LOGO
Sign up
Cover Art
Preview 24Six
Preview 24Six
30:13
Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Embracing Negative Emotions: Navigating the Power Within, Coach Menachem Class # 82 Embracing Negative Emotions: Navigating the Power Within, Coach Menachem Class # 82

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
Join us for an insightful exploration of embracing negative emotions and discovering the transformative power they hold. In this thought-provoking YouTube video, we delve into the significance of sitting with our negative feelings and the benefits it brings to our emotional well-being, resilience, and relationships. Gain practical techniques to navigate and embrace negative emotions in a safe and supportive way. Expand your self-awareness, enhance your emotional growth, and cultivate a deeper understanding of the complex human experience. Don't miss this opportunity to empower yourself with the tools to embrace the full range of your emotions. Watch now and embark on a journey of self-discovery!

Up Next

"I CHOOSE TO RESPOND" Week Three, Inner peace # 104 29:38 "I CHOOSE TO RESPOND" Week Three, Inner peace # 104 "I CHOOSE TO RESPOND" Week Three, Inner peace # 104 Menachem Bernfeld Menachem Bernfeld "I INTEGRATE CHARGED EMOTION” Week Six, Inner peace # 107 31:11 "I INTEGRATE CHARGED EMOTION” Week Six, Inner peace # 107 "I INTEGRATE CHARGED EMOTION” Week Six, Inner peace # 107 Menachem Bernfeld Menachem Bernfeld What is My Soul Seeking? A Deep Dive into Hashem, Spirituality, and the Afterlife, Yakov Kirsh #221 10:05 What is My Soul Seeking? A Deep Dive into Hashem, Spirituality, and the Afterlife, Yakov Kirsh #221 What is My Soul Seeking? A Deep Dive into Hashem, Spirituality, and the Afterlife, Yakov Kirsh #221 Menachem Bernfeld Menachem Bernfeld Back to Routine, Class # 50 32:56 Back to Routine, Class # 50 Back to Routine, Class # 50 Menachem Bernfeld Menachem Bernfeld Who are we? What are we doing here?, Rabbi Yussie Zakutinsky 12:26 Who are we? What are we doing here?, Rabbi Yussie Zakutinsky Who are we? What are we doing here?, Rabbi Yussie Zakutinsky Menachem Bernfeld Menachem Bernfeld Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz 43:00 Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz Fear of Davening for the Amud. Rabbi Dr Jonathan Schwartz Menachem Bernfeld Menachem Bernfeld Ensuring this Unprecedented Achdus Doesn’t Fade Away, Rabbi Shmuel Reichman # 177 16:09 Ensuring this Unprecedented Achdus Doesn’t Fade Away, Rabbi Shmuel Reichman # 177 Ensuring this Unprecedented Achdus Doesn’t Fade Away, Rabbi Shmuel Reichman # 177 Menachem Bernfeld Menachem Bernfeld Stress. Internal or External? Coach Menachem Class # 74 31:26 Stress. Internal or External? Coach Menachem Class # 74 Stress. Internal or External? Coach Menachem Class # 74 Menachem Bernfeld Menachem Bernfeld Making the Pesach Seder 2020 05:04 Making the Pesach Seder 2020 Making the Pesach Seder 2020 Menachem Bernfeld Menachem Bernfeld Tisha B’Av Reflections: Rediscovering Unity and Growth Amidst Loss. Rabbi Shloime Schwartzberg #151 59:22 Tisha B’Av Reflections: Rediscovering Unity and Growth Amidst Loss. Rabbi Shloime Schwartzberg #151 Tisha B’Av Reflections: Rediscovering Unity and Growth Amidst Loss. Rabbi Shloime Schwartzberg #151 Menachem Bernfeld Menachem Bernfeld