Leaving what we know is terrifying, even if what we know is holding us back. This is the hidden truth at the heart of the Pesach story, and it directly mirrors our modern struggles with anxiety, trauma, and feeling "stuck".In this episode of Worlds Within, host Chana Kaiman, LCSW-RPT, sits down with Henry Barnathan, LMHC, a psychotherapist based in Brooklyn, NY, who specializes in treating anxiety, OCD, and trauma in teenage boys and young adult men. Together, they explore the profound intersection of the Exodus story, philosophies, and Internal Family Systems (IFS) therapy. Henry shares his expertise on why we often prefer the painful predictability of our personal "Egypt" over the chaotic unknown of true healing, and how we can finally find the courage to jump into the water.Connect with our guest, Henry Barnathan, LMHC:Website: www.henrybarnathancounseling.comInstagram: @htmlife Email: [email protected]: (347) 789-7355Henry is IFS Level 1 certified and currently runs a private practice based in Brooklyn, NY.Connect with the Bereishis Foundation:Website: ⁠BereishisFoundation.org⁠Email: [email protected]: +1 (407) 208-2406

Host Chana Kaiman, LCSW-RPT, sits down with Moishe Dov Chanin for a conversation rooted in Torah, recovery, and lived experience. Moishe Dov shares his approach to replacing performance and pressure with clarity, presence, and conscious action. We discuss why you don't need to "fix" yourself before you start growing, and how to build a more meaningful, successful journey from exactly where you are right now.Connect With Moishe Dov Chanin:Moishedov.comhttps://www.instagram.com/coachmoishehttps://www.linkedin.com/in/moishe-dov-chanin-a1395131https://www.facebook.com/share/18HT3coH98/Connect with The Bereishis Foundation:+1 (407) 208-2406https://www.bereishisfoundation.org/Brought to you by Bereishis Foundation Inc.