Cover Art

Preview 24Six

Preview 24Six

29:56

Enjoy your favorite music, videos and podcasts all in one app, with one subscription and no unwanted material mixed in.

Boost Your Immune System in 60 Seconds, Coach Menachem Class # 84 Boost Your Immune System in 60 Seconds, Coach Menachem Class # 84

Menachem Bernfeld

Menachem Bernfeld Menachem Bernfeld Artist

Discover how to boost your immune system and promote relaxation in just 60 seconds! In this video, we share simple and effective techniques that you can incorporate into your daily routine. These exercises are designed to help reduce stress, enhance your immune system, and promote overall well-being. Remember, a healthy body starts with a calm mind. Start your journey to better health today!

Up Next

Get out of your Comfort Zone, Coach Menachem. Class # 31

35:10 Get out of your Comfort Zone, Coach Menachem. Class # 31 Get out of your Comfort Zone, Coach Menachem. Class # 31 Menachem Bernfeld Menachem Bernfeld

Love and Harmony at Home During turbulent times; Rabbi Shimon Russell LCSW, Episode # 6

25:52 Love and Harmony at Home During turbulent times; Rabbi Shimon Russell LCSW, Episode # 6 Love and Harmony at Home During turbulent times; Rabbi Shimon Russell LCSW, Episode # 6 Menachem Bernfeld Menachem Bernfeld

Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a

50:15 Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a Elevating Our Marriages to a Higher Level: Rabbi Sholom Kamenetsky Shlit"a Menachem Bernfeld Menachem Bernfeld

Yom Kippur: A Journey to the Soul and a Fresh Start, Inner Peace, Class # 94

29:23 Yom Kippur: A Journey to the Soul and a Fresh Start, Inner Peace, Class # 94 Yom Kippur: A Journey to the Soul and a Fresh Start, Inner Peace, Class # 94 Menachem Bernfeld Menachem Bernfeld

The Possibility of Joy - Saying Yes to Life in Spite of Everything: Rabbi Joey Rosenfeld LCSW # 203

57:32 The Possibility of Joy - Saying Yes to Life in Spite of Everything: Rabbi Joey Rosenfeld LCSW # 203 The Possibility of Joy - Saying Yes to Life in Spite of Everything: Rabbi Joey Rosenfeld LCSW # 203 Menachem Bernfeld Menachem Bernfeld

A Cure for Toxic Parenting and How to Stop the Cycle, Rabbi Shais Taub # 107

26:20 A Cure for Toxic Parenting and How to Stop the Cycle, Rabbi Shais Taub # 107 A Cure for Toxic Parenting and How to Stop the Cycle, Rabbi Shais Taub # 107 Menachem Bernfeld Menachem Bernfeld

Living a life of Gratitude! Thank you, HASHEM! on "Let's get real with Coach Menachem" Show # 11

05:42 Living a life of Gratitude! Thank you, HASHEM! on "Let's get real with Coach Menachem" Show # 11 Living a life of Gratitude! Thank you, HASHEM! on "Let's get real with Coach Menachem" Show # 11 Menachem Bernfeld Menachem Bernfeld

Deveikus and Spiritual Experiences Go Mainstream: Rabbi Doniel Katz

31:38 Deveikus and Spiritual Experiences Go Mainstream: Rabbi Doniel Katz Deveikus and Spiritual Experiences Go Mainstream: Rabbi Doniel Katz Menachem Bernfeld Menachem Bernfeld

How to Stay Sane in an Insane World: Rabbi Yaakov Salomon, LCSW

59:55 How to Stay Sane in an Insane World: Rabbi Yaakov Salomon, LCSW How to Stay Sane in an Insane World: Rabbi Yaakov Salomon, LCSW Menachem Bernfeld Menachem Bernfeld

Borderline Personality Disorder, Understanding and Healing, Matis Miller, LCSW

15:24 Borderline Personality Disorder, Understanding and Healing, Matis Miller, LCSW Borderline Personality Disorder, Understanding and Healing, Matis Miller, LCSW Menachem Bernfeld Menachem Bernfeld