Cover Art

Preview 24Six

Preview 24Six

30:13

Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Embracing Negative Emotions: Navigating the Power Within, Coach Menachem Class # 82 Embracing Negative Emotions: Navigating the Power Within, Coach Menachem Class # 82

Menachem Bernfeld

Menachem Bernfeld Menachem Bernfeld Artist

Join us for an insightful exploration of embracing negative emotions and discovering the transformative power they hold. In this thought-provoking YouTube video, we delve into the significance of sitting with our negative feelings and the benefits it brings to our emotional well-being, resilience, and relationships. Gain practical techniques to navigate and embrace negative emotions in a safe and supportive way. Expand your self-awareness, enhance your emotional growth, and cultivate a deeper understanding of the complex human experience. Don't miss this opportunity to empower yourself with the tools to embrace the full range of your emotions. Watch now and embark on a journey of self-discovery!

Up Next

Embracing the Inner Journey through Experiential Awareness. Coach Menachem Class # 81

28:22 Embracing the Inner Journey through Experiential Awareness. Coach Menachem Class # 81 Embracing the Inner Journey through Experiential Awareness. Coach Menachem Class # 81 Menachem Bernfeld Menachem Bernfeld

Powerful lessons in Self Worth: Rabbi Aryeh Weinstein #25

53:56 Powerful lessons in Self Worth: Rabbi Aryeh Weinstein #25 Powerful lessons in Self Worth: Rabbi Aryeh Weinstein #25 Menachem Bernfeld Menachem Bernfeld

Inhale Calm Exhale Stress: Breathing Techniques for Ultimate Relaxation. Inner Peace, Class # 91

31:19 Inhale Calm Exhale Stress: Breathing Techniques for Ultimate Relaxation. Inner Peace, Class # 91 Inhale Calm Exhale Stress: Breathing Techniques for Ultimate Relaxation. Inner Peace, Class # 91 Menachem Bernfeld Menachem Bernfeld

The Power of Positivity, Rabbi Daniel Kalish

18:01 The Power of Positivity, Rabbi Daniel Kalish The Power of Positivity, Rabbi Daniel Kalish Menachem Bernfeld Menachem Bernfeld

Handing The Beauty of Shabbos to Our Children, Rabbi Kalish #129

19:40 Handing The Beauty of Shabbos to Our Children, Rabbi Kalish #129 Handing The Beauty of Shabbos to Our Children, Rabbi Kalish #129 Menachem Bernfeld Menachem Bernfeld

Childhood Trauma: Take Steps to Fill the Gap

37:42 Childhood Trauma: Take Steps to Fill the Gap Childhood Trauma: Take Steps to Fill the Gap Menachem Bernfeld Menachem Bernfeld

Emotional neglect, The Worst Form of Trauma

03:30 Emotional neglect, The Worst Form of Trauma Emotional neglect, The Worst Form of Trauma Menachem Bernfeld Menachem Bernfeld

Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145

31:12 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Menachem Bernfeld Menachem Bernfeld

Healing The Addictive Personality in All of Us: Sony Perlman, LMSW

03:57 Healing The Addictive Personality in All of Us: Sony Perlman, LMSW Healing The Addictive Personality in All of Us: Sony Perlman, LMSW Menachem Bernfeld Menachem Bernfeld

How to be there for another in a Time of Need Having True Faith in these Trying Times

35:13 How to be there for another in a Time of Need Having True Faith in these Trying Times How to be there for another in a Time of Need Having True Faith in these Trying Times Menachem Bernfeld Menachem Bernfeld