prime locations in London and Manchester, Shefa Mehadrin ensures that every cut of meat and chicken is packaged with care and attention to detail, and the deli food is delicious.When we spoke to the owner, he shared heartwarming feedback from customers, which speaks volumes! Many have described the deli as serving "homemade food", with nothing commercial about it. Their kids have even told them they prefer the schnitzels, kugel, and much more over their own home-cooked food. But the secret is, it still tastes like home food.And what keeps customers coming back for more, is the consistency in Shefa Mehadrin's recipes. Customers can count on the same exceptional quality every single time. Shefa Mehadrin has opened a new deli counter in Kosher Kingdom, where you can enjoy their delicious fresh cold cuts, cut especially for you on the spot. After all, there's no comparison to fresh from vacuum-packed. Come and see for yourself, they can't wait to serve you! https://www.shefamehadrin.com If you are visiting London, or if you live here already, there is one place you need to visit and that is Coco Bakery, located in the heart of Golders Green. As you walk in the smells of fresh bead and the sight of the most delicious patisseries will over take you. Coco bakery, prides itself in being innovative, gourmet, and a cut above the rest. Those that visited over chanukah will be able to attest to this and tell you what an incredible display and how delicious their original doughnut bar was.  Customers keep coming back, and they know if you pop in, you will too! Coco bakery look forward to welcoming you! https://www.cocobakery.co.uk/

In this episode of Spotlight, Odette Wohlman shares her inspiring journey of faith, strength, and unbelievable hope. On Chanukah 2021, Odette received the life-altering diagnosis of triple-negative breast cancer and to the discovery that she was carrying the BRCA1 gene. Join Odette as she takes us through her personal experiences and how she navigated the challenges that came with her diagnosis. Through it all, she emerged with an unwavering faith, inner strength, and a hope that defied any odds. Don't miss this powerful episode of resilience and determination. This episode of Spotlight has been kindly sponsored by: If you're looking for good, vegan, delicious falafel, TLV Falafel in Edgware is the place to go under Rav Schneebalg's hashgacha. TLV Falafel will give you a taste of Israel with mouth watering israeli falafel, served with classic chips, fresh chummus, salad, all in a hot pita! You can eat in, take out... Trust me, you'll be back! Located in the heart of Edgware, 193 Hale Lane, London, HA87AX. The Wardrobe/Keshet is a modest womens and teens boutique with the largest selection of clothes in London with many exclusive brands!The Wardrobe/Keshet will be giving all listeners 10% off now through Sunday (October 22nd) with promo code MOTHERTOMOTHER10Make sure to mention this at checkout! In addition, part of the proceeds will go to United Hatzalah to help Israel carry on saving lives. Visit Wardrobe/Keshet in Hendon, London, 118 Brent Street. We are looking forward to seeing you! Please email [email protected] if you would like to share your story or sponsor an episode. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics.

In this episode, one woman courageously shares her infertility journey, revealing the raw emotions and transformative lessons learned. Her story, filled with both struggles and hope, offers inspiration and powerful messages to all facing life's challenges. ♦️Please email ⁠[email protected]⁠ if you would like to share your story, feedback or sponsor an episode.WhatsApp +447493469372 for updates and feedback. ♦️Thank you to this episodes sponsors: Hadar: Your one stop shop for all your grocery needs in Edgware: Web: hadaredgware.com/ Phone:02089584666 email: [email protected] Eli's Pizza: Fresh delicious pizza, fish & chips, sides and more!  Web: www.elispizza.co.uk/ Phone: 02037615151 Email: [email protected]

Join the talented singer, Dobby Baum, as she navigates the challenge of gaining unexpected weight along with chronic anxiety. Hear her incredible journey of learning to genuinely accept and love herself, no matter the size! ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! ♦️Please email ⁠⁠[email protected]⁠⁠ or WhatsApp +447493469372 for feedback, updates, to sponsor an episode or just to be in touch. ♦️Dobby's music & videos are streaming on all platforms.(Spotify , Apple, Amazon, 24six, mostly music, Nigun music) Follow Dobby on : Youtube: https://youtube.com/@dobbybaum?si=12705XDYfknFsXpLhttps://Dobbybaum.com Instagram: https://www.instagram.com/dobbybaum/profilecard/?igsh=aXFnN255b3V4Nmpk WhatsApp Status: https://wa.me/message/[email protected] Website: https://Dobbybaum.com Email: [email protected]

In this deeply moving episode, Shiri shares her journey through losing her mother, battling anorexia, and navigating profound grief and loneliness. Just as life began to brighten with a loving husband and a baby, she faced the bittersweet reality of learning to mother without her own mother. With honesty and incredible strength, Shiri opens up about the highs and lows of rebuilding her life. A truly inspiring episode you won’t want to miss. ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch. ♦️Thank you to our episode sponsor: ChocoDrizzle: Chocodrizzle by Gila is a local business creating beautiful chocolate-dipped arrangements - we're talking chocolate covered pretzels, personalised lollies, Oreos, personalised chocolate discs  - dipped and decorated in gorgeous colours and designs of your choice!We offer a wide range of options - gift boxes, wooden boards, acrylic stands in loads of sizes, colours and mixes! Great for any occasion - Sholom Zochors, kiddush, bar/bas mitzva’s, aufrufs and also just because!!With Purim coming up, if you're still thinking about shalach manos, Chocodrizzle has seasonal arrangements that make the perfect gift - something that truly stands out and shows you put thought into it! Corporate orders welcome! Check out our WhatsApp catalogue on 07515863646 WhatsApp, call or text! Or Instagram chocodrizzle by gilafor a hassle free order - delivery process!! We offer local delivery or collection from Golders Green!!