"I APPRECIATE WHAT I AM” Week Ten, Inner peace # 111 "I APPRECIATE WHAT I AM” Week Ten, Inner peace # 111

31:47 Emotional Detox: A Guided Practice to Let Go and Breathe #174 Emotional Detox: A Guided Practice to Let Go and Breathe #174 Menachem Bernfeld Menachem Bernfeld 29:52 Become Comfortable with feeling Uncomfortable, Class # 30 Become Comfortable with feeling Uncomfortable, Class # 30 Menachem Bernfeld Menachem Bernfeld 23:23 Stop, Breathe, Observe, Coach Menachem, Class # 32 Stop, Breathe, Observe, Coach Menachem, Class # 32 Menachem Bernfeld Menachem Bernfeld 58:19 Revolutionizing our Children's Chinuch Experience, Rabbi Shaya Cohen Shlit”a #121 Revolutionizing our Children's Chinuch Experience, Rabbi Shaya Cohen Shlit”a #121 Menachem Bernfeld Menachem Bernfeld 07:54 One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233 One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233 Menachem Bernfeld Menachem Bernfeld 34:22 Understanding Childhood Emotional Neglect, Class # 51 Understanding Childhood Emotional Neglect, Class # 51 Menachem Bernfeld Menachem Bernfeld 33:03 Why Prayer Is So Hard? How to Turn It into a Deep Connection with Hashem, Rav Avshi Weingot, # 246 Why Prayer Is So Hard? How to Turn It into a Deep Connection with Hashem, Rav Avshi Weingot, # 246 Menachem Bernfeld Menachem Bernfeld 59:22 Tisha B’Av Reflections: Rediscovering Unity and Growth Amidst Loss. Rabbi Shloime Schwartzberg #151 Tisha B’Av Reflections: Rediscovering Unity and Growth Amidst Loss. Rabbi Shloime Schwartzberg #151 Menachem Bernfeld Menachem Bernfeld 45:23 The heart of Marriage; Rabbi Shimon Russell, LCSW The heart of Marriage; Rabbi Shimon Russell, LCSW Menachem Bernfeld Menachem Bernfeld 28:16 Questions for Parental Self-Reflection, Coach Menachem, Class# 55 Questions for Parental Self-Reflection, Coach Menachem, Class# 55 Menachem Bernfeld Menachem Bernfeld