End of the Year Reflection, Rosh-Hashanah 2022 Class # 48 End of the Year Reflection, Rosh-Hashanah 2022 Class # 48

29:04 Self-Compassion Breathing and Meditation, Inner peace # 117 Self-Compassion Breathing and Meditation, Inner peace # 117 Menachem Bernfeld Menachem Bernfeld 31:37 Healing Through Dialogue How to Have a Conversation with Your Body. (Part 2) Inner Peace # 149 Healing Through Dialogue How to Have a Conversation with Your Body. (Part 2) Inner Peace # 149 Menachem Bernfeld Menachem Bernfeld 16:38 Unveiling Wellness: A Comprehensive Talk on Mental Health, Dr Jacob L. Freedman #174 Unveiling Wellness: A Comprehensive Talk on Mental Health, Dr Jacob L. Freedman #174 Menachem Bernfeld Menachem Bernfeld 28:30 Reflection with Compassion - A Year-End Spiritual Review Inner Peace# 142 Reflection with Compassion - A Year-End Spiritual Review Inner Peace# 142 Menachem Bernfeld Menachem Bernfeld 30:13 Embracing Negative Emotions: Navigating the Power Within, Coach Menachem Class # 82 Embracing Negative Emotions: Navigating the Power Within, Coach Menachem Class # 82 Menachem Bernfeld Menachem Bernfeld 37:48 The Redemption of Trauma, Rabbi Joey Rosenfeld, LCSW # 167 The Redemption of Trauma, Rabbi Joey Rosenfeld, LCSW # 167 Menachem Bernfeld Menachem Bernfeld 32:26 Identify the form of Neglect Identify the form of Neglect Menachem Bernfeld Menachem Bernfeld 30:18 The 17-Second Mood Boost: A Simple Path to Dopamine Release, Inner Peace # 146 The 17-Second Mood Boost: A Simple Path to Dopamine Release, Inner Peace # 146 Menachem Bernfeld Menachem Bernfeld 29:33 Stop and Slow Down! Go into Alpha Brainwave state Stop and Slow Down! Go into Alpha Brainwave state Menachem Bernfeld Menachem Bernfeld 27:19 Purim 2024, What's your Intention? Inner peace # 119 Purim 2024, What's your Intention? Inner peace # 119 Menachem Bernfeld Menachem Bernfeld