In this episode, Charlie discusses the limbic (or "hot") system of our brains. When we recognize our impulses and remember "that's not me," we can learn to filter them out and build a disciplined mind. For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com  This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate