Shifting Focus: From Challenges to Growth. Inner Peace, Class # 90 Shifting Focus: From Challenges to Growth. Inner Peace, Class # 90

The Fundamentals to Gain Inner Peace, Wednesday nights with Coach Menachem, Class # 90 Discover how to shift from negative beliefs and transform your mindset for a positive, fulfilling life. In this video, we delve into common negative beliefs about oneself, others, the world, the future, and cognitive distortions, offering actionable strategies to redirect your focus.

Up Next

The Self-Care Wheel, Coach Menachem, Class# 59 30:39 The Self-Care Wheel, Coach Menachem, Class# 59 The Self-Care Wheel, Coach Menachem, Class# 59 Menachem Bernfeld Menachem Bernfeld Rabbi Yosef Elefant Shlit"a on "Let's get real with Coach Menachem" Show 41:46 Rabbi Yosef Elefant Shlit"a on "Let's get real with Coach Menachem" Show Rabbi Yosef Elefant Shlit"a on "Let's get real with Coach Menachem" Show Menachem Bernfeld Menachem Bernfeld 5 Techniques to Center Yourself and Achieve Inner Calm, Inner Peace # 138 36:27 5 Techniques to Center Yourself and Achieve Inner Calm, Inner Peace # 138 5 Techniques to Center Yourself and Achieve Inner Calm, Inner Peace # 138 Menachem Bernfeld Menachem Bernfeld Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz 43:00 Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz Menachem Bernfeld Menachem Bernfeld Take a Refreshing Pause, Managing Stress Before Pesach, Inner Peace # 161 29:50 Take a Refreshing Pause, Managing Stress Before Pesach, Inner Peace # 161 Take a Refreshing Pause, Managing Stress Before Pesach, Inner Peace # 161 Menachem Bernfeld Menachem Bernfeld Find the Light and Keep Moving, Inner Peace#164 28:44 Find the Light and Keep Moving, Inner Peace#164 Find the Light and Keep Moving, Inner Peace#164 Menachem Bernfeld Menachem Bernfeld A Time of Miracles: Transforming Difficult Times into Positive Energy, Charlie Harary #165 13:04 A Time of Miracles: Transforming Difficult Times into Positive Energy, Charlie Harary #165 A Time of Miracles: Transforming Difficult Times into Positive Energy, Charlie Harary #165 Menachem Bernfeld Menachem Bernfeld Self-Compassion: A Guided Meditation, Inner peace # 141 30:06 Self-Compassion: A Guided Meditation, Inner peace # 141 Self-Compassion: A Guided Meditation, Inner peace # 141 Menachem Bernfeld Menachem Bernfeld How to Win This War, Emergency Emunah Workshop, Rabbi Doniel Katz #160 50:52 How to Win This War, Emergency Emunah Workshop, Rabbi Doniel Katz #160 How to Win This War, Emergency Emunah Workshop, Rabbi Doniel Katz #160 Menachem Bernfeld Menachem Bernfeld Handing The Beauty of Shabbos to Our Children, Rabbi Kalish #129 19:40 Handing The Beauty of Shabbos to Our Children, Rabbi Kalish #129 Handing The Beauty of Shabbos to Our Children, Rabbi Kalish #129 Menachem Bernfeld Menachem Bernfeld