What happens when you daven for your husband — not just for shalom bayis, but for him as a person? In this episode, we explore the difference between praying for your marriage and praying for your husband himself — and why that distinction matters more than we realize. You’ll hear: How this shift builds perspective, respect, and curiosity Why thinking we’ve “figured him out” can quietly erode connection Simple, realistic ways to incorporate this practice into real life This is about intentionality, not perfection — and about strengthening your marriage by seeing your husband more clearly. Want to join us in our Shalom for Shalom challenge? You can get the weekly challenge by email at kaylalevin.com or join us on WhatsApp.

In this episode, I’m sharing something that came straight out of a coaching call — because I realized this is not a one-woman problem. At some phase of life, every single one of us ends up here: so tired we can’t think straight, can’t be ourselves, and are seriously at risk of making the worst possible decisions at the worst possible times. We’re talking about what it really means to be below baseline — that foggy, heavy, emotionally fragile place where your brain suddenly thinks it’s a great idea to reorganize the linen closet or re-evaluate your entire marriage at 2 AM. We explore: ✨ The three levels of self-care — exceptional, routine, and baseline✨ How to recognize when you’re officially below baseline✨ Why you cannot trust your brain when you’re exhausted (treat it like your drunk best friend)✨ The two non-negotiable rules for getting yourself back to normal✨ How one or two early nights can completely change how you feel about your life If you’ve been scrolling late, snacking nonstop, snapping at people you love, or feeling like you’re just dragging your body through the day — this episode is for you. 🔗 Mentioned in this episode: 👉 Work with me privately: https://www.kaylalevin.com/private-coaching👉 Get my free No-Prep At-Home Date Night Game: https://members.kaylalevin.com/at-home-date-night-game 💌 Know someone who’s completely exhausted? Send them this episode — because sometimes the most loving thing you can do is remind a woman that she doesn’t need to fix her life… she just needs to go to bed.

After seven months away, I’ve unpacked my microphone and I’m kicking things off with one of the most powerful ideas for marriage: your relationship bank account. In this episode, I explain why when things are going RIGHT is the best time to focus on your marriage — and how tiny, positive moments now can protect your relationship when life gets stressful. You’ll learn why shared experiences matter more than deep talks, how men and women connect differently, and how to become a steady, calming presence in your home. Resources mentioned in this episode: 🎁 13 No-Prep At-Home Date Ideas kaylalevin.com/datenight 🎥 Free Webinar: The Marriage Reset Workshop kaylalevin.com/webinar

If you're guilty of skipping meals in lieu of a coffee or regularly staying up too late but can't really get motivated to break those habits (or you can't even imagine why you'd want to), this interview is for you. I had Lauren Allen, health coach with a focus on hormonal health, come on and give us some practical, real-life tips (and share her amazing story) so we can go from post-Pesach-blah (is it just me?) to feeling more energetic and focused. Connect with Lauren: laurenallennutrition.com Instagram: @LaurenAllenNutrition To hear Lauren's guest talk in May and participate in our group challenges, join us inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of married Jewish women. Join today at kaylalevin.com/coaching

In this episode, we’re diving into the challenges you sent in that come up around Pesach—navigating in-law dynamics and family expectationscoming to an agreement over budgeting for yom tov clothes finding time to actually connect with your husband amidst all the chaosmanaging less-than-comfortable yuntif arrangements I’ll walk you through how to prioritize your relationship even when things feel hectic, why quality matters more than quantity, and how to start thinking long-term when it comes to family harmony. You’ll also hear some practical tips and a gentle reminder that your version of a successful Pesach might look different—and that’s okay. Mentioned in this episode: 📞 Looking for more support? Sign up for a free consult with Kayla: https://kaylalevin.com🎓 First Year Married course: https://kaylalevin.com/newlywed🎙️ Episode on improving your relationship with your mother-in-law:https://www.kaylalevin.com/post/ep-147-a-better-relationship-with-your-mother-in-law-with-rachel-glasser

When you got married, you didn’t just marry him—you married his personality, his family, his past experiences… the whole package. In this episode, we’re unpacking what it really means to accept our spouses (and in-laws!) as a package deal, and how to shift from frustration to curiosity when things feel hard.You'll learn:Why every middah (character trait) comes with its own pros and consHow to handle personality clashes—like chessed vs. gevurah typesThe importance of addressing challenges early to avoid long-term resentmentA gentle reminder: you’re a package deal too Whether you’re dealing with in-law dynamics or learning to navigate your husband’s quirks, this episode will help you approach it all with more compassion and clarity. 💬 Want to go deeper? 📅 Book a free consult call to explore if private coaching is the right next step for you. 💛 kaylalevin.com/coaching 💍 Just married? Want to feel confident and connected in shana rishona? Start the First Year Married course now: 👉 kaylalevin.com/newlywed

In this episode, I’m joined by the amazing Jackie Glaser—psychologist, educator, and transformational coach—for a powerful conversation about dating, marriage, and emotional healing. Jackie shares her own journey from psychologist and Today Show guest in Australia to deep Torah learning in Jerusalem, and how she now helps women tune into their inner world to unlock clarity in dating and life. We explore: ✨ When a relationship goes too deep before marriage ✨ How sure someone really needs to be before they say “yes” ✨ The difference between dating to assess and dating in a relationship ✨ How these experiences might play out beyond the chuppah Jackie answers from the dating perspective, and I chime in from the newlywed side—it’s real, honest, and packed with gems for wherever you are in your relationship journey. 🔗 Mentioned in this episode: 👉 Learn more about Jackie: jackieglaser.com 👉 Follow Jackie on Instagram: @datingbyjackieg 👉 Jackie and her husband Aharon share their dating journey on Stories of Hope Youtubeyoutube.com/watch?v=7TJpGLGPRYE&pp=0gcJCdgAo7VqN5tDYoutubeyoutube.com/watch?v=7TJpGLGPRYE&pp=0gcJCdgAo7VqN5tD 👉 Explore my resources for newlyweds and beyond: kaylalevin.com 💌 Subscribe to the podcast so you don’t miss Part 2, where we dive into dating mindset, emotional triggers, surrender, and what to do when your spouse changes.

I had the opportunity to sit down with Rebbetzin Bat-Chen Grossman to talk about something that so many of us are navigating: the intersection of marriage and personal ambition. What happens when you're a go-getter, you're building something big—and you also want to be the best wife and mom you can be? Do those things clash... or can they actually strengthen one another? In this honest and insightful conversation, Bat-Chen shares:Her personal story of going from resentful and overwhelmed to calm and alignedWhat happened when she finally told her husband what she really needed The expectations you might not even know you have about how marriage "has to" be--and what to do about themHer beautiful framework, the CALM Method, for creating flow in your marriage and life: C: Connect to yourself A: Ask for abundance L: Listen for the answer M: Master a higher level of consciousness We also talk about how to hear your true wants vs. the ones that have been sold to you by social media, mentors, or family expectations. 💫 Resources Mentioned:💻 Bat-Chen’s free guide: connectedforreal.com/guide🌐 Work with Bat-Chen 1:1: connectedforreal.com📱Follow her on Instagram: @connectedforreal🎧 The episode with her father that we discussed: Communication & G-d

Taking My Sabbatical — Why Now, What’s Next, and What I’ve Learned After 3.5 beautiful, growth-filled years of How to Glow, I’m taking a full sabbatical. In this episode, I share the heart behind the decision, how it’s unfolding, and the personal and business lessons that led me here. Even if you’re not planning a sabbatical yourself, I think you'll find there’s something in here for you — about presence, priorities, and permission to pivot. 💛Whether you’re curious how I ran things behind the scenes, wondering if a big change is right for you, or just want to say goodbye (for now), I’d love for you to listen. 🖥 First Year Married course is still available at kaylalevin.com/newlywed 💬 Book a one-off session after August at kaylalevin.com/coaching 📬 Join the email list to stay in touch KaylalevinOpt-In (Workbook)

(Heads up: I'm calling this one a #Jewsode because it is PARTICULARLY specific to the religious Jewish world. All are welcome to listen and apply as you like, of course, but since the content is inherently about Jewish life, this episode may be less generally applicable than usual.) I've had several requests, especially during COVID, to talk about husbands who are skipping minyan (prayers), not going to shul or praying at all, or otherwise not doing what you expected in the spiritual realm. In this episode, I'm taking you through a simple exercise to help you identify why you're feeling triggered by his behavior and get some space so you aren't so reactive. So grab some paper :)  At the end of the episode, I also discuss the concept of a woman's olam haba being tied up in her husband's learning and how to not let that idea make you go totally bonkers when he slacks off, and also how to pursue your values in a way that's truly effective and doesn't generate all this stress and anxiety. ** My husband pointed out that I didn't translate all the words! So here's your glossary (and some helpful articles) if you need it. minyan - prayer quorum daven - pray  olam haba - the world to come Shacharis (or Shacharit) - morning prayer