Basya Kovacs

בתיה קובקס

70 episodes 1 show

For the past 14 years, I have been helping men and women just like you reach their health and wellness goals. At first, the focus was mostly on helping clients lose weight. It inevitably became clear that there was more to the picture. Because the weight struggles were truly just a symptom of the underlying challenges that we all face as humans. And by going deeper and getting to the root of the challenges, TRANSFORMATION begins to happen on ALL LEVELS. Physical, emotional, and spiritual! That’s why I created this podcast. Because reaching your health and wellness goals is not about finding the perfect diet. It is about restoring your relationship with food, shedding any dieting disinformation that has accumulated over the years, and getting to the heart of what holds us back or derails us. You will hear from me, as well as from other experts, coaches, therapists, and spiritual leaders who will empower you to live your very best life. Because as you may have already discovered, long term weight loss is less about food and more about YOU. With over a decade of coaching experience I have been empowering people just like you to meet ALL their goals, and I am excited to share this with you! Thank you for tuning in!