Daily Boost with Charlie Harary

201

Daily Boost Ep 496 "Keep a Log"

May 26, 2022

12:18

Do you have a diet of being around people who inspire you? Keep a log of who makes you feel fulfilled and who makes you feel drained. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

202

Daily Boost Ep 495 "The Eye’s Diet"

May 25, 2022

13:09

The news, social media posts, and material things that we view impactus and set the expectations for our lives. “If we spend our lives measuring ourselves against other people or overcoming our lacks, we’re not going to have enough energy to get stuff done.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

203

Daily Boost Ep 494 "Our Minds and Selective Memory"

May 24, 2022

11:15

Charlie discusses how selective memory affects our decisions and self-esteem. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

204

Daily Boost Ep 493 "Keeping up with the Joneses"

May 23, 2022

11:59

Charlie dives deeper into Mimetic Desire and how we usually compare ourselves to people in close proximity to us.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

205

Daily Boost Ep 492 "Why we’re exhausted"

May 19, 2022

11:36

We all want to acquire a lot of stuff, but only because someone else has them. Think about the things you say ‘yes’ to because you THINK you should. Also, today is the celebration of Log B’omer. Enjoy a bonfire today! Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

206

Daily Boost Ep 491 "What do you REALLY want?"

May 18, 2022

12:06

What does someone else’s life have to do with us? Don’t let trends or other people influence your desires. Think about this today: How many things in life are you striving for because you saw it in someone else?Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

207

Daily Boost Ep 490 "The theory of Mimetic Desire"

May 17, 2022

12:06

Charlie explains why our desires shift based on other people’s acquisitions. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

208

Daily Boost Ep 489 "To work or not to work"

May 16, 2022

10:18

We want to be a good employee, good parent, good sibling — but we have to put in the work. Charlie shows us the balance of making sacrifices to better the world around us while keeping our personal boundaries. “A lot of stagnation in our lives comes from our lack of sacrifice.” Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

209

Daily Boost Ep 488 "Your stresses are someone else’s dreams "

May 12, 2022

9:23

“A life of sacrificing is so much better than a life of complaining. Just walk through the wall.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

210

Daily Boost Ep 487 "What’s stopping you?"

May 11, 2022

12:56

What is blocking you from starting something new or making a difference? Don’t let abstract thinking dictate your decisions. Don’t think you have an “image” to maintain. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

211

Daily Boost Ep 486 "Charlie remembers a friend "

May 10, 2022

10:40

Last week, Charlie lost a dear friend who basically walked through walls. He lived to do good works for others, simply because they had to be done. “‘What can I do’ is very different than ‘what needs to get done.’ When you start thinking of what needs to get done, you just do it. You stop thinking about what you can and can't do, and you start realizing this stuff that you never thought possible.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

212

Daily Boost Ep 485 "What does success mean to you?"

May 9, 2022

8:58

Success means making sacrifices — but what if we don’t want to make them? Charlie helps us decide what we want to work hard on what is simply not for us. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

213

Daily Boost Ep 484 "Celebrating Israel’s Independence Day"

May 5, 2022

11:32

Today is Yom Ha'atzmaut, Israel’s Independence Day. Charlie discusses taking time to live in clarity of what we believe and what to achieve. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

214

Daily Boost Ep 483

May 4, 2022

10:44

Today is Yom HaZikaron, the day Jews mourn the fallen soldiers and people who defended the State of Israel. Charlie discusses the importance of sacrifice in honor of the things we love and the things we want. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration, relevance, survival This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

215

Daily Boost Ep 482 "Look two generations up"

May 3, 2022

9:53

Charlie Harary discusses the importance of honoring the people we lost and celebrating those who survived, including his grandparents. “They did the unthinkable because they’re unbreakable. And they have superhuman strengths…If you ever feel like you can’t do something, look two generations up.” - Charlie Harary. #YomHaShoah Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

216

Daily Boost Ep 481 "Reflections on Holocaust Remembrance Day"

May 2, 2022

11:40

Holocaust Remembrance Day, or Yom HaShoah, was last week in Israel. As time goes by, there are fewer and fewer Holocaust survivors left. Charlie discusses what “Never Again” really means and the importance of passing down that message for generations to come. “It’s not a human being anymore. It’s a legacy. It’s a narrative. And it’s our duty to get the narrative right.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

217

Daily Boost Ep 480 "The narrative of the Jewish people"

Apr 28, 2022

13:10

The Jewish people go through ups and downs. In our downs, we turn to G-d. Charlie explains how we double down on our faith in times of trouble and explains how there are many narratives out there that can affect our psyches. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

218

Daily Boost Ep 479 "What narratives do you tell yourself?"

Apr 27, 2022

12:13

We all have a different narrative we believe about ourselves, and we make decisions based on who we think we are. We parktake in situations if they are 1. relevant and 2. affect our survival. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration, relevance, survival This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

219

Daily Boost Ep 478 "Power of the underdog"

Apr 26, 2022

11:37

Have you ever seen Rocky IV? Charlie breaks down why some stories move us and stay with us forever. When you re-watch your favorite movies, think about what elements of the narrative speak to you the most and what each character represents.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

220

Daily Boost Ep 477 "The power of story"

Apr 25, 2022

11:05

As our celebration of Passover continues, Charlie teaches us how to bring new life to the STORY of the Exodus. “The most powerful, timeless educational technology is a story,” Charlie says. It’s all about how we tell our stories. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

221

Daily Boost Ep 476 "Serve gratitude at your Passover seder"

Apr 14, 2022

11:53

Charlie’s Passover episode.“You can’t be free if you’re not grateful,” Charlie Harary says. “Wherever you are this Passover, take a moment to pause and thank G-d for your blessings because we’re all going through our Egypts, and he’s helping us get out.” - Charlie HararyGo to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

222

Daily Boost Ep 475 "How to work with others’ insecurities"

Apr 13, 2022

11:50

Charlie helps us work with people who make negative comments about our growth. In this episode, learn where you should save and spend your energy. “Survival is how you’re built. Greatness is how you choose.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

223

Daily Boost Ep 474 "The spiritual science of growth"

Apr 13, 2022

10:45

“Your brain only knows yesterday. Your soul knows tomorrow.” - Charlie Harary Growth requires changing our habits, and sometimes it takes a while for our brains to catch up to spiritual changes we need to make. Charlie talks about the spiritual science of growth. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

224

Daily Boost Ep 473 "Freedom begins with your mind"

Apr 11, 2022

10:29

As we gear up for Passover, Charlie discusses how freedom is achieved with our minds, not our bodies. Did you know that the first Passover seder was the night before the Jews left Egypt? Many think it was the one-year anniversary of their exodus, but it turns out they celebrated their freedom together before the big day — because freedom is found in our spirits, not our physical geography.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

225

Daily Boost Ep 472 "Building our spiritual muscle "

Apr 7, 2022

9:45

Sometimes we work long hours on assignments that don’t enrich us. As we tackle responsibilities, remember to find time to remember what is important to us on a spiritual level. Charlie recommends journaling to help us find our way back. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

226

Daily Boost Ep 471 "Life is like a video game"

Apr 6, 2022

11:32

When the days tend to run into each other, we feel like we’re in a virtual reality called our lives. Take time out of your day to open your mind to the world and its people and find new perspectives.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

227

Daily Boost Ep 470 "Find what lights you up"

Apr 5, 2022

10:03

The way in which we grow isn’t moment to moment, it’s when we find what lights us up. When we’re deep into our work and become exhausted, it’s important to find a passion and create something that is bigger than ourselves. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

228

Daily Boost Ep 469 "How to pause in stressful moments"

Apr 4, 2022

13:50

Charlie discusses the shocking Oscar moment between Will Smith and Chris Rock and the importance of seeing our thoughts before our thoughts control us. “When you start to spend too much time [going] into yourself, you don’t appreciate what’s in the mind of another.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

229

Daily Boost Ep 468 "Healthy Habits make Happiness"

Mar 31, 2022

11:55

In this episode, Charlie continues our discussion of unconscious bias. When we indulge in something only because it feels good in the moment, we may not realize the negative effects it may have later. When we slow down and ask ourselves “why,” we can unlock negative behavior and make better, healthier decisions going forward. Undoing unconscious bias is hard and takes practice, but it’s worth the fight!“If you don’t realize why you’re doing something, how are you going to stop it?” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

230

Daily Boost Ep 467 "What are my triggers?"

Mar 30, 2022

11:19

When we experience conflict, it’s important to take a step back from the situation and check ourselves. Recognizing our triggers helps us feel empowered to interact positively with people instead of giving into conflict.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

231

Daily Boost Ep 467 "What are my triggers?"

Mar 30, 2022

11:19

When we experience conflict, it’s important to take a step back from the situation and check ourselves. Recognizing our triggers helps us feel empowered to interact positively with people instead of giving into conflict.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

232

Daily Boost Ep 466 "Embracing Responsibility"

Mar 29, 2022

13:59

We are responsible for creating positivity in our relationships. When we make a commitment, when we become parents or when we take the wheel of a car, for example, we must remember our spiritual duty to lift each other up and stay diligent. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

233

Daily Boost Ep 465 "Recognizing our unconscious bias"

Mar 28, 2022

12:18

Sometimes it’s hard to be told that our actions don’t live up to how highly we think of ourselves. With every person that comes into our lives, let’s check ourselves, treat everyone with kindness and acknowledge the fact that we have barriers to overcome together. We have to remember that we’re responsible for each other. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

234

Daily Boost Ep 464 "From selfishness to selflessness"

Mar 24, 2022

12:21

When we’re babies, we have a lot of physical needs. When we’re adults, we have spiritual needs – and we have to give kindness to others in order to feel fulfilled. Watch this episode to learn how to appreciate people for who they are, not who we want them to be. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

235

Daily Boost Ep 463 "The best gifts in life are free"

Mar 23, 2022

11:34

A great way to find ourselves is to build someone else up. When you look at your family, friends and colleagues think to yourself, “How do I love this person for who they are – not who I want them to be?” Loving someone for their whole self is one of the greatest gifts we can give. “When you are able to understand and believe in somebody else, you're actually building them up.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

236

Daily Boost Ep 462 "You get what you give"

Mar 22, 2022

12:18

In this episode, Charlie discusses the science of the soul — aka spirituality. We constantly seek spiritual connections and will go through lengths to get them. But what if we dedicated short amounts of time every day to make that connection and give that kindness instead? When you enter a building today, hold the door open and see how you feel when someone walks through. You don’t lose when you give yourself to someone else. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

237

Daily Boost Ep 461 "Relationships are our greatest assets "

Mar 21, 2022

11:12

Have you ever been on a walkway in an airport? Charlie Harary says there are three types of people – one who goes on the walkway and walks, one who goes on the walkway and stands or one who doesn’t use the walkway at all. We are all so different, and we need to put ourselves out there and learn what makes each other tick. Relationships are our opportunities to go beyond oneself and learn about others. Will you learn more about the special people in your life today?Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

238

Daily Boost Ep 460 "Understand someone else’s mind"

Mar 16, 2022

12:58

As we observe the fast of Esther, we remember to reflect on our interactions with others and pay attention to our surroundings. A key way to make an impact is to reflect on our interactions with others. Did I project my feelings onto people? Did I give them the benefit of the doubt? Did I try to fill the gaps between my knowledge and someone else’s knowledge? Continue to ask questions and remind yourself that there is always more to learn about others. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

239

Daily Boost Ep 459 "Lead every conversation with empathy "

Mar 15, 2022

13:10

The goal of a conversation isn’t to persuade other people into thinking your way. The goal is to make sure we understand the other person’s perspective correctly. In your next conversation, lead with empathy and ask questions. See how you grow. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

240

Daily Boost Ep 458 "Learning from trial and error"

Mar 14, 2022

13:07

Did you know a comedian takes about one year to create a 60-minute special? Each joke requires trial and error in front of an audience and deep reflection on why it did or didn’t land. We have to reflect the same way with our experiences every day. Charlie helps us reflect in order Sometimes when we have downtime, we want to think of absolutely nothing. We want to space out. But that might not be the best option. It’s better to structure your down time to reflect and deepen the experiences of our day. Sequence. “One of the hardest parts about growth is that we don't give ourselves enough time to reflect.”- Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

241

Daily Boost Ep 457 "Take the time to breathe "

Mar 10, 2022

13:58

Thankfully, our global quarantine is over, but have you noticed how quarantining blocks of time can help us get things done? Charlie teaches us how timestamps and time management can help us better ourselves. “Because we don’t spend enough time working ON our lives, we live only IN our lives and our lives control us more than we control them.” - Charlie HararyGo to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

242

Daily Boost Ep 456 "How to create a reflective moment "

Mar 9, 2022

12:30

Most days are spent IN our work as we concentrate on the tasks we have to complete. We rarely spend time working ON our work by taking time to pause, reflect and find best practices. When we take time to reflect every day, we create consistent thresholds and achieve higher-level thinking. “You want to create infrastructure that will allow you to spend time working on your life.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

243

Daily Boost Ep 455 "The power of pause"

Mar 8, 2022

11:40

Pausing for 60 seconds can change your whole day for the better. Charlie teaches us how strategic reflection can help us find success in our professional, personal and spiritual lives. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

244

Daily Boost Ep 454 "The meaning of thresholds"

Mar 7, 2022

13:49

A threshold signifies opportunity and potential for change. We have mezuzahs at our doors, for example, to send us into the world every day and to welcome us back home to see our loved ones. We create an energy when we enter and exit parts of our day. Think about the thresholds in your life and how you savor each moment.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

245

Daily Boost Ep 453 "Leave a message for your future self"

Mar 3, 2022

15:00

We look back on their past because we want to remember how core moments felt. We can make these flashbacks more purposeful by learning a lesson and leaving a message for our future selves. Charlie recommends leaving a voice memo or writing down how you feel as it happens — because we simply won’t remember the emotion as intensely the next day. The best way to learn is to repeat that lesson over and over again. “We don't need to achieve some massive objective reward to feel massively successful.” Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

246

Daily Boost Ep 452 "How to reflect on a regular basis"

Mar 2, 2022

13:17

This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

247

Daily Boost Ep 451 "Purpose in the rear-view mirror"

Mar 1, 2022

14:01

Moses once asked G–d, “Let me see your face.” G–D replied, “You can’t see my face, but you can...see my back.” Charlie teaches us how we’re designed to see the purpose of situations only after they’re done. He coined the term “microgreatness” to convey how we can appreciate the value in life as it happens— even if we don’t know what it is yet.Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

248

Daily Boost Ep 450 "When life comes full circle"

Feb 28, 2022

13:26

Timing is everything when it comes to relationships. Sometimes things don’t work out in the present, but they may in the future. Charlie teaches us to find the humor, significance and value in these moments and encourages us to make connections with the spiritual world. “Everything has purpose even if we don't know the purpose.” -Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

249

Daily Boost Ep 449 "Beauty in the Mundane"

Feb 24, 2022

12:01

Everything has a spark — even a task as mundane as doing the dishes. Train your mind and adjust your lens to find a lesson in everything. And give yourself grace for when you have blind spots.  “You can always grow in depth…If you are placed somewhere, it's because God placed you there.” Charlie Harary  Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

250

Daily Boost Ep 448 "How to Elevate the World"

Feb 23, 2022

13:24

We bring God into our lives when we give to others. And we can give even when we think something is a lost cause. Take time today to see how you can help others on a consistent basis.  “Spirituality is achieved not by leaving the world but by elevating the world,” Charlie Harary  Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration.  This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Daily Boost with Charlie Harary

Daily Boost with Charlie Harary

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