The Alpha State Brainwave, Class # 1 The Alpha State Brainwave, Class # 1

09:45 A message to our brothers in Australia A message to our brothers in Australia Menachem Bernfeld Menachem Bernfeld 15:01 Going back to norm when things are not norm, Rabbi Shloime Schwartzberg LCSW Episode # 3 Going back to norm when things are not norm, Rabbi Shloime Schwartzberg LCSW Episode # 3 Menachem Bernfeld Menachem Bernfeld 39:48 Lose 10 lbs in 21 Days, Discovering the Chazal Diet Rabbi Rueven Kigel #228 Lose 10 lbs in 21 Days, Discovering the Chazal Diet Rabbi Rueven Kigel #228 Menachem Bernfeld Menachem Bernfeld 31:52 Embracing Silence: Techniques for Uncovering the Benefits of Stillness, Coach Menachem Class # 79 Embracing Silence: Techniques for Uncovering the Benefits of Stillness, Coach Menachem Class # 79 Menachem Bernfeld Menachem Bernfeld 32:42 Adding Joy to your day/ Coherent Breathing, Inner peace # 114 Adding Joy to your day/ Coherent Breathing, Inner peace # 114 Menachem Bernfeld Menachem Bernfeld 14:12 Key Differences & Points of Contention in Marriage, Rabbi Kass & Sarah Chana Radcliffe #195 Key Differences & Points of Contention in Marriage, Rabbi Kass & Sarah Chana Radcliffe #195 Menachem Bernfeld Menachem Bernfeld 28:56 Self-Acceptance through Thought Provoking Questions, Inner Peace with Coach Menachem Class # 88 Self-Acceptance through Thought Provoking Questions, Inner Peace with Coach Menachem Class # 88 Menachem Bernfeld Menachem Bernfeld 18:01 The Power of Positivity, Rabbi Daniel Kalish The Power of Positivity, Rabbi Daniel Kalish Menachem Bernfeld Menachem Bernfeld 58:22 Mastering ADHD: Dovid Becker LCSW Mastering ADHD: Dovid Becker LCSW Menachem Bernfeld Menachem Bernfeld 13:45 The Power of Mirroring -The Essential Skills for a Strong Parent-Child Bond Yehoshuah Saks LMSW #187 The Power of Mirroring -The Essential Skills for a Strong Parent-Child Bond Yehoshuah Saks LMSW #187 Menachem Bernfeld Menachem Bernfeld