Healing Through Dialogue How to Have a Conversation with Your Body. (Part 2) Inner Peace # 149 Healing Through Dialogue How to Have a Conversation with Your Body. (Part 2) Inner Peace # 149

Last week, we gently began a powerful conversation with our bodies—creating space to listen and allow our physical selves to share the messages they hold. In just a few minutes, participants experienced profound shifts and insights as they connected with their body’s wisdom. Listen to last week's session: • Healing Through Dialogue: How to Have... In this session, we continue that journey with compassion and understanding. Through guided meditation and reflective practices, we’ll go a little deeper, allowing our bodies to express, release, and guide us toward healing and self-awareness. ✨ What you’ll experience: A gentle reconnection to your body’s messages Deeper exploration of physical sensations and their meaning Tools for fostering compassion and understanding toward your body Join me for this transformative practice and see where the conversation takes you!

Up Next

Short Guided affirmations, Gratitude, Deep relaxation 04:49 Short Guided affirmations, Gratitude, Deep relaxation Short Guided affirmations, Gratitude, Deep relaxation Menachem Bernfeld Menachem Bernfeld Reflection with Compassion - A Year-End Spiritual Review Inner Peace# 142 28:30 Reflection with Compassion - A Year-End Spiritual Review Inner Peace# 142 Reflection with Compassion - A Year-End Spiritual Review Inner Peace# 142 Menachem Bernfeld Menachem Bernfeld Healing Narratives: Personal Mental Health Journeys, Mordechai Weinberger, LCSW #189 44:06 Healing Narratives: Personal Mental Health Journeys, Mordechai Weinberger, LCSW #189 Healing Narratives: Personal Mental Health Journeys, Mordechai Weinberger, LCSW #189 Menachem Bernfeld Menachem Bernfeld Calm Is Power, Letting Go of Tension — Not Your Power #176 30:55 Calm Is Power, Letting Go of Tension — Not Your Power #176 Calm Is Power, Letting Go of Tension — Not Your Power #176 Menachem Bernfeld Menachem Bernfeld One Minute Mindfulness, Inner peace # 122 31:32 One Minute Mindfulness, Inner peace # 122 One Minute Mindfulness, Inner peace # 122 Menachem Bernfeld Menachem Bernfeld Cycle-Breakers in the Frum Community- Why it’s So Common Today, Rabbi Shais Taub #183 40:06 Cycle-Breakers in the Frum Community- Why it’s So Common Today, Rabbi Shais Taub #183 Cycle-Breakers in the Frum Community- Why it’s So Common Today, Rabbi Shais Taub #183 Menachem Bernfeld Menachem Bernfeld Understanding Childhood Emotional Neglect, Class # 51 34:22 Understanding Childhood Emotional Neglect, Class # 51 Understanding Childhood Emotional Neglect, Class # 51 Menachem Bernfeld Menachem Bernfeld How to Move Forward in the Face of Tragedy: Rabbi Shloimi & Feige Steinmetz #235 08:22 How to Move Forward in the Face of Tragedy: Rabbi Shloimi & Feige Steinmetz #235 How to Move Forward in the Face of Tragedy: Rabbi Shloimi & Feige Steinmetz #235 Menachem Bernfeld Menachem Bernfeld Thriving Around Complicated People and Personality Disorder's: Mordechai Weinberger LCSW 12:15 Thriving Around Complicated People and Personality Disorder's: Mordechai Weinberger LCSW Thriving Around Complicated People and Personality Disorder's: Mordechai Weinberger LCSW Menachem Bernfeld Menachem Bernfeld A Surprising Truth About The Problems That Plague Us: Reb Shimon Russell, LCSW, and Rabbi Shais Taub 03:56 A Surprising Truth About The Problems That Plague Us: Reb Shimon Russell, LCSW, and Rabbi Shais Taub A Surprising Truth About The Problems That Plague Us: Reb Shimon Russell, LCSW, and Rabbi Shais Taub Menachem Bernfeld Menachem Bernfeld