Awareness and Presence: Permission to Simply Be, Inner peace # 154 Awareness and Presence: Permission to Simply Be, Inner peace # 154

32:53 The Art of Introspection: Positive Reflection vs. Negative Rumination, Inner Peace, Class # 89 The Art of Introspection: Positive Reflection vs. Negative Rumination, Inner Peace, Class # 89 Menachem Bernfeld Menachem Bernfeld 07:54 One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233 One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233 Menachem Bernfeld Menachem Bernfeld 28:30 5 Reasons You Might Be Scared to Embrace Quietness, Coach Menachem Class # 78 5 Reasons You Might Be Scared to Embrace Quietness, Coach Menachem Class # 78 Menachem Bernfeld Menachem Bernfeld 59:47 Dealing with Nisyonos of Kedusha in Our Generation, Rabbi Shmuel Zucker #132 Dealing with Nisyonos of Kedusha in Our Generation, Rabbi Shmuel Zucker #132 Menachem Bernfeld Menachem Bernfeld 32:08 Self-Awareness through Understanding Negative Emotions, Coach Menachem Class # 83 Self-Awareness through Understanding Negative Emotions, Coach Menachem Class # 83 Menachem Bernfeld Menachem Bernfeld 32:48 Adam Lieberman, The challenges that come with making money Adam Lieberman, The challenges that come with making money Menachem Bernfeld Menachem Bernfeld 14:39 How to Support Sensitive, Complex, and Neurodivergent Children, Rabbi S. Taub & Dr. Ilyssa Bass #220 How to Support Sensitive, Complex, and Neurodivergent Children, Rabbi S. Taub & Dr. Ilyssa Bass #220 Menachem Bernfeld Menachem Bernfeld 29:50 Take a Refreshing Pause, Managing Stress Before Pesach, Inner Peace # 161 Take a Refreshing Pause, Managing Stress Before Pesach, Inner Peace # 161 Menachem Bernfeld Menachem Bernfeld 31:12 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145 Menachem Bernfeld Menachem Bernfeld 29:38 The Art of Feeling/ Emotions, Coach Menachem Class # 75 The Art of Feeling/ Emotions, Coach Menachem Class # 75 Menachem Bernfeld Menachem Bernfeld