Healing Through Dialogue How to Have a Conversation with Your Body. (Part 2) Inner Peace # 149 Healing Through Dialogue How to Have a Conversation with Your Body. (Part 2) Inner Peace # 149

Last week, we gently began a powerful conversation with our bodies—creating space to listen and allow our physical selves to share the messages they hold. In just a few minutes, participants experienced profound shifts and insights as they connected with their body’s wisdom. Listen to last week's session: • Healing Through Dialogue: How to Have... In this session, we continue that journey with compassion and understanding. Through guided meditation and reflective practices, we’ll go a little deeper, allowing our bodies to express, release, and guide us toward healing and self-awareness. ✨ What you’ll experience: A gentle reconnection to your body’s messages Deeper exploration of physical sensations and their meaning Tools for fostering compassion and understanding toward your body Join me for this transformative practice and see where the conversation takes you!

Up Next

Master Your Life: Learn to Manage Your Responses, Emotions & Empower Yourself Dr.John Demartini #212 29:08 Master Your Life: Learn to Manage Your Responses, Emotions & Empower Yourself Dr.John Demartini #212 Master Your Life: Learn to Manage Your Responses, Emotions & Empower Yourself Dr.John Demartini #212 Menachem Bernfeld Menachem Bernfeld Life After Divorce, Part 2, Rabbi YY Jacobson and Rabbi Simcha Feuerman, DHL, LCSW-R 10:46 Life After Divorce, Part 2, Rabbi YY Jacobson and Rabbi Simcha Feuerman, DHL, LCSW-R Life After Divorce, Part 2, Rabbi YY Jacobson and Rabbi Simcha Feuerman, DHL, LCSW-R Menachem Bernfeld Menachem Bernfeld What is a Woman? A Spiritual View of Femininity, Rabbi Shais Taub # 175 21:53 What is a Woman? A Spiritual View of Femininity, Rabbi Shais Taub # 175 What is a Woman? A Spiritual View of Femininity, Rabbi Shais Taub # 175 Menachem Bernfeld Menachem Bernfeld Keeping Kedusha at the Heart of Marriage, Rabbi Elazar Bloom, LMFT # 148 03:48 Keeping Kedusha at the Heart of Marriage, Rabbi Elazar Bloom, LMFT # 148 Keeping Kedusha at the Heart of Marriage, Rabbi Elazar Bloom, LMFT # 148 Menachem Bernfeld Menachem Bernfeld Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz 43:00 Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz Menachem Bernfeld Menachem Bernfeld The Art of Introspection: Positive Reflection vs. Negative Rumination, Inner Peace, Class # 89 32:53 The Art of Introspection: Positive Reflection vs. Negative Rumination, Inner Peace, Class # 89 The Art of Introspection: Positive Reflection vs. Negative Rumination, Inner Peace, Class # 89 Menachem Bernfeld Menachem Bernfeld What Do You Want? The 3 Wants Driving Our Emotions #175 34:21 What Do You Want? The 3 Wants Driving Our Emotions #175 What Do You Want? The 3 Wants Driving Our Emotions #175 Menachem Bernfeld Menachem Bernfeld The Comedy of Marriage: Rabbi Manis Friedman 52:09 The Comedy of Marriage: Rabbi Manis Friedman The Comedy of Marriage: Rabbi Manis Friedman Menachem Bernfeld Menachem Bernfeld A message to our brothers in Australia 09:45 A message to our brothers in Australia A message to our brothers in Australia Menachem Bernfeld Menachem Bernfeld How to Prepare for Rosh-Hashanah, Rabbi Uri Deutsch # 117 14:15 How to Prepare for Rosh-Hashanah, Rabbi Uri Deutsch # 117 How to Prepare for Rosh-Hashanah, Rabbi Uri Deutsch # 117 Menachem Bernfeld Menachem Bernfeld