LOGO
Sign up
Cover Art
Preview 24Six
Preview 24Six
29:56
Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Boost Your Immune System in 60 Seconds, Coach Menachem Class # 84 Boost Your Immune System in 60 Seconds, Coach Menachem Class # 84

Menachem Bernfeld
Menachem Bernfeld Menachem Bernfeld Artist
Discover how to boost your immune system and promote relaxation in just 60 seconds! In this video, we share simple and effective techniques that you can incorporate into your daily routine. These exercises are designed to help reduce stress, enhance your immune system, and promote overall well-being. Remember, a healthy body starts with a calm mind. Start your journey to better health today!

Up Next

Religious Trauma in Therapy with Devora Shabtai, LCSW- PhD Candidate 26:44 Religious Trauma in Therapy with Devora Shabtai, LCSW- PhD Candidate Religious Trauma in Therapy with Devora Shabtai, LCSW- PhD Candidate Menachem Bernfeld Menachem Bernfeld Paradox Psychology - Controversial Therapy for Difficult Clients, Dr. Eliot P. Kaplan, PhD, #169 13:24 Paradox Psychology - Controversial Therapy for Difficult Clients, Dr. Eliot P. Kaplan, PhD, #169 Paradox Psychology - Controversial Therapy for Difficult Clients, Dr. Eliot P. Kaplan, PhD, #169 Menachem Bernfeld Menachem Bernfeld Inner Child Healing Meditation 31:19 Inner Child Healing Meditation Inner Child Healing Meditation Menachem Bernfeld Menachem Bernfeld Unveiling Wellness: A Comprehensive Talk on Mental Health, Dr Jacob L. Freedman #174 16:38 Unveiling Wellness: A Comprehensive Talk on Mental Health, Dr Jacob L. Freedman #174 Unveiling Wellness: A Comprehensive Talk on Mental Health, Dr Jacob L. Freedman #174 Menachem Bernfeld Menachem Bernfeld Unveiling the Mystical Power of Joy, Rabbi DovBer Pinson #179 40:29 Unveiling the Mystical Power of Joy, Rabbi DovBer Pinson #179 Unveiling the Mystical Power of Joy, Rabbi DovBer Pinson #179 Menachem Bernfeld Menachem Bernfeld Chanukah and Me, Chanukah Meditation, Coach Menachem, Class# 58 27:18 Chanukah and Me, Chanukah Meditation, Coach Menachem, Class# 58 Chanukah and Me, Chanukah Meditation, Coach Menachem, Class# 58 Menachem Bernfeld Menachem Bernfeld Special Course Offer! Celebrate Week #100 & Elevate Your Journey 🎉, Inner Peace, Class # 100 32:10 Special Course Offer! Celebrate Week #100 & Elevate Your Journey 🎉, Inner Peace, Class # 100 Special Course Offer! Celebrate Week #100 & Elevate Your Journey 🎉, Inner Peace, Class # 100 Menachem Bernfeld Menachem Bernfeld Transformational Torah, Breath Work, Trauma Modalities, Meditation, Prophecy. Rabbi Doniel Katz #242 25:52 Transformational Torah, Breath Work, Trauma Modalities, Meditation, Prophecy. Rabbi Doniel Katz #242 Transformational Torah, Breath Work, Trauma Modalities, Meditation, Prophecy. Rabbi Doniel Katz #242 Menachem Bernfeld Menachem Bernfeld Remembering Rabbi Dr. A.J. Twerski: Rabbi Michel Twerski 48:51 Remembering Rabbi Dr. A.J. Twerski: Rabbi Michel Twerski Remembering Rabbi Dr. A.J. Twerski: Rabbi Michel Twerski Menachem Bernfeld Menachem Bernfeld Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 31:12 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Menachem Bernfeld Menachem Bernfeld